GER Sabrina Klar
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:23:03 (Copenhagen 2025) · Doubles Women 1:12:53 (Berlin 2025) · Doubles Mixed 1:15:45 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:29 faster (1:30:32 to 1:23:03).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Kristin Friedrich, Sabrina Klarwhat the whole field did → | Doubles Women · team 40-44 | 1:17:05 | top 17% 474/2,805 | 35:31* | 26:58* | — | splitsSkiErg4:30Sled push1:41Sled pull3:29Burpee broad jump3:16Row5:05Farmers carry1:43Sandbag lunges3:05Wall balls4:09Run 14:00Run 24:01Run 34:09Run 44:15Run 54:33Run 64:18Run 74:21Run 85:58Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Women · 45-49 | 1:34:54 | 562nd of 1,005 | 44:55 | 41:16 | 8:50 | splitsSkiErg5:02Sled push3:50Sled pull5:11Burpee broad jump8:44Row5:24Farmers carry2:12Sandbag lunges4:09Wall balls6:44Run 17:42Run 24:58Run 35:12Run 45:22Run 55:26Run 65:17Run 75:25Run 85:36Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Adriana Bandlow, Sabrina Klarwhat the whole field did → | Doubles Women · team 45-49 | 1:32:25 | 985th of 1,496 | 52:58 | 30:03 | 9:29 | splitsSkiErg4:46Sled push2:27Sled pull4:22Burpee broad jump3:49Row5:12Farmers carry1:51Sandbag lunges3:34Wall balls4:02Run 15:50Run 26:22Run 36:22Run 47:28Run 56:28Run 66:46Run 76:36Run 87:09Full report for this race → |
| Berlin 2025 16 May 2025team: Sabrina Klar, Michel Assmannwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:45 | 814th of 1,421 | 37:32 | 30:06 | 8:12 | splitsSkiErg4:29Sled push1:55Sled pull3:34Burpee broad jump4:10Row4:50Farmers carry1:40Sandbag lunges5:15Wall balls4:13Run 13:57Run 24:26Run 34:35Run 44:31Run 54:36Run 64:30Run 75:02Run 85:59Full report for this race → |
| Berlin 2025 16 May 2025team: Alexandra Assmann, Sabrina Klarwhat the whole field did → | Doubles Women · team 30-39 | 1:12:53 | top 23% 380/1,701 | 35:50 | 29:39 | 7:31 | splitsSkiErg4:52Sled push1:42Sled pull3:57Burpee broad jump3:47Row5:04Farmers carry2:00Sandbag lunges4:01Wall balls4:16Run 13:37Run 24:17Run 34:34Run 44:25Run 54:27Run 64:26Run 74:32Run 85:37Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Women · 40-44 | 1:23:03 | top 37% 238/657 | 41:30 | 35:02 | 6:37 | splitsSkiErg4:58Sled push2:45Sled pull5:18Burpee broad jump5:54Row5:19Farmers carry2:14Sandbag lunges4:39Wall balls3:55Run 15:34Run 24:54Run 35:01Run 45:00Run 55:10Run 65:01Run 75:09Run 85:46Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 40-44 | 1:26:53 | top 39% 247/638 | 36:57* | 37:15* | 6:56 | splitsSkiErg4:46Sled push2:18Sled pull5:01Burpee broad jump7:26Row5:13Farmers carry2:02Sandbag lunges4:42Wall balls5:47Run 17:11Run 24:47Run 34:50Run 45:00Run 5—Run 64:58Run 75:08Run 85:03Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Anna-Maria Hentschel, Sabrina Klarwhat the whole field did → | Doubles Women · team 30-39 | 1:20:33 | top 33% 258/788 | 45:29 | 27:24 | 7:45 | splitsSkiErg4:45Sled push1:50Sled pull3:33Burpee broad jump3:27Row5:09Farmers carry1:31Sandbag lunges3:21Wall balls3:48Run 14:39Run 25:20Run 35:50Run 45:45Run 55:53Run 65:49Run 75:57Run 86:20Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Women · 40-44 | 1:30:32 | top 49% 318/656 | 45:06 | 37:56 | 7:34 | splitsSkiErg4:48Sled push2:24Sled pull5:46Burpee broad jump6:55Row5:15Farmers carry2:43Sandbag lunges4:46Wall balls5:19Run 15:06Run 25:26Run 35:25Run 45:33Run 55:48Run 65:43Run 75:53Run 86:16Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Sabrina Klar, Christian Schönkewhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:25 | 325th of 618 | 43:18 | 30:12 | 7:00 | splitsSkiErg4:16Sled push1:40Sled pull3:50Burpee broad jump3:06Row4:53Farmers carry1:53Sandbag lunges4:55Wall balls5:39Run 15:48Run 25:03Run 35:19Run 45:19Run 55:23Run 65:23Run 75:22Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2025, against 657 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sabrina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:24 against the typical Open Women finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
