Ryan Wallace
8 HYROX results over 2 seasons. Best Open Men time 1:07:20 at Poznań 2025.
These results may belong to more than one athlete called Ryan Wallace: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 30-34 | 1:10:55 | top 15% 397/2,661 | 38:50 | 27:52 | 4:19 | splitsSkiErg4:03Sled push1:54Sled pull3:11Burpee broad jump3:52Row4:17Farmers carry1:53Sandbag lunges4:00Wall balls4:42Run 14:58Run 24:36Run 34:50Run 44:37Run 54:45Run 64:51Run 74:46Run 85:30Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:13:09 | top 21% 524/2,544 | 38:20 | 29:56 | 4:58 | splitsSkiErg3:52Sled push2:16Sled pull3:44Burpee broad jump4:10Row4:13Farmers carry2:03Sandbag lunges4:16Wall balls5:22Run 13:04Run 24:48Run 35:27Run 45:22Run 55:06Run 65:15Run 75:06Run 84:15Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Men · 35-39 | 1:07:20 | top 7% 82/1,184 | 32:44 | 31:04 | 3:36 | splitsSkiErg4:21Sled push2:29Sled pull3:47Burpee broad jump4:51Row4:35Farmers carry2:20Sandbag lunges4:00Wall balls4:41Run 13:58Run 23:54Run 34:05Run 44:04Run 54:04Run 64:04Run 74:07Run 84:32Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 30-34 | 1:21:10 | top 40% 1559/3,945 | 39:51 | 34:40 | 6:44 | splitsSkiErg4:30Sled push3:27Sled pull4:39Burpee broad jump5:29Row4:32Farmers carry2:29Sandbag lunges4:43Wall balls4:51Run 15:29Run 24:37Run 34:54Run 44:59Run 55:12Run 64:58Run 74:43Run 85:02Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:07:52 | top 9% 339/3,945 | 31:54 | 31:17 | 4:44 | splitsSkiErg4:20Sled push2:34Sled pull4:09Burpee broad jump4:25Row4:27Farmers carry2:10Sandbag lunges3:53Wall balls5:19Run 14:22Run 23:47Run 33:54Run 44:00Run 53:58Run 63:57Run 73:57Run 84:04Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 1:16:38 | top 33% 658/2,041 | 39:12 | 32:56 | 4:30 | splitsSkiErg4:19Sled push2:53Sled pull3:53Burpee broad jump4:58Row4:25Farmers carry2:38Sandbag lunges4:03Wall balls5:47Run 15:00Run 24:39Run 34:36Run 44:46Run 55:14Run 64:43Run 74:39Run 85:35Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 30-34 | 1:18:29 | top 33% 579/1,766 | 40:56 | 33:17 | 4:20 | splitsSkiErg4:13Sled push2:58Sled pull4:07Burpee broad jump5:34Row4:38Farmers carry1:57Sandbag lunges4:44Wall balls5:06Run 13:05Run 25:13Run 35:34Run 45:50Run 55:47Run 65:46Run 75:45Run 84:01Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 30-34 | 1:22:39 | top 43% 1161/2,732 | 41:28 | 34:37 | 6:39 | splitsSkiErg4:26Sled push3:09Sled pull4:25Burpee broad jump5:50Row4:25Farmers carry1:56Sandbag lunges4:46Wall balls5:40Run 15:31Run 24:31Run 34:59Run 45:12Run 55:16Run 65:15Run 75:14Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Poznań 2025, against 1,184 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:20.
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