Ryan Stirton
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:06:38 (Glasgow 2025) · Pro Doubles Men 0:55:25 (Rotterdam 2026) · Doubles Men 0:56:35 (Stockholm 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Ryan Stirton, Rory Crightonwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:28 | top 23% 160/704 | 30:00 | 22:30 | 4:02 | splitsSkiErg3:31Sled push1:41Sled pull3:06Burpee broad jump2:18Row3:50Farmers carry1:26Sandbag lunges2:42Wall balls3:56Run 12:26Run 23:50Run 33:53Run 43:54Run 53:56Run 63:57Run 73:59Run 84:10Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Rory Crighton, Ryan Stirtonwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:25 | top 5% 17/385 | 29:55 | 21:47 | 3:48 | splitsSkiErg3:44Sled push1:41Sled pull2:44Burpee broad jump2:09Row3:46Farmers carry1:26Sandbag lunges2:38Wall balls3:39Run 13:53Run 23:32Run 33:38Run 43:41Run 53:41Run 63:37Run 73:50Run 84:06Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 25-29 | 1:07:22 | top 7% 166/2,673 | 32:27 | 29:24 | 5:33 | splitsSkiErg4:22Sled push2:26Sled pull3:25Burpee broad jump4:43Row4:28Farmers carry1:39Sandbag lunges3:48Wall balls4:33Run 13:33Run 23:43Run 33:50Run 44:04Run 54:10Run 64:01Run 74:06Run 85:04Full report for this race → |
| Dublin 2025 12 Nov 2025team: Rory Crighton, Ryan Stirtonwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:55:44 | top 7% 12/188 | 30:22 | 22:35 | 2:52 | splitsSkiErg3:31Sled push1:31Sled pull3:13Burpee broad jump2:30Row3:50Farmers carry1:28Sandbag lunges2:46Wall balls3:46Run 12:32Run 24:01Run 34:06Run 44:12Run 54:08Run 64:18Run 74:15Run 82:54Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:07:06 | top 8% 143/2,041 | 34:04 | 29:51 | 3:11 | splitsSkiErg4:19Sled push2:36Sled pull3:53Burpee broad jump4:45Row4:22Farmers carry1:23Sandbag lunges3:58Wall balls4:35Run 14:02Run 24:44Run 34:59Run 43:50Run 53:58Run 63:54Run 74:02Run 84:35Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:06:38 | top 8% 220/3,034 | 33:30 | 29:40 | 3:32 | splitsSkiErg4:10Sled push2:25Sled pull3:28Burpee broad jump4:36Row4:27Farmers carry1:35Sandbag lunges3:51Wall balls5:08Run 13:18Run 24:19Run 34:21Run 44:30Run 54:35Run 64:22Run 74:38Run 83:31Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Rory Crighton, Ryan Stirtonwhat the whole field did → | Doubles Men · team 30-39 | 0:56:35 | 9th of 533 | 30:35 | 21:08 | 4:56 | splitsSkiErg3:30Sled push1:14Sled pull2:23Burpee broad jump2:37Row3:53Farmers carry1:23Sandbag lunges2:43Wall balls3:25Run 13:39Run 23:46Run 33:48Run 43:46Run 53:57Run 63:50Run 73:58Run 83:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.