GBR Ryan Evans
10 HYROX races over 2 seasons.
These results may belong to more than one athlete called Ryan Evans: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ryan Evans at each race, oldest on the left; lower is faster.The best was 1:14:27 at Katowice (Feb 2026); Ryan Evans was 17:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Open Men | 1:31:37 |
| Glasgow | Mar 2025 | Open Men | 1:19:44 |
| Hamburg | Oct 2025 | Open Men | 1:16:18 |
| Birmingham | Oct 2025 | Open Men | 1:27:43 |
| Birmingham | Oct 2025 | Open Men | 1:18:30 |
| London ExCeL | Dec 2025 | Open Men | 1:17:29 |
| London ExCeL | Dec 2025 | Open Men | 1:21:00 |
| Manchester | Jan 2026 | Open Men | 1:29:45 |
| Katowice | Feb 2026 | Open Men | 1:14:27 |
Each dot is one Open Men race; click one for that race's report.
10 results at 8 races
394th of 480 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:15 | faster than 38% |
| SkiErg: | 4:32 | 4:16 | faster than 15% |
| Run 2: | 4:17 | 4:09 | faster than 39% |
| Sled push: | 5:10 | 3:33 | faster than 4% |
| Run 3: | 4:49 | 4:27 | faster than 26% |
| Sled pull: | 6:40 | 4:36 | faster than 10% |
| Run 4: | 4:55 | 4:28 | faster than 24% |
| Burpee broad jump: | 5:15 | 3:57 | faster than 17% |
| Run 5: | 4:54 | 4:30 | faster than 28% |
| Row: | 4:35 | 4:34 | faster than 48% |
| Run 6: | 4:49 | 4:25 | faster than 28% |
| Farmers carry: | 3:26 | 2:05 | faster than 4% |
| Run 7: | 4:54 | 4:30 | faster than 27% |
| Sandbag lunges: | 6:56 | 4:31 | faster than 8% |
| Run 8: | 5:44 | 5:11 | faster than 27% |
| Wall balls: | 7:22 | 6:30 | faster than 31% |
| Roxzone: | 4:20 | 3:49 | faster than 31% |
| Runs (8 km) | 38:41 | 36:03 | faster than 29% |
| Stations (8) | 43:56 | ||
| Finish | 1:26:53 | 1:14:27 | 394th of 480 · faster than 17% |
260th of 1,096 Open Men (faster than 76%). Against the 33 who finished around 1:14:49: most time gained on wall balls (1:01), most lost on the eight runs (2:51). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:19 | faster than 34% |
| SkiErg: | 4:34 | 4:31 | faster than 46% |
| Run 2: | 5:05 | 5:00 | faster than 46% |
| Sled push: | 2:23 | 2:31 | faster than 62% |
| Run 3: | 5:07 | 5:21 | faster than 59% |
| Sled pull: | 3:16 | 4:22 | faster than 92% |
| Run 4: | 5:01 | 5:22 | faster than 64% |
| Burpee broad jump: | 4:20 | 5:30 | faster than 77% |
| Run 5: | 5:08 | 5:37 | faster than 70% |
| Row: | 4:29 | 4:39 | faster than 69% |
| Run 6: | 5:06 | 5:23 | faster than 63% |
| Farmers carry: | 1:50 | 2:02 | faster than 71% |
| Run 7: | 4:56 | 5:24 | faster than 69% |
| Sandbag lunges: | 4:16 | 5:06 | faster than 77% |
| Run 8: | 5:35 | 6:04 | faster than 66% |
| Wall balls: | 4:20 | 6:21 | faster than 92% |
| Roxzone: | 3:28 | 4:50 | faster than 85% |
| Runs (8 km) | 41:36 | 43:46 | faster than 61% |
| Stations (8) | 29:28 | ||
| Finish | 1:14:27 | 1:24:36 | 260th of 1,096 · faster than 76% |
1,604th of 2,544 Open Men (faster than 36%). Against the 77 who finished around 1:30:50: most time gained on burpee broad jump (1:15), most lost on the eight runs (2:30). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:35 | faster than 37% |
| SkiErg: | 4:27 | 4:23 | faster than 41% |
| Run 2: | 5:34 | 5:04 | faster than 29% |
| Sled push: | 2:46 | 2:43 | faster than 47% |
| Run 3: | 6:11 | 5:26 | faster than 25% |
| Sled pull: | 4:08 | 4:25 | faster than 61% |
| Run 4: | 6:27 | 5:29 | faster than 20% |
| Burpee broad jump: | 4:48 | 5:27 | faster than 65% |
| Run 5: | 6:09 | 5:38 | faster than 32% |
| Row: | 5:02 | 4:44 | faster than 25% |
| Run 6: | 6:06 | 5:31 | faster than 30% |
| Farmers carry: | 2:04 | 2:10 | faster than 58% |
| Run 7: | 6:28 | 5:29 | faster than 20% |
| Sandbag lunges: | 5:14 | 5:23 | faster than 54% |
| Run 8: | 6:04 | 4:44 | faster than 20% |
| Wall balls: | 8:24 | 7:00 | faster than 31% |
| Roxzone: | 6:12 | 5:26 | faster than 37% |
| Runs (8 km) | 46:44 | 41:15 | faster than 26% |
| Stations (8) | 36:53 | ||
| Finish | 1:29:45 | 1:24:01 | 1604th of 2,544 · faster than 36% |
2,464th of 5,554 Open Men (faster than 55%). Against the 169 who finished around 1:21:15: most time gained on wall balls (1:14), most lost on sled pull (1:14). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:13 | faster than 81% |
| SkiErg: | 4:40 | 4:50 | faster than 69% |
| Run 2: | 3:34 | 3:46 | faster than 64% |
| Sled push: | 3:17 | 2:48 | faster than 22% |
| Run 3: | 3:55 | 4:00 | faster than 54% |
| Sled pull: | 5:54 | 4:47 | faster than 18% |
| Run 4: | 4:13 | 4:02 | faster than 38% |
| Burpee broad jump: | 5:26 | 5:30 | faster than 52% |
| Run 5: | 4:00 | 4:09 | faster than 59% |
| Row: | 4:37 | 4:56 | faster than 81% |
| Run 6: | 3:59 | 4:04 | faster than 55% |
| Farmers carry: | 2:33 | 2:03 | faster than 19% |
| Run 7: | 3:56 | 4:05 | faster than 59% |
| Sandbag lunges: | 5:25 | 5:09 | faster than 43% |
| Run 8: | 5:41 | 5:55 | faster than 58% |
| Wall balls: | 5:54 | 7:20 | faster than 74% |
| Roxzone: | 11:16 | 11:44 | faster than 57% |
| Runs (8 km) | 32:02 | 33:23 | faster than 60% |
| Stations (8) | 37:46 | ||
| Finish | 1:21:00 | 1:23:09 | 2464th of 5,554 · faster than 55% |
1,896th of 5,554 Open Men (faster than 65%). Against the 171 who finished around 1:17:46: most time gained on wall balls (0:37), most lost on the eight runs (0:55). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:13 | faster than 68% |
| SkiErg: | 4:43 | 4:50 | faster than 64% |
| Run 2: | 3:36 | 3:46 | faster than 62% |
| Sled push: | 2:36 | 2:48 | faster than 66% |
| Run 3: | 3:57 | 4:00 | faster than 52% |
| Sled pull: | 4:01 | 4:47 | faster than 81% |
| Run 4: | 3:58 | 4:02 | faster than 54% |
| Burpee broad jump: | 4:48 | 5:30 | faster than 68% |
| Run 5: | 4:03 | 4:09 | faster than 56% |
| Row: | 4:46 | 4:56 | faster than 67% |
| Run 6: | 3:55 | 4:04 | faster than 58% |
| Farmers carry: | 2:09 | 2:03 | faster than 41% |
| Run 7: | 4:10 | 4:05 | faster than 45% |
| Sandbag lunges: | 5:06 | 5:09 | faster than 51% |
| Run 8: | 6:01 | 5:55 | faster than 46% |
| Wall balls: | 5:48 | 7:20 | faster than 76% |
| Roxzone: | 11:01 | 11:44 | faster than 62% |
| Runs (8 km) | 32:36 | 33:23 | faster than 56% |
| Stations (8) | 33:57 | ||
| Finish | 1:17:29 | 1:23:09 | 1896th of 5,554 · faster than 65% |
1,289th of 3,945 Open Men (faster than 67%). Against the 122 who finished around 1:19:18: most time gained on wall balls (0:34), most lost on sled push (1:00). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:18 | faster than 60% |
| SkiErg: | 4:26 | 4:30 | faster than 59% |
| Run 2: | 4:27 | 4:33 | faster than 55% |
| Sled push: | 4:03 | 3:15 | faster than 22% |
| Run 3: | 4:39 | 4:53 | faster than 62% |
| Sled pull: | 4:08 | 5:02 | faster than 82% |
| Run 4: | 4:30 | 4:55 | faster than 70% |
| Burpee broad jump: | 4:58 | 5:36 | faster than 66% |
| Run 5: | 4:55 | 5:05 | faster than 57% |
| Row: | 4:46 | 4:49 | faster than 55% |
| Run 6: | 4:42 | 4:55 | faster than 61% |
| Farmers carry: | 1:48 | 2:09 | faster than 79% |
| Run 7: | 4:35 | 4:55 | faster than 67% |
| Sandbag lunges: | 4:23 | 5:12 | faster than 74% |
| Run 8: | 5:07 | 5:10 | faster than 52% |
| Wall balls: | 5:56 | 7:15 | faster than 73% |
| Roxzone: | 6:10 | 6:40 | faster than 61% |
| Runs (8 km) | 37:55 | 39:57 | faster than 62% |
| Stations (8) | 34:28 | ||
| Finish | 1:18:30 | 1:25:13 | 1289th of 3,945 · faster than 67% |
2,215th of 3,945 Open Men (faster than 43%). Against the 121 who finished around 1:27:17: most time gained on wall balls (1:56), most lost on sled push (1:28). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:18 | faster than 63% |
| SkiErg: | 4:42 | 4:30 | faster than 27% |
| Run 2: | 4:28 | 4:33 | faster than 54% |
| Sled push: | 5:00 | 3:15 | faster than 7% |
| Run 3: | 5:08 | 4:53 | faster than 39% |
| Sled pull: | 5:44 | 5:02 | faster than 29% |
| Run 4: | 5:12 | 4:55 | faster than 36% |
| Burpee broad jump: | 5:42 | 5:36 | faster than 47% |
| Run 5: | 5:12 | 5:05 | faster than 45% |
| Row: | 4:50 | 4:49 | faster than 48% |
| Run 6: | 5:00 | 4:55 | faster than 46% |
| Farmers carry: | 2:43 | 2:09 | faster than 19% |
| Run 7: | 5:05 | 4:55 | faster than 43% |
| Sandbag lunges: | 5:41 | 5:12 | faster than 37% |
| Run 8: | 5:21 | 5:10 | faster than 43% |
| Wall balls: | 5:50 | 7:15 | faster than 76% |
| Roxzone: | 7:11 | 6:40 | faster than 38% |
| Runs (8 km) | 40:24 | 39:57 | faster than 46% |
| Stations (8) | 40:12 | ||
| Finish | 1:27:43 | 1:25:13 | 2215th of 3,945 · faster than 43% |
397th of 1,895 Open Men (faster than 79%). Against the 56 who finished around 1:15:48: most time gained on burpee broad jump (0:55), most lost on the eight runs (1:03). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:26 | faster than 71% |
| SkiErg: | 4:17 | 4:25 | faster than 70% |
| Run 2: | 4:21 | 4:40 | faster than 66% |
| Sled push: | 2:44 | 3:03 | faster than 70% |
| Run 3: | 4:45 | 5:00 | faster than 61% |
| Sled pull: | 3:51 | 4:51 | faster than 85% |
| Run 4: | 4:30 | 4:59 | faster than 73% |
| Burpee broad jump: | 3:48 | 5:43 | faster than 93% |
| Run 5: | 4:55 | 5:13 | faster than 63% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 4:29 | 5:03 | faster than 77% |
| Farmers carry: | 2:09 | 2:03 | faster than 42% |
| Run 7: | 4:34 | 5:03 | faster than 73% |
| Sandbag lunges: | 5:09 | 5:24 | faster than 58% |
| Run 8: | 5:11 | 5:47 | faster than 70% |
| Wall balls: | 5:03 | 7:20 | faster than 89% |
| Roxzone: | 6:58 | 7:50 | faster than 69% |
| Runs (8 km) | 37:40 | 41:30 | faster than 71% |
| Stations (8) | 31:44 | ||
| Finish | 1:16:18 | 1:28:05 | 397th of 1,895 · faster than 79% |
1,338th of 3,034 Open Men (faster than 55%). Against the 92 who finished around 1:19:59: most time gained on wall balls (0:37), most lost on farmers carry (0:25). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:36 | faster than 28% |
| SkiErg: | 4:24 | 4:22 | faster than 46% |
| Run 2: | 5:16 | 5:02 | faster than 38% |
| Sled push: | 3:09 | 2:52 | faster than 32% |
| Run 3: | 5:22 | 5:22 | faster than 49% |
| Sled pull: | 4:02 | 4:24 | faster than 66% |
| Run 4: | 5:19 | 5:21 | faster than 51% |
| Burpee broad jump: | 4:51 | 5:20 | faster than 62% |
| Run 5: | 5:43 | 5:36 | faster than 45% |
| Row: | 4:48 | 4:43 | faster than 42% |
| Run 6: | 5:20 | 5:28 | faster than 55% |
| Farmers carry: | 2:25 | 2:04 | faster than 24% |
| Run 7: | 5:11 | 5:29 | faster than 64% |
| Sandbag lunges: | 5:11 | 4:59 | faster than 44% |
| Run 8: | 4:40 | 4:41 | faster than 50% |
| Wall balls: | 5:27 | 6:31 | faster than 73% |
| Roxzone: | 4:51 | 4:55 | faster than 51% |
| Runs (8 km) | 40:42 | 40:58 | faster than 51% |
| Stations (8) | 34:17 | ||
| Finish | 1:19:44 | 1:22:00 | 1338th of 3,034 · faster than 55% |
876th of 1,191 Open Men (faster than 26%). Against the 37 who finished around 1:32:31: most time gained on the eight runs (1:04), most lost on burpee broad jump (1:16). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 3:28 | faster than 3% |
| SkiErg: | 4:12 | 4:18 | faster than 66% |
| Run 2: | 5:09 | 4:48 | faster than 33% |
| Sled push: | 3:19 | 2:39 | faster than 13% |
| Run 3: | 5:14 | 5:08 | faster than 45% |
| Sled pull: | 5:09 | 4:29 | faster than 29% |
| Run 4: | 5:28 | 5:12 | faster than 38% |
| Burpee broad jump: | 7:08 | 5:08 | faster than 16% |
| Run 5: | 5:37 | 5:20 | faster than 38% |
| Row: | 4:46 | 4:39 | faster than 39% |
| Run 6: | 5:32 | 5:16 | faster than 38% |
| Farmers carry: | 2:33 | 2:05 | faster than 21% |
| Run 7: | 5:33 | 5:15 | faster than 37% |
| Sandbag lunges: | 4:58 | 4:57 | faster than 49% |
| Run 8: | 6:00 | 5:23 | faster than 30% |
| Wall balls: | 7:18 | 6:28 | faster than 35% |
| Roxzone: | 8:30 | 6:28 | faster than 19% |
| Runs (8 km) | 43:45 | 40:12 | faster than 32% |
| Stations (8) | 39:23 | ||
| Finish | 1:31:37 | 1:22:18 | 876th of 1,191 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Manchester 2025 · best of 9 | 4:34 |
| Sled push | 2:23 | Katowice 2026 · best of 9 | 3:04 |
| Sled pull | 3:16 | Katowice 2026 · best of 9 | 4:57 |
| Burpee broad jump | 3:48 | Hamburg 2025 · best of 9 | 5:38 |
| Row | 4:29 | Katowice 2026 · best of 9 | 4:53 |
| Farmers carry | 1:48 | Birmingham 2025 · best of 9 | 2:11 |
| Sandbag lunges | 4:16 | Katowice 2026 · best of 9 | 5:20 |
| Wall balls | 4:20 | Katowice 2026 · best of 9 | 7:03 |
| Runs (8 km) | 32:02 | London ExCeL 2025 · best of 9 | 41:47 |
| Roxzone | 3:28 | Katowice 2026 · best of 9 | 7:23 |
How to read
Each station's best across Ryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Ryan: faster than |
|---|---|
| Ski | 46% |
| Push | 62% |
| Pull | 92% |
| BBJ | 77% |
| Row | 70% |
| Carry | 71% |
| Lunges | 78% |
| Wall balls | 93% |
| Roxzone | 85% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ryan beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ryan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:10 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan: 41:38 running, 29:28 at the stations and 3:28 in the roxzone; the longest station was the SkiErg (4:34).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Ryan | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:19 |
| SkiErg | 4:34 | 4:31 |
| Run 2 | 5:05 | 5:00 |
| Sled push | 2:23 | 2:31 |
| Run 3 | 5:07 | 5:21 |
| Sled pull | 3:16 | 4:22 |
| Run 4 | 5:01 | 5:22 |
| Burpee broad jump | 4:20 | 5:30 |
| Run 5 | 5:08 | 5:37 |
| Row | 4:29 | 4:39 |
| Run 6 | 5:06 | 5:23 |
| Farmers carry | 1:50 | 2:02 |
| Run 7 | 4:56 | 5:24 |
| Sandbag lunges | 4:16 | 5:06 |
| Run 8 | 5:35 | 6:04 |
| Wall balls | 4:20 | 6:21 |
| Roxzone | 3:28 | 4:50 |
| Finish | 1:14:27 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:27.
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- Adjusts every week to what you actually did
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