NED Ruben Romijn
9 HYROX results over 2 seasons. Best Open Men time 1:08:41 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:25 faster (1:22:06 to 1:08:41).
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:13:11 | top 20% 354/1,771 | 34:17 | 29:15 | 9:43 | splitsSkiErg4:10Sled push2:59Sled pull3:59Burpee broad jump5:34Row4:36Farmers carry2:00Sandbag lunges2:16Wall balls3:41Run 13:38Run 23:44Run 34:07Run 44:41Run 54:36Run 64:09Run 74:15Run 85:11Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:08:41 | top 9% 241/2,802 | 33:35 | 29:41 | 5:29 | splitsSkiErg4:12Sled push2:49Sled pull4:01Burpee broad jump3:41Row4:37Farmers carry1:55Sandbag lunges4:09Wall balls4:17Run 13:15Run 24:04Run 34:16Run 44:20Run 54:24Run 64:18Run 74:21Run 84:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:12:19 | top 20% 1101/5,554 | 28:44* | 32:44* | 10:56 | splitsSkiErg4:36Sled push2:47Sled pull4:21Burpee broad jump4:52Row4:36Farmers carry1:55Sandbag lunges4:36Wall balls5:01Run 12:44Run 23:14Run 33:29Run 43:32Run 53:31Run 63:28Run 73:36Run 85:12Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:14:00 | top 12% 224/1,912 | 34:22 | 33:40 | 6:04 | splitsSkiErg4:14Sled push3:30Sled pull4:09Burpee broad jump5:03Row4:50Farmers carry2:17Sandbag lunges4:42Wall balls4:55Run 14:05Run 24:19Run 34:30Run 44:27Run 54:32Run 64:33Run 74:29Run 83:29Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:14:02 | top 25% 495/1,999 | 34:18 | 33:17 | 6:34 | splitsSkiErg4:12Sled push2:41Sled pull4:33Burpee broad jump4:22Row4:34Farmers carry2:02Sandbag lunges5:58Wall balls4:55Run 15:12Run 23:52Run 33:59Run 44:07Run 54:07Run 64:05Run 74:05Run 84:55Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 30-34 | 1:19:08 | top 31% 467/1,541 | 37:00 | 33:40 | 8:31 | splitsSkiErg4:14Sled push2:32Sled pull4:37Burpee broad jump5:23Row4:36Farmers carry2:05Sandbag lunges5:06Wall balls5:07Run 13:59Run 24:29Run 34:36Run 44:36Run 54:47Run 64:39Run 74:52Run 85:03Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:21:42 | top 36% 869/2,469 | 41:01 | 33:52 | 6:54 | splitsSkiErg4:14Sled push2:26Sled pull4:46Burpee broad jump5:27Row4:27Farmers carry2:22Sandbag lunges5:02Wall balls5:08Run 15:00Run 24:41Run 34:58Run 44:57Run 55:13Run 65:04Run 75:11Run 86:00Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:24:47 | 755th of 1,476 | 36:54* | 34:44* | 7:03 | splitsSkiErg4:14Sled push2:30Sled pull4:17Burpee broad jump5:24Row4:50Farmers carry2:22Sandbag lunges5:33Wall balls5:34Run 16:44Run 24:30Run 35:30Run 45:01Run 5—Run 64:53Run 74:59Run 85:18Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 30-34 | 1:22:06 | top 39% 848/2,198 | 42:39 | 33:17 | 6:14 | splitsSkiErg4:11Sled push2:11Sled pull4:03Burpee broad jump5:00Row4:28Farmers carry1:57Sandbag lunges5:56Wall balls5:31Run 13:50Run 25:15Run 35:39Run 45:19Run 55:38Run 65:23Run 75:33Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ruben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
