NED Roy Dappers
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:06:59 (Rotterdam 2026) · Doubles Mixed 0:59:55 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:52 faster (1:14:51 to 1:06:59).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Roy Dappers, Levi Sperlingwhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:01 | top 3% 31/1,366 | 32:47 | 24:14 | 5:06 | splitsSkiErg3:58Sled push1:46Sled pull3:10Burpee broad jump2:41Row4:28Farmers carry1:35Sandbag lunges3:09Wall balls3:27Run 12:58Run 23:55Run 34:22Run 44:13Run 54:14Run 64:20Run 74:11Run 84:38Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 35-39 | 1:06:59 | top 5% 129/2,721 | 32:21 | 29:55 | 4:47 | splitsSkiErg4:29Sled push2:29Sled pull3:28Burpee broad jump4:15Row4:26Farmers carry1:42Sandbag lunges3:57Wall balls5:09Run 13:59Run 23:48Run 33:58Run 43:59Run 54:07Run 63:55Run 74:04Run 84:36Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Roy Dappers, Levi Sperlingwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:55 | top 3% 52/1,777 | 30:31 | 23:58 | 5:30 | splitsSkiErg4:08Sled push1:49Sled pull3:08Burpee broad jump3:05Row4:17Farmers carry1:27Sandbag lunges2:51Wall balls3:13Run 13:14Run 23:51Run 33:51Run 43:52Run 53:52Run 63:52Run 73:56Run 84:08Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Roy Dappers, Joelle De Peijperwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:25 | top 21% 217/1,083 | 45:18 | 25:29 | 4:43 | splitsSkiErg4:24Sled push2:39Sled pull3:14Burpee broad jump2:27Row4:39Farmers carry1:20Sandbag lunges2:51Wall balls3:55Run 15:10Run 25:33Run 35:51Run 46:20Run 56:02Run 65:55Run 76:01Run 84:29Full report for this race → |
| Heerenveen 2025 9 May 2025team: Roy Dappers, Levi Sperlingwhat the whole field did → | Doubles Mixed · team U29 | 1:05:57 | top 5% 30/744 | 34:35 | 25:22 | 6:05 | splitsSkiErg4:07Sled push1:47Sled pull3:46Burpee broad jump2:15Row4:35Farmers carry1:55Sandbag lunges3:18Wall balls3:39Run 14:07Run 24:03Run 34:17Run 44:22Run 54:23Run 64:18Run 74:27Run 84:41Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 30-34 | 1:14:06 | top 20% 312/1,638 | 35:30 | 30:37 | 7:59 | splitsSkiErg4:20Sled push2:09Sled pull4:09Burpee broad jump4:38Row4:30Farmers carry1:53Sandbag lunges4:05Wall balls4:53Run 16:11Run 24:00Run 34:07Run 44:09Run 54:16Run 64:06Run 74:03Run 84:38Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 30-34 | 1:14:51 | top 19% 412/2,198 | 36:59 | 32:58 | 4:58 | splitsSkiErg4:25Sled push2:38Sled pull4:08Burpee broad jump5:03Row4:35Farmers carry2:26Sandbag lunges3:45Wall balls5:58Run 13:28Run 24:44Run 34:44Run 44:39Run 55:01Run 64:39Run 74:37Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
