GBR Rowanna Hughes
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:14:37 (London ExCeL 2025) · Doubles Women 1:09:04 (Cardiff 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:14:37 | top 8% 233/2,921 | 32:17* | 31:11* | 11:12 | splitsSkiErg5:02Sled push2:12Sled pull4:59Burpee broad jump3:58Row5:03Farmers carry1:48Sandbag lunges3:31Wall balls4:38Run 13:04Run 23:38Run 33:47Run 43:54Run 54:03Run 64:08Run 74:13Run 85:33Full report for this race → |
| Cardiff 2025 30 May 2025team: Maddie Bell, Rowanna Hugheswhat the whole field did → | Doubles Women · team U29 | 1:09:04 | top 7% 50/778 | 39:08 | 25:51 | 4:05 | splitsSkiErg4:36Sled push1:36Sled pull3:32Burpee broad jump3:45Row4:44Farmers carry1:21Sandbag lunges2:36Wall balls3:41Run 14:53Run 24:31Run 34:41Run 44:41Run 54:47Run 64:54Run 75:03Run 85:38Full report for this race → |
| Manchester 2025 24 Jan 2025team: Rowanna Hughes, Maddie Bellwhat the whole field did → | Doubles Women · team U29 | 1:14:19 | top 18% 153/857 | 43:16 | 25:22 | 5:49 | splitsSkiErg4:19Sled push1:32Sled pull3:30Burpee broad jump3:11Row4:40Farmers carry1:27Sandbag lunges2:52Wall balls3:51Run 14:01Run 25:25Run 35:37Run 45:31Run 55:42Run 65:43Run 75:52Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rowanna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
