GBR Ross Morley
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ross Morley at each race, oldest on the left; lower is faster.The best was 1:02:12 at Birmingham (Oct 2026); Ross Morley was 12:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:14:56 |
| Cardiff | Apr 2026 | Open Men | 1:05:17 |
| Birmingham | Oct 2026 | Open Men | 1:02:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:44 faster (1:14:56 to 1:02:12).
This line shows the finish time of Ross Morley at each race, oldest on the left; lower is faster.The best was 1:01:46 at London Olympia (Mar 2026); Ross Morley was 29:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Men | 1:31:39 |
| London Olympia | Mar 2026 | Doubles Men | 1:01:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
118th of 3,831 Open Men (faster than 96%). Against the 116 who finished around 1:04:29: most time gained on the eight runs (2:33), most lost on sled push (0:28). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:09 | faster than 95% |
| SkiErg: | 4:24 | 4:33 | faster than 69% |
| Run 2: | 3:28 | 4:31 | faster than 98% |
| Sled push: | 3:14 | 3:20 | faster than 56% |
| Run 3: | 3:36 | 4:51 | faster than 98% |
| Sled pull: | 3:25 | 4:36 | faster than 92% |
| Run 4: | 3:29 | 4:51 | fastest in the field |
| Burpee broad jump: | 3:22 | 5:33 | faster than 94% |
| Run 5: | 3:32 | 4:59 | fastest in the field |
| Row: | 4:22 | 4:48 | faster than 91% |
| Run 6: | 3:30 | 4:52 | fastest in the field |
| Farmers carry: | 1:54 | 2:08 | faster than 69% |
| Run 7: | 3:42 | 4:52 | faster than 97% |
| Sandbag lunges: | 3:11 | 5:08 | faster than 97% |
| Run 8: | 3:46 | 5:11 | faster than 98% |
| Wall balls: | 4:50 | 7:05 | faster than 89% |
| Roxzone: | 4:29 | 6:25 | faster than 96% |
| Runs (8 km) | 29:06 | 39:20 | faster than 99% |
| Stations (8) | 28:42 | ||
| Finish | 1:02:12 | 1:24:06 | 118th of 3,831 · faster than 96% |
145th of 2,728 Open Men (faster than 94%). Against the 85 who finished around 1:05:03: most time gained on the eight runs (1:43), most lost on sled push (0:33). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 5:08 | faster than 98% |
| SkiErg: | 4:20 | 4:34 | faster than 81% |
| Run 2: | 3:39 | 4:45 | faster than 98% |
| Sled push: | 3:06 | 3:05 | faster than 49% |
| Run 3: | 3:54 | 5:07 | faster than 98% |
| Sled pull: | 3:51 | 4:21 | faster than 72% |
| Run 4: | 3:55 | 5:06 | faster than 97% |
| Burpee broad jump: | 4:15 | 5:50 | faster than 86% |
| Run 5: | 4:00 | 5:12 | faster than 97% |
| Row: | 4:33 | 4:49 | faster than 77% |
| Run 6: | 4:09 | 5:21 | faster than 97% |
| Farmers carry: | 2:16 | 2:43 | faster than 79% |
| Run 7: | 3:48 | 4:49 | faster than 96% |
| Sandbag lunges: | 3:49 | 5:01 | faster than 87% |
| Run 8: | 4:32 | 5:58 | faster than 97% |
| Wall balls: | 4:32 | 6:46 | faster than 91% |
| Roxzone †: | 2:41 | ||
| Runs (8 km) | 31:54 | 41:35 | faster than 98% |
| Stations (8) | 30:42 | ||
| Finish | 1:05:17 | 1:23:41 | 145th of 2,728 · faster than 94% |
194th of 1,960 Doubles Men (faster than 90%). Against the 59 who finished around 1:01:46: most time gained on the eight runs (1:51), most lost on sled pull (1:06). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:46 | faster than 95% |
| SkiErg: | 3:45 | 3:56 | faster than 83% |
| Run 2: | 3:36 | 4:34 | faster than 97% |
| Sled push: | 1:59 | 1:49 | faster than 29% |
| Run 3: | 3:43 | 4:52 | faster than 97% |
| Sled pull: | 3:44 | 3:04 | faster than 16% |
| Run 4: | 3:49 | 4:52 | faster than 96% |
| Burpee broad jump: | 2:54 | 3:15 | faster than 69% |
| Run 5: | 4:06 | 5:01 | faster than 91% |
| Row: | 4:05 | 4:27 | faster than 90% |
| Run 6: | 3:56 | 4:56 | faster than 94% |
| Farmers carry: | 1:38 | 1:43 | faster than 65% |
| Run 7: | 3:58 | 4:57 | faster than 94% |
| Sandbag lunges: | 3:20 | 3:34 | faster than 63% |
| Run 8: | 5:10 | 6:43 | faster than 96% |
| Wall balls: | 4:08 | 4:32 | faster than 74% |
| Roxzone: | 4:13 | 5:18 | faster than 87% |
| Runs (8 km) | 32:03 | 41:08 | faster than 96% |
| Stations (8) | 25:33 | ||
| Finish | 1:01:46 | 1:13:21 | 194th of 1,960 · faster than 90% |
554th of 961 Open Men (faster than 42%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:06 | faster than 56% |
| SkiErg: | 4:34 | 4:16 | faster than 16% |
| Run 2: | 3:48 | 4:00 | faster than 65% |
| Sled push: | 3:11 | 2:29 | faster than 11% |
| Run 3: | 3:57 | 4:14 | faster than 68% |
| Sled pull: | 4:16 | 3:45 | faster than 31% |
| Run 4: | 3:54 | 4:14 | faster than 70% |
| Burpee broad jump: | 3:56 | 4:18 | faster than 60% |
| Run 5: | 3:57 | 4:23 | faster than 75% |
| Row: | 4:37 | 4:33 | faster than 42% |
| Run 6: | 3:52 | 4:17 | faster than 74% |
| Farmers carry: | 2:21 | 1:55 | faster than 21% |
| Run 7: | 3:53 | 4:20 | faster than 75% |
| Sandbag lunges: | 4:32 | 4:14 | faster than 42% |
| Run 8: | 10:39 | 5:58 | faster than 4% |
| Wall balls: | 5:06 | 5:47 | faster than 65% |
| Roxzone: | 4:32 | 4:48 | faster than 61% |
| Runs (8 km) | 37:56 | 35:41 | faster than 35% |
| Stations (8) | 32:33 | ||
| Finish | 1:14:56 | 1:12:34 | 554th of 961 · faster than 42% |
485th of 533 Doubles Men (faster than 9%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 4:39 | faster than 7% |
| SkiErg: | 3:48 | 3:52 | faster than 64% |
| Run 2: | 5:59 | 4:52 | faster than 8% |
| Sled push: | 2:00 | 1:32 | faster than 8% |
| Run 3: | 6:10 | 5:06 | faster than 13% |
| Sled pull: | 3:37 | 2:59 | faster than 18% |
| Run 4: | 6:32 | 5:11 | faster than 7% |
| Burpee broad jump: | 3:48 | 3:13 | faster than 26% |
| Run 5: | 6:53 | 5:25 | faster than 9% |
| Row: | 4:37 | 4:23 | faster than 25% |
| Run 6: | 6:46 | 5:16 | faster than 7% |
| Farmers carry: | 2:07 | 1:36 | faster than 3% |
| Run 7: | 7:03 | 5:14 | faster than 3% |
| Sandbag lunges: | 4:50 | 3:21 | faster than 8% |
| Run 8: | 7:54 | 5:32 | faster than 4% |
| Wall balls: | 4:54 | 4:02 | faster than 11% |
| Roxzone: | 9:08 | 7:06 | faster than 16% |
| Runs (8 km) | 52:53 | 41:24 | faster than 7% |
| Stations (8) | 29:41 | ||
| Finish | 1:31:39 | 1:13:40 | 485th of 533 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Cardiff 2026 · best of 3 | 4:34 |
| Sled push | 3:06 | Cardiff 2026 · best of 3 | 3:04 |
| Sled pull | 3:25 | Birmingham Birm · best of 3 | 4:57 |
| Burpee broad jump | 3:22 | Birmingham Birm · best of 3 | 5:38 |
| Row | 4:22 | Birmingham Birm · best of 3 | 4:53 |
| Farmers carry | 1:54 | Birmingham Birm · best of 3 | 2:11 |
| Sandbag lunges | 3:11 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 4:32 | Cardiff 2026 · best of 3 | 7:03 |
| Runs (8 km) | 29:06 | Birmingham Birm · best of 3 | 41:47 |
| Roxzone | 4:29 | Birmingham Birm · best of 2 | 7:23 |
How to read
Each station's best across Ross's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Arran Kirby1 race
- Vincent White1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 70% |
| Push | 56% |
| Pull | 93% |
| BBJ | 94% |
| Row | 92% |
| Carry | 69% |
| Lunges | 97% |
| Wall balls | 90% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:14 faster); weakest: Sled push (0:06 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 29:10 running, 28:42 at the stations and 4:29 in the roxzone; the longest station was the wall balls (4:50).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Ross | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 5:09 |
| SkiErg | 4:24 | 4:33 |
| Run 2 | 3:28 | 4:31 |
| Sled push | 3:14 | 3:20 |
| Run 3 | 3:36 | 4:51 |
| Sled pull | 3:25 | 4:36 |
| Run 4 | 3:29 | 4:51 |
| Burpee broad jump | 3:22 | 5:33 |
| Run 5 | 3:32 | 4:59 |
| Row | 4:22 | 4:48 |
| Run 6 | 3:30 | 4:52 |
| Farmers carry | 1:54 | 2:08 |
| Run 7 | 3:42 | 4:52 |
| Sandbag lunges | 3:11 | 5:08 |
| Run 8 | 3:46 | 5:11 |
| Wall balls | 4:50 | 7:05 |
| Roxzone | 4:29 | 6:25 |
| Finish | 1:02:12 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:12.
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