Ross Davenport
10 HYROX races over 3 seasons: 4 solo, 6 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ross Davenport at each race, oldest on the left; lower is faster.The best was 1:08:21 at Málaga (Apr 2026); Ross Davenport was 10:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Open Men | 1:18:45 |
| Barcelona | Apr 2025 | Open Men | 1:16:44 |
| Manchester | Jan 2026 | Open Men | 1:23:39 |
| Málaga | Apr 2026 | Open Men | 1:08:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:24 faster (1:18:45 to 1:08:21).
This line shows the finish time of Ross Davenport at each race, oldest on the left; lower is faster.The best was 57:14 at Birmingham (Nov 2026); Ross Davenport was 6:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Men | 1:03:34 |
| Manchester | Jan 2026 | Doubles Men | 59:42 |
| Birmingham | Nov 2026 | Doubles Men | 57:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Ross Davenport at each race, oldest on the left; lower is faster.The best was 1:13:11 at Copenhagen (Mar 2025); Ross Davenport was 5:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:14:57 |
| Copenhagen | Mar 2025 | Doubles Mixed | 1:13:11 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:20:40 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
91st of 3,157 Doubles Men (faster than 97%). Against the 48 who finished around 54:54: most time gained on wall balls (0:08), most lost on the eight runs (1:58). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:13 | faster than 92% |
| SkiErg: | 3:41 | 4:01 | faster than 95% |
| Run 2: | 3:41 | 4:34 | faster than 92% |
| Sled push: | 1:36 | 2:00 | faster than 95% |
| Run 3: | 3:56 | 4:53 | faster than 91% |
| Sled pull: | 2:26 | 3:15 | faster than 97% |
| Run 4: | 3:59 | 4:53 | faster than 89% |
| Burpee broad jump: | 2:22 | 3:18 | faster than 93% |
| Run 5: | 3:51 | 5:00 | faster than 94% |
| Row: | 3:57 | 4:28 | faster than 97% |
| Run 6: | 3:54 | 4:55 | faster than 92% |
| Farmers carry: | 1:20 | 1:38 | faster than 92% |
| Run 7: | 4:03 | 4:58 | faster than 89% |
| Sandbag lunges: | 2:43 | 3:34 | faster than 92% |
| Run 8: | 3:57 | 5:00 | faster than 92% |
| Wall balls: | 3:28 | 4:24 | faster than 98% |
| Roxzone: | 4:12 | 5:52 | faster than 97% |
| Runs (8 km) | 31:33 | 39:23 | faster than 93% |
| Stations (8) | 21:33 | ||
| Finish | 57:14 | 1:12:16 | 91st of 3,157 · faster than 97% |
290th of 2,072 Open Men (faster than 86%). Against the 63 who finished around 1:08:35: most time gained on wall balls (0:47), most lost on the eight runs (0:44). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 0:58 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:15 | faster than 81% |
| SkiErg: | 4:21 | 4:26 | faster than 63% |
| Run 2: | 3:59 | 4:32 | faster than 84% |
| Sled push: | 2:40 | 2:54 | faster than 67% |
| Run 3: | 4:14 | 4:47 | faster than 81% |
| Sled pull: | 3:50 | 4:37 | faster than 80% |
| Run 4: | 4:14 | 4:52 | faster than 83% |
| Burpee broad jump: | 3:59 | 5:10 | faster than 81% |
| Run 5: | 4:23 | 4:58 | faster than 80% |
| Row: | 4:43 | 4:55 | faster than 70% |
| Run 6: | 4:22 | 4:51 | faster than 75% |
| Farmers carry: | 2:11 | 2:03 | faster than 41% |
| Run 7: | 4:35 | 4:51 | faster than 64% |
| Sandbag lunges: | 3:49 | 4:59 | faster than 87% |
| Run 8: | 4:37 | 4:58 | faster than 66% |
| Wall balls: | 4:14 | 6:05 | faster than 94% |
| Roxzone: | 4:30 | 6:12 | faster than 92% |
| Runs (8 km) | 34:08 | 38:13 | faster than 78% |
| Stations (8) | 29:47 | ||
| Finish | 1:08:21 | 1:20:07 | 290th of 2,072 · faster than 86% |
1,256th of 2,544 Open Men (faster than 50%). Against the 77 who finished around 1:24:01: most time gained on wall balls (2:06), most lost on the eight runs (1:41). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:35 | faster than 52% |
| SkiErg: | 4:09 | 4:23 | faster than 82% |
| Run 2: | 5:15 | 5:04 | faster than 41% |
| Sled push: | 2:32 | 2:43 | faster than 65% |
| Run 3: | 5:44 | 5:26 | faster than 38% |
| Sled pull: | 3:47 | 4:25 | faster than 77% |
| Run 4: | 5:46 | 5:29 | faster than 38% |
| Burpee broad jump: | 6:51 | 5:27 | faster than 23% |
| Run 5: | 5:57 | 5:38 | faster than 38% |
| Row: | 4:36 | 4:44 | faster than 65% |
| Run 6: | 5:52 | 5:31 | faster than 36% |
| Farmers carry: | 1:51 | 2:10 | faster than 76% |
| Run 7: | 5:38 | 5:29 | faster than 44% |
| Sandbag lunges: | 6:26 | 5:23 | faster than 27% |
| Run 8: | 4:48 | 4:44 | faster than 48% |
| Wall balls: | 4:57 | 7:00 | faster than 87% |
| Roxzone: | 6:06 | 5:26 | faster than 39% |
| Runs (8 km) | 42:29 | 41:15 | faster than 43% |
| Stations (8) | 35:09 | ||
| Finish | 1:23:39 | 1:24:01 | 1256th of 2,544 · faster than 50% |
100th of 1,596 Doubles Men (faster than 93%). Against the 48 who finished around 59:15: most time gained on burpee broad jump (0:19), most lost on the eight runs (0:38). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:40 | faster than 89% |
| SkiErg: | 3:39 | 3:53 | faster than 89% |
| Run 2: | 4:07 | 5:06 | faster than 94% |
| Sled push: | 1:40 | 1:42 | faster than 55% |
| Run 3: | 4:39 | 5:27 | faster than 86% |
| Sled pull: | 2:39 | 3:07 | faster than 82% |
| Run 4: | 4:38 | 5:30 | faster than 88% |
| Burpee broad jump: | 2:18 | 3:20 | faster than 92% |
| Run 5: | 4:32 | 5:40 | faster than 93% |
| Row: | 4:09 | 4:25 | faster than 84% |
| Run 6: | 4:26 | 5:36 | faster than 94% |
| Farmers carry: | 1:32 | 1:40 | faster than 72% |
| Run 7: | 4:28 | 5:37 | faster than 94% |
| Sandbag lunges: | 2:50 | 3:39 | faster than 89% |
| Run 8: | 3:43 | 4:39 | faster than 91% |
| Wall balls: | 3:47 | 4:20 | faster than 86% |
| Roxzone: | 3:41 | 4:45 | faster than 88% |
| Runs (8 km) | 33:31 | 41:35 | faster than 92% |
| Stations (8) | 22:34 | ||
| Finish | 59:42 | 1:12:48 | 100th of 1,596 · faster than 93% |
1,133rd of 2,158 Doubles Mixed (faster than 47%). Against the 65 who finished around 1:21:21: most time gained on the roxzone (0:38), most lost on the eight runs (2:26). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:18 | 5:59 | faster than 36% |
| SkiErg: | 4:01 | 4:18 | faster than 87% |
| Run 2: | 5:18 | 5:06 | faster than 40% |
| Sled push: | 1:53 | 2:18 | faster than 81% |
| Run 3: | 5:42 | 5:21 | faster than 33% |
| Sled pull: | 3:55 | 4:01 | faster than 54% |
| Run 4: | 5:49 | 5:23 | faster than 31% |
| Burpee broad jump: | 3:32 | 3:32 | faster than 50% |
| Run 5: | 5:56 | 5:30 | faster than 32% |
| Row: | 4:26 | 4:43 | faster than 80% |
| Run 6: | 5:54 | 5:25 | faster than 29% |
| Farmers carry: | 1:42 | 1:47 | faster than 64% |
| Run 7: | 5:58 | 5:26 | faster than 28% |
| Sandbag lunges: | 4:10 | 3:52 | faster than 38% |
| Run 8: | 5:56 | 5:27 | faster than 32% |
| Wall balls: | 4:20 | 4:39 | faster than 65% |
| Roxzone: | 5:59 | 6:30 | faster than 63% |
| Runs (8 km) | 46:47 | 43:41 | faster than 32% |
| Stations (8) | 27:59 | ||
| Finish | 1:20:40 | 1:19:51 | 1133rd of 2,158 · faster than 47% |
560th of 1,904 Open Men (faster than 70%). Against the 57 who finished around 1:16:56: most time gained on the roxzone (0:43), most lost on burpee broad jump (1:03). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:20 | faster than 90% |
| SkiErg: | 4:04 | 4:24 | faster than 93% |
| Run 2: | 4:03 | 4:36 | faster than 85% |
| Sled push: | 3:29 | 3:10 | faster than 32% |
| Run 3: | 4:56 | 5:01 | faster than 55% |
| Sled pull: | 4:22 | 4:55 | faster than 71% |
| Run 4: | 4:41 | 5:00 | faster than 67% |
| Burpee broad jump: | 5:49 | 5:11 | faster than 35% |
| Run 5: | 5:03 | 5:05 | faster than 51% |
| Row: | 4:39 | 4:44 | faster than 61% |
| Run 6: | 4:51 | 4:59 | faster than 56% |
| Farmers carry: | 2:21 | 2:04 | faster than 32% |
| Run 7: | 4:51 | 4:59 | faster than 58% |
| Sandbag lunges: | 4:34 | 5:04 | faster than 68% |
| Run 8: | 5:09 | 5:21 | faster than 59% |
| Wall balls: | 5:04 | 6:32 | faster than 82% |
| Roxzone: | 5:16 | 6:42 | faster than 85% |
| Runs (8 km) | 37:11 | 39:40 | faster than 67% |
| Stations (8) | 34:22 | ||
| Finish | 1:16:44 | 1:23:07 | 560th of 1,904 · faster than 70% |
602nd of 1,501 Open Men (faster than 59%). Against the 46 who finished around 1:18:42: most time gained on the roxzone (1:11), most lost on the eight runs (1:01). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:15 | faster than 89% |
| SkiErg: | 4:08 | 4:23 | faster than 86% |
| Run 2: | 5:37 | 4:40 | faster than 9% |
| Sled push: | 3:13 | 3:05 | faster than 43% |
| Run 3: | 4:53 | 5:02 | faster than 58% |
| Sled pull: | 4:58 | 4:31 | faster than 35% |
| Run 4: | 4:52 | 5:01 | faster than 57% |
| Burpee broad jump: | 5:59 | 5:07 | faster than 30% |
| Run 5: | 5:02 | 5:11 | faster than 57% |
| Row: | 4:43 | 4:53 | faster than 67% |
| Run 6: | 5:01 | 5:02 | faster than 51% |
| Farmers carry: | 2:10 | 2:05 | faster than 44% |
| Run 7: | 4:57 | 5:02 | faster than 54% |
| Sandbag lunges: | 5:00 | 4:59 | faster than 49% |
| Run 8: | 5:10 | 5:18 | faster than 56% |
| Wall balls: | 4:50 | 5:55 | faster than 79% |
| Roxzone: | 4:44 | 6:09 | faster than 86% |
| Runs (8 km) | 39:04 | 39:47 | faster than 54% |
| Stations (8) | 35:01 | ||
| Finish | 1:18:45 | 1:21:44 | 602nd of 1,501 · faster than 59% |
285th of 742 Doubles Mixed (faster than 61%).
| Part | Time | Typical here | vs 742 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:37 | faster than 57% |
| SkiErg: | 4:25 | 4:15 | faster than 28% |
| Run 2: | 4:43 | 4:58 | faster than 64% |
| Sled push: | 1:58 | 2:01 | faster than 57% |
| Run 3: | 4:41 | 5:11 | faster than 75% |
| Sled pull: | 3:19 | 3:25 | faster than 57% |
| Run 4: | 4:44 | 5:13 | faster than 74% |
| Burpee broad jump: | 3:44 | 3:15 | faster than 30% |
| Run 5: | 4:46 | 5:17 | faster than 77% |
| Row: | 4:37 | 4:38 | faster than 52% |
| Run 6: | 4:47 | 5:14 | faster than 73% |
| Farmers carry: | 1:38 | 1:42 | faster than 58% |
| Run 7: | 4:56 | 5:14 | faster than 66% |
| Sandbag lunges: | 3:54 | 3:39 | faster than 40% |
| Run 8: | 5:18 | 5:34 | faster than 60% |
| Wall balls: | 4:24 | 4:02 | faster than 29% |
| Roxzone: | 5:59 | 6:29 | faster than 65% |
| Runs (8 km) | 39:18 | 42:22 | faster than 69% |
| Stations (8) | 27:59 | ||
| Finish | 1:13:11 | 1:16:20 | 285th of 742 · faster than 61% |
115th of 616 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:35 | faster than 58% |
| SkiErg: | 4:01 | 3:48 | faster than 22% |
| Run 2: | 4:40 | 4:55 | faster than 64% |
| Sled push: | 1:24 | 1:39 | faster than 92% |
| Run 3: | 4:52 | 5:13 | faster than 66% |
| Sled pull: | 2:16 | 2:59 | faster than 95% |
| Run 4: | 4:54 | 5:18 | faster than 68% |
| Burpee broad jump: | 1:46 | 2:56 | faster than 98% |
| Run 5: | 4:57 | 5:26 | faster than 71% |
| Row: | 4:13 | 4:20 | faster than 68% |
| Run 6: | 4:52 | 5:21 | faster than 73% |
| Farmers carry: | 1:29 | 1:36 | faster than 71% |
| Run 7: | 4:47 | 5:24 | faster than 78% |
| Sandbag lunges: | 2:30 | 3:21 | faster than 94% |
| Run 8: | 4:46 | 5:21 | faster than 76% |
| Wall balls: | 3:59 | 4:08 | faster than 62% |
| Roxzone: | 4:52 | 6:02 | faster than 84% |
| Runs (8 km) | 37:13 | 40:46 | faster than 72% |
| Stations (8) | 21:38 | ||
| Finish | 1:03:34 | 1:11:45 | 115th of 616 · faster than 81% |
380th of 1,389 Doubles Mixed (faster than 72%). Against the 42 who finished around 1:14:15: most time gained on the eight runs (0:47), most lost on wall balls (0:47). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 6:05 | faster than 69% |
| SkiErg: | 4:16 | 4:13 | faster than 43% |
| Run 2: | 4:40 | 5:10 | faster than 77% |
| Sled push: | 2:04 | 2:03 | faster than 48% |
| Run 3: | 4:47 | 5:23 | faster than 82% |
| Sled pull: | 3:38 | 3:55 | faster than 64% |
| Run 4: | 4:54 | 5:26 | faster than 78% |
| Burpee broad jump: | 3:37 | 3:39 | faster than 52% |
| Run 5: | 4:57 | 5:33 | faster than 78% |
| Row: | 4:40 | 4:39 | faster than 49% |
| Run 6: | 4:49 | 5:28 | faster than 82% |
| Farmers carry: | 1:34 | 1:45 | faster than 75% |
| Run 7: | 4:57 | 5:29 | faster than 78% |
| Sandbag lunges: | 3:56 | 3:50 | faster than 45% |
| Run 8: | 5:10 | 5:42 | faster than 75% |
| Wall balls: | 5:02 | 4:27 | faster than 30% |
| Roxzone: | 6:25 | 7:28 | faster than 76% |
| Runs (8 km) | 39:50 | 44:21 | faster than 78% |
| Stations (8) | 28:47 | ||
| Finish | 1:14:57 | 1:20:32 | 380th of 1,389 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Barcelona 2025 · best of 4 | 4:34 |
| Sled push | 2:32 | Manchester 2026 · best of 4 | 3:04 |
| Sled pull | 3:47 | Manchester 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:59 | Málaga 2026 · best of 4 | 5:38 |
| Row | 4:36 | Manchester 2026 · best of 4 | 4:53 |
| Farmers carry | 1:51 | Manchester 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:49 | Málaga 2026 · best of 4 | 5:20 |
| Wall balls | 4:14 | Málaga 2026 · best of 4 | 7:03 |
| Runs (8 km) | 34:08 | Málaga 2026 · best of 4 | 41:47 |
| Roxzone | 4:30 | Málaga 2026 · best of 4 | 7:23 |
How to read
Each station's best across Ross's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Lara Wainwright2 races
- Mathew Harrison2 races
- George Williams1 race
- Jessica Phillips1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 64% |
| Push | 68% |
| Pull | 80% |
| BBJ | 81% |
| Row | 70% |
| Carry | 41% |
| Lunges | 88% |
| Wall balls | 95% |
| Roxzone | 93% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:05 faster); weakest: Farmers carry (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 34:11 running, 29:47 at the stations and 4:30 in the roxzone; the longest station was the row (4:43).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Ross | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 4:15 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 3:59 | 4:32 |
| Sled push | 2:40 | 2:54 |
| Run 3 | 4:14 | 4:47 |
| Sled pull | 3:50 | 4:37 |
| Run 4 | 4:14 | 4:52 |
| Burpee broad jump | 3:59 | 5:10 |
| Run 5 | 4:23 | 4:58 |
| Row | 4:43 | 4:55 |
| Run 6 | 4:22 | 4:51 |
| Farmers carry | 2:11 | 2:03 |
| Run 7 | 4:35 | 4:51 |
| Sandbag lunges | 3:49 | 4:59 |
| Run 8 | 4:37 | 4:58 |
| Wall balls | 4:14 | 6:05 |
| Roxzone | 4:30 | 6:12 |
| Finish | 1:08:21 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:21.
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