Athlete · Open Women · 16-24 ·

GBR

Rose Eckersley

6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:09:46 (Ghent 2025) · Doubles Women 1:06:09 (Glasgow 2025).

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1:09:46 best Open Women time · Ghent 2025 also raced Doubles Women: each has its own best below

top 2% best Open Women place · Ghent 2025 14th of 1,009 Open Women finishers there

1:16:44 latest race · Glasgow 2026 10:35 slower than the best Doubles Women time Doubles Women with Katie Reekie

Runs (8 km) strongest segment · Ghent 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:09:46Ghent 2025 · 3 races Doubles Women1:06:09Glasgow 2025 · 3 races · with Anna Morris

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:00 best 1:09:46 best 1:09:46 · Ghent

Each dot is one Open Women race. From the first Open Women race to the best: 3:22 faster (1:13:08 to 1:09:46).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Katie Reekie, Rose Eckersleywhat the whole field did →	Doubles Women · team 25-29	1:16:44	top 15% 338/2,386	41:12	30:45	4:52	splits SkiErg4:34Sled push1:31Sled pull4:15Burpee broad jump4:36Row5:14Farmers carry1:44Sandbag lunges3:49Wall balls5:02Run 15:10Run 24:46Run 34:57Run 45:09Run 55:08Run 65:01Run 75:14Run 85:51Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 16-24	1:09:46	top 2% 14/1,009	33:56	30:40	5:15	splits SkiErg4:57Sled push2:31Sled pull4:06Burpee broad jump4:58Row5:08Farmers carry1:40Sandbag lunges3:26Wall balls3:54Run 14:29Run 24:02Run 34:09Run 44:16Run 54:17Run 64:12Run 74:14Run 84:21Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Women · 16-24	1:10:58	top 4% 13/339	34:53	30:44	5:25	splits SkiErg4:32Sled push2:14Sled pull4:19Burpee broad jump4:49Row5:09Farmers carry1:50Sandbag lunges3:39Wall balls4:12Run 13:25Run 24:21Run 34:30Run 44:30Run 54:35Run 64:28Run 74:29Run 84:37Full report for this race →
Glasgow 2025 14 Mar 2025team: Anna Morris, Rose Eckersleywhat the whole field did →	Doubles Women · team U29	1:06:09	top 2% 34/1,847	36:55	25:34	3:44	splits SkiErg4:13Sled push1:19Sled pull3:41Burpee broad jump3:12Row4:51Farmers carry1:23Sandbag lunges2:46Wall balls4:09Run 13:27Run 24:48Run 35:00Run 44:50Run 54:58Run 64:56Run 75:03Run 83:56Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Women · 16-24	1:13:08	top 8% 20/272	36:15	33:10	3:43	splits SkiErg4:44Sled push1:38Sled pull4:15Burpee broad jump5:20Row5:27Farmers carry1:49Sandbag lunges3:54Wall balls6:03Run 13:32Run 24:28Run 34:35Run 44:42Run 54:38Run 64:36Run 74:46Run 84:58Full report for this race →
Paris 2024 8 Nov 2024team: Rose Eckersley, Abbie Shenkenwhat the whole field did →	Doubles Women · team U29	1:17:18	top 13% 90/698	44:28	26:44	6:10	splits SkiErg4:26Sled push1:26Sled pull4:48Burpee broad jump2:49Row4:56Farmers carry1:33Sandbag lunges3:07Wall balls3:39Run 14:42Run 25:26Run 35:43Run 45:54Run 55:47Run 65:40Run 75:30Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Ghent 2025, against 1,009 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Roseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 75%

Sled pull faster than 97%

Burpee broad jump faster than 87%

Row faster than 74%

Farmers carry faster than 94%

Sandbag lunges faster than 95%

Wall balls faster than 98%

Roxzone faster than 97%

Runs (8 km) faster than 99%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:19 faster

Sled pull 1:47 faster

Burpee broad jump 1:32 faster

Row 0:14 faster

Farmers carry 0:30 faster

Sandbag lunges 1:32 faster

Wall balls 2:45 faster

Roxzone 2:13 faster

Runs (8 km) 11:47 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rose against the typical Open Women finisher

Rose1:09:46

4:294:574:022:314:094:064:164:584:175:084:121:404:143:264:213:545:15

Typical Open Women1:32:40

5:415:135:232:505:415:535:436:305:515:225:422:105:404:585:566:397:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown