IRL Rory Timmins
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:59 (Berlin 2025) · Doubles Mixed 1:11:44 (Bologna 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:38 faster (1:18:37 to 1:10:59).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026what the whole field did → | Open Men · 35-39 | 1:11:02 | top 16% 287/1,805 | 34:37 | 31:07 | 5:24 | splitsSkiErg4:15Sled push2:53Sled pull3:31Burpee broad jump4:08Row4:25Farmers carry1:46Sandbag lunges4:40Wall balls5:29Run 14:04Run 24:17Run 34:10Run 44:12Run 54:16Run 64:19Run 74:26Run 84:58Full report for this race → |
| Bologna 2026 6 Apr 2026team: Rory Timmins, Angela Coral Medinawhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:44 | top 24% 292/1,219 | 39:21 | 26:53 | 5:34 | splitsSkiErg4:00Sled push2:38Sled pull3:28Burpee broad jump3:02Row4:10Farmers carry1:34Sandbag lunges3:44Wall balls4:17Run 15:03Run 24:50Run 34:58Run 44:52Run 55:01Run 64:43Run 74:47Run 85:11Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Men · 35-39 | 1:15:13 | top 23% 272/1,184 | 37:55 | 33:09 | 4:12 | splitsSkiErg4:28Sled push2:47Sled pull3:54Burpee broad jump4:49Row4:35Farmers carry1:51Sandbag lunges4:51Wall balls5:54Run 14:26Run 24:32Run 34:39Run 44:39Run 54:52Run 64:45Run 74:50Run 85:14Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:10:59 | top 23% 593/2,599 | 33:00 | 30:55 | 7:09 | splitsSkiErg4:10Sled push2:49Sled pull3:22Burpee broad jump4:34Row4:30Farmers carry1:44Sandbag lunges4:23Wall balls5:23Run 13:17Run 23:49Run 33:51Run 44:00Run 54:16Run 64:05Run 74:04Run 85:43Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 35-39 | 1:13:35 | top 23% 243/1,098 | 36:07 | 31:34 | 6:00 | splitsSkiErg4:15Sled push2:43Sled pull3:42Burpee broad jump5:16Row4:32Farmers carry1:41Sandbag lunges4:35Wall balls4:50Run 14:00Run 24:18Run 34:25Run 44:27Run 54:31Run 64:27Run 74:36Run 85:26Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 35-39 | 1:12:08 | top 15% 248/1,766 | 37:08 | 31:06 | 3:58 | splitsSkiErg4:05Sled push2:48Sled pull3:37Burpee broad jump4:55Row4:24Farmers carry1:41Sandbag lunges4:14Wall balls5:22Run 12:46Run 24:40Run 34:56Run 45:09Run 55:11Run 65:11Run 75:22Run 83:56Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 35-39 | 1:18:37 | top 21% 287/1,370 | 39:07 | 33:37 | 5:59 | splitsSkiErg4:10Sled push2:59Sled pull4:27Burpee broad jump5:36Row4:26Farmers carry1:34Sandbag lunges5:00Wall balls5:25Run 15:06Run 24:16Run 34:23Run 44:33Run 54:30Run 64:26Run 74:41Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
