AUS Rory McAlpin
12 HYROX results (4 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:09:50 (Melbourne 2025) · Doubles Men 0:57:38 (Incheon 2026) · Pro Doubles Men 1:04:19 (Bangkok 2026) · Doubles Mixed 1:12:42 (Sydney 2026).
Two results in one division at the same race (Doubles Men at Incheon 2026): either two athletes called Rory McAlpin, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:25 faster (1:31:15 to 1:09:50).
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Jordan Leonard, Rory McAlpinwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:04:19 | top 14% 18/134 | 33:05 | 25:39 | 5:41 | splitsSkiErg3:57Sled push2:03Sled pull3:22Burpee broad jump2:52Row4:13Farmers carry1:42Sandbag lunges3:30Wall balls4:00Run 14:05Run 23:40Run 34:06Run 44:04Run 54:05Run 64:06Run 74:09Run 84:55Full report for this race → |
| Chiba 2026 6 Aug 2026team: Mitch Williams, Rory McAlpinwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:10:09 | top 31% 47/156 | 40:12 | 25:14 | 4:45 | splitsSkiErg4:03Sled push1:58Sled pull3:39Burpee broad jump2:13Row4:31Farmers carry1:37Sandbag lunges3:25Wall balls3:48Run 14:27Run 24:51Run 35:16Run 45:13Run 55:13Run 65:19Run 75:36Run 84:22Full report for this race → |
| Sydney 2026 1 Jul 2026team: Rory McAlpin, Laura Rageotwhat the whole field did → | Doubles Mixed · team 16-24 | 1:12:42 | top 26% 759/2,979 | 40:34 | 25:04 | 7:09 | splitsSkiErg4:15Sled push1:38Sled pull3:04Burpee broad jump2:56Row4:30Farmers carry1:42Sandbag lunges3:16Wall balls3:43Run 13:57Run 24:40Run 34:57Run 45:02Run 55:15Run 64:51Run 74:58Run 86:58Full report for this race → |
| Incheon 2026 15 May 2026team: Jordan Leonard, Rory McAlpinwhat the whole field did → | Doubles Men · team 16-24 | 1:02:08 | top 8% 118/1,623 | 34:16 | 23:43 | 4:14 | splitsSkiErg3:59Sled push1:43Sled pull2:53Burpee broad jump2:51Row4:09Farmers carry1:33Sandbag lunges2:53Wall balls3:42Run 14:56Run 23:59Run 34:03Run 44:10Run 54:13Run 64:15Run 74:17Run 84:26Full report for this race → |
| Incheon 2026 15 May 2026team: Rory McAlpin, Kurtis Smithwhat the whole field did → | Doubles Men · team 16-24 | 0:57:38 | top 2% 31/1,623 | 32:04 | 21:49 | 3:50 | splitsSkiErg4:04Sled push1:36Sled pull2:43Burpee broad jump2:00Row4:06Farmers carry1:25Sandbag lunges2:19Wall balls3:36Run 14:34Run 23:42Run 33:49Run 43:51Run 53:54Run 63:54Run 74:05Run 84:18Full report for this race → |
| Hong Kong 2026 8 May 2026team: Rory McAlpin, Kurtis Smithwhat the whole field did → | Doubles Men · team 16-24 | 0:58:06 | top 2% 20/1,846 | 28:40* | 22:19* | 7:11 | splitsSkiErg3:57Sled push1:27Sled pull2:40Burpee broad jump2:17Row4:03Farmers carry1:30Sandbag lunges2:45Wall balls3:40Run 13:03Run 23:23Run 33:26Run 43:27Run 53:30Run 63:35Run 73:42Run 84:38Full report for this race → |
| Auckland 2026 29 Jan 2026team: Rory McAlpin, Kurtis Smithwhat the whole field did → | Doubles Men · team 16-24 | 0:58:41 | top 2% 11/745 | 33:06 | 22:46 | 2:54 | splitsSkiErg3:53Sled push1:47Sled pull2:57Burpee broad jump2:23Row4:12Farmers carry1:25Sandbag lunges2:39Wall balls3:30Run 14:27Run 23:53Run 33:55Run 43:58Run 54:05Run 64:05Run 74:12Run 84:34Full report for this race → |
| Auckland 2026 29 Jan 2026what the whole field did → | Open Men · 16-24 | 1:14:29 | top 13% 142/1,138 | 37:10 | 33:13 | 4:11 | splitsSkiErg4:17Sled push3:12Sled pull3:58Burpee broad jump4:40Row4:41Farmers carry1:52Sandbag lunges4:30Wall balls6:03Run 14:34Run 24:12Run 34:26Run 44:30Run 54:38Run 64:42Run 74:49Run 85:22Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 16-24 | 1:09:50 | top 13% 359/2,868 | 33:17 | 29:23 | 7:14 | splitsSkiErg4:22Sled push2:32Sled pull4:03Burpee broad jump4:04Row4:31Farmers carry1:50Sandbag lunges3:18Wall balls4:43Run 12:30Run 24:10Run 34:18Run 44:18Run 54:29Run 64:19Run 74:14Run 85:03Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 16-24 | 1:13:13 | top 25% 508/2,104 | 35:13 | 31:01 | 7:04 | splitsSkiErg4:09Sled push2:23Sled pull4:23Burpee broad jump4:46Row4:27Farmers carry1:56Sandbag lunges4:00Wall balls4:57Run 13:47Run 24:07Run 34:16Run 44:21Run 54:26Run 64:23Run 74:18Run 85:39Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Men · 16-24 | 1:31:15 | 914th of 1,368 | 42:14 | 41:09 | 7:59 | splitsSkiErg4:35Sled push3:18Sled pull6:19Burpee broad jump7:08Row5:09Farmers carry2:25Sandbag lunges5:38Wall balls6:37Run 12:37Run 24:52Run 35:36Run 45:48Run 55:53Run 65:47Run 75:35Run 86:08Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Rory McAlpin, Caitlin Crawfordwhat the whole field did → | Doubles Mixed · team U29 | 1:20:32 | top 49% 610/1,264 | 46:51 | 27:18 | 6:27 | splitsSkiErg4:16Sled push1:43Sled pull4:13Burpee broad jump2:49Row4:22Farmers carry1:35Sandbag lunges3:42Wall balls4:38Run 15:16Run 26:09Run 35:36Run 45:54Run 55:59Run 65:59Run 75:57Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rory against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
