GBR Ronan Hannigan
10 HYROX results (6 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:03:32 (Málaga 2025) · Pro Men 1:20:32 (Geneva 2025) · Doubles Men 0:58:30 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:49 faster (1:08:21 to 1:03:32).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 16-24 | 1:20:59 | 329th of 480 | 36:13 | 40:33 | 4:18 | splitsSkiErg4:12Sled push4:11Sled pull4:57Burpee broad jump5:08Row4:32Farmers carry2:15Sandbag lunges5:29Wall balls9:49Run 14:11Run 24:05Run 34:39Run 44:38Run 54:30Run 64:31Run 74:34Run 85:08Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 16-24 | 1:13:46 | top 22% 568/2,661 | 36:27 | 33:18 | 4:06 | splitsSkiErg4:25Sled push2:19Sled pull3:37Burpee broad jump6:04Row4:37Farmers carry1:49Sandbag lunges4:08Wall balls6:19Run 14:22Run 24:19Run 34:22Run 44:39Run 54:33Run 64:28Run 74:26Run 85:22Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ronan Hannigan, James Mitchellwhat the whole field did → | Doubles Men · team 30-34 | 0:58:50 | top 7% 150/2,466 | 31:37 | 22:42 | 4:33 | splitsSkiErg3:57Sled push1:42Sled pull2:41Burpee broad jump2:34Row4:03Farmers carry1:18Sandbag lunges2:40Wall balls3:47Run 14:23Run 23:43Run 33:50Run 43:56Run 53:56Run 63:58Run 74:01Run 83:54Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Pro Men · 16-24 | 1:20:32 | top 48% 122/257 | 33:34 | 42:09 | 4:54 | splitsSkiErg4:34Sled push3:26Sled pull6:01Burpee broad jump5:27Row4:37Farmers carry2:29Sandbag lunges5:39Wall balls9:56Run 14:26Run 23:58Run 34:06Run 44:10Run 54:09Run 64:04Run 74:09Run 84:35Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 16-24 | 1:03:49 | top 6% 147/2,599 | 29:00 | 28:05 | 6:48 | splitsSkiErg4:07Sled push1:58Sled pull3:15Burpee broad jump3:52Row4:15Farmers carry1:33Sandbag lunges3:50Wall balls5:15Run 12:54Run 23:24Run 33:38Run 43:33Run 53:36Run 63:30Run 73:40Run 84:48Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 16-24 | 1:03:32 | top 4% 51/1,501 | 30:51 | 28:37 | 4:09 | splitsSkiErg4:10Sled push2:17Sled pull3:39Burpee broad jump4:02Row4:19Farmers carry1:32Sandbag lunges3:19Wall balls5:19Run 13:18Run 23:40Run 33:53Run 44:03Run 54:02Run 63:57Run 73:57Run 84:05Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 16-24 | 1:08:21 | top 11% 328/3,034 | 34:20 | 30:21 | 3:45 | splitsSkiErg4:22Sled push2:11Sled pull3:50Burpee broad jump5:02Row4:24Farmers carry1:36Sandbag lunges3:41Wall balls5:15Run 13:02Run 24:21Run 34:28Run 44:39Run 54:52Run 64:37Run 74:43Run 83:42Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Ronan Hannigan, Martin Brienwhat the whole field did → | Doubles Men · team 30-39 | 0:58:30 | top 6% 123/2,052 | 33:23 | 21:59 | 3:13 | splitsSkiErg3:46Sled push1:39Sled pull2:22Burpee broad jump2:36Row4:01Farmers carry1:20Sandbag lunges2:23Wall balls3:52Run 13:04Run 24:16Run 34:29Run 44:31Run 54:35Run 64:30Run 74:34Run 83:27Full report for this race → |
| Manchester 2024 9 Nov 2024team: Ronan Hannigan, James Mitchellwhat the whole field did → | Doubles Men · team 30-39 | 1:00:20 | top 7% 48/719 | 34:27 | 21:59 | 3:59 | splitsSkiErg3:42Sled push1:23Sled pull2:45Burpee broad jump2:28Row3:58Farmers carry1:19Sandbag lunges2:41Wall balls3:43Run 13:04Run 24:16Run 34:26Run 44:27Run 54:32Run 64:35Run 74:30Run 84:40Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ronan Hannigan, James Mitchellwhat the whole field did → | Doubles Men · team 30-39 | 1:00:07 | top 6% 73/1,317 | 33:07 | 22:02 | 5:03 | splitsSkiErg3:38Sled push1:40Sled pull2:44Burpee broad jump2:43Row3:53Farmers carry1:19Sandbag lunges2:31Wall balls3:34Run 14:24Run 23:50Run 33:59Run 44:05Run 54:11Run 64:11Run 74:17Run 84:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 1,501 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
