CZE Roman Link
9 HYROX races over 2 seasons: 6 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roman Link at each race, oldest on the left; lower is faster.The best was 1:16:40 at Stuttgart (Sep 2024); Roman Link was 2:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:16:40 |
| Vienna | Feb 2025 | Open Men | 1:19:45 |
| Warsaw | Apr 2025 | Open Men | 1:17:41 |
| Warsaw | Apr 2026 | Open Men | 1:18:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Roman Link at each race, oldest on the left; lower is faster.The best was 1:21:56 at Berlin (May 2025); Roman Link was 6:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Men | 1:28:40 |
| Berlin | May 2025 | Pro Men | 1:21:56 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Roman Link at each race, oldest on the left; lower is faster.The best was 1:08:27 at Poznań (Dec 2025); Roman Link was 1:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Pro Doubles Men | 1:08:27 |
| Lyon | May 2026 | Pro Doubles Men | 1:10:17 |
| Berlin | May 2026 | Pro Doubles Men | 1:10:17 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
263rd of 612 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:20 | faster than 58% |
| SkiErg: | 3:56 | 3:54 | faster than 44% |
| Run 2: | 3:36 | 4:06 | faster than 86% |
| Sled push: | 2:25 | 2:50 | faster than 84% |
| Run 3: | 3:49 | 4:29 | faster than 87% |
| Sled pull: | 3:49 | 4:53 | faster than 87% |
| Run 4: | 3:49 | 4:28 | faster than 86% |
| Burpee broad jump: | 3:23 | 2:52 | faster than 21% |
| Run 5: | 3:57 | 4:31 | faster than 83% |
| Row: | 4:13 | 4:15 | faster than 56% |
| Run 6: | 3:49 | 4:28 | faster than 88% |
| Farmers carry: | 1:42 | 1:41 | faster than 49% |
| Run 7: | 3:55 | 4:33 | faster than 84% |
| Sandbag lunges: | 3:32 | 3:44 | faster than 61% |
| Run 8: | 5:35 | 4:56 | faster than 26% |
| Wall balls: | 3:42 | 4:15 | faster than 88% |
| Roxzone: | 12:00 | 6:36 | faster than 15% |
| Runs (8 km) | 31:39 | 34:59 | faster than 77% |
| Stations (8) | 26:42 | ||
| Finish | 1:10:17 | 1:11:57 | 263rd of 612 · faster than 57% |
937th of 2,561 Open Men (faster than 63%). Against the 78 who finished around 1:18:18: most time gained on wall balls (1:32), most lost on the eight runs (2:13). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 3:56 | faster than 9% |
| SkiErg: | 4:17 | 4:26 | faster than 73% |
| Run 2: | 5:09 | 5:13 | faster than 53% |
| Sled push: | 3:00 | 2:49 | faster than 39% |
| Run 3: | 5:10 | 5:32 | faster than 66% |
| Sled pull: | 3:49 | 4:21 | faster than 74% |
| Run 4: | 5:08 | 5:31 | faster than 66% |
| Burpee broad jump: | 4:55 | 5:21 | faster than 62% |
| Run 5: | 5:18 | 5:40 | faster than 65% |
| Row: | 4:48 | 4:50 | faster than 54% |
| Run 6: | 5:22 | 5:32 | faster than 57% |
| Farmers carry: | 1:40 | 1:54 | faster than 75% |
| Run 7: | 5:44 | 5:31 | faster than 41% |
| Sandbag lunges: | 4:15 | 4:58 | faster than 74% |
| Run 8: | 5:07 | 4:54 | faster than 42% |
| Wall balls: | 4:32 | 6:24 | faster than 91% |
| Roxzone: | 5:14 | 5:43 | faster than 62% |
| Runs (8 km) | 42:17 | 42:15 | faster than 49% |
| Stations (8) | 31:16 | ||
| Finish | 1:18:43 | 1:23:58 | 937th of 2,561 · faster than 63% |
91st of 157 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:13 | faster than 33% |
| SkiErg: | 4:03 | 3:54 | faster than 33% |
| Run 2: | 4:33 | 4:14 | faster than 33% |
| Sled push: | 2:14 | 2:05 | faster than 32% |
| Run 3: | 4:43 | 4:33 | faster than 41% |
| Sled pull: | 4:04 | 3:49 | faster than 36% |
| Run 4: | 4:38 | 4:32 | faster than 48% |
| Burpee broad jump: | 3:12 | 2:38 | faster than 19% |
| Run 5: | 4:42 | 4:39 | faster than 47% |
| Row: | 4:14 | 4:17 | faster than 58% |
| Run 6: | 4:40 | 4:37 | faster than 46% |
| Farmers carry: | 1:33 | 1:39 | faster than 78% |
| Run 7: | 4:44 | 4:39 | faster than 44% |
| Sandbag lunges: | 3:46 | 3:32 | faster than 33% |
| Run 8: | 4:47 | 4:47 | faster than 52% |
| Wall balls: | 3:59 | 3:59 | faster than 50% |
| Roxzone: | 4:06 | 4:03 | faster than 48% |
| Runs (8 km) | 37:20 | 36:23 | faster than 43% |
| Stations (8) | 27:05 | ||
| Finish | 1:08:27 | 1:06:19 | 91st of 157 · faster than 42% |
418th of 547 Pro Men (faster than 23%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:09 | faster than 20% |
| SkiErg: | 4:19 | 4:08 | faster than 23% |
| Run 2: | 4:14 | 3:43 | faster than 15% |
| Sled push: | 3:50 | 3:08 | faster than 15% |
| Run 3: | 4:15 | 3:57 | faster than 31% |
| Sled pull: | 5:24 | 4:43 | faster than 30% |
| Run 4: | 4:27 | 4:00 | faster than 24% |
| Burpee broad jump: | 5:07 | 4:15 | faster than 22% |
| Run 5: | 4:34 | 4:03 | faster than 23% |
| Row: | 4:35 | 4:21 | faster than 21% |
| Run 6: | 4:31 | 4:01 | faster than 19% |
| Farmers carry: | 2:11 | 1:54 | faster than 30% |
| Run 7: | 4:27 | 4:03 | faster than 26% |
| Sandbag lunges: | 5:56 | 4:41 | faster than 19% |
| Run 8: | 6:11 | 5:17 | faster than 20% |
| Wall balls: | 5:52 | 5:51 | faster than 49% |
| Roxzone: | 8:42 | 7:10 | faster than 14% |
| Runs (8 km) | 36:05 | 32:07 | faster than 21% |
| Stations (8) | 37:14 | ||
| Finish | 1:21:56 | 1:13:09 | 418th of 547 · faster than 23% |
506th of 1,483 Open Men (faster than 65%). Against the 46 who finished around 1:18:06: most time gained on wall balls (1:42), most lost on burpee broad jump (1:07). Runs 5 to 8 took 0:48 less than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 3:53 | faster than 14% |
| SkiErg: | 4:18 | 4:28 | faster than 74% |
| Run 2: | 5:00 | 5:11 | faster than 60% |
| Sled push: | 2:49 | 2:28 | faster than 25% |
| Run 3: | 4:56 | 5:29 | faster than 76% |
| Sled pull: | 5:13 | 4:20 | faster than 23% |
| Run 4: | 4:54 | 5:30 | faster than 76% |
| Burpee broad jump: | 6:10 | 5:31 | faster than 35% |
| Run 5: | 5:01 | 5:40 | faster than 76% |
| Row: | 4:36 | 4:45 | faster than 67% |
| Run 6: | 4:55 | 5:33 | faster than 76% |
| Farmers carry: | 2:09 | 1:56 | faster than 30% |
| Run 7: | 4:51 | 5:30 | faster than 78% |
| Sandbag lunges: | 4:29 | 4:49 | faster than 62% |
| Run 8: | 4:21 | 4:58 | faster than 75% |
| Wall balls: | 4:13 | 6:05 | faster than 92% |
| Roxzone: | 4:49 | 5:33 | faster than 70% |
| Runs (8 km) | 39:00 | 42:07 | faster than 68% |
| Stations (8) | 33:57 | ||
| Finish | 1:17:41 | 1:22:34 | 506th of 1,483 · faster than 65% |
726th of 1,356 Open Men (faster than 46%). Against the 42 who finished around 1:20:22: most time gained on wall balls (0:59), most lost on the roxzone (0:56). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:38 | faster than 52% |
| SkiErg: | 4:07 | 4:17 | faster than 73% |
| Run 2: | 4:54 | 4:39 | faster than 36% |
| Sled push: | 2:54 | 2:34 | faster than 28% |
| Run 3: | 5:05 | 4:56 | faster than 43% |
| Sled pull: | 4:26 | 4:04 | faster than 35% |
| Run 4: | 5:03 | 4:55 | faster than 45% |
| Burpee broad jump: | 5:14 | 5:01 | faster than 44% |
| Run 5: | 5:11 | 5:04 | faster than 44% |
| Row: | 4:39 | 4:40 | faster than 51% |
| Run 6: | 5:09 | 4:56 | faster than 39% |
| Farmers carry: | 2:24 | 1:53 | faster than 14% |
| Run 7: | 5:10 | 4:57 | faster than 40% |
| Sandbag lunges: | 4:30 | 4:40 | faster than 56% |
| Run 8: | 5:35 | 5:32 | faster than 48% |
| Wall balls: | 4:19 | 5:28 | faster than 83% |
| Roxzone: | 6:35 | 5:20 | faster than 27% |
| Runs (8 km) | 40:40 | 39:48 | faster than 44% |
| Stations (8) | 32:33 | ||
| Finish | 1:19:45 | 1:18:26 | 726th of 1,356 · faster than 46% |
135th of 193 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 193 Pro Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:42 | faster than 29% |
| SkiErg: | 4:24 | 4:14 | faster than 29% |
| Run 2: | 4:42 | 4:18 | faster than 27% |
| Sled push: | 2:58 | 2:43 | faster than 33% |
| Run 3: | 4:51 | 4:37 | faster than 40% |
| Sled pull: | 8:03 | 5:40 | faster than 16% |
| Run 4: | 5:00 | 4:39 | faster than 36% |
| Burpee broad jump: | 6:04 | 4:40 | faster than 20% |
| Run 5: | 4:57 | 4:41 | faster than 38% |
| Row: | 4:54 | 4:39 | faster than 25% |
| Run 6: | 4:51 | 4:37 | faster than 39% |
| Farmers carry: | 3:03 | 2:02 | faster than 10% |
| Run 7: | 4:50 | 4:44 | faster than 43% |
| Sandbag lunges: | 5:27 | 4:57 | faster than 34% |
| Run 8: | 5:24 | 5:19 | faster than 46% |
| Wall balls: | 6:41 | 6:36 | faster than 46% |
| Roxzone: | 7:32 | 6:23 | faster than 26% |
| Runs (8 km) | 39:37 | 38:05 | faster than 41% |
| Stations (8) | 41:34 | ||
| Finish | 1:28:40 | 1:20:48 | 135th of 193 · faster than 30% |
168th of 770 Open Men (faster than 78%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:58 | faster than 56% |
| SkiErg: | 4:28 | 4:30 | faster than 55% |
| Run 2: | 4:42 | 4:45 | faster than 51% |
| Sled push: | 2:19 | 2:49 | faster than 82% |
| Run 3: | 4:46 | 5:01 | faster than 64% |
| Sled pull: | 4:05 | 5:16 | faster than 82% |
| Run 4: | 4:47 | 5:04 | faster than 66% |
| Burpee broad jump: | 4:46 | 5:41 | faster than 72% |
| Run 5: | 4:55 | 5:19 | faster than 68% |
| Row: | 4:36 | 4:50 | faster than 75% |
| Run 6: | 4:35 | 5:06 | faster than 79% |
| Farmers carry: | 2:02 | 2:03 | faster than 52% |
| Run 7: | 4:41 | 5:07 | faster than 74% |
| Sandbag lunges: | 4:12 | 5:10 | faster than 80% |
| Run 8: | 5:11 | 5:59 | faster than 79% |
| Wall balls: | 4:39 | 6:51 | faster than 92% |
| Roxzone: | 7:10 | 7:29 | faster than 56% |
| Runs (8 km) | 38:27 | 41:38 | faster than 69% |
| Stations (8) | 31:07 | ||
| Finish | 1:16:40 | 1:27:00 | 168th of 770 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Roman has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Vienna 2025 · best of 4 | 4:34 |
| Sled push | 2:19 | Stuttgart 2024 · best of 4 | 3:04 |
| Sled pull | 3:49 | Warsaw 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:46 | Stuttgart 2024 · best of 4 | 5:38 |
| Row | 4:36 | Warsaw 2025 · best of 4 | 4:53 |
| Farmers carry | 1:40 | Warsaw 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:12 | Stuttgart 2024 · best of 4 | 5:20 |
| Wall balls | 4:13 | Warsaw 2025 · best of 4 | 7:03 |
| Runs (8 km) | 38:27 | Stuttgart 2024 · best of 4 | 41:47 |
| Roxzone | 4:49 | Warsaw 2025 · best of 4 | 7:23 |
How to read
Each station's best across Roman's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michal Šafránek3 races
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 770 Open Men
Shape of the race
This chart shows where Roman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Carry (faster than 52%).
See the numbers
| Part | Roman: faster than |
|---|---|
| Ski | 55% |
| Push | 82% |
| Pull | 83% |
| BBJ | 72% |
| Row | 75% |
| Carry | 52% |
| Lunges | 80% |
| Wall balls | 92% |
| Roxzone | 57% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roman beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Farmers carry (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roman's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:11 faster); weakest: Farmers carry (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roman against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roman: 38:28 running, 31:07 at the stations and 7:10 in the roxzone; the longest station was the burpee broad jumps (4:46).Below, Typical Open Men: 41:19 running, 37:10 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Roman | Typical Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:58 |
| SkiErg | 4:28 | 4:30 |
| Run 2 | 4:42 | 4:45 |
| Sled push | 2:19 | 2:49 |
| Run 3 | 4:46 | 5:01 |
| Sled pull | 4:05 | 5:16 |
| Run 4 | 4:47 | 5:04 |
| Burpee broad jump | 4:46 | 5:41 |
| Run 5 | 4:55 | 5:19 |
| Row | 4:36 | 4:50 |
| Run 6 | 4:35 | 5:06 |
| Farmers carry | 2:02 | 2:03 |
| Run 7 | 4:41 | 5:07 |
| Sandbag lunges | 4:12 | 5:10 |
| Run 8 | 5:11 | 5:59 |
| Wall balls | 4:39 | 6:51 |
| Roxzone | 7:10 | 7:29 |
| Finish | 1:16:40 | 1:27:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
