SLO Rok Kolarič
22 HYROX races over 3 seasons: 15 solo, 7 in a team with 3 partners. 2 age-group wins.
Best Pro Men time59:37Warsaw 2026
Best Pro Men place14thof 391 · Rimini 2025
Latest race1:04:54budapest Buda · Pro Men5:17 slower than Rok's best Pro Men time (59:37)
Strongest part of the raceSled pullfaster than 98% of Pro Men at Warsaw 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rok Kolarič at each race, oldest on the left; lower is faster.The best was 59:37 at Warsaw (Apr 2026); Rok Kolarič was 9:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Pro Men | 1:14:51 |
| Málaga | Mar 2025 | Pro Men | 1:06:49 |
| Barcelona | Apr 2025 | Pro Men | 1:07:48 |
| Rimini | May 2025 | Pro Men | 1:07:09 |
| Rome | Sep 2025 | Pro Men | 1:07:11 |
| London ExCeL | Dec 2025 | Pro Men | 1:03:17 |
| Turin | Jan 2026 | Pro Men | 1:04:43 |
| Bologna | Apr 2026 | Pro Men | 1:02:22 |
| Warsaw | Apr 2026 | Pro Men | 59:37 |
| Berlin | May 2026 | Pro Men | 1:02:02 |
| Stockholm | Jun 2026 | Pro Men | 1:04:01 |
| budapest | Oct 2026 | Pro Men | 1:04:54 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 15:14 faster (1:14:51 to 59:37).
This line shows the finish time of Rok Kolarič at each race, oldest on the left; lower is faster.The best was 59:01 at Lisbon (May 2026); Rok Kolarič was 1:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:00:42 |
| Stuttgart | Nov 2025 | Open Men | 1:02:06 |
| Lisbon | May 2026 | Open Men | 59:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Rok Kolarič at each race, oldest on the left; lower is faster.The best was 54:06 at Turin (Jan 2026); Rok Kolarič was 2:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Men | 56:27 |
| Berlin | May 2025 | Doubles Men | 56:07 |
| Rimini | May 2025 | Doubles Men | 58:04 |
| Turin | Jan 2026 | Doubles Men | 54:06 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Rok Kolarič at each race, oldest on the left; lower is faster.The best was 57:44 at Stuttgart (Nov 2025); Rok Kolarič was 0:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 57:44 |
| Vienna | Feb 2026 | Pro Doubles Men | 58:26 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report22 results at 18 races
budapest Buda 17 Oct 2026
Race results Pro Men, 40-44 1:04:54 41st of 210; 6th of 26 aged 40-44 32:01 28:35 4:22 Runs 32:01 · Stations 28:35 · Roxzone 4:22
41st of 210 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:03 | faster than 78% |
| SkiErg: | 4:11 | 4:18 | faster than 69% |
| Run 2: | 3:44 | 4:02 | faster than 76% |
| Sled push: | 3:28 | 3:48 | faster than 66% |
| Run 3: | 3:59 | 4:19 | faster than 70% |
| Sled pull: | 3:39 | 4:48 | faster than 94% |
| Run 4: | 4:03 | 4:18 | faster than 66% |
| Burpee broad jump: | 2:49 | 3:47 | faster than 87% |
| Run 5: | 4:01 | 4:22 | faster than 71% |
| Row: | 4:25 | 4:36 | faster than 78% |
| Run 6: | 4:03 | 4:14 | faster than 63% |
| Farmers carry: | 1:34 | 1:55 | faster than 88% |
| Run 7: | 4:05 | 4:18 | faster than 67% |
| Sandbag lunges: | 3:34 | 4:23 | faster than 77% |
| Run 8: | 4:23 | 4:37 | faster than 62% |
| Wall balls: | 4:55 | 6:03 | faster than 79% |
| Roxzone: | 4:22 | 5:05 | faster than 81% |
| Runs (8 km) | 32:01 | 34:21 | faster than 71% |
| Stations (8) | 28:35 | ||
| Finish | 1:04:54 | 1:14:24 | 41st of 210 · faster than 80% |
Doubles Mixed, team 30-34, with Nika Blažka Gorjanc 58:08 15th of 2,281; 5th of 610 aged 30-34 31:09 22:28 4:34 Runs 31:09 · Stations 22:28 · Roxzone 4:34
15th of 2,281 Doubles Mixed (faster than 99%). Against the 34 who finished around 59:16: most time gained on the eight runs (0:30), most lost on burpee broad jump (0:04). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 6:45 | fastest in the field |
| SkiErg: | 3:44 | 4:19 | faster than 99% |
| Run 2: | 3:27 | 4:57 | fastest in the field |
| Sled push: | 1:46 | 2:28 | faster than 97% |
| Run 3: | 3:40 | 5:12 | faster than 99% |
| Sled pull: | 2:32 | 4:00 | faster than 99% |
| Run 4: | 3:46 | 5:13 | faster than 98% |
| Burpee broad jump: | 2:36 | 3:44 | faster than 93% |
| Run 5: | 3:45 | 5:19 | faster than 98% |
| Row: | 4:15 | 4:53 | faster than 97% |
| Run 6: | 3:44 | 5:15 | faster than 98% |
| Farmers carry: | 1:22 | 1:51 | faster than 97% |
| Run 7: | 3:50 | 5:18 | faster than 98% |
| Sandbag lunges: | 2:38 | 4:09 | faster than 98% |
| Run 8: | 4:18 | 6:00 | faster than 97% |
| Wall balls: | 3:35 | 4:34 | faster than 97% |
| Roxzone: | 4:34 | 6:49 | faster than 98% |
| Runs (8 km) | 31:09 | 44:06 | faster than 99% |
| Stations (8) | 22:28 | ||
| Finish | 58:08 | 1:21:46 | 15th of 2,281 · faster than 99% |
Pro Men, 40-44 1:04:01 244th of 767; 25th of 104 aged 40-44 31:52 27:38 4:36 Runs 31:52 · Stations 27:38 · Roxzone 4:36
244th of 767 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:28 | faster than 59% |
| SkiErg: | 4:01 | 4:03 | faster than 59% |
| Run 2: | 3:52 | 3:56 | faster than 59% |
| Sled push: | 2:49 | 3:17 | faster than 81% |
| Run 3: | 4:07 | 4:12 | faster than 60% |
| Sled pull: | 3:38 | 4:21 | faster than 83% |
| Run 4: | 4:14 | 4:15 | faster than 52% |
| Burpee broad jump: | 3:06 | 3:27 | faster than 66% |
| Run 5: | 4:13 | 4:17 | faster than 57% |
| Row: | 4:15 | 4:23 | faster than 71% |
| Run 6: | 4:12 | 4:15 | faster than 55% |
| Farmers carry: | 1:27 | 1:44 | faster than 90% |
| Run 7: | 4:23 | 4:20 | faster than 46% |
| Sandbag lunges: | 3:32 | 3:50 | faster than 64% |
| Run 8: | 4:32 | 4:35 | faster than 54% |
| Wall balls: | 4:50 | 5:27 | faster than 68% |
| Roxzone: | 4:36 | 4:48 | faster than 64% |
| Runs (8 km) | 31:52 | 32:20 | faster than 55% |
| Stations (8) | 27:38 | ||
| Finish | 1:04:01 | 1:07:59 | 244th of 767 · faster than 68% |
Pro Men, 40-44 1:02:02 50th of 944; 5th of 116 aged 40-44 25:37* 26:53* 9:37 Runs 25:37 · Stations 26:53 · Roxzone 9:37
50th of 944 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:06 | faster than 83% |
| SkiErg: | 4:04 | 4:17 | faster than 83% |
| Run 2: | 2:55 | 3:22 | faster than 88% |
| Sled push: | 3:01 | 4:08 | faster than 89% |
| Run 3: | 3:05 | 3:37 | faster than 89% |
| Sled pull: | 3:09 | 4:58 | faster than 99% |
| Run 4: | 3:05 | 3:38 | faster than 90% |
| Burpee broad jump: | 3:05 | 4:28 | faster than 88% |
| Run 5: | 3:07 | 3:42 | faster than 89% |
| Row: | 4:09 | 4:31 | faster than 91% |
| Run 6: | 3:06 | 3:37 | faster than 88% |
| Farmers carry: | 1:32 | 2:18 | faster than 97% |
| Run 7: | 3:12 | 3:44 | faster than 86% |
| Sandbag lunges: | 3:34 | 5:00 | faster than 91% |
| Run 8: | 4:24 | 5:23 | faster than 91% |
| Wall balls: | 4:19 | 6:40 | faster than 94% |
| Roxzone: | 9:37 | 12:15 | faster than 92% |
| Runs (8 km) | 25:37 | 30:33 | faster than 95% |
| Stations (8) | 26:53 | ||
| Finish | 1:02:02 | 1:19:30 | 50th of 944 · faster than 94% |
Open Men, 40-44 59:01 7th of 1,304; 3rd of 188 aged 40-44 30:46 24:40 3:40 Runs 30:46 · Stations 24:40 · Roxzone 3:40
7th of 1,304 Open Men (the fastest).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:45 | faster than 95% |
| SkiErg: | 4:03 | 4:33 | faster than 98% |
| Run 2: | 3:46 | 4:42 | faster than 96% |
| Sled push: | 2:19 | 3:22 | faster than 94% |
| Run 3: | 3:53 | 5:03 | faster than 98% |
| Sled pull: | 2:50 | 4:56 | fastest in the field |
| Run 4: | 3:58 | 5:05 | faster than 97% |
| Burpee broad jump: | 3:03 | 5:20 | faster than 98% |
| Run 5: | 4:00 | 5:12 | faster than 98% |
| Row: | 4:11 | 4:50 | faster than 99% |
| Run 6: | 3:59 | 5:08 | faster than 97% |
| Farmers carry: | 1:20 | 2:19 | fastest in the field |
| Run 7: | 4:01 | 5:07 | faster than 97% |
| Sandbag lunges: | 3:09 | 5:01 | faster than 98% |
| Run 8: | 4:08 | 5:36 | faster than 98% |
| Wall balls: | 3:45 | 6:49 | faster than 98% |
| Roxzone: | 3:40 | 5:50 | faster than 99% |
| Runs (8 km) | 30:46 | 39:57 | faster than 98% |
| Stations (8) | 24:40 | ||
| Finish | 59:01 | 1:23:50 | 7th of 1,304 · fastest in the field |
Pro Men, 40-44 59:37 42nd of 556; 4th of 71 aged 40-44 30:41 25:33 3:28 Runs 30:41 · Stations 25:33 · Roxzone 3:28
42nd of 556 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:22 | faster than 85% |
| SkiErg: | 4:01 | 4:11 | faster than 78% |
| Run 2: | 3:58 | 4:28 | faster than 84% |
| Sled push: | 2:32 | 3:08 | faster than 88% |
| Run 3: | 4:03 | 4:42 | faster than 88% |
| Sled pull: | 3:05 | 4:31 | faster than 98% |
| Run 4: | 4:04 | 4:41 | faster than 87% |
| Burpee broad jump: | 3:02 | 3:55 | faster than 85% |
| Run 5: | 4:02 | 4:48 | faster than 91% |
| Row: | 4:12 | 4:29 | faster than 85% |
| Run 6: | 4:02 | 4:41 | faster than 90% |
| Farmers carry: | 1:21 | 1:46 | faster than 97% |
| Run 7: | 4:08 | 4:46 | faster than 86% |
| Sandbag lunges: | 3:23 | 4:24 | faster than 87% |
| Run 8: | 3:27 | 4:05 | faster than 91% |
| Wall balls: | 3:57 | 5:45 | faster than 93% |
| Roxzone: | 3:28 | 4:23 | faster than 93% |
| Runs (8 km) | 30:41 | 35:42 | faster than 89% |
| Stations (8) | 25:33 | ||
| Finish | 59:37 | 1:12:26 | 42nd of 556 · faster than 92% |
Pro Men, 40-44 1:02:22 30th of 435; 4th of 45 aged 40-44 30:16 27:21 4:49 Runs 30:16 · Stations 27:21 · Roxzone 4:49
30th of 435 Pro Men (faster than 93%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:00 | faster than 84% |
| SkiErg: | 4:05 | 4:18 | faster than 86% |
| Run 2: | 3:34 | 4:08 | faster than 88% |
| Sled push: | 2:54 | 3:32 | faster than 89% |
| Run 3: | 3:49 | 4:29 | faster than 88% |
| Sled pull: | 3:24 | 5:00 | faster than 98% |
| Run 4: | 3:50 | 4:29 | faster than 87% |
| Burpee broad jump: | 3:10 | 4:06 | faster than 84% |
| Run 5: | 3:48 | 4:29 | faster than 90% |
| Row: | 4:08 | 4:30 | faster than 92% |
| Run 6: | 3:47 | 4:24 | faster than 88% |
| Farmers carry: | 1:30 | 2:11 | faster than 98% |
| Run 7: | 3:49 | 4:26 | faster than 87% |
| Sandbag lunges: | 3:51 | 5:00 | faster than 87% |
| Run 8: | 4:10 | 4:59 | faster than 88% |
| Wall balls: | 4:19 | 6:25 | faster than 93% |
| Roxzone: | 4:49 | 5:57 | faster than 86% |
| Runs (8 km) | 30:16 | 35:34 | faster than 89% |
| Stations (8) | 27:21 | ||
| Finish | 1:02:22 | 1:17:21 | 30th of 435 · faster than 93% |
Pro Doubles Men, team 40-44, with Aleš Žulovec 58:26 31st of 355; 3rd of 32 aged 40-44 32:01 23:16 3:12 Runs 32:01 · Stations 23:16 · Roxzone 3:12
31st of 355 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:07 | faster than 90% |
| SkiErg: | 3:39 | 3:54 | faster than 83% |
| Run 2: | 3:44 | 4:38 | faster than 92% |
| Sled push: | 2:13 | 2:20 | faster than 65% |
| Run 3: | 3:54 | 4:57 | faster than 93% |
| Sled pull: | 2:57 | 3:59 | faster than 97% |
| Run 4: | 3:56 | 5:00 | faster than 93% |
| Burpee broad jump: | 2:14 | 2:40 | faster than 78% |
| Run 5: | 4:02 | 5:05 | faster than 92% |
| Row: | 3:58 | 4:12 | faster than 79% |
| Run 6: | 3:57 | 4:59 | faster than 93% |
| Farmers carry: | 1:25 | 1:36 | faster than 82% |
| Run 7: | 4:03 | 5:03 | faster than 90% |
| Sandbag lunges: | 3:03 | 3:34 | faster than 77% |
| Run 8: | 4:17 | 5:20 | faster than 91% |
| Wall balls: | 3:47 | 4:12 | faster than 78% |
| Roxzone: | 3:12 | 4:35 | faster than 92% |
| Runs (8 km) | 32:01 | 40:22 | faster than 92% |
| Stations (8) | 23:16 | ||
| Finish | 58:26 | 1:12:50 | 31st of 355 · faster than 91% |
Pro Men, 40-44 1:04:43 35th of 442; 4th of 46 aged 40-44 31:11 28:48 4:47 Runs 31:11 · Stations 28:48 · Roxzone 4:47
35th of 442 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:18 | faster than 76% |
| SkiErg: | 4:04 | 4:15 | faster than 84% |
| Run 2: | 3:45 | 4:15 | faster than 84% |
| Sled push: | 3:05 | 4:01 | faster than 92% |
| Run 3: | 3:52 | 4:37 | faster than 91% |
| Sled pull: | 4:07 | 6:23 | faster than 97% |
| Run 4: | 3:58 | 4:38 | faster than 87% |
| Burpee broad jump: | 3:13 | 4:11 | faster than 83% |
| Run 5: | 4:03 | 4:44 | faster than 85% |
| Row: | 4:19 | 4:41 | faster than 91% |
| Run 6: | 3:57 | 4:34 | faster than 86% |
| Farmers carry: | 1:26 | 2:03 | faster than 97% |
| Run 7: | 4:10 | 4:41 | faster than 78% |
| Sandbag lunges: | 3:45 | 4:55 | faster than 87% |
| Run 8: | 4:27 | 5:09 | faster than 82% |
| Wall balls: | 4:49 | 6:41 | faster than 88% |
| Roxzone: | 4:47 | 6:08 | faster than 90% |
| Runs (8 km) | 31:11 | 35:59 | faster than 85% |
| Stations (8) | 28:48 | ||
| Finish | 1:04:43 | 1:21:00 | 35th of 442 · faster than 92% |
Doubles Men, team 30-34, with Tomaž Gojčič 54:06 6th of 1,424; 5th of 347 aged 30-34 29:30 20:27 4:12 Runs 29:30 · Stations 20:27 · Roxzone 4:12
6th of 1,424 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:52 | faster than 98% |
| SkiErg: | 3:35 | 4:04 | faster than 99% |
| Run 2: | 3:38 | 4:52 | faster than 98% |
| Sled push: | 1:31 | 1:55 | faster than 95% |
| Run 3: | 3:43 | 5:09 | fastest in the field |
| Sled pull: | 2:23 | 3:26 | faster than 98% |
| Run 4: | 3:44 | 5:08 | fastest in the field |
| Burpee broad jump: | 2:09 | 2:58 | faster than 95% |
| Run 5: | 3:46 | 5:18 | fastest in the field |
| Row: | 3:55 | 4:36 | fastest in the field |
| Run 6: | 3:44 | 5:10 | fastest in the field |
| Farmers carry: | 1:14 | 1:34 | faster than 95% |
| Run 7: | 3:57 | 5:10 | faster than 97% |
| Sandbag lunges: | 2:09 | 3:29 | fastest in the field |
| Run 8: | 4:07 | 5:28 | faster than 97% |
| Wall balls: | 3:31 | 4:17 | faster than 96% |
| Roxzone: | 4:12 | 6:25 | fastest in the field |
| Runs (8 km) | 29:30 | 40:16 | faster than 99% |
| Stations (8) | 20:27 | ||
| Finish | 54:06 | 1:13:21 | 6th of 1,424 · fastest in the field |
Pro Men, 40-44 1:03:17 114th of 929; 9th of 127 aged 40-44 25:59* 28:41* 8:41 Runs 25:59 · Stations 28:41 · Roxzone 8:41
114th of 929 Pro Men (faster than 87%). Against the 30 who finished around 1:02:51: most time gained on wall balls (0:19), most lost on the eight runs (0:37). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:38 | 2:47 | faster than 66% |
| SkiErg: | 4:21 | 4:30 | faster than 73% |
| Run 2: | 2:57 | 3:18 | faster than 81% |
| Sled push: | 2:46 | 3:15 | faster than 83% |
| Run 3: | 3:06 | 3:30 | faster than 84% |
| Sled pull: | 4:17 | 5:25 | faster than 86% |
| Run 4: | 3:09 | 3:33 | faster than 82% |
| Burpee broad jump: | 3:09 | 4:10 | faster than 85% |
| Run 5: | 3:12 | 3:37 | faster than 82% |
| Row: | 4:18 | 4:34 | faster than 85% |
| Run 6: | 3:05 | 3:34 | faster than 88% |
| Farmers carry: | 1:28 | 1:58 | faster than 92% |
| Run 7: | 3:18 | 3:38 | faster than 77% |
| Sandbag lunges: | 3:39 | 4:46 | faster than 87% |
| Run 8: | 4:36 | 5:14 | faster than 81% |
| Wall balls: | 4:43 | 6:37 | faster than 89% |
| Roxzone: | 8:41 | 10:03 | faster than 81% |
| Runs (8 km) | 25:59 | 29:39 | faster than 87% |
| Stations (8) | 28:41 | ||
| Finish | 1:03:17 | 1:15:21 | 114th of 929 · faster than 87% |
Open Men, 40-44 1:02:06 11th of 1,171; 1st of 141 aged 40-44 29:23 26:03 6:45 Runs 29:23 · Stations 26:03 · Roxzone 6:45
11th of 1,171 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:49 | faster than 95% |
| SkiErg: | 4:02 | 4:28 | faster than 97% |
| Run 2: | 3:25 | 4:26 | faster than 97% |
| Sled push: | 2:10 | 2:49 | faster than 91% |
| Run 3: | 3:35 | 4:47 | faster than 98% |
| Sled pull: | 3:07 | 4:43 | faster than 98% |
| Run 4: | 3:38 | 4:48 | faster than 98% |
| Burpee broad jump: | 3:19 | 5:29 | faster than 97% |
| Run 5: | 3:43 | 4:57 | faster than 97% |
| Row: | 4:12 | 4:46 | faster than 98% |
| Run 6: | 3:38 | 4:50 | faster than 97% |
| Farmers carry: | 1:32 | 2:06 | faster than 95% |
| Run 7: | 3:43 | 4:49 | faster than 95% |
| Sandbag lunges: | 3:28 | 5:14 | faster than 96% |
| Run 8: | 3:55 | 5:22 | faster than 97% |
| Wall balls: | 4:13 | 7:24 | faster than 99% |
| Roxzone: | 6:45 | 9:45 | faster than 97% |
| Runs (8 km) | 29:23 | 38:57 | faster than 98% |
| Stations (8) | 26:03 | ||
| Finish | 1:02:06 | 1:26:59 | 11th of 1,171 · faster than 99% |
Pro Doubles Men, team 30-34, with Tomaž Gojčič 57:44 23rd of 388; 14th of 122 aged 30-34 28:38 22:55 6:15 Runs 28:38 · Stations 22:55 · Roxzone 6:15
23rd of 388 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:31 | faster than 82% |
| SkiErg: | 3:45 | 3:51 | faster than 69% |
| Run 2: | 3:25 | 4:04 | faster than 86% |
| Sled push: | 2:01 | 2:08 | faster than 68% |
| Run 3: | 3:30 | 4:18 | faster than 91% |
| Sled pull: | 3:04 | 4:11 | faster than 97% |
| Run 4: | 3:30 | 4:21 | faster than 90% |
| Burpee broad jump: | 1:53 | 2:48 | faster than 97% |
| Run 5: | 3:32 | 4:23 | faster than 91% |
| Row: | 3:55 | 4:16 | faster than 89% |
| Run 6: | 3:32 | 4:21 | faster than 91% |
| Farmers carry: | 1:31 | 1:39 | faster than 76% |
| Run 7: | 3:34 | 4:20 | faster than 91% |
| Sandbag lunges: | 2:31 | 3:38 | faster than 95% |
| Run 8: | 3:46 | 4:36 | faster than 90% |
| Wall balls: | 4:15 | 4:21 | faster than 58% |
| Roxzone: | 6:15 | 7:56 | faster than 90% |
| Runs (8 km) | 28:38 | 34:57 | faster than 90% |
| Stations (8) | 22:55 | ||
| Finish | 57:44 | 1:09:45 | 23rd of 388 · faster than 94% |
Pro Men, 40-44 1:07:11 70th of 475; 6th of 58 aged 40-44 31:48 30:24 5:02 Runs 31:48 · Stations 30:24 · Roxzone 5:02
70th of 475 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:13 | faster than 78% |
| SkiErg: | 4:03 | 4:15 | faster than 83% |
| Run 2: | 3:30 | 3:54 | faster than 83% |
| Sled push: | 2:50 | 3:33 | faster than 90% |
| Run 3: | 3:40 | 4:11 | faster than 82% |
| Sled pull: | 4:06 | 6:02 | faster than 95% |
| Run 4: | 3:47 | 4:15 | faster than 80% |
| Burpee broad jump: | 3:20 | 3:57 | faster than 76% |
| Run 5: | 3:53 | 4:22 | faster than 78% |
| Row: | 4:25 | 4:36 | faster than 74% |
| Run 6: | 3:48 | 4:13 | faster than 79% |
| Farmers carry: | 1:38 | 2:00 | faster than 85% |
| Run 7: | 3:58 | 4:19 | faster than 72% |
| Sandbag lunges: | 4:32 | 5:09 | faster than 67% |
| Run 8: | 4:29 | 5:03 | faster than 77% |
| Wall balls: | 5:30 | 6:39 | faster than 78% |
| Roxzone: | 5:02 | 5:50 | faster than 79% |
| Runs (8 km) | 31:48 | 35:33 | faster than 79% |
| Stations (8) | 30:24 | ||
| Finish | 1:07:11 | 1:18:12 | 70th of 475 · faster than 85% |
Pro Men, 40-44 1:07:09 14th of 391; 1st of 51 aged 40-44 31:30 30:28 5:16 Runs 31:30 · Stations 30:28 · Roxzone 5:16
14th of 391 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 391 Pro Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:22 | faster than 92% |
| SkiErg: | 3:57 | 4:15 | faster than 93% |
| Run 2: | 3:47 | 4:27 | faster than 92% |
| Sled push: | 3:05 | 3:41 | faster than 86% |
| Run 3: | 4:04 | 4:53 | faster than 92% |
| Sled pull: | 4:08 | 6:04 | faster than 97% |
| Run 4: | 4:02 | 4:55 | faster than 93% |
| Burpee broad jump: | 4:00 | 4:54 | faster than 79% |
| Run 5: | 4:10 | 4:59 | faster than 91% |
| Row: | 4:12 | 4:38 | faster than 94% |
| Run 6: | 4:04 | 4:53 | faster than 92% |
| Farmers carry: | 1:38 | 2:21 | faster than 95% |
| Run 7: | 4:15 | 4:56 | faster than 88% |
| Sandbag lunges: | 4:23 | 5:13 | faster than 82% |
| Run 8: | 3:24 | 3:59 | faster than 86% |
| Wall balls: | 5:05 | 7:27 | faster than 93% |
| Roxzone: | 5:16 | 7:08 | faster than 94% |
| Runs (8 km) | 31:30 | 37:48 | faster than 91% |
| Stations (8) | 30:28 | ||
| Finish | 1:07:09 | 1:23:58 | 14th of 391 · faster than 96% |
Doubles Men, team 40-49, with Aleš Žulovec 58:04 27th of 1,006; 3rd of 192 aged 40-49 30:39 22:43 4:47 Runs 30:39 · Stations 22:43 · Roxzone 4:47
27th of 1,006 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:59 | faster than 94% |
| SkiErg: | 3:38 | 4:01 | faster than 95% |
| Run 2: | 3:50 | 4:53 | faster than 96% |
| Sled push: | 1:42 | 1:43 | faster than 53% |
| Run 3: | 3:55 | 5:16 | faster than 97% |
| Sled pull: | 2:37 | 3:24 | faster than 92% |
| Run 4: | 3:54 | 5:17 | faster than 98% |
| Burpee broad jump: | 2:25 | 3:11 | faster than 90% |
| Run 5: | 4:02 | 5:22 | faster than 97% |
| Row: | 4:05 | 4:28 | faster than 92% |
| Run 6: | 3:59 | 5:16 | faster than 97% |
| Farmers carry: | 1:27 | 1:42 | faster than 89% |
| Run 7: | 3:58 | 5:13 | faster than 97% |
| Sandbag lunges: | 3:02 | 3:33 | faster than 80% |
| Run 8: | 3:07 | 4:05 | faster than 96% |
| Wall balls: | 3:47 | 4:19 | faster than 86% |
| Roxzone: | 4:47 | 7:05 | faster than 97% |
| Runs (8 km) | 30:39 | 40:31 | faster than 97% |
| Stations (8) | 22:43 | ||
| Finish | 58:04 | 1:14:31 | 27th of 1,006 · faster than 97% |
Open Men, 40-44 1:00:42 55th of 2,599; 7th of 353 aged 40-44 28:41 25:41 6:26 Runs 28:41 · Stations 25:41 · Roxzone 6:26
55th of 2,599 Open Men (faster than 97%). Against the 39 who finished around 59:10: most time gained on sled pull (0:14), most lost on the eight runs (0:46). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:33 | faster than 88% |
| SkiErg: | 3:57 | 4:22 | faster than 97% |
| Run 2: | 3:25 | 4:09 | faster than 93% |
| Sled push: | 2:18 | 2:49 | faster than 87% |
| Run 3: | 3:28 | 4:25 | faster than 96% |
| Sled pull: | 2:53 | 4:15 | faster than 98% |
| Run 4: | 3:30 | 4:27 | faster than 96% |
| Burpee broad jump: | 3:14 | 5:19 | faster than 96% |
| Run 5: | 3:30 | 4:36 | faster than 97% |
| Row: | 4:09 | 4:39 | faster than 97% |
| Run 6: | 3:33 | 4:29 | faster than 95% |
| Farmers carry: | 1:29 | 2:01 | faster than 94% |
| Run 7: | 3:39 | 4:31 | faster than 93% |
| Sandbag lunges: | 3:52 | 5:01 | faster than 88% |
| Run 8: | 4:38 | 5:56 | faster than 95% |
| Wall balls: | 3:49 | 6:06 | faster than 97% |
| Roxzone: | 6:26 | 8:24 | faster than 94% |
| Runs (8 km) | 28:41 | 36:11 | faster than 96% |
| Stations (8) | 25:41 | ||
| Finish | 1:00:42 | 1:19:39 | 55th of 2,599 · faster than 97% |
Doubles Men, team 40-49, with Aleš Žulovec 56:07 53rd of 1,821; 3rd of 283 aged 40-49 28:18 21:51 6:04 Runs 28:18 · Stations 21:51 · Roxzone 6:04
53rd of 1,821 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:43 | faster than 91% |
| SkiErg: | 3:43 | 3:56 | faster than 85% |
| Run 2: | 3:26 | 4:16 | faster than 95% |
| Sled push: | 1:41 | 1:44 | faster than 59% |
| Run 3: | 3:28 | 4:30 | faster than 97% |
| Sled pull: | 2:24 | 2:56 | faster than 89% |
| Run 4: | 3:28 | 4:32 | faster than 97% |
| Burpee broad jump: | 2:16 | 3:05 | faster than 93% |
| Run 5: | 3:31 | 4:39 | faster than 97% |
| Row: | 4:01 | 4:19 | faster than 88% |
| Run 6: | 3:27 | 4:34 | faster than 98% |
| Farmers carry: | 1:23 | 1:33 | faster than 77% |
| Run 7: | 3:31 | 4:34 | faster than 97% |
| Sandbag lunges: | 2:44 | 3:23 | faster than 89% |
| Run 8: | 4:26 | 5:45 | faster than 96% |
| Wall balls: | 3:39 | 4:06 | faster than 86% |
| Roxzone: | 6:04 | 8:02 | faster than 96% |
| Runs (8 km) | 28:18 | 36:40 | faster than 97% |
| Stations (8) | 21:51 | ||
| Finish | 56:07 | 1:09:51 | 53rd of 1,821 · faster than 97% |
Pro Men, 40-44 1:07:48 95th of 340; 5th of 34 aged 40-44 32:08 30:59 4:47 Runs 32:08 · Stations 30:59 · Roxzone 4:47
95th of 340 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:40 | faster than 57% |
| SkiErg: | 4:06 | 4:08 | faster than 56% |
| Run 2: | 3:48 | 3:56 | faster than 60% |
| Sled push: | 3:20 | 3:34 | faster than 63% |
| Run 3: | 4:03 | 4:17 | faster than 63% |
| Sled pull: | 4:11 | 5:33 | faster than 80% |
| Run 4: | 4:07 | 4:18 | faster than 60% |
| Burpee broad jump: | 3:29 | 4:00 | faster than 66% |
| Run 5: | 4:03 | 4:22 | faster than 68% |
| Row: | 4:14 | 4:25 | faster than 71% |
| Run 6: | 4:12 | 4:18 | faster than 56% |
| Farmers carry: | 1:31 | 1:55 | faster than 87% |
| Run 7: | 4:13 | 4:22 | faster than 58% |
| Sandbag lunges: | 4:42 | 4:39 | faster than 48% |
| Run 8: | 4:10 | 4:37 | faster than 76% |
| Wall balls: | 5:26 | 6:28 | faster than 70% |
| Roxzone: | 4:47 | 5:14 | faster than 66% |
| Runs (8 km) | 32:08 | 33:55 | faster than 65% |
| Stations (8) | 30:59 | ||
| Finish | 1:07:48 | 1:14:56 | 95th of 340 · faster than 72% |
Pro Men, 40-44 1:06:49 65th of 400; 5th of 43 aged 40-44 32:10 30:12 4:31 Runs 32:10 · Stations 30:12 · Roxzone 4:31
65th of 400 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:49 | faster than 73% |
| SkiErg: | 4:02 | 4:09 | faster than 73% |
| Run 2: | 3:48 | 4:14 | faster than 83% |
| Sled push: | 3:06 | 3:38 | faster than 84% |
| Run 3: | 4:05 | 4:33 | faster than 79% |
| Sled pull: | 4:29 | 5:22 | faster than 76% |
| Run 4: | 4:02 | 4:34 | faster than 85% |
| Burpee broad jump: | 3:33 | 4:00 | faster than 65% |
| Run 5: | 4:09 | 4:39 | faster than 82% |
| Row: | 4:23 | 4:35 | faster than 79% |
| Run 6: | 4:09 | 4:32 | faster than 77% |
| Farmers carry: | 1:33 | 2:04 | faster than 92% |
| Run 7: | 4:13 | 4:37 | faster than 76% |
| Sandbag lunges: | 4:20 | 4:48 | faster than 66% |
| Run 8: | 4:15 | 4:51 | faster than 85% |
| Wall balls: | 4:46 | 6:01 | faster than 81% |
| Roxzone: | 4:31 | 5:23 | faster than 76% |
| Runs (8 km) | 32:10 | 35:48 | faster than 83% |
| Stations (8) | 30:12 | ||
| Finish | 1:06:49 | 1:16:39 | 65th of 400 · faster than 83% |
Doubles Men, team 40-49, with Aleš Žulovec 56:27 48th of 655; 7th of 107 aged 40-49 31:30 21:28 3:34 Runs 31:30 · Stations 21:28 · Roxzone 3:34
48th of 655 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:51 | faster than 93% |
| SkiErg: | 3:35 | 3:50 | faster than 87% |
| Run 2: | 3:45 | 4:49 | faster than 92% |
| Sled push: | 1:24 | 1:31 | faster than 74% |
| Run 3: | 3:51 | 5:10 | faster than 93% |
| Sled pull: | 2:41 | 2:47 | faster than 57% |
| Run 4: | 3:57 | 5:13 | faster than 92% |
| Burpee broad jump: | 2:13 | 3:04 | faster than 87% |
| Run 5: | 4:07 | 5:15 | faster than 90% |
| Row: | 4:01 | 4:20 | faster than 87% |
| Run 6: | 3:53 | 5:09 | faster than 93% |
| Farmers carry: | 1:22 | 1:28 | faster than 74% |
| Run 7: | 4:01 | 5:12 | faster than 92% |
| Sandbag lunges: | 2:39 | 3:09 | faster than 79% |
| Run 8: | 4:15 | 5:32 | faster than 92% |
| Wall balls: | 3:33 | 3:50 | faster than 82% |
| Roxzone: | 3:34 | 5:10 | faster than 92% |
| Runs (8 km) | 31:30 | 41:25 | faster than 93% |
| Stations (8) | 21:28 | ||
| Finish | 56:27 | 1:11:05 | 48th of 655 · faster than 92% |
Pro Men, 40-44 1:14:51 43rd of 302; 2nd of 43 aged 40-44 33:53 34:39 6:22 Runs 33:53 · Stations 34:39 · Roxzone 6:22
43rd of 302 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 302 Pro Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:27 | faster than 77% |
| SkiErg: | 4:05 | 4:19 | faster than 84% |
| Run 2: | 3:59 | 4:32 | faster than 84% |
| Sled push: | 3:35 | 4:21 | faster than 75% |
| Run 3: | 4:11 | 4:58 | faster than 87% |
| Sled pull: | 6:15 | 7:20 | faster than 66% |
| Run 4: | 4:23 | 4:59 | faster than 81% |
| Burpee broad jump: | 3:39 | 4:50 | faster than 88% |
| Run 5: | 4:17 | 4:58 | faster than 85% |
| Row: | 4:20 | 4:37 | faster than 80% |
| Run 6: | 4:17 | 4:51 | faster than 83% |
| Farmers carry: | 1:33 | 2:18 | faster than 98% |
| Run 7: | 4:27 | 4:57 | faster than 77% |
| Sandbag lunges: | 5:28 | 5:23 | faster than 46% |
| Run 8: | 3:32 | 4:15 | faster than 89% |
| Wall balls: | 5:44 | 6:47 | faster than 75% |
| Roxzone: | 6:22 | 7:16 | faster than 69% |
| Runs (8 km) | 33:53 | 39:03 | faster than 86% |
| Stations (8) | 34:39 | ||
| Finish | 1:14:51 | 1:27:51 | 43rd of 302 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Best splits · Pro Men
The fastest Rok has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Rimini 2025 · best of 12 | 4:17 |
| Sled push | 2:32 | Warsaw 2026 · best of 12 | 3:45 |
| Sled pull | 3:05 | Warsaw 2026 · best of 12 | 5:43 |
| Burpee broad jump | 2:49 | budapest Buda · best of 12 | 4:25 |
| Row | 4:08 | Bologna 2026 · best of 12 | 4:35 |
| Farmers carry | 1:21 | Warsaw 2026 · best of 12 | 2:11 |
| Sandbag lunges | 3:23 | Warsaw 2026 · best of 12 | 5:03 |
| Wall balls | 3:57 | Warsaw 2026 · best of 12 | 6:49 |
| Runs (8 km) | 25:37 | Berlin 2026 · best of 12 | 36:58 |
| Roxzone | 3:28 | Warsaw 2026 · best of 12 | 6:13 |
How to read
Each station's best across Rok's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Aleš Žulovec4 races
- Tomaž Gojčič2 races
- Nika Blažka Gorjanc1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Warsaw 2026, against 556 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Rok sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 79%).
See the numbers
| Part | Rok: faster than |
|---|---|
| Ski | 79% |
| Push | 88% |
| Pull | 98% |
| BBJ | 85% |
| Row | 86% |
| Carry | 98% |
| Lunges | 87% |
| Wall balls | 93% |
| Roxzone | 93% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 79%
Sled push faster than 88%
Sled pull faster than 98%
Burpee broad jump faster than 85%
Row faster than 86%
Farmers carry faster than 98%
Sandbag lunges faster than 87%
Wall balls faster than 93%
Roxzone faster than 93%
Runs (8 km) faster than 89%
How much of the field Rok beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: SkiErg (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:10 faster
Sled push 0:36 faster
Sled pull 1:26 faster
Burpee broad jump 0:53 faster
Row 0:17 faster
Farmers carry 0:25 faster
Sandbag lunges 1:01 faster
Wall balls 1:48 faster
Roxzone 0:55 faster
Runs (8 km) 5:01 faster
Rok's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:01 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rok against the typical Pro Men finisher
Rok59:37
Typical Pro Men1:12:05
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rok: 30:44 running, 25:32 at the stations and 3:28 in the roxzone; the longest station was the row (4:12).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Rok | Typical Pro Men |
|---|---|---|
| Run 1 | 3:00 | 3:22 |
| SkiErg | 4:01 | 4:11 |
| Run 2 | 3:58 | 4:28 |
| Sled push | 2:32 | 3:08 |
| Run 3 | 4:03 | 4:42 |
| Sled pull | 3:05 | 4:31 |
| Run 4 | 4:04 | 4:41 |
| Burpee broad jump | 3:02 | 3:55 |
| Run 5 | 4:02 | 4:48 |
| Row | 4:12 | 4:29 |
| Run 6 | 4:02 | 4:41 |
| Farmers carry | 1:21 | 1:46 |
| Run 7 | 4:08 | 4:46 |
| Sandbag lunges | 3:23 | 4:24 |
| Run 8 | 3:27 | 4:05 |
| Wall balls | 3:57 | 5:45 |
| Roxzone | 3:28 | 4:23 |
| Finish | 59:37 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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