GBR Roger Loderick
5 HYROX results (1 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 2:04:43 (Tenerife 2026) · Doubles Mixed 1:21:12 (London Olympia 2026) · Doubles Men 1:21:54 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Men · 60-64 | 2:04:43 | 791st of 836 | 56:02 | 55:12 | 13:32 | splitsSkiErg4:34Sled push4:48Sled pull8:12Burpee broad jump9:08Row5:37Farmers carry3:09Sandbag lunges5:28Wall balls14:16Run 15:49Run 25:47Run 35:59Run 46:58Run 58:00Run 67:35Run 76:56Run 89:02Full report for this race → |
| Berlin 2026 23 May 2026team: Gemma Vasey, Roger Loderickwhat the whole field did → | Doubles Mixed · team 50-54 | 1:25:05 | 2308th of 3,616 | 36:11* | 33:21* | — | splitsSkiErg4:23Sled push2:41Sled pull4:26Burpee broad jump4:23Row4:58Farmers carry2:06Sandbag lunges5:12Wall balls5:12Run 14:03Run 24:07Run 34:15Run 44:11Run 54:11Run 64:25Run 74:42Run 86:22Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Gemma Vasey, Roger Loderickwhat the whole field did → | Doubles Mixed · team 50-54 | 1:21:12 | 1058th of 1,958 | 41:24 | 32:48 | 7:03 | splitsSkiErg4:21Sled push2:21Sled pull4:39Burpee broad jump4:35Row5:14Farmers carry2:07Sandbag lunges4:43Wall balls4:48Run 15:25Run 24:45Run 34:49Run 44:49Run 54:48Run 64:49Run 75:01Run 87:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Roger Loderick, Curtis Leewhat the whole field did → | Doubles Men · team 45-49 | 1:21:54 | 3202nd of 3,927 | 38:08* | 30:04* | 13:46 | splitsSkiErg4:32Sled push2:02Sled pull4:09Burpee broad jump4:03Row5:00Farmers carry1:44Sandbag lunges3:55Wall balls4:39Run 14:18Run 24:35Run 34:29Run 44:22Run 54:24Run 64:26Run 74:52Run 86:45Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Laurence Smith, Roger Loderickwhat the whole field did → | Doubles Men · team 40-49 | 1:54:37 | 2037th of 2,052 | 1:12:11 | 34:52 | 7:40 | splitsSkiErg4:29Sled push2:27Sled pull4:58Burpee broad jump5:54Row4:39Farmers carry1:24Sandbag lunges4:51Wall balls6:10Run 17:06Run 27:22Run 37:38Run 49:27Run 511:38Run 68:52Run 79:03Run 811:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Tenerife 2026, against 836 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roger against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:08 against the typical Open Men finisher at Tenerife 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:04:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
