RSA Robin Swart
5 HYROX results (0 solo, 5 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:01:57 (Cape Town Aug 2026) · Pro Doubles Men 1:08:12 (Cape Town Apr 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026team: Shaylee Krumples, Robin Swartwhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:57 | top 3% 21/987 | 34:27 | 24:02 | 3:34 | splitsSkiErg3:56Sled push1:39Sled pull3:14Burpee broad jump2:27Row4:25Farmers carry1:43Sandbag lunges3:13Wall balls3:25Run 13:07Run 24:16Run 34:34Run 44:28Run 54:32Run 64:34Run 74:33Run 84:26Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Shaylee Krumples, Robin Swartwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:28 | top 8% 50/703 | 38:49 | 25:50 | 3:52 | splitsSkiErg3:55Sled push1:45Sled pull3:33Burpee broad jump3:10Row4:44Farmers carry1:39Sandbag lunges3:06Wall balls3:58Run 13:24Run 24:39Run 34:48Run 44:51Run 54:56Run 66:04Run 74:51Run 85:19Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Dom Von pannier, Robin Swartwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:12 | top 42% 43/103 | 37:24 | 27:00 | 3:51 | splitsSkiErg3:39Sled push1:56Sled pull4:14Burpee broad jump2:51Row4:36Farmers carry1:44Sandbag lunges4:00Wall balls4:00Run 13:11Run 24:27Run 34:46Run 44:55Run 55:02Run 65:03Run 74:53Run 85:10Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Robin Swart, Nina Ottesenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:14 | top 11% 60/594 | 41:45 | 27:10 | 5:22 | splitsSkiErg4:22Sled push2:13Sled pull4:35Burpee broad jump2:55Row4:41Farmers carry1:34Sandbag lunges3:05Wall balls3:45Run 13:17Run 24:48Run 35:23Run 45:31Run 55:52Run 65:29Run 75:30Run 85:59Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Robin Swart, Nina Ottesenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:41 | top 17% 88/547 | 40:57 | 27:08 | 4:40 | splitsSkiErg4:09Sled push1:28Sled pull4:48Burpee broad jump3:06Row4:54Farmers carry1:32Sandbag lunges3:15Wall balls3:56Run 13:04Run 24:31Run 35:22Run 45:13Run 55:42Run 65:44Run 75:42Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Aug 2026, against 987 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
