HYROX Cape Town 2026: Pro Doubles Men results
103 teams on 5 Apr 2026. Typical finish 1:10:11, fastest 10% under 0:59:34. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Dylan Pienaar, Kyle Schoonbee 🇿🇦 RSA | 25-29 1/21 | 0:51:58 | 28:54 | 20:28 | 2:41 | 3:16 | 1:32 | 2:55 | 1:48 | 3:36 | 1:08 | 2:32 | 3:41 |
| 2 | SIMON Goldsbrough, LUKE JACOBS, LUKE JACOBS 🇿🇦 RSA | 30-34 1/30 | 0:54:18 | 29:13 | 22:27 | 2:44 | 3:33 | 1:40 | 3:14 | 2:01 | 4:03 | 1:22 | 2:52 | 3:42 |
| 3 | Heinrich Kamffer, Charles Nel 🇿🇦 RSA | 30-34 2/30 | 0:55:21 | 29:18 | 23:12 | 2:55 | 3:28 | 1:41 | 3:49 | 2:23 | 3:53 | 1:27 | 2:48 | 3:43 |
| 4 | Dean Battersby, Gareth van Wyk 🇿🇦 RSA | 30-34 3/30 | 0:56:31 | 30:39 | 23:07 | 2:49 | 3:28 | 1:59 | 3:34 | 2:26 | 4:01 | 1:20 | 2:41 | 3:38 |
| 5 | Nkanyiso Buthelezi, Siphesihle Maseko 🇿🇦 RSA | 25-29 2/21 | 0:56:49 | 30:56 | 22:51 | 3:05 | 3:29 | 1:56 | 3:51 | 1:59 | 3:54 | 1:18 | 2:31 | 3:53 |
| 6 | Gareth Harvett, Neil Bester 🇿🇦 RSA | 30-34 4/30 | 0:57:15 | 30:47 | 23:29 | 3:03 | 3:40 | 2:02 | 3:38 | 2:00 | 4:08 | 1:17 | 3:07 | 3:37 |
| 7 | Devin Ramsden, Jason Friedman 🇿🇦 RSA | 35-39 1/23 | 0:57:30 | 32:25 | 22:05 | 3:03 | 3:24 | 1:42 | 3:04 | 2:03 | 4:03 | 1:31 | 2:30 | 3:48 |
| 8 | Björn Steinhagen, Teko Khetsi 🇿🇦 RSA | 25-29 3/21 | 0:57:48 | 32:59 | 21:42 | 3:13 | 3:30 | 1:41 | 3:39 | 1:37 | 3:53 | 1:23 | 2:39 | 3:20 |
| 9 | Franko Van Zyl, Janu Gous 🇿🇦 RSA | 16-24 1/14 | 0:58:46 | 32:24 | 23:16 | 3:11 | 3:33 | 1:47 | 3:34 | 2:03 | 3:59 | 1:15 | 3:15 | 3:50 |
| 10 | Ebrahim Hartley, Achmat Moerat 🇿🇦 RSA | 30-34 5/30 | 0:58:55 | 31:55 | 24:04 | 2:59 | 3:42 | 1:46 | 3:35 | 2:16 | 4:05 | 1:37 | 3:34 | 3:29 |
| 11 | ANDREW CRONJE, Justin Willard 🇿🇦 RSA | 40-44 1/9 | 0:59:33 | 33:15 | 23:14 | 3:09 | 3:40 | 1:37 | 3:12 | 2:05 | 4:03 | 1:25 | 3:23 | 3:49 |
| 12 | Wayne Frazer, Victor Hechter 🇿🇦 RSA | 30-34 6/30 | 0:59:36 | 32:22 | 24:01 | 3:17 | 3:36 | 1:52 | 3:12 | 2:41 | 3:56 | 1:38 | 3:26 | 3:40 |
| 13 | Jacques Badenhorst, Robert Young 🇿🇦 RSA | 25-29 4/21 | 0:59:39 | 31:26 | 25:05 | 3:12 | 3:35 | 1:56 | 3:45 | 3:06 | 4:02 | 1:27 | 3:13 | 4:01 |
| 14 | Brett Mclachlan, Reece Mclachlan 🇿🇦 RSA | 16-24 2/14 | 0:59:50 | 31:30 | 25:03 | 3:21 | 3:55 | 2:16 | 3:48 | 2:13 | 4:25 | 1:23 | 3:18 | 3:45 |
| 15 | Matthew Schiff, Callum Deeble 🇿🇦 RSA | 30-34 7/30 | 0:59:52 | 35:21 | 21:16 | 3:22 | 3:31 | 1:34 | 3:00 | 2:03 | 3:46 | 1:20 | 2:44 | 3:18 |
| 16 | Jc Roos, Jacques Du Preez 🇿🇦 RSA | 30-34 8/30 | 0:59:56 | 35:25 | 21:22 | 3:14 | 3:32 | 1:55 | 2:57 | 1:50 | 4:01 | 1:14 | 2:25 | 3:28 |
| 17 | Samuel Aitken, Heath Pienaar 🇿🇦 RSA | 16-24 3/14 | 1:00:48 | 32:33 | 24:34 | 3:46 | 3:28 | 1:52 | 3:31 | 2:29 | 4:02 | 1:27 | 3:13 | 4:32 |
| 18 | Garann Kriek, Justin Christoforos 🇿🇦 RSA | 30-34 9/30 | 1:00:55 | 34:44 | 23:02 | 3:15 | 3:34 | 1:50 | 3:29 | 1:56 | 4:14 | 1:41 | 2:45 | 3:33 |
| 19 | Oli Botha, Sam Kobus 🇿🇦 RSA | 16-24 4/14 | 1:01:02 | 33:22 | 24:45 | 3:00 | 3:39 | 1:48 | 4:06 | 2:21 | 4:04 | 1:36 | 2:50 | 4:21 |
| 20 | CAELEN DE WET, DAN WARREN 🇿🇦 RSA | 25-29 5/21 | 1:01:23 | 34:34 | 23:06 | 3:47 | 3:33 | 1:30 | 3:20 | 2:07 | 4:02 | 1:25 | 3:29 | 3:40 |
| 21 | Dean Berndt, Hillary Arries 🇿🇦 RSA | 40-44 2/9 | 1:01:29 | 33:57 | 24:17 | 3:20 | 3:33 | 2:15 | 3:13 | 2:40 | 3:55 | 1:22 | 3:33 | 3:46 |
| 22 | Louis Achadinha, Samson Tevesi Khuyore 🇿🇦 RSA | 30-34 10/30 | 1:01:31 | 32:18 | 26:11 | 3:06 | 3:37 | 2:21 | 3:37 | 2:25 | 4:10 | 1:32 | 3:12 | 5:17 |
| 23 | Jean-Marc Trichard, Zach van Coller 🇿🇦 RSA | 16-24 5/14 | 1:01:47 | 33:13 | 25:04 | 3:34 | 3:43 | 1:32 | 3:21 | 2:25 | 4:11 | 1:33 | 3:25 | 4:54 |
| 24 | Benjamin Boehmer, Altus Moolman 🇿🇦 RSA | 30-34 11/30 | 1:01:59 | 34:49 | 23:57 | 3:19 | 3:34 | 1:40 | 3:32 | 2:39 | 4:13 | 1:32 | 3:12 | 3:35 |
| 25 | Tristan Turner, Aaron Turner 🇿🇦 RSA | 16-24 6/14 | 1:02:37 | 33:53 | 25:26 | 3:22 | 3:42 | 2:09 | 3:46 | 2:24 | 4:23 | 1:31 | 3:24 | 4:07 |
| 26 | Darryl Wellman, Hawain Bampton 🇳🇦 NAM | 25-29 6/21 | 1:03:00 | 35:15 | 24:15 | 3:34 | 3:43 | 1:43 | 3:40 | 2:08 | 4:05 | 1:35 | 3:29 | 3:52 |
| 27 | Richard Wollboldt, Lance Kier 🇿🇦 RSA | 30-34 12/30 | 1:03:51 | 37:55 | 22:27 | 3:36 | 3:24 | 1:31 | 3:25 | 2:11 | 3:46 | 1:35 | 3:04 | 3:31 |
| 28 | Frederik Engelbrecht, Henri Meiring 🇿🇦 RSA | 35-39 2/23 | 1:04:10 | 37:38 | 23:00 | 3:36 | 3:28 | 1:29 | 3:21 | 2:24 | 3:58 | 1:40 | 3:09 | 3:31 |
| 29 | Paul Lagerwey, Trevor Lagerwey 🇿🇦 RSA | 35-39 3/23 | 1:04:18 | 37:47 | 22:41 | 3:55 | 3:32 | 1:45 | 3:07 | 2:18 | 3:56 | 1:28 | 2:57 | 3:38 |
| 30 | Ralph Shepherd, Luca Kolatsis 🇿🇦 RSA | 16-24 7/14 | 1:05:32 | 34:26 | 26:20 | 4:49 | 3:28 | 2:06 | 4:00 | 3:00 | 4:22 | 1:34 | 3:51 | 3:59 |
| 31 | Wynand Viljoen, Jan De Beer 🇿🇦 RSA | 40-44 3/9 | 1:05:43 | 38:09 | 24:06 | 3:31 | 3:43 | 1:58 | 3:38 | 2:20 | 4:04 | 1:33 | 2:57 | 3:53 |
| 32 | Johannes Christian Meyer, Ruben Jacobus Nel 🇿🇦 RSA | 16-24 8/14 | 1:05:54 | 38:12 | 23:57 | 3:51 | 3:43 | 1:28 | 3:27 | 2:59 | 4:15 | 1:35 | 2:48 | 3:42 |
| 33 | Kagiso Mosehla, Ernest Mamuthubi 🇿🇦 RSA | 25-29 7/21 | 1:06:16 | 35:33 | 27:13 | 3:34 | 3:40 | 2:36 | 4:32 | 2:43 | 4:30 | 1:27 | 3:13 | 4:32 |
| 34 | Scott Field, Lance Stevens 🇿🇦 RSA | 40-44 4/9 | 1:06:19 | 37:16 | 25:41 | 3:27 | 3:37 | 2:10 | 3:53 | 2:57 | 4:03 | 1:37 | 3:32 | 3:52 |
| 35 | Sanveer Hariparsad, Ketan Sahadew 🇿🇦 RSA | 35-39 4/23 | 1:06:21 | 36:03 | 26:12 | 4:12 | 3:51 | 2:32 | 4:29 | 2:11 | 4:38 | 1:40 | 3:11 | 3:40 |
| 36 | Michal Schmidt, Hennie Terreblanche 🇿🇦 RSA | 25-29 8/21 | 1:06:27 | 39:28 | 23:14 | 3:50 | 3:35 | 1:39 | 3:12 | 2:26 | 4:02 | 1:29 | 3:22 | 3:29 |
| 37 | Aidan Craker, Taurin Craze 🇬🇧 GBR | 16-24 9/14 | 1:06:33 | 38:35 | 24:32 | 3:29 | 3:37 | 1:40 | 3:55 | 2:47 | 4:13 | 1:32 | 3:12 | 3:36 |
| 38 | Kyle O’Reilly, Grant Porter 🇿🇦 RSA | 35-39 5/23 | 1:06:54 | 37:19 | 25:44 | 3:52 | 4:01 | 1:57 | 3:52 | 2:33 | 4:16 | 1:32 | 3:20 | 4:13 |
| 39 | Mhlengi Mlambo, Josh Angel 🇿🇦 RSA | 30-34 13/30 | 1:06:58 | 35:57 | 27:27 | 3:38 | 3:37 | 2:09 | 3:39 | 3:27 | 4:10 | 1:44 | 3:42 | 4:59 |
| 40 | Etienne Van zyl, Jacques Potgieter 🇿🇦 RSA | 25-29 9/21 | 1:07:19 | 37:43 | 25:58 | 3:44 | 3:51 | 1:52 | 3:57 | 2:48 | 4:18 | 1:35 | 3:50 | 3:47 |
| 41 | Zeo Solomons, Warren Browning 🇿🇦 RSA | 30-34 14/30 | 1:07:28 | 37:53 | 26:00 | 3:40 | 3:45 | 2:09 | 4:55 | 2:33 | 4:09 | 1:30 | 2:50 | 4:09 |
| 42 | Nico Oosthuizen, Warren Langridge 🇿🇦 RSA | 40-44 5/9 | 1:07:54 | 33:52 | 30:30 | 3:32 | 3:56 | 1:59 | 4:44 | 2:51 | 4:18 | 1:44 | 6:41 | 4:17 |
| 43 | Dom Von pannier, Robin Swart 🇿🇦 RSA | 30-34 15/30 | 1:08:12 | 37:24 | 27:00 | 3:51 | 3:39 | 1:56 | 4:14 | 2:51 | 4:36 | 1:44 | 4:00 | 4:00 |
| 44 | Dax Andrews, Shaun De Jager 🇿🇦 RSA | 45-49 1/4 | 1:08:16 | 36:40 | 27:09 | 4:32 | 3:44 | 2:16 | 4:19 | 2:38 | 4:26 | 1:49 | 4:07 | 3:50 |
| 45 | Grant Harris, Dustin Carr 🇿🇦 RSA | 45-49 2/4 | 1:08:24 | 37:26 | 27:04 | 3:58 | 3:44 | 2:42 | 4:36 | 2:21 | 4:22 | 1:29 | 3:32 | 4:18 |
| 46 | Dean Shaw, Tim Jopson 🇿🇦 RSA | 35-39 6/23 | 1:08:29 | 40:22 | 24:26 | 3:44 | 3:44 | 1:46 | 3:47 | 2:45 | 4:08 | 1:33 | 3:10 | 3:33 |
| 47 | Rob Els, Ricardo Pillay 🇿🇦 RSA | 35-39 7/23 | 1:08:56 | 37:00 | 27:58 | 4:03 | 3:44 | 2:16 | 4:22 | 2:58 | 4:15 | 1:17 | 3:39 | 5:27 |
| 48 | Heindrich Haasbroek, Monty Dumond 🇿🇦 RSA | 30-34 16/30 | 1:09:18 | 39:26 | 26:15 | 3:42 | 3:29 | 2:04 | 3:57 | 2:56 | 4:17 | 1:39 | 3:26 | 4:27 |
| 49 | Gerhard Landman, Barend Landman 🇿🇦 RSA | 35-39 8/23 | 1:09:26 | 40:01 | 25:39 | 3:51 | 3:43 | 1:50 | 3:26 | 3:01 | 4:01 | 1:39 | 3:42 | 4:17 |
| 50 | Thabo Moloi, Phinias Nyendwa 🇿🇦 RSA | 30-34 17/30 | 1:09:34 | 36:57 | 28:51 | 3:51 | 3:48 | 2:23 | 3:23 | 2:43 | 4:40 | 1:51 | 4:03 | 6:00 |
| 51 | Cameron Dell, Tyler McClure 🇿🇦 RSA | 25-29 10/21 | 1:09:58 | 40:09 | 25:57 | 3:56 | 3:37 | 2:01 | 4:13 | 2:11 | 4:26 | 1:40 | 3:36 | 4:13 |
| 52 | Luke Moretonas, Carl Knoblauch 🇿🇦 RSA | 16-24 10/14 | 1:10:11 | 33:47 | 33:00 | 3:30 | 4:01 | 3:06 | 4:55 | 3:08 | 4:35 | 2:09 | 3:45 | 7:21 |
| 53 | Pascal Boersma, JJ Conradie 🇿🇦 RSA | 25-29 11/21 | 1:10:34 | 42:10 | 24:50 | 3:37 | 3:37 | 1:52 | 4:30 | 2:14 | 3:56 | 1:27 | 3:03 | 4:11 |
| 54 | Darren Berman, Hugo Fernandes 🇿🇦 RSA | 40-44 6/9 | 1:10:45 | 40:46 | 25:59 | 4:05 | 3:44 | 2:09 | 4:12 | 2:50 | 4:13 | 1:37 | 3:17 | 3:57 |
| 55 | Chris Mouton, Gareth Rowson 🇿🇦 RSA | 25-29 12/21 | 1:10:53 | 40:57 | 26:03 | 3:56 | 3:44 | 1:54 | 4:01 | 2:06 | 4:09 | 1:47 | 3:16 | 5:06 |
| 56 | Clark Fourie, Zandre Banks 🇿🇦 RSA | 30-34 18/30 | 1:11:02 | 40:44 | 26:26 | 3:55 | 3:39 | 2:02 | 4:17 | 2:37 | 4:27 | 1:32 | 3:55 | 3:57 |
| 57 | Graydon Goss, Chrisjan Coetzee 🇿🇦 RSA | 30-34 19/30 | 1:11:18 | 39:36 | 26:48 | 4:57 | 3:33 | 1:58 | 3:08 | 2:54 | 4:23 | 1:26 | 4:06 | 5:20 |
| 58 | Andreas Pluto, Christian Thomas-Schmidt 🇩🇪 GER | 35-39 9/23 | 1:11:33 | 38:56 | 28:43 | 3:57 | 3:50 | 2:34 | 4:39 | 2:44 | 4:20 | 1:37 | 4:07 | 4:52 |
| 59 | Pieter Malan, Andries Malan 🇿🇦 RSA | 35-39 10/23 | 1:11:44 | 38:52 | 29:02 | 3:56 | 3:51 | 1:39 | 3:44 | 2:55 | 4:33 | 1:53 | 3:47 | 6:40 |
| 60 | ABDOU LASSISSI, GABRIEL NWANYANWU BEN | 25-29 13/21 | 1:11:53 | 41:29 | 26:32 | 3:57 | 3:39 | 2:01 | 4:23 | 2:17 | 4:28 | 1:28 | 3:29 | 4:47 |
| 61 | Jared Haynes, Graham Jenneker 🇿🇦 RSA | 35-39 11/23 | 1:12:12 | 39:25 | 28:10 | 4:42 | 3:44 | 2:08 | 5:29 | 3:05 | 4:21 | 1:34 | 3:46 | 4:03 |
| 62 | Chris Oman, Garth Fourie 🇸🇪 SWE | 40-44 7/9 | 1:12:17 | 39:52 | 26:57 | 5:32 | 4:08 | 2:36 | 3:27 | 2:44 | 4:34 | 1:36 | 4:07 | 3:45 |
| 63 | Demetri Sissou, Alexi Christodoulou 🇬🇷 GRE | 16-24 11/14 | 1:13:06 | 42:16 | 27:06 | 3:49 | 3:44 | 1:55 | 4:15 | 2:12 | 4:19 | 1:45 | 3:36 | 5:20 |
| 64 | Louis van Wyk, Philip Krugel 🇿🇦 RSA | 30-34 20/30 | 1:13:15 | 41:18 | 27:41 | 4:20 | 3:52 | 2:25 | 3:55 | 2:57 | 4:11 | 1:34 | 3:44 | 5:03 |
| 65 | Duke Makina, Rae Trew-Browne 🇿🇦 RSA | 35-39 12/23 | 1:13:39 | 41:42 | 27:11 | 4:50 | 3:41 | 2:51 | 3:34 | 3:10 | 4:12 | 1:36 | 4:05 | 4:02 |
| 66 | Kyle Jason, Lee Stemmet 🇿🇦 RSA | 35-39 13/23 | 1:13:42 | 41:03 | 27:23 | 5:21 | 3:43 | 2:45 | 4:50 | 2:46 | 4:18 | 1:49 | 3:22 | 3:50 |
| 67 | Preston Barr, Joshua Thornton 🇿🇦 RSA | 25-29 14/21 | 1:13:46 | 39:56 | 29:27 | 4:28 | 3:49 | 1:55 | 4:31 | 3:02 | 4:32 | 1:50 | 4:35 | 5:13 |
| 68 | Chris Venter, Arno Carstens 🇿🇦 RSA | 30-34 21/30 | 1:13:57 | 43:51 | 25:49 | 4:22 | 3:41 | 2:12 | 4:21 | 2:12 | 4:09 | 1:30 | 3:36 | 4:08 |
| 69 | Wesley Payne, Byron Louw 🇿🇦 RSA | 30-34 22/30 | 1:16:05 | 43:33 | 27:30 | 5:08 | 3:31 | 2:13 | 4:52 | 2:56 | 4:19 | 1:22 | 3:28 | 4:49 |
| 70 | Duncan Carmichael, Tiaan Campher 🇿🇦 RSA | 50-54 1/1 | 1:16:26 | 41:08 | 31:34 | 3:49 | 3:43 | 3:10 | 5:41 | 2:36 | 4:37 | 1:44 | 4:37 | 5:26 |
| 71 | Liam James Gannon, Christoffel Pienaar Wentzel 🇿🇦 RSA | 35-39 14/23 | 1:16:47 | 43:21 | 28:29 | 5:02 | 3:45 | 2:22 | 4:04 | 3:02 | 4:42 | 1:37 | 3:54 | 5:03 |
| 72 | Julian Coetzee, Ashwill Coetzee 🇿🇦 RSA | 16-24 12/14 | 1:16:58 | 43:20 | 27:40 | 6:03 | 3:42 | 2:21 | 4:58 | 3:00 | 4:19 | 1:44 | 3:23 | 4:13 |
| 73 | Wayne Parker, Brenton Greaves 🇿🇦 RSA | 25-29 15/21 | 1:17:19 | 44:57 | 26:47 | 5:38 | 3:43 | 2:17 | 4:28 | 2:35 | 4:09 | 1:48 | 3:49 | 3:58 |
| 74 | Hugo Mostert, Adriaan Coetzee 🇿🇦 RSA | 30-34 23/30 | 1:17:21 | 42:53 | 29:13 | 5:19 | 3:49 | 2:05 | 6:03 | 2:33 | 4:39 | 1:35 | 3:38 | 4:51 |
| 75 | Guido Dunckel, Adick Renner 🇨🇭 SUI | 35-39 15/23 | 1:18:50 | 43:54 | 30:23 | 4:33 | 3:40 | 2:04 | 5:21 | 3:23 | 4:13 | 1:43 | 6:13 | 3:46 |
| 76 | Jehro Vermeulen, Peter James Du Toit 🇿🇦 RSA | 25-29 16/21 | 1:19:01 | 44:45 | 28:49 | 5:33 | 4:06 | 2:23 | 4:42 | 2:38 | 5:10 | 1:51 | 3:51 | 4:08 |
| 77 | Wade Nicholson, Quinton Liddle 🇿🇦 RSA | 35-39 16/23 | 1:19:09 | 44:20 | 29:01 | 5:53 | 3:51 | 2:17 | 5:39 | 2:30 | 4:33 | 1:39 | 3:44 | 4:48 |
| 78 | Matthew Wilson, Clifford Swarts 🇿🇦 RSA | 40-44 8/9 | 1:19:13 | 44:52 | 28:53 | 5:32 | 3:51 | 2:10 | 5:05 | 2:59 | 4:30 | 1:48 | 3:55 | 4:35 |
| 79 | Siphosethu ThobigunyaZKM, Yonela Dalasile 🇿🇦 RSA | 25-29 17/21 | 1:19:33 | 43:40 | 31:08 | 4:50 | 3:51 | 2:05 | 5:51 | 3:28 | 5:19 | 1:44 | 4:03 | 4:47 |
| 80 | Matthew Nissen, Chadley Gordon 🇳🇦 NAM | 30-34 24/30 | 1:19:47 | 41:46 | 33:38 | 4:23 | 4:16 | 3:25 | 4:28 | 2:44 | 4:30 | 1:58 | 7:03 | 5:14 |
| 81 | Jessie Herborn, Kevin Ludwig 🇿🇦 RSA | 35-39 17/23 | 1:19:55 | 43:30 | 30:27 | 6:03 | 4:03 | 2:13 | 4:38 | 4:07 | 4:35 | 1:39 | 4:21 | 4:51 |
| 82 | Gregory Perks, Peter Mclachlan 🇿🇦 RSA | 55-59 1/1 | 1:20:05 | 45:28 | 29:52 | 4:50 | 3:52 | 2:12 | 4:42 | 3:07 | 4:30 | 1:54 | 4:37 | 4:58 |
| 83 | Ethan Turck, Samuel Mberi 🇿🇦 RSA | 25-29 18/21 | 1:21:54 | 49:08 | 26:44 | 6:06 | 3:55 | 2:23 | 4:25 | 1:51 | 4:10 | 2:01 | 3:21 | 4:38 |
| 84 | Lucky Fadzi, Byron Williams 🇿🇼 ZIM | 30-34 25/30 | 1:22:17 | 49:04 | 28:43 | 4:35 | 4:03 | 1:59 | 5:19 | 3:11 | 4:16 | 1:41 | 3:58 | 4:16 |
| 85 | Christopher Geel, Wian Moolman 🇿🇦 RSA | 30-34 26/30 | 1:22:29 | 47:52 | 29:44 | 4:59 | 4:19 | 2:13 | 5:02 | 2:50 | 4:28 | 1:48 | 3:44 | 5:20 |
| 86 | Bradley Taylor, James Roux 🇿🇦 RSA | 35-39 18/23 | 1:23:50 | 50:10 | 28:51 | 4:53 | 4:03 | 1:54 | 4:17 | 3:42 | 4:30 | 1:37 | 3:24 | 5:24 |
| 87 | Abdul Smith, Johan Brooks 🇿🇦 RSA | 30-34 27/30 | 1:23:59 | 45:06 | 32:22 | 6:35 | 4:12 | 2:28 | 5:21 | 3:56 | 4:54 | 1:51 | 4:40 | 5:00 |
| 88 | Matt Lee, Martin Ojom 🇿🇦 RSA | 30-34 28/30 | 1:26:43 | 48:57 | 28:52 | 8:58 | 4:01 | 2:18 | 6:05 | 2:32 | 4:27 | 1:41 | 3:24 | 4:24 |
| 89 | Oluwamayowa Ogundaini, JP Steyl 🇳🇬 NGR | 35-39 19/23 | 1:27:42 | 49:59 | 31:39 | 6:08 | 3:41 | 2:24 | 5:01 | 3:39 | 5:03 | 2:05 | 4:26 | 5:20 |
| 90 | Cameron Nyce, Christoph Kontopirakis 🇿🇦 RSA | 35-39 20/23 | 1:29:57 | 54:11 | 28:48 | 7:02 | 3:55 | 2:10 | 4:28 | 2:47 | 4:11 | 1:50 | 4:43 | 4:44 |
| 91 | Bruwer Bornman, Daniel Mocke 🇿🇦 RSA | 16-24 13/14 | 1:31:26 | 46:25 | 39:26 | 5:39 | 4:01 | 2:13 | 5:26 | 3:53 | 4:54 | 2:14 | 6:41 | 10:04 |
| 92 | JEREMY HERSCH, jacob HERSCH 🇿🇦 RSA | 30-34 29/30 | 1:33:09 | 55:07 | 33:27 | 4:35 | 4:19 | 1:52 | 4:36 | 3:39 | 4:46 | 1:38 | 7:09 | 5:28 |
| 93 | Kyle Isaacs, Sibusiso Kabini 🇿🇦 RSA | 35-39 21/23 | 1:33:36 | 49:58 | 32:33 | 11:09 | 4:15 | 2:55 | 6:15 | 3:15 | 4:51 | 1:44 | 3:08 | 6:10 |
| 94 | Waldo Verburg, Vian Fourie 🇿🇦 RSA | 25-29 19/21 | 1:35:55 | 53:08 | 36:07 | 6:46 | 3:37 | 1:45 | 3:53 | 3:37 | 4:17 | 2:45 | 5:58 | 10:15 |
| 95 | Lushwill Rossouw, Siyanda Isaacs 🇿🇦 RSA | 35-39 22/23 | 1:35:59 | 57:29 | 32:48 | 5:42 | 3:52 | 1:37 | 4:34 | 4:05 | 4:23 | 1:53 | 7:38 | 4:46 |
| 96 | Merwe Krige, Wessel Havenga 🇿🇦 RSA | 40-44 9/9 | 1:36:05 | 49:12 | 40:36 | 6:22 | 4:22 | 3:09 | 7:26 | 4:17 | 5:28 | 2:10 | 4:59 | 8:45 |
| 97 | Marco de Beer, Deon de Beer 🇿🇦 RSA | 45-49 3/4 | 1:36:13 | 54:39 | 34:42 | 6:58 | 4:00 | 4:14 | 6:00 | 4:25 | 4:40 | 2:06 | 4:10 | 5:07 |
| 98 | Linton Dilley, Alistair Nel 🇿🇦 RSA | 25-29 20/21 | 1:39:40 | 1:02:19 | 30:48 | 6:33 | 3:50 | 1:27 | 3:46 | 4:09 | 4:18 | 1:23 | 6:26 | 5:29 |
| 99 | Marius van Rensburg, Nick Coates 🇿🇦 RSA | 45-49 4/4 | 1:40:13 | 50:07 | 40:49 | 9:22 | 3:52 | 3:03 | 6:56 | 4:24 | 5:14 | 2:18 | 8:44 | 6:18 |
| 100 | Siphamandla Nyandeni, Leroy Bielh 🇿🇦 RSA | 30-34 30/30 | 1:59:50 | 1:08:56 | 43:39 | 7:15 | 4:10 | 3:11 | 4:51 | 6:53 | 5:15 | 2:09 | 10:19 | 6:51 |
Rank is the finishing position within Pro Doubles Men among timed teams. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
