HYROX Cape Town 2026: Doubles Mixed results
703 teams on 5 Apr 2026. Typical finish 1:29:00, fastest 10% under 1:10:27. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Pieter SMith, Juan-Marié Herbst 🇿🇦 RSA | 30-34 1/154 | 0:55:41 | 31:28 | 21:16 | 3:01 | 3:36 | 1:36 | 2:47 | 2:23 | 3:55 | 1:19 | 2:16 | 3:24 |
| 2 | Ilse Niebuhr, Christiaan Janse van Rensburg 🇿🇦 RSA | 25-29 1/157 | 0:58:15 | 33:26 | 21:51 | 3:02 | 3:53 | 1:30 | 2:43 | 2:11 | 4:12 | 1:26 | 2:20 | 3:36 |
| 3 | Charl van Eeden, Julia Forrest 🇿🇦 RSA | 25-29 2/157 | 0:58:25 | 32:17 | 23:15 | 2:58 | 3:40 | 1:23 | 2:45 | 3:05 | 3:58 | 1:34 | 2:43 | 4:07 |
| 4 | Lukas Högberg, Charlotte Haglund 🇸🇪 SWE | 30-34 2/154 | 0:58:38 | 34:06 | 21:22 | 3:14 | 3:40 | 1:26 | 2:33 | 2:26 | 4:14 | 1:30 | 2:12 | 3:21 |
| 5 | Liza Du Toit, Frans Van Der Merwe 🇿🇦 RSA | 16-24 1/124 | 0:58:55 | 33:46 | 21:48 | 3:25 | 3:48 | 1:18 | 2:43 | 2:14 | 4:20 | 1:10 | 2:42 | 3:33 |
| 6 | Bronwyn Darne, Scott Bayvel 🇿🇦 RSA | 40-44 1/73 | 0:59:00 | 34:05 | 21:58 | 3:03 | 3:40 | 1:20 | 2:46 | 2:28 | 3:56 | 1:19 | 2:46 | 3:43 |
| 7 | Julia Forrest, Keaton Edwards 🇿🇦 RSA | 25-29 3/157 | 0:59:23 | 34:05 | 22:13 | 3:09 | 3:40 | 1:26 | 2:56 | 2:40 | 4:01 | 1:23 | 2:31 | 3:36 |
| 8 | Radmila Noach, Neale Lucas-Bull 🇷🇸 SRB | 35-39 1/133 | 0:59:29 | 34:26 | 21:49 | 3:19 | 3:43 | 1:42 | 2:42 | 2:19 | 4:04 | 1:22 | 2:38 | 3:19 |
| 9 | Ebrahim Hartley, Pascale Kruger 🇿🇦 RSA | 25-29 4/157 | 0:59:51 | 33:16 | 23:40 | 2:59 | 3:51 | 1:38 | 3:05 | 2:31 | 4:25 | 1:33 | 2:56 | 3:41 |
| 10 | Cara Laubscher, Franko Van Zyl 🇿🇦 RSA | 16-24 2/124 | 1:00:01 | 34:46 | 22:04 | 3:15 | 3:47 | 1:25 | 2:49 | 2:12 | 4:01 | 1:13 | 2:54 | 3:43 |
| 11 | Lohan Swart, Elsie Young 🇿🇦 RSA | 35-39 2/133 | 1:01:06 | 33:53 | 23:46 | 3:32 | 3:41 | 1:36 | 2:53 | 2:30 | 4:29 | 1:35 | 3:06 | 3:56 |
| 12 | Bernette Bester, Ruwan Bester 🇿🇦 RSA | 30-34 3/154 | 1:01:20 | 34:16 | 23:12 | 3:57 | 4:00 | 1:38 | 2:38 | 2:57 | 4:24 | 1:38 | 2:32 | 3:25 |
| 13 | Brendon Leask, Alexandra Leask 🇿🇦 RSA | 40-44 2/73 | 1:01:21 | 32:17 | 25:52 | 3:17 | 3:54 | 1:35 | 3:46 | 2:49 | 4:27 | 1:21 | 3:22 | 4:38 |
| 14 | Tatiana Martins, Achmat Moerat 🇿🇦 RSA | 25-29 5/157 | 1:01:25 | 34:36 | 23:27 | 3:27 | 3:46 | 1:58 | 2:56 | 2:32 | 4:22 | 1:31 | 3:05 | 3:17 |
| 15 | Jacque Gericke, Maia Rawlins 🇿🇦 RSA | 25-29 6/157 | 1:01:28 | 35:53 | 22:09 | 3:30 | 3:40 | 1:42 | 2:49 | 2:07 | 4:08 | 1:26 | 2:41 | 3:36 |
| 16 | Anneke Jordaan, Christopher Lipawsky 🇿🇦 RSA | 30-34 4/154 | 1:01:39 | 34:40 | 23:51 | 3:14 | 3:46 | 2:04 | 2:49 | 2:39 | 4:17 | 1:40 | 3:04 | 3:32 |
| 17 | Melanie Carsten, Nicolaas Carsten 🇿🇦 RSA | 30-34 5/154 | 1:01:41 | 36:10 | 22:27 | 3:09 | 3:48 | 1:25 | 2:49 | 2:40 | 3:58 | 1:24 | 2:40 | 3:43 |
| 18 | Danielle Hulley, Brandon Hulley 🇿🇦 RSA | 30-34 6/154 | 1:02:16 | 35:26 | 23:05 | 3:48 | 3:46 | 1:40 | 2:53 | 2:21 | 4:29 | 1:17 | 2:57 | 3:42 |
| 19 | Ryan Basson, Sophia Fuller 🇿🇦 RSA | 16-24 3/124 | 1:02:25 | 33:21 | 25:49 | 3:19 | 3:48 | 1:52 | 3:16 | 3:18 | 4:22 | 1:40 | 3:02 | 4:31 |
| 20 | Tristan Turner, Isabella Winter 🇿🇦 RSA | 16-24 4/124 | 1:02:28 | 35:20 | 23:25 | 3:46 | 3:56 | 1:34 | 2:51 | 2:39 | 4:19 | 1:32 | 2:57 | 3:37 |
| 21 | Logan Leigh MacTavish, Sean MacTavish 🇿🇦 RSA | 25-29 7/157 | 1:02:55 | 35:27 | 23:53 | 3:40 | 3:57 | 2:05 | 3:10 | 2:25 | 4:29 | 1:22 | 2:57 | 3:28 |
| 22 | Heloïse Groenwald, Anthon Rossouw 🇿🇦 RSA | 30-34 7/154 | 1:02:59 | 36:10 | 23:23 | 3:31 | 3:47 | 1:23 | 3:00 | 3:04 | 4:12 | 1:31 | 2:52 | 3:34 |
| 23 | JP Hendrikz, Alida Hendrikz 🇿🇦 RSA | 30-34 8/154 | 1:03:05 | 35:15 | 24:33 | 3:22 | 3:54 | 1:45 | 3:23 | 3:28 | 4:15 | 1:31 | 2:53 | 3:24 |
| 24 | Jonese Smit, Matthew Troost 🇿🇦 RSA | 25-29 8/157 | 1:03:10 | 35:27 | 24:38 | 3:11 | 4:09 | 1:51 | 3:12 | 3:00 | 4:30 | 1:30 | 3:03 | 3:23 |
| 25 | Arouchelle Nieuwenhuis, Jonick Schoeman 🇿🇦 RSA | 30-34 9/154 | 1:03:52 | 35:30 | 24:46 | 3:42 | 4:08 | 1:33 | 3:09 | 2:41 | 4:40 | 1:50 | 2:52 | 3:53 |
| 26 | Jacques Erasmus, Carla Erasmus 🇿🇦 RSA | 35-39 3/133 | 1:04:22 | 37:02 | 23:54 | 3:32 | 4:02 | 1:55 | 3:09 | 2:33 | 4:08 | 1:36 | 2:50 | 3:41 |
| 27 | Justin Van Der Net, Micha Viljoen 🇿🇦 RSA | 35-39 4/133 | 1:04:28 | 36:28 | 24:45 | 3:20 | 3:50 | 1:42 | 3:34 | 2:41 | 4:19 | 1:46 | 2:56 | 3:57 |
| 28 | Olivia Burger, Björn Steinhagen 🇿🇦 RSA | 25-29 9/157 | 1:04:34 | 35:21 | 25:37 | 3:41 | 3:45 | 1:24 | 2:49 | 3:28 | 4:21 | 1:32 | 3:49 | 4:29 |
| 29 | Frane Kriek, Garann Kriek 🇿🇦 RSA | 30-34 10/154 | 1:04:43 | 37:41 | 23:47 | 3:18 | 4:00 | 1:44 | 2:55 | 2:35 | 4:38 | 1:36 | 2:41 | 3:38 |
| 30 | Matt Haslam, Tayla Haslam 🇿🇦 RSA | 16-24 5/124 | 1:04:50 | 37:39 | 23:31 | 3:44 | 4:07 | 1:50 | 2:51 | 2:11 | 4:31 | 1:24 | 3:04 | 3:33 |
| 31 | Kim Deane, Jonathan Deane 🇿🇦 RSA | 35-39 5/133 | 1:05:18 | 35:04 | 26:49 | 3:30 | 3:51 | 2:30 | 3:28 | 2:43 | 4:30 | 1:24 | 3:09 | 5:14 |
| 32 | Damian Burns, Lize Burns 🇿🇦 RSA | 30-34 11/154 | 1:05:24 | 38:34 | 23:21 | 3:33 | 3:47 | 1:35 | 3:06 | 2:49 | 3:58 | 1:37 | 3:04 | 3:25 |
| 33 | Rudolf Loubser Kirsten, Rykie Jonck 🇳🇦 NAM | 35-39 6/133 | 1:05:32 | 36:24 | 25:36 | 3:36 | 4:01 | 1:55 | 3:49 | 3:05 | 4:29 | 1:37 | 3:08 | 3:32 |
| 34 | Jennifer McKnight, Ross McLean 🇿🇦 RSA | 35-39 7/133 | 1:05:34 | 36:23 | 25:30 | 3:46 | 4:07 | 2:03 | 3:25 | 2:48 | 4:31 | 1:22 | 3:06 | 4:08 |
| 35 | Monique Weston, Jasper Genis 🇿🇦 RSA | 25-29 10/157 | 1:06:12 | 39:06 | 23:19 | 3:51 | 3:39 | 1:22 | 3:03 | 2:28 | 4:31 | 1:34 | 3:01 | 3:41 |
| 36 | Todd Page, Bianca Page 🇿🇦 RSA | 30-34 12/154 | 1:06:13 | 38:50 | 23:45 | 3:44 | 3:45 | 1:40 | 3:19 | 2:43 | 4:10 | 1:41 | 3:03 | 3:24 |
| 37 | Benjamin Boehmer, Octavia De Sa 🇿🇦 RSA | 30-34 13/154 | 1:06:23 | 39:46 | 23:01 | 3:41 | 3:51 | 1:38 | 2:56 | 2:56 | 4:12 | 1:25 | 2:40 | 3:23 |
| 38 | Bronwyn Shand, Ricardo Pillay 🇿🇦 RSA | 35-39 8/133 | 1:06:58 | 38:54 | 24:40 | 3:27 | 3:51 | 1:43 | 3:33 | 3:06 | 4:27 | 1:21 | 3:08 | 3:31 |
| 39 | Clint Bunch, Sam Ryder 🇿🇦 RSA | 50-54 1/22 | 1:06:59 | 37:56 | 25:36 | 3:32 | 4:00 | 1:55 | 3:23 | 3:02 | 4:35 | 1:41 | 3:10 | 3:50 |
| 40 | Lara Botha, Luca Kolatsis 🇿🇦 RSA | 16-24 6/124 | 1:07:10 | 37:53 | 25:10 | 4:14 | 3:59 | 2:10 | 3:43 | 2:28 | 4:20 | 1:38 | 3:02 | 3:50 |
| 41 | Jason Fourie, Deoné De villiers 🇿🇦 RSA | 30-34 14/154 | 1:07:19 | 38:56 | 24:44 | 3:43 | 3:51 | 1:50 | 2:31 | 3:11 | 4:23 | 1:23 | 3:16 | 4:19 |
| 42 | Kyle Botha, Sharne Botha 🇿🇦 RSA | 35-39 9/133 | 1:07:21 | 40:09 | 23:18 | 3:59 | 3:46 | 1:34 | 3:05 | 2:38 | 4:22 | 1:18 | 3:05 | 3:30 |
| 43 | Duncan Carmichael, Megan Carmichael 🇿🇦 RSA | 55-59 1/4 | 1:07:26 | 38:35 | 25:10 | 3:45 | 4:00 | 2:01 | 3:01 | 2:59 | 4:26 | 1:40 | 3:20 | 3:43 |
| 44 | Cleo Cackett, Justin Cackett 🇿🇦 RSA | 35-39 10/133 | 1:08:04 | 37:20 | 25:01 | 5:47 | 4:08 | 2:13 | 3:45 | 3:25 | 4:34 | 1:44 | 1:44 | 3:28 |
| 45 | Dale Smith, Carli Smith 🇿🇦 RSA | 30-34 15/154 | 1:08:05 | 39:27 | 24:46 | 3:56 | 4:00 | 1:44 | 3:03 | 2:46 | 4:27 | 1:39 | 3:13 | 3:54 |
| 45 | Saria Issa, Hassan Hyjazi 🇫🇷 FRA | 35-39 11/133 | 1:08:05 | 38:22 | 25:59 | 3:49 | 4:20 | 2:03 | 3:36 | 2:41 | 4:45 | 1:37 | 3:15 | 3:42 |
| 47 | Micaela Wittstock, Cornel Havemann 🇿🇦 RSA | 25-29 11/157 | 1:08:07 | 39:00 | 25:14 | 3:58 | 4:02 | 2:07 | 3:24 | 2:17 | 4:16 | 1:30 | 3:41 | 3:57 |
| 48 | Kyle Freemantle, Jeanine Van Emmenis Aspeling 🇿🇦 RSA | 35-39 12/133 | 1:08:14 | 38:19 | 26:12 | 3:48 | 3:48 | 1:57 | 3:27 | 2:57 | 4:23 | 1:47 | 3:42 | 4:11 |
| 49 | Greg Walsh, Sarah Gooding 🇿🇦 RSA | 40-44 3/73 | 1:08:22 | 36:44 | 28:13 | 3:29 | 4:03 | 1:58 | 3:22 | 3:31 | 4:24 | 1:39 | 4:02 | 5:14 |
| 50 | Shaylee Krumples, ROBIN SWART 🇿🇦 RSA | 25-29 12/157 | 1:08:28 | 38:49 | 25:50 | 3:52 | 3:55 | 1:45 | 3:33 | 3:10 | 4:44 | 1:39 | 3:06 | 3:58 |
| 51 | Nikki Herbert, Kane Herbert 🇿🇦 RSA | 30-34 16/154 | 1:08:29 | 39:15 | 25:27 | 3:52 | 4:05 | 1:43 | 3:02 | 2:56 | 4:41 | 1:48 | 3:01 | 4:11 |
| 52 | Janu Gous, Abé Van Zyl 🇿🇦 RSA | 16-24 7/124 | 1:08:30 | 39:55 | 25:09 | 3:30 | 3:55 | 1:30 | 3:23 | 3:06 | 4:15 | 1:30 | 3:19 | 4:11 |
| 53 | Pieter Van der Linde, Jeanine Knipe-Claassen 🇿🇦 RSA | 35-39 13/133 | 1:08:44 | 40:55 | 24:11 | 3:43 | 3:48 | 1:47 | 2:50 | 3:05 | 4:29 | 1:22 | 3:05 | 3:45 |
| 54 | Matthew Van Schalkwyk, Claudia Van Schalkwyk 🇿🇦 RSA | 35-39 14/133 | 1:08:54 | 39:56 | 25:09 | 3:54 | 4:01 | 1:50 | 3:24 | 2:21 | 4:42 | 1:46 | 3:05 | 4:00 |
| 55 | Armand De wet, Danae Van Den Bergh 🇿🇦 RSA | 30-34 17/154 | 1:08:55 | 41:54 | 22:40 | 4:24 | 3:37 | 1:32 | 2:24 | 2:50 | 4:09 | 1:34 | 2:50 | 3:44 |
| 56 | Sterling Miller, Melissa Clark 🇿🇦 RSA | 30-34 18/154 | 1:08:58 | 40:36 | 24:19 | 4:07 | 3:46 | 1:46 | 3:13 | 2:42 | 4:24 | 1:49 | 3:07 | 3:32 |
| 57 | Divan La Cock, Jade Schumacher 🇳🇦 NAM | 16-24 8/124 | 1:09:09 | 39:25 | 25:01 | 4:48 | 3:56 | 1:41 | 3:13 | 3:01 | 4:31 | 1:40 | 3:19 | 3:40 |
| 58 | Joubert Van Niekerk, Caelin Van Niekerk 🇿🇦 RSA | 25-29 13/157 | 1:09:15 | 40:07 | 25:08 | 4:04 | 3:54 | 1:34 | 3:41 | 2:38 | 4:16 | 1:47 | 3:31 | 3:47 |
| 59 | Jade Curnick, Andre van der Merwe 🇿🇦 RSA | 25-29 14/157 | 1:09:17 | 42:05 | 23:16 | 3:59 | 3:50 | 1:47 | 2:50 | 2:22 | 4:10 | 1:39 | 3:03 | 3:35 |
| 60 | Alexio dos Santos, Carmen van Leeuwen 🇿🇦 RSA | 25-29 15/157 | 1:09:23 | 41:03 | 24:28 | 3:56 | 4:02 | 1:50 | 3:24 | 2:42 | 4:26 | 1:30 | 2:57 | 3:37 |
| 61 | Andre Janse van Rensburg, Michelle Ehlers 🇿🇦 RSA | 25-29 16/157 | 1:09:24 | 40:21 | 25:00 | 4:06 | 4:03 | 1:53 | 3:02 | 2:39 | 4:40 | 1:33 | 2:56 | 4:14 |
| 62 | Gert Beukes, Cornel Kruger 🇿🇦 RSA | 16-24 9/124 | 1:09:38 | 39:19 | 25:49 | 4:34 | 4:16 | 1:47 | 4:04 | 2:59 | 4:29 | 1:26 | 2:48 | 4:00 |
| 63 | Gerhard Kotze, Zandri Schnetler 🇿🇦 RSA | 16-24 10/124 | 1:09:41 | 40:58 | 24:46 | 4:02 | 4:16 | 1:56 | 3:14 | 3:03 | 4:28 | 1:40 | 2:29 | 3:40 |
| 64 | Marcel Snyman, Charissa Snyman 🇿🇦 RSA | 35-39 15/133 | 1:09:54 | 39:27 | 25:26 | 5:05 | 4:00 | 1:55 | 3:11 | 2:56 | 4:21 | 1:34 | 3:48 | 3:41 |
| 65 | Moncheri van Niekerk, Jaco van Niekerk 🇿🇦 RSA | 35-39 16/133 | 1:10:01 | 40:50 | 25:23 | 3:52 | 3:55 | 2:11 | 3:16 | 2:37 | 4:24 | 1:34 | 3:32 | 3:54 |
| 66 | Mathew Mbambo, Suanrie Nothnagel 🇿🇦 RSA | 25-29 17/157 | 1:10:06 | 41:58 | 24:27 | 3:44 | 3:54 | 1:51 | 2:47 | 3:12 | 4:20 | 1:42 | 2:45 | 3:56 |
| 67 | Siv Ngesi, Thati Zulu 🇿🇦 RSA | 30-34 19/154 | 1:10:10 | 40:18 | 25:22 | 4:34 | 3:51 | 1:48 | 3:01 | 2:49 | 4:52 | 1:47 | 3:10 | 4:04 |
| 68 | Tiaan Campher, Chrisna Campher 🇿🇦 RSA | 40-44 4/73 | 1:10:15 | 39:44 | 26:29 | 4:07 | 3:48 | 2:01 | 3:29 | 2:54 | 4:27 | 1:38 | 4:08 | 4:04 |
| 69 | Retief Hoffmann, Lauren Van Heerden 🇿🇦 RSA | 25-29 18/157 | 1:10:23 | 44:30 | 21:49 | 4:08 | 3:38 | 1:31 | 2:18 | 2:34 | 4:11 | 1:23 | 2:46 | 3:28 |
| 70 | Gerhard Van der Merwe, Hilze Loubser 🇿🇦 RSA | 30-34 20/154 | 1:10:25 | 39:07 | 27:42 | 3:42 | 4:07 | 1:57 | 3:35 | 3:08 | 4:36 | 2:04 | 3:40 | 4:35 |
| 71 | Emma Ascher, Chris Oman 🇬🇧 GBR | 45-49 1/33 | 1:10:26 | 40:41 | 25:30 | 4:20 | 4:15 | 2:03 | 3:36 | 2:30 | 4:42 | 1:31 | 3:08 | 3:45 |
| 72 | Michael Thornton, Caelan Armour 🇿🇦 RSA | 16-24 11/124 | 1:10:31 | 37:50 | 28:30 | 4:14 | 4:07 | 2:23 | 4:06 | 3:07 | 4:54 | 1:42 | 3:41 | 4:30 |
| 73 | Liam Jennings, Ashleigh Gray 🇿🇦 RSA | 25-29 19/157 | 1:10:51 | 57:07 | 25:10 | — | 3:51 | 1:40 | 3:16 | 2:54 | 4:32 | 1:25 | 3:34 | 3:58 |
| 74 | Jana Nel, Janco Schutte 🇿🇦 RSA | 25-29 20/157 | 1:10:53 | 41:48 | 25:01 | 4:10 | 3:55 | 1:30 | 3:12 | 2:57 | 4:26 | 1:49 | 3:20 | 3:52 |
| 75 | Ben Steele-Turner, Zoe Smith 🇬🇧 GBR | 30-34 21/154 | 1:10:54 | 40:11 | 26:55 | 3:54 | 3:55 | 1:46 | 3:34 | 3:55 | 4:27 | 1:50 | 3:31 | 3:57 |
| 76 | Danicia Bernard, Christopher Price 🇿🇦 RSA | 35-39 17/133 | 1:11:03 | 42:15 | 24:33 | 4:20 | 3:50 | 1:38 | 3:00 | 2:53 | 4:42 | 1:32 | 3:32 | 3:26 |
| 77 | Armand van der Merwe, Chriske Kruger 🇿🇦 RSA | 25-29 21/157 | 1:11:10 | 40:58 | 25:57 | 4:18 | 3:55 | 2:06 | 4:09 | 2:39 | 4:43 | 1:47 | 2:49 | 3:49 |
| 78 | Suné Pentz, Hanro-Daniel van der Merwe 🇿🇦 RSA | 25-29 22/157 | 1:11:13 | 40:24 | 27:13 | 3:41 | 4:12 | 1:50 | 3:20 | 4:19 | 4:35 | 1:33 | 3:42 | 3:42 |
| 79 | Gizelle Taylor, Chaz Taylor 🇿🇦 RSA | 40-44 5/73 | 1:11:14 | 40:38 | 26:32 | 4:07 | 4:03 | 2:38 | 3:08 | 2:46 | 4:38 | 1:35 | 3:32 | 4:12 |
| 79 | Tabea Poo, Sibonelo Makama 🇿🇦 RSA | 30-34 22/154 | 1:11:14 | 40:18 | 27:01 | 4:00 | 4:04 | 2:00 | 3:30 | 3:23 | 4:45 | 1:37 | 3:36 | 4:06 |
| 81 | Kara Meiring, J Eck 🇿🇦 RSA | 30-34 23/154 | 1:11:22 | 39:12 | 28:17 | 3:59 | 4:01 | 2:13 | 2:58 | 3:53 | 4:56 | 1:54 | 4:26 | 3:56 |
| 82 | Jacques Mac Mahon, Annemie Jacobs 🇿🇦 RSA | 35-39 18/133 | 1:11:24 | 40:16 | 27:05 | 4:09 | 4:06 | 1:44 | 3:56 | 3:38 | 4:36 | 1:35 | 3:50 | 3:40 |
| 83 | Quimby Bunce, Annelise Bunce 🇿🇦 RSA | 45-49 2/33 | 1:11:41 | 40:48 | 26:46 | 4:12 | 4:18 | 2:06 | 3:35 | 2:44 | 4:49 | 1:41 | 3:23 | 4:10 |
| 84 | Dirk Muller, Magdel Muller 🇿🇦 RSA | 35-39 19/133 | 1:11:55 | 42:24 | 25:25 | 4:11 | 4:18 | 1:39 | 3:19 | 3:22 | 4:17 | 1:29 | 3:24 | 3:37 |
| 85 | Anouk Janse Van Rensburg, Armand Shahia 🇿🇦 RSA | 16-24 12/124 | 1:12:02 | 41:04 | 27:24 | 3:39 | 4:04 | 2:02 | 3:40 | 3:00 | 4:28 | 1:52 | 3:16 | 5:02 |
| 86 | Christoff Daniel van der Merwe, Elsara van der Merwe 🇿🇦 RSA | 16-24 13/124 | 1:12:12 | 40:35 | 26:50 | 4:52 | 4:00 | 1:54 | 3:47 | 3:16 | 4:40 | 1:29 | 3:47 | 3:57 |
| 87 | Ruan Vlok, Leandry Van Blommestein 🇿🇦 RSA | 30-34 24/154 | 1:12:17 | 42:49 | 25:31 | 4:01 | 3:57 | 1:45 | 3:19 | 3:29 | 4:06 | 1:41 | 3:14 | 4:00 |
| 88 | Daniel De Lange, Michelle Prinsloo 🇿🇦 RSA | 30-34 25/154 | 1:12:25 | 43:07 | 25:24 | 3:57 | 3:43 | 1:46 | 3:20 | 3:25 | 4:12 | 1:43 | 3:28 | 3:47 |
| 89 | Ziyaad Majiet, Shaaiqah Khan 🇿🇦 RSA | 35-39 20/133 | 1:12:30 | 40:35 | 28:01 | 3:57 | 4:12 | 2:12 | 4:07 | 3:08 | 4:41 | 1:40 | 3:36 | 4:25 |
| 90 | Joop Pasques, Kara van Nieuwenhuizen 🇿🇦 RSA | 25-29 23/157 | 1:12:33 | 40:38 | 26:48 | 5:11 | 4:04 | 1:55 | 3:55 | 2:54 | 4:50 | 1:33 | 3:34 | 4:03 |
| 91 | Erin Reid, Reece Clark 🇿🇦 RSA | 16-24 14/124 | 1:12:34 | 41:30 | 26:54 | 4:15 | 4:04 | 1:45 | 4:01 | 3:22 | 4:38 | 1:42 | 3:34 | 3:48 |
| 92 | Abigail Knipe, Bertus Strauss 🇿🇦 RSA | 16-24 15/124 | 1:12:37 | 45:27 | 23:18 | 3:56 | 3:44 | 1:37 | 2:53 | 2:03 | 4:19 | 1:48 | 3:12 | 3:42 |
| 93 | Chris Walley, Danette Walley 🇿🇦 RSA | 35-39 21/133 | 1:12:39 | 38:16 | 30:34 | 3:52 | 4:19 | 2:09 | 3:42 | 4:03 | 4:57 | 1:52 | 4:36 | 4:56 |
| 94 | Chrisjan Coetzee, Jean van Eeden 🇿🇦 RSA | 25-29 24/157 | 1:12:49 | 42:25 | 26:19 | 4:09 | 4:03 | 1:58 | 2:54 | 3:19 | 4:38 | 1:23 | 3:49 | 4:15 |
| 94 | Mikayla Rathbone, Janno Nel 🇿🇦 RSA | 25-29 24/157 | 1:12:49 | 45:33 | 22:46 | 4:33 | 3:41 | 1:27 | 3:01 | 2:01 | 4:06 | 1:27 | 3:05 | 3:58 |
| 96 | Cristina Lucas-Bull, Paul Lucas-Bull 🇿🇦 RSA | 30-34 26/154 | 1:12:51 | 42:03 | 26:45 | 4:08 | 3:57 | 2:22 | 3:27 | 3:08 | 4:26 | 1:35 | 3:35 | 4:15 |
| 97 | Ewan Hickling, Shani Hickling 🇿🇦 RSA | 25-29 26/157 | 1:12:55 | 43:48 | 24:28 | 4:42 | 3:43 | 2:12 | 2:49 | 2:20 | 4:19 | 1:38 | 3:18 | 4:09 |
| 98 | Christiaan Wepener, Corinne Landman 🇿🇦 RSA | 35-39 22/133 | 1:12:58 | 44:40 | 24:16 | 4:06 | 3:36 | 1:30 | 3:27 | 2:56 | 4:18 | 1:15 | 3:16 | 3:58 |
| 99 | Evan Jonck, Natanja Uys 🇿🇦 RSA | 16-24 16/124 | 1:13:12 | 43:55 | 25:31 | 3:50 | 3:59 | 1:47 | 3:30 | 3:07 | 4:22 | 1:41 | 3:02 | 4:03 |
| 100 | Jaime Dawson, Michael Dawson 🇿🇦 RSA | 30-34 27/154 | 1:13:22 | 43:36 | 23:16 | 6:34 | 3:55 | 1:38 | 3:26 | 2:37 | 4:41 | 1:30 | 1:48 | 3:41 |
Rank is the finishing position within Doubles Mixed among timed teams. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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Found your line? Now make it faster.
The app reads your splits, your kit and your next race date and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
