HYROX Cape Town 2025: Doubles Mixed results
547 teams on 19 Jul 2025. Typical finish 1:24:56, fastest 10% under 1:10:25. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Danél Louw, Kyle Schoonbee 🇿🇦 RSA | 25-29 1/127 | 0:52:16 | 28:44 | 20:15 | 3:21 | 3:30 | 1:19 | 2:33 | 2:00 | 3:48 | 1:17 | 2:03 | 3:45 |
| 2 | Wesley Henning, Melanie Carsten 🇿🇦 RSA | 30-34 1/128 | 0:56:02 | 31:47 | 20:38 | 3:42 | 3:33 | 1:30 | 2:15 | 2:02 | 3:53 | 1:22 | 2:28 | 3:35 |
| 3 | Vicky Macintosh, Elijah Polydorou 🇿🇦 RSA | 30-34 2/128 | 0:57:23 | 30:33 | 23:19 | 3:36 | 3:42 | 1:40 | 2:47 | 2:44 | 4:22 | 1:29 | 3:10 | 3:25 |
| 4 | Sean Wentzel, Kyla Gricius BOT | 30-34 3/128 | 0:58:58 | 31:24 | 23:17 | 4:21 | 3:44 | 1:27 | 3:15 | 2:35 | 4:06 | 1:23 | 3:20 | 3:27 |
| 5 | Jen Greig, Neal Stevenson 🇿🇦 RSA | 25-29 2/127 | 0:59:12 | 33:52 | 21:33 | 3:51 | 3:41 | 1:34 | 2:49 | 2:00 | 4:07 | 1:24 | 2:27 | 3:31 |
| 6 | Conrad Johannes Herbst, Tanya Nunn 🇿🇦 RSA | 30-34 4/128 | 1:00:18 | 35:11 | 21:17 | 3:56 | 3:42 | 1:23 | 2:42 | 2:05 | 4:06 | 1:14 | 2:39 | 3:26 |
| 7 | Dane Nortier, Haley Jackson 🇿🇦 RSA | 35-39 1/104 | 1:00:53 | 35:07 | 21:50 | 4:02 | 3:56 | 1:30 | 2:52 | 1:54 | 4:09 | 1:24 | 2:38 | 3:27 |
| 8 | Ilse Niebuhr, Christiaan Janse Van Rensburg 🇿🇦 RSA | 25-29 3/127 | 1:01:40 | 34:52 | 22:33 | 4:19 | 3:58 | 1:52 | 2:46 | 2:28 | 4:14 | 1:29 | 2:34 | 3:12 |
| 9 | Danie Opperman, Mareli Hiemstra 🇳🇦 NAM | 25-29 4/127 | 1:01:57 | 35:10 | 22:54 | 3:58 | 3:46 | 1:29 | 2:59 | 2:25 | 4:02 | 1:34 | 2:59 | 3:40 |
| 10 | Nicole Swanepoel, Marnu Vermaak 🇿🇦 RSA | 16-24 1/75 | 1:01:59 | 31:52 | 26:20 | 3:52 | 3:56 | 1:56 | 3:20 | 3:24 | 4:28 | 1:20 | 3:37 | 4:19 |
| 11 | Brendon Leask, Alexandra Leask 🇿🇦 RSA | 35-39 2/104 | 1:02:58 | 33:39 | 25:15 | 4:09 | 3:56 | 1:31 | 3:04 | 2:21 | 4:42 | 1:15 | 3:04 | 5:22 |
| 12 | Jp Hendrikz, Alida Hendrikz 🇿🇦 RSA | 30-34 5/128 | 1:03:39 | 35:49 | 23:49 | 4:05 | 3:58 | 1:46 | 3:15 | 2:26 | 4:29 | 1:27 | 2:56 | 3:32 |
| 13 | Vicky Botha, Geo Botha 🇿🇦 RSA | 35-39 3/104 | 1:03:48 | 35:42 | 24:02 | 4:08 | 3:40 | 1:33 | 3:08 | 2:34 | 4:13 | 1:34 | 3:31 | 3:49 |
| 14 | Chaz Wilson, Karen Bridger 🇿🇦 RSA | 40-44 1/66 | 1:04:15 | 37:31 | 22:24 | 4:23 | 3:48 | 1:44 | 2:56 | 2:15 | 4:09 | 1:24 | 2:48 | 3:20 |
| 15 | Rykie Jonck, Loubser Kirsten 🇿🇦 RSA | 35-39 4/104 | 1:04:22 | 34:24 | 25:50 | 4:14 | 3:58 | 1:53 | 4:06 | 2:43 | 4:31 | 1:38 | 3:31 | 3:30 |
| 16 | Joubert Boshoff, Kyla Meyer 🇿🇦 RSA | 25-29 5/127 | 1:04:38 | 35:34 | 24:41 | 4:28 | 3:55 | 1:36 | 3:12 | 2:55 | 4:28 | 1:37 | 3:07 | 3:51 |
| 17 | Kate Hawkes, Jason Dicks 🇿🇦 RSA | 25-29 6/127 | 1:05:34 | 37:01 | 24:32 | 4:06 | 4:02 | 1:43 | 3:44 | 2:38 | 4:16 | 1:33 | 2:59 | 3:37 |
| 18 | John Paul Katsikides, Natasja Katsikides 🇿🇦 RSA | 45-49 1/37 | 1:05:43 | 35:55 | 24:58 | 4:55 | 3:37 | 1:53 | 3:02 | 3:07 | 4:15 | 1:35 | 3:24 | 4:05 |
| 19 | Melanie Verlinde, Bert Verlinde 🇿🇦 RSA | 40-44 2/66 | 1:05:58 | 37:43 | 22:55 | 5:24 | 3:53 | 1:37 | 2:54 | 2:38 | 4:09 | 1:24 | 2:46 | 3:34 |
| 20 | Megan Boshoff, Justin De Oliveira 🇿🇦 RSA | 30-34 6/128 | 1:06:23 | 38:54 | 23:07 | 4:28 | 4:03 | 1:24 | 2:48 | 2:32 | 4:17 | 1:20 | 3:10 | 3:33 |
| 21 | Daniel Scheepers, Lelani Carstens 🇿🇦 RSA | 40-44 3/66 | 1:06:30 | 38:44 | 23:06 | 4:44 | 4:02 | 1:36 | 3:08 | 2:26 | 4:11 | 1:38 | 2:59 | 3:06 |
| 22 | George Du Plooy, Solyle Frankle 🇿🇦 RSA | 16-24 2/75 | 1:06:37 | 37:46 | 24:44 | 4:11 | 4:14 | 1:52 | 3:11 | 3:13 | 4:05 | 1:38 | 2:46 | 3:45 |
| 23 | Mariska Smit, Johannes Brits 🇿🇦 RSA | 30-34 7/128 | 1:06:41 | 38:40 | 23:32 | 4:33 | 3:49 | 1:35 | 2:42 | 2:40 | 4:14 | 1:52 | 3:02 | 3:38 |
| 24 | Ferhan Özturhan, Göktuğ Aldebaran Kırnal 🇹🇷 TUR | 25-29 7/127 | 1:07:01 | 39:17 | 23:10 | 4:37 | 3:41 | 1:45 | 2:48 | 2:35 | 4:15 | 1:39 | 2:53 | 3:34 |
| 25 | Chantel Lombard, Ac Lombard 🇿🇦 RSA | 45-49 2/37 | 1:07:13 | 34:48 | 28:03 | 4:27 | 4:03 | 2:03 | 4:10 | 3:24 | 4:33 | 1:30 | 3:53 | 4:27 |
| 26 | Kirsten Keightley-Smith, Andrew Keightley-Smith 🇿🇦 RSA | 35-39 5/104 | 1:07:18 | 37:22 | 25:01 | 5:01 | 3:55 | 1:38 | 3:09 | 3:14 | 4:28 | 1:34 | 3:01 | 4:02 |
| 27 | Stephen Baron, Maria Baron 🇿🇦 RSA | 30-34 8/128 | 1:07:31 | 39:45 | 23:25 | 4:26 | 4:02 | 1:51 | 3:18 | 2:16 | 4:09 | 1:36 | 2:38 | 3:35 |
| 28 | Patrick Land, Ashleigh Vos 🇿🇦 RSA | 25-29 8/127 | 1:07:52 | 39:06 | 23:36 | 5:15 | 3:43 | 1:25 | 3:32 | 2:31 | 4:06 | 1:26 | 2:35 | 4:18 |
| 29 | Ash Thixton, Harriet Bruk-Jackson 🇿🇼 ZIM | 30-34 9/128 | 1:07:58 | 38:23 | 24:45 | 4:54 | 3:55 | 1:47 | 3:19 | 2:40 | 4:21 | 1:40 | 3:35 | 3:28 |
| 30 | Clare Rafferty, Igor Fijalkowski 🇬🇧 GBR | 30-34 10/128 | 1:08:01 | 39:11 | 23:58 | 4:56 | 3:47 | 1:53 | 2:44 | 2:43 | 4:29 | 2:00 | 2:56 | 3:26 |
| 31 | Matthewstone. S Mzandolo, Onthatile Zulu 🇿🇦 RSA | 30-34 11/128 | 1:08:16 | 41:16 | 22:18 | 4:46 | 3:44 | 1:32 | 2:26 | 2:17 | 4:13 | 1:28 | 2:53 | 3:45 |
| 32 | Irma Human, Stean Du Toit 🇿🇦 RSA | 25-29 9/127 | 1:08:19 | 41:23 | 21:44 | 5:16 | 3:43 | 1:35 | 2:36 | 2:22 | 4:08 | 1:19 | 2:31 | 3:30 |
| 33 | Nicolas Reed, Kyra Leigh Cooper-Reed 🇿🇦 RSA | 25-29 10/127 | 1:08:29 | 38:51 | 24:51 | 4:51 | 4:09 | 1:50 | 2:53 | 2:59 | 4:32 | 1:44 | 3:03 | 3:41 |
| 34 | Shevaun Klopper, Coenie Klopper 🇿🇦 RSA | 30-34 12/128 | 1:08:33 | 39:08 | 24:08 | 5:21 | 4:00 | 1:28 | 3:18 | 2:52 | 4:34 | 1:27 | 2:47 | 3:42 |
| 35 | Ryan Burt, Laura Hume 🇿🇼 ZIM | 35-39 6/104 | 1:08:41 | 40:58 | 23:21 | 4:26 | 4:03 | 1:35 | 3:08 | 2:12 | 4:23 | 1:43 | 3:00 | 3:17 |
| 36 | Ciska Bekker, Rynhardt Bekker 🇿🇦 RSA | 25-29 11/127 | 1:08:49 | 40:05 | 24:05 | 4:44 | 4:08 | 1:40 | 3:28 | 2:09 | 4:33 | 1:28 | 2:48 | 3:51 |
| 37 | Justin Cackett, Cleo Cackett 🇿🇦 RSA | 35-39 7/104 | 1:08:53 | 38:18 | 26:08 | 4:32 | 4:24 | 1:54 | 3:42 | 3:05 | 4:32 | 1:27 | 3:11 | 3:53 |
| 38 | Wesley Buy, Simone Lategan 🇿🇦 RSA | 25-29 12/127 | 1:09:00 | 40:10 | 24:09 | 4:45 | 3:49 | 1:37 | 3:08 | 2:49 | 4:09 | 1:34 | 3:23 | 3:40 |
| 39 | Morgan Naidoo, Cj Ward 🇿🇦 RSA | 25-29 13/127 | 1:09:01 | 41:53 | 22:41 | 4:30 | 4:04 | 1:33 | 2:30 | 2:31 | 4:10 | 1:37 | 2:54 | 3:22 |
| 40 | Dom Von Pannier, Bella Jensen 🇿🇦 RSA | 30-34 13/128 | 1:09:27 | 39:31 | 25:25 | 4:35 | 3:57 | 1:57 | 3:09 | 2:46 | 4:30 | 1:46 | 3:23 | 3:57 |
| 41 | Kyle Mcmahon, Dine Van Schalkwyk 🇿🇦 RSA | 16-24 3/75 | 1:09:37 | 37:52 | 27:29 | 4:21 | 4:25 | 2:02 | 3:39 | 2:50 | 4:55 | 1:39 | 3:33 | 4:26 |
| 42 | Suanrie Nothnagel, Michael Nothnagel 🇿🇦 RSA | 25-29 14/127 | 1:09:41 | 39:41 | 25:09 | 4:55 | 3:52 | 1:33 | 3:08 | 2:58 | 4:28 | 1:30 | 3:49 | 3:51 |
| 43 | Thando Tyamzashe, Stewart Clay 🇿🇦 RSA | 30-34 14/128 | 1:09:45 | 38:00 | 27:12 | 4:36 | 4:05 | 2:03 | 3:53 | 3:09 | 4:30 | 1:33 | 3:45 | 4:14 |
| 44 | Keagan Lazarus, Michelle Prinsloo 🇿🇦 RSA | 25-29 15/127 | 1:09:50 | 41:45 | 23:27 | 4:43 | 3:50 | 1:47 | 2:52 | 2:31 | 3:57 | 1:31 | 3:06 | 3:53 |
| 45 | Clint Bunch, Sam Ryder 🇿🇦 RSA | 50-54 1/8 | 1:09:51 | 39:32 | 25:54 | 4:28 | 3:55 | 1:57 | 3:35 | 2:44 | 4:46 | 1:45 | 3:13 | 3:59 |
| 46 | Mone Steyn, Armand Steyn 🇳🇦 NAM | 30-34 15/128 | 1:09:53 | 38:08 | 27:02 | 4:49 | 4:03 | 1:35 | 3:11 | 3:42 | 4:41 | 1:41 | 4:04 | 4:05 |
| 47 | Lize Burns, Damian Burns 🇿🇦 RSA | 30-34 16/128 | 1:09:55 | 42:43 | 22:51 | 4:25 | 4:04 | 1:24 | 2:41 | 2:34 | 4:08 | 1:29 | 2:55 | 3:36 |
| 48 | Dandre Van Den Berg, Bea Gouws 🇿🇦 RSA | 25-29 16/127 | 1:10:02 | 39:01 | 25:28 | 5:39 | 4:00 | 1:30 | 3:42 | 2:13 | 4:57 | 1:35 | 3:29 | 4:02 |
| 49 | Christel Mathee, Neil Mathee 🇿🇦 RSA | 30-34 17/128 | 1:10:03 | 39:12 | 25:47 | 5:10 | 4:15 | 2:06 | 3:22 | 2:37 | 4:41 | 1:38 | 3:05 | 4:03 |
| 50 | Alan Foulis, Selina Eichelbroenner 🇿🇦 RSA | 30-34 18/128 | 1:10:04 | 41:52 | 23:19 | 4:56 | 3:53 | 1:27 | 3:03 | 2:38 | 4:13 | 1:30 | 3:05 | 3:30 |
| 50 | Dante Lamb, Cornelia Karlsson 🇿🇦 RSA | 25-29 17/127 | 1:10:04 | 41:48 | 23:19 | 5:01 | 4:05 | 1:41 | 2:53 | 2:19 | 4:25 | 1:34 | 2:48 | 3:34 |
| 52 | Shene Oliver, Dax Andrews 🇿🇦 RSA | 35-39 8/104 | 1:10:06 | 37:40 | 28:03 | 4:29 | 4:17 | 1:59 | 4:17 | 2:54 | 4:43 | 1:41 | 3:30 | 4:42 |
| 53 | Bianca Braham, Cinjon Johnson 🇿🇦 RSA | 35-39 9/104 | 1:10:10 | 38:35 | 26:35 | 5:04 | 4:10 | 2:14 | 3:34 | 3:05 | 4:29 | 1:55 | 3:18 | 3:50 |
| 54 | Emma Ascher, Chris Oman 🇬🇧 GBR | 45-49 3/37 | 1:10:13 | 40:16 | 25:03 | 4:58 | 4:18 | 1:45 | 3:22 | 2:34 | 4:29 | 1:25 | 3:02 | 4:08 |
| 55 | Joanne Keyser, Myles Maloney 🇿🇦 RSA | 30-34 19/128 | 1:10:21 | 41:51 | 24:07 | 4:26 | 4:06 | 1:45 | 2:49 | 2:59 | 4:31 | 1:21 | 2:53 | 3:43 |
| 56 | Tiaan Campher, Chrisna Campher 🇿🇦 RSA | 40-44 4/66 | 1:10:28 | 39:53 | 25:39 | 5:01 | 3:55 | 1:48 | 3:30 | 2:42 | 4:24 | 1:38 | 3:43 | 3:59 |
| 57 | Nicole Harran, Ashton Dennison, Ross Mclean, Ashton Dennison 🇿🇦 RSA | 25-29 18/127 | 1:10:32 | 41:30 | 24:00 | 5:07 | 4:01 | 1:40 | 3:32 | 2:25 | 4:30 | 1:24 | 3:04 | 3:24 |
| 57 | Octavia De Sa, Ricardo Lategan 🇿🇦 RSA | 30-34 20/128 | 1:10:32 | 42:13 | 23:23 | 5:01 | 3:50 | 1:41 | 2:55 | 2:06 | 4:24 | 1:21 | 2:45 | 4:21 |
| 59 | Mart Coetzee, Andries Coetzee 🇿🇦 RSA | 30-34 21/128 | 1:10:34 | 38:08 | 27:22 | 5:09 | 3:52 | 1:55 | 3:48 | 3:35 | 4:43 | 1:46 | 3:14 | 4:29 |
| 60 | Justin-Ray Meyer, Helne Le Roux 🇿🇦 RSA | 25-29 19/127 | 1:10:35 | 39:21 | 26:05 | 5:14 | 4:01 | 2:18 | 3:26 | 3:03 | 4:36 | 1:34 | 3:05 | 4:02 |
| 60 | Leonard Olivier, Johandri Johnson 🇿🇦 RSA | 35-39 10/104 | 1:10:35 | 38:34 | 26:56 | 5:09 | 4:06 | 2:18 | 3:38 | 2:42 | 4:52 | 1:47 | 3:22 | 4:11 |
| 62 | Bernette Beyers, Ruwan Bester 🇿🇦 RSA | 30-34 22/128 | 1:10:37 | 39:19 | 25:33 | 5:49 | 4:03 | 1:45 | 3:30 | 2:59 | 4:44 | 1:22 | 2:58 | 4:12 |
| 62 | Jacques Etzebeth, Hesmari Teubes 🇿🇦 RSA | 25-29 20/127 | 1:10:37 | 40:10 | 24:24 | 6:08 | 4:09 | 1:44 | 3:24 | 2:22 | 4:30 | 1:20 | 3:19 | 3:36 |
| 64 | Johann Vermaak, Elaine Vermaak 🇿🇦 RSA | 25-29 21/127 | 1:10:42 | 37:48 | 27:33 | 5:26 | 3:57 | 1:52 | 3:40 | 3:42 | 4:51 | 1:45 | 3:37 | 4:09 |
| 65 | Johannes Hendrik Loots, Charmaine Elizabeth Viviers 🇿🇦 RSA | 35-39 11/104 | 1:10:48 | 39:07 | 26:56 | 4:50 | 4:11 | 1:37 | 4:00 | 3:02 | 4:47 | 1:18 | 3:21 | 4:40 |
| 66 | Tamaryn Whitehead, Shannon Whitehead 🇿🇦 RSA | 30-34 23/128 | 1:10:50 | 35:37 | 30:11 | 5:05 | 4:12 | 2:42 | 4:23 | 3:35 | 4:58 | 1:51 | 3:31 | 4:59 |
| 67 | Jeanri Mariano, Quien Mariano 🇿🇦 RSA | 30-34 24/128 | 1:10:51 | 39:01 | 26:39 | 5:17 | 3:58 | 1:29 | 3:59 | 3:23 | 4:37 | 1:47 | 3:06 | 4:20 |
| 68 | Simon Levin, Chelsea Muller 🇿🇦 RSA | 35-39 12/104 | 1:10:53 | 39:18 | 26:37 | 5:03 | 4:13 | 1:57 | 3:39 | 2:54 | 4:46 | 1:51 | 2:59 | 4:18 |
| 69 | Oliver Dobinson, Megan Dobinson 🇬🇧 GBR | 25-29 22/127 | 1:11:05 | 41:19 | 25:01 | 4:49 | 3:58 | 1:40 | 3:19 | 2:46 | 4:29 | 1:23 | 3:30 | 3:56 |
| 70 | Markus Krause, Alena Chumachenko 🇩🇪 GER | 30-34 25/128 | 1:11:08 | 43:48 | 22:50 | 4:36 | 3:53 | 1:47 | 2:58 | 2:11 | 4:24 | 1:26 | 2:43 | 3:28 |
| 71 | Jana Nel, Kailen Kotzé 🇿🇦 RSA | 16-24 4/75 | 1:11:14 | 43:06 | 23:46 | 4:26 | 3:49 | 1:37 | 3:09 | 2:44 | 4:18 | 1:39 | 2:59 | 3:31 |
| 72 | Amore Moller, Lourens Van Der Walt 🇳🇦 NAM | 25-29 23/127 | 1:11:31 | 39:45 | 26:19 | 5:32 | 4:10 | 1:59 | 3:59 | 2:35 | 4:26 | 1:53 | 3:03 | 4:14 |
| 73 | Eleanor De Kock, Chris Swanevelder 🇿🇦 RSA | 25-29 24/127 | 1:11:36 | 40:40 | 25:58 | 5:01 | 3:50 | 1:47 | 3:31 | 3:05 | 4:11 | 1:48 | 3:39 | 4:07 |
| 74 | Shaaiqah Khan, Sulaiman Jakoet 🇿🇦 RSA | 35-39 13/104 | 1:11:44 | 39:02 | 27:45 | 5:02 | 4:04 | 2:12 | 3:25 | 3:30 | 4:41 | 1:42 | 4:09 | 4:02 |
| 75 | Lize Nel, Leon Laubser 🇿🇦 RSA | 25-29 25/127 | 1:11:46 | 42:53 | 23:25 | 5:33 | 3:50 | 1:29 | 3:29 | 2:34 | 4:16 | 1:33 | 2:31 | 3:43 |
| 76 | Chanté Van Deventer, Calvin Van Deventer 🇿🇦 RSA | 30-34 26/128 | 1:11:47 | 40:52 | 25:35 | 5:26 | 3:58 | 1:51 | 3:18 | 2:57 | 4:16 | 1:44 | 3:17 | 4:14 |
| 76 | Lizelle Parsons, Petrie Roberts 🇿🇦 RSA | 40-44 5/66 | 1:11:47 | 41:45 | 25:16 | 4:50 | 4:17 | 1:36 | 3:54 | 2:11 | 4:30 | 1:40 | 2:58 | 4:10 |
| 76 | Mario Schoeman, Jessica Schoeman 🇿🇦 RSA | 30-34 26/128 | 1:11:47 | 39:53 | 26:34 | 5:24 | 4:03 | 1:52 | 3:38 | 3:12 | 4:29 | 1:53 | 3:34 | 3:53 |
| 79 | Chanel Dewar, Callan Dewar 🇿🇦 RSA | 25-29 26/127 | 1:11:49 | 40:26 | 25:48 | 5:40 | 3:54 | 1:46 | 3:45 | 3:01 | 4:18 | 1:25 | 3:31 | 4:08 |
| 80 | Herman Smit, Yolande Erasmus 🇿🇦 RSA | 40-44 6/66 | 1:12:04 | 41:14 | 25:39 | 5:15 | 4:19 | 1:42 | 3:36 | 3:05 | 4:19 | 1:23 | 3:30 | 3:45 |
| 81 | Pierre Naude, Elshe Naude 🇿🇦 RSA | 45-49 4/37 | 1:12:06 | 42:36 | 24:52 | 4:41 | 3:52 | 1:35 | 3:15 | 3:21 | 4:26 | 1:32 | 3:05 | 3:46 |
| 82 | Cailyn Pretorius, Rohan Pretorius 🇿🇦 RSA | 25-29 27/127 | 1:12:10 | 41:06 | 26:07 | 5:02 | 4:07 | 2:19 | 3:31 | 2:52 | 4:44 | 1:34 | 3:02 | 3:58 |
| 83 | Lafras Moolman, Corni Moolman 🇿🇦 RSA | 40-44 7/66 | 1:12:11 | 42:45 | 24:31 | 5:00 | 4:02 | 1:47 | 2:59 | 2:59 | 4:27 | 1:33 | 2:56 | 3:48 |
| 84 | Joseph Barreto, Meka Lentin 🇿🇦 RSA | 25-29 28/127 | 1:12:32 | 40:43 | 26:10 | 5:45 | 4:13 | 1:32 | 3:56 | 3:07 | 4:47 | 1:24 | 2:57 | 4:14 |
| 85 | Daisy Dixon, Heath Pienaar 🇬🇧 GBR | 16-24 5/75 | 1:12:35 | 39:57 | 27:31 | 5:11 | 3:50 | 2:17 | 4:06 | 2:58 | 4:31 | 1:49 | 3:38 | 4:22 |
| 86 | Armand Shahia, Anouk Janse Van Rensburg 🇿🇦 RSA | 16-24 6/75 | 1:12:36 | 39:17 | 28:33 | 4:51 | 4:19 | 2:02 | 4:03 | 3:23 | 4:42 | 2:02 | 3:24 | 4:38 |
| 87 | Robin O'Leary, Flavia O'Leary 🇿🇦 RSA | 40-44 8/66 | 1:12:38 | 41:58 | 25:32 | 5:13 | 4:03 | 1:43 | 3:25 | 3:06 | 4:25 | 1:34 | 3:18 | 3:58 |
| 88 | Robin Swart, Nina Ottesen 🇿🇦 RSA | 25-29 29/127 | 1:12:41 | 40:57 | 27:08 | 4:40 | 4:09 | 1:28 | 4:48 | 3:06 | 4:54 | 1:32 | 3:15 | 3:56 |
| 89 | Kyle Botha, Sharne Botha 🇿🇦 RSA | 35-39 14/104 | 1:12:46 | 43:37 | 24:08 | 5:05 | 3:49 | 1:37 | 3:29 | 2:19 | 4:28 | 1:39 | 3:20 | 3:27 |
| 90 | Bronwyn Darne, Bruce Darne 🇿🇦 RSA | 45-49 5/37 | 1:12:50 | 40:45 | 27:38 | 4:32 | 4:12 | 1:57 | 4:27 | 2:56 | 4:48 | 1:34 | 3:30 | 4:14 |
| 91 | Holly Chalmers, Ross Goodwin 🇿🇦 RSA | 25-29 30/127 | 1:13:05 | 41:21 | 26:36 | 5:13 | 3:45 | 1:44 | 3:42 | 3:39 | 4:28 | 1:39 | 3:28 | 4:11 |
| 92 | Gerhard Van Der Merwe, Anika Boshoff 🇿🇦 RSA | 35-39 15/104 | 1:13:11 | 42:15 | 26:02 | 4:59 | 4:12 | 1:38 | 3:28 | 3:02 | 4:41 | 1:50 | 3:21 | 3:50 |
| 93 | Danielle Lopes, Owen Cook 🇿🇦 RSA | 40-44 9/66 | 1:13:21 | 40:45 | 26:32 | 6:08 | 4:10 | 1:40 | 3:42 | 3:29 | 4:39 | 1:38 | 3:17 | 3:57 |
| 94 | Robert Verschuren, Robyn-Lee Verschuren 🇿🇦 RSA | 35-39 16/104 | 1:13:26 | 44:05 | 24:08 | 5:19 | 4:08 | 1:36 | 3:09 | 2:30 | 4:38 | 1:29 | 3:07 | 3:31 |
| 95 | Tatiana Martins, John Martins 🇿🇦 RSA | 40-44 10/66 | 1:13:27 | 43:07 | 24:48 | 5:36 | 4:08 | 1:51 | 3:16 | 2:26 | 4:32 | 1:31 | 3:07 | 3:57 |
| 96 | Christiaan Van Der Westhuizen, Michele Van Der Westhuizen 🇿🇦 RSA | 35-39 17/104 | 1:13:31 | 42:05 | 25:53 | 5:37 | 4:07 | 2:13 | 3:17 | 2:56 | 4:34 | 1:29 | 3:40 | 3:37 |
| 97 | Hendrik Jacobus Van Zyl, Beanél Lourens 🇿🇦 RSA | 25-29 31/127 | 1:13:35 | 40:42 | 27:45 | 5:14 | 4:07 | 1:52 | 3:44 | 3:14 | 4:47 | 1:51 | 3:38 | 4:32 |
| 98 | Kane Herbert, Nikki Herbert 🇿🇦 RSA | 30-34 28/128 | 1:13:38 | 42:30 | 26:06 | 5:06 | 4:27 | 1:53 | 3:24 | 3:18 | 4:29 | 1:43 | 3:06 | 3:46 |
| 99 | Jason Hall, Robin Ann Shear 🇿🇦 RSA | 35-39 18/104 | 1:13:42 | 42:11 | 26:34 | 5:02 | 4:11 | 1:58 | 2:58 | 3:52 | 4:15 | 1:46 | 3:49 | 3:45 |
| 100 | Lara Anderson, Jonathan Austin 🇿🇦 RSA | 30-34 29/128 | 1:13:44 | 40:15 | 28:50 | 4:43 | 4:15 | 1:55 | 4:13 | 3:52 | 4:43 | 1:33 | 3:58 | 4:21 |
Rank is the finishing position within Doubles Mixed among timed teams. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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The app reads your splits, your kit and your next race date and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
