GBR Robin Middleton
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:19:43 (Mechelen 2026) · Doubles Men 1:15:20 (Manchester 2026) · Doubles Mixed 1:23:27 (Birmingham 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Darren Sagar, Robin Middletonwhat the whole field did → | Doubles Men · team 50-54 | 1:20:10 | 437th of 742 | 42:43 | 30:05 | 7:27 | splitsSkiErg4:01Sled push2:36Sled pull3:46Burpee broad jump4:22Row4:39Farmers carry2:10Sandbag lunges3:52Wall balls4:39Run 15:05Run 24:39Run 35:12Run 45:28Run 55:24Run 65:18Run 75:29Run 86:11Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Joshua Jennings, Robin Middletonwhat the whole field did → | Doubles Men · team 40-44 | 1:26:11 | 1901st of 2,268 | — | 28:08 | — | splitsSkiErg3:48Sled push2:01Sled pull3:21Burpee broad jump4:02Row4:21Farmers carry2:26Sandbag lunges4:05Wall balls4:04Run 15:09Run 24:29Run 320:08Run 415:01Run 5—Run 65:36Run 7—Run 86:20Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Open Men · 50-54 | 1:19:43 | top 43% 1126/2,670 | 37:19 | 35:31 | 6:59 | splitsSkiErg4:26Sled push2:28Sled pull3:59Burpee broad jump6:02Row4:39Farmers carry2:37Sandbag lunges5:10Wall balls6:10Run 13:37Run 24:21Run 34:42Run 44:39Run 54:52Run 65:04Run 74:45Run 85:22Full report for this race → |
| Manchester 2026 22 Jan 2026team: Robin Middleton, Michael McNultywhat the whole field did → | Doubles Men · team 45-49 | 1:15:20 | 922nd of 1,596 | 41:41 | 26:15 | 7:27 | splitsSkiErg3:51Sled push2:02Sled pull3:31Burpee broad jump3:31Row4:10Farmers carry2:02Sandbag lunges2:04Wall balls5:04Run 13:40Run 24:55Run 35:16Run 45:30Run 55:53Run 65:41Run 75:47Run 85:02Full report for this race → |
| Birmingham 2025 23 Oct 2025team: Lindsey Middleton, Robin Middletonwhat the whole field did → | Doubles Mixed · team 50-54 | 1:23:27 | 1327th of 2,158 | 43:57 | 32:11 | 7:23 | splitsSkiErg4:23Sled push2:04Sled pull4:35Burpee broad jump4:18Row4:50Farmers carry2:04Sandbag lunges5:17Wall balls4:40Run 15:36Run 24:58Run 35:19Run 45:27Run 55:33Run 65:38Run 75:45Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:33 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
