Robert Owsianny
10 HYROX races over 3 seasons: 7 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Owsianny at each race, oldest on the left; lower is faster.The best was 1:18:49 at Katowice (Feb 2026); Robert Owsianny was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Men | 1:22:35 |
| Gdańsk | Oct 2025 | Open Men | 1:25:53 |
| Katowice | Feb 2026 | Open Men | 1:18:49 |
| Warsaw | Apr 2026 | Open Men | 1:20:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:46 faster (1:22:35 to 1:18:49).
This line shows the finish time of Robert Owsianny at each race, oldest on the left; lower is faster.The best was 1:28:56 at Poznań (Dec 2025); Robert Owsianny was 8:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Pro Men | 1:37:06 |
| Warsaw | Apr 2025 | Pro Men | 1:28:59 |
| Poznań | Dec 2025 | Pro Men | 1:28:56 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Robert Owsianny at each race, oldest on the left; lower is faster.The best was 1:12:28 at Gdańsk (Oct 2026); Robert Owsianny was 2:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Doubles Men | 1:14:50 |
| Gdańsk | Oct 2026 | Pro Doubles Men | 1:12:28 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
116th of 165 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 165 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:30 | faster than 25% |
| SkiErg: | 4:08 | 3:50 | faster than 11% |
| Run 2: | 4:40 | 4:15 | faster than 26% |
| Sled push: | 2:29 | 2:24 | faster than 44% |
| Run 3: | 5:04 | 4:40 | faster than 28% |
| Sled pull: | 3:36 | 3:38 | faster than 51% |
| Run 4: | 5:04 | 4:40 | faster than 25% |
| Burpee broad jump: | 3:08 | 2:40 | faster than 23% |
| Run 5: | 5:03 | 4:41 | faster than 32% |
| Row: | 4:27 | 4:15 | faster than 25% |
| Run 6: | 4:58 | 4:35 | faster than 29% |
| Farmers carry: | 1:44 | 1:38 | faster than 29% |
| Run 7: | 5:15 | 4:39 | faster than 20% |
| Sandbag lunges: | 3:39 | 3:31 | faster than 39% |
| Run 8: | 5:37 | 5:14 | faster than 34% |
| Wall balls: | 3:54 | 3:59 | faster than 58% |
| Roxzone: | 5:57 | 5:23 | faster than 31% |
| Runs (8 km) | 39:29 | 36:20 | faster than 28% |
| Stations (8) | 27:05 | ||
| Finish | 1:12:28 | 1:08:27 | 116th of 165 · faster than 29% |
528th of 726 Pro Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:09 | faster than 4% |
| SkiErg: | 4:01 | 3:49 | faster than 20% |
| Run 2: | 3:55 | 3:24 | faster than 12% |
| Sled push: | 2:26 | 2:23 | faster than 45% |
| Run 3: | 4:08 | 3:37 | faster than 17% |
| Sled pull: | 4:13 | 3:38 | faster than 20% |
| Run 4: | 4:16 | 3:38 | faster than 13% |
| Burpee broad jump: | 3:11 | 2:45 | faster than 22% |
| Run 5: | 4:10 | 3:42 | faster than 19% |
| Row: | 4:19 | 4:13 | faster than 38% |
| Run 6: | 4:11 | 3:41 | faster than 19% |
| Farmers carry: | 1:46 | 1:42 | faster than 38% |
| Run 7: | 4:12 | 3:44 | faster than 22% |
| Sandbag lunges: | 3:31 | 3:37 | faster than 56% |
| Run 8: | 5:51 | 5:10 | faster than 20% |
| Wall balls: | 3:51 | 4:13 | faster than 79% |
| Roxzone: | — | ||
| Runs (8 km) | 34:32 | 30:18 | faster than 18% |
| Stations (8) | 27:18 | ||
| Finish | 1:14:50 | 1:09:00 | 528th of 726 · faster than 27% |
1,064th of 2,561 Open Men (faster than 58%). Against the 78 who finished around 1:19:53: most time gained on wall balls (0:56), most lost on the eight runs (2:46). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:56 | faster than 48% |
| SkiErg: | 4:17 | 4:26 | faster than 73% |
| Run 2: | 5:17 | 5:13 | faster than 47% |
| Sled push: | 2:25 | 2:49 | faster than 77% |
| Run 3: | 5:42 | 5:32 | faster than 43% |
| Sled pull: | 4:28 | 4:21 | faster than 45% |
| Run 4: | 5:45 | 5:31 | faster than 39% |
| Burpee broad jump: | 4:25 | 5:21 | faster than 75% |
| Run 5: | 5:55 | 5:40 | faster than 40% |
| Row: | 4:42 | 4:50 | faster than 66% |
| Run 6: | 5:45 | 5:32 | faster than 40% |
| Farmers carry: | 1:33 | 1:54 | faster than 86% |
| Run 7: | 5:43 | 5:31 | faster than 41% |
| Sandbag lunges: | 4:03 | 4:58 | faster than 80% |
| Run 8: | 4:55 | 4:54 | faster than 49% |
| Wall balls: | 5:07 | 6:24 | faster than 79% |
| Roxzone: | 6:42 | 5:43 | faster than 31% |
| Runs (8 km) | 42:55 | 42:15 | faster than 46% |
| Stations (8) | 31:00 | ||
| Finish | 1:20:33 | 1:23:58 | 1064th of 2,561 · faster than 58% |
735th of 1,199 Doubles Mixed (faster than 38%). Against the 38 who finished around 1:22:14: most time gained on burpee broad jump (0:52), most lost on the eight runs (4:50). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 4:22 | faster than 33% |
| SkiErg: | 4:15 | 4:13 | faster than 46% |
| Run 2: | 6:28 | 5:44 | faster than 22% |
| Sled push: | 2:08 | 2:02 | faster than 40% |
| Run 3: | 6:51 | 5:59 | faster than 21% |
| Sled pull: | 3:21 | 3:23 | faster than 52% |
| Run 4: | 6:34 | 5:59 | faster than 28% |
| Burpee broad jump: | 2:49 | 3:28 | faster than 79% |
| Run 5: | 6:57 | 6:04 | faster than 20% |
| Row: | 4:42 | 4:43 | faster than 53% |
| Run 6: | 7:12 | 5:58 | faster than 12% |
| Farmers carry: | 1:17 | 1:37 | faster than 96% |
| Run 7: | 7:20 | 6:02 | faster than 12% |
| Sandbag lunges: | 3:18 | 3:45 | faster than 71% |
| Run 8: | 5:52 | 4:58 | faster than 21% |
| Wall balls: | 3:35 | 4:12 | faster than 88% |
| Roxzone: | 5:17 | 5:27 | faster than 55% |
| Runs (8 km) | 51:53 | 45:36 | faster than 20% |
| Stations (8) | 25:25 | ||
| Finish | 1:22:32 | 1:18:49 | 735th of 1,199 · faster than 38% |
380th of 1,096 Open Men (faster than 65%). Against the 33 who finished around 1:19:00: most time gained on wall balls (1:21), most lost on the eight runs (3:25). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:19 | faster than 52% |
| SkiErg: | 4:21 | 4:31 | faster than 72% |
| Run 2: | 5:11 | 5:00 | faster than 42% |
| Sled push: | 2:26 | 2:31 | faster than 57% |
| Run 3: | 5:25 | 5:21 | faster than 47% |
| Sled pull: | 4:00 | 4:22 | faster than 67% |
| Run 4: | 5:38 | 5:22 | faster than 38% |
| Burpee broad jump: | 4:40 | 5:30 | faster than 69% |
| Run 5: | 5:40 | 5:37 | faster than 48% |
| Row: | 4:23 | 4:39 | faster than 81% |
| Run 6: | 5:34 | 5:23 | faster than 41% |
| Farmers carry: | 1:39 | 2:02 | faster than 88% |
| Run 7: | 5:34 | 5:24 | faster than 42% |
| Sandbag lunges: | 4:08 | 5:06 | faster than 81% |
| Run 8: | 6:01 | 6:04 | faster than 51% |
| Wall balls: | 4:42 | 6:21 | faster than 86% |
| Roxzone: | 4:18 | 4:50 | faster than 62% |
| Runs (8 km) | 44:16 | 43:46 | faster than 46% |
| Stations (8) | 30:19 | ||
| Finish | 1:18:49 | 1:24:36 | 380th of 1,096 · faster than 65% |
258th of 345 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:14 | faster than 13% |
| SkiErg: | 4:31 | 4:20 | faster than 25% |
| Run 2: | 5:15 | 4:16 | faster than 12% |
| Sled push: | 3:24 | 3:19 | faster than 44% |
| Run 3: | 5:35 | 4:35 | faster than 14% |
| Sled pull: | 6:06 | 5:13 | faster than 31% |
| Run 4: | 5:48 | 4:36 | faster than 11% |
| Burpee broad jump: | 5:21 | 4:22 | faster than 24% |
| Run 5: | 5:55 | 4:41 | faster than 11% |
| Row: | 4:43 | 4:35 | faster than 38% |
| Run 6: | 5:40 | 4:36 | faster than 14% |
| Farmers carry: | 1:48 | 2:01 | faster than 69% |
| Run 7: | 5:39 | 4:38 | faster than 15% |
| Sandbag lunges: | 5:07 | 4:53 | faster than 39% |
| Run 8: | 6:07 | 4:57 | faster than 17% |
| Wall balls: | 5:34 | 6:25 | faster than 68% |
| Roxzone: | 7:24 | 4:32 | faster than 11% |
| Runs (8 km) | 45:02 | 36:40 | faster than 13% |
| Stations (8) | 36:34 | ||
| Finish | 1:28:56 | 1:17:10 | 258th of 345 · faster than 25% |
355th of 745 Open Men (faster than 52%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:48 | faster than 41% |
| SkiErg: | 4:11 | 4:20 | faster than 70% |
| Run 2: | 5:16 | 5:06 | faster than 42% |
| Sled push: | 3:07 | 3:05 | faster than 48% |
| Run 3: | 5:59 | 5:28 | faster than 32% |
| Sled pull: | 4:40 | 4:43 | faster than 52% |
| Run 4: | 5:47 | 5:23 | faster than 36% |
| Burpee broad jump: | 5:08 | 5:24 | faster than 56% |
| Run 5: | 5:54 | 5:33 | faster than 37% |
| Row: | 4:37 | 4:44 | faster than 65% |
| Run 6: | 5:43 | 5:25 | faster than 35% |
| Farmers carry: | 1:43 | 1:59 | faster than 79% |
| Run 7: | 5:44 | 5:24 | faster than 35% |
| Sandbag lunges: | 4:46 | 5:19 | faster than 70% |
| Run 8: | 6:25 | 5:50 | faster than 31% |
| Wall balls: | 4:52 | 6:39 | faster than 88% |
| Roxzone: | 8:10 | 7:09 | faster than 33% |
| Runs (8 km) | 44:42 | 42:26 | faster than 37% |
| Stations (8) | 33:04 | ||
| Finish | 1:25:53 | 1:26:20 | 355th of 745 · faster than 52% |
743rd of 1,821 Open Men (faster than 59%). Against the 56 who finished around 1:22:21: most time gained on wall balls (1:53), most lost on the eight runs (3:40). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:07 | 4:42 | faster than 27% |
| SkiErg: | 4:23 | 4:28 | faster than 60% |
| Run 2: | 5:10 | 4:44 | faster than 28% |
| Sled push: | 2:19 | 2:58 | faster than 89% |
| Run 3: | 5:44 | 5:12 | faster than 27% |
| Sled pull: | 4:56 | 4:59 | faster than 52% |
| Run 4: | 5:36 | 5:09 | faster than 29% |
| Burpee broad jump: | 4:58 | 5:40 | faster than 68% |
| Run 5: | 5:42 | 5:16 | faster than 30% |
| Row: | 4:51 | 4:49 | faster than 46% |
| Run 6: | 5:24 | 5:08 | faster than 37% |
| Farmers carry: | 1:49 | 2:12 | faster than 82% |
| Run 7: | 5:18 | 5:06 | faster than 40% |
| Sandbag lunges: | 4:15 | 5:14 | faster than 81% |
| Run 8: | 4:11 | 4:10 | faster than 50% |
| Wall balls: | 4:51 | 6:48 | faster than 89% |
| Roxzone: | 8:10 | 7:30 | faster than 37% |
| Runs (8 km) | 42:08 | 39:47 | faster than 34% |
| Stations (8) | 32:22 | ||
| Finish | 1:22:35 | 1:25:17 | 743rd of 1,821 · faster than 59% |
295th of 390 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 390 Pro Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:24 | faster than 21% |
| SkiErg: | 4:30 | 4:13 | faster than 17% |
| Run 2: | 5:32 | 4:41 | faster than 15% |
| Sled push: | 3:11 | 2:59 | faster than 38% |
| Run 3: | 5:54 | 5:00 | faster than 20% |
| Sled pull: | 5:51 | 5:17 | faster than 33% |
| Run 4: | 6:12 | 5:03 | faster than 12% |
| Burpee broad jump: | 4:42 | 4:33 | faster than 44% |
| Run 5: | 6:15 | 5:09 | faster than 15% |
| Row: | 4:46 | 4:32 | faster than 23% |
| Run 6: | 5:58 | 5:00 | faster than 17% |
| Farmers carry: | 2:23 | 2:02 | faster than 25% |
| Run 7: | 6:01 | 5:07 | faster than 19% |
| Sandbag lunges: | 4:35 | 4:50 | faster than 61% |
| Run 8: | 5:21 | 4:35 | faster than 23% |
| Wall balls: | 6:57 | 6:06 | faster than 33% |
| Roxzone: | 7:04 | 4:59 | faster than 16% |
| Runs (8 km) | 45:04 | 38:17 | faster than 17% |
| Stations (8) | 36:55 | ||
| Finish | 1:28:59 | 1:18:51 | 295th of 390 · faster than 24% |
151st of 183 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 183 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:27 | faster than 14% |
| SkiErg: | 4:32 | 4:13 | faster than 11% |
| Run 2: | 5:38 | 4:37 | faster than 12% |
| Sled push: | 2:40 | 2:56 | faster than 66% |
| Run 3: | 6:21 | 5:02 | faster than 10% |
| Sled pull: | 5:36 | 5:33 | faster than 48% |
| Run 4: | 6:17 | 5:06 | faster than 12% |
| Burpee broad jump: | 5:53 | 4:50 | faster than 22% |
| Run 5: | 6:15 | 5:09 | faster than 12% |
| Row: | 4:44 | 4:33 | faster than 25% |
| Run 6: | 6:15 | 5:04 | faster than 12% |
| Farmers carry: | 2:14 | 2:03 | faster than 43% |
| Run 7: | 6:10 | 5:09 | faster than 14% |
| Sandbag lunges: | 5:26 | 5:01 | faster than 35% |
| Run 8: | 7:09 | 5:44 | faster than 14% |
| Wall balls: | 6:37 | 6:41 | faster than 50% |
| Roxzone †: | 11:06 | ||
| Runs (8 km) | 48:18 | 39:37 | faster than 13% |
| Stations (8) | 37:42 | ||
| Finish | 1:37:06 | 1:21:40 | 151st of 183 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Gdańsk 2025 · best of 4 | 4:34 |
| Sled push | 2:19 | Rimini 2025 · best of 4 | 3:04 |
| Sled pull | 4:00 | Katowice 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:25 | Warsaw 2026 · best of 4 | 5:38 |
| Row | 4:23 | Katowice 2026 · best of 4 | 4:53 |
| Farmers carry | 1:33 | Warsaw 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:03 | Warsaw 2026 · best of 4 | 5:20 |
| Wall balls | 4:42 | Katowice 2026 · best of 4 | 7:03 |
| Runs (8 km) | 42:08 | Rimini 2025 · best of 4 | 41:47 |
| Roxzone | 4:18 | Katowice 2026 · best of 4 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hubert Witkowski2 races
- Kaja Owsianna1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 1,096 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Runs (faster than 47%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 73% |
| Push | 57% |
| Pull | 67% |
| BBJ | 70% |
| Row | 81% |
| Carry | 89% |
| Lunges | 82% |
| Wall balls | 86% |
| Roxzone | 62% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Runs (8 km) (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:39 faster); weakest: Runs (8 km) (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 44:20 running, 30:19 at the stations and 4:18 in the roxzone; the longest station was the wall balls (4:42).Below, Typical Open Men: 43:30 running, 35:03 at the stations and 4:50 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:19 |
| SkiErg | 4:21 | 4:31 |
| Run 2 | 5:11 | 5:00 |
| Sled push | 2:26 | 2:31 |
| Run 3 | 5:25 | 5:21 |
| Sled pull | 4:00 | 4:22 |
| Run 4 | 5:38 | 5:22 |
| Burpee broad jump | 4:40 | 5:30 |
| Run 5 | 5:40 | 5:37 |
| Row | 4:23 | 4:39 |
| Run 6 | 5:34 | 5:23 |
| Farmers carry | 1:39 | 2:02 |
| Run 7 | 5:34 | 5:24 |
| Sandbag lunges | 4:08 | 5:06 |
| Run 8 | 6:01 | 6:04 |
| Wall balls | 4:42 | 6:21 |
| Roxzone | 4:18 | 4:50 |
| Finish | 1:18:49 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:49.
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