POL Robert Owsianny
9 HYROX results (7 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:49 (Katowice 2026) · Pro Men 1:28:56 (Poznań 2025) · Pro Doubles Men 1:14:50 (Berlin 2026) · Doubles Mixed 1:22:32 (Warsaw Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:46 faster (1:22:35 to 1:18:49).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Robert Owsianny, Hubert Witkowskiwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:14:50 | 483rd of 625 | 34:32* | 27:18* | — | splitsSkiErg4:01Sled push2:26Sled pull4:13Burpee broad jump3:11Row4:19Farmers carry1:46Sandbag lunges3:31Wall balls3:51Run 13:51Run 23:55Run 34:08Run 44:16Run 54:10Run 64:11Run 74:12Run 85:51Full report for this race → |
| Warsaw Apr 2026 19 Apr 2026team: Kaja Owsianna, Robert Owsiannywhat the whole field did → | Doubles Mixed · team 30-34 | 1:22:32 | 735th of 1,199 | 51:53 | 25:25 | 5:17 | splitsSkiErg4:15Sled push2:08Sled pull3:21Burpee broad jump2:49Row4:42Farmers carry1:17Sandbag lunges3:18Wall balls3:35Run 14:44Run 26:28Run 36:51Run 46:34Run 56:57Run 67:12Run 77:20Run 85:52Full report for this race → |
| Warsaw Apr 2026 17 Apr 2026what the whole field did → | Open Men · 30-34 | 1:20:33 | top 42% 1064/2,561 | 42:55 | 31:00 | 6:42 | splitsSkiErg4:17Sled push2:25Sled pull4:28Burpee broad jump4:25Row4:42Farmers carry1:33Sandbag lunges4:03Wall balls5:07Run 13:57Run 25:17Run 35:42Run 45:45Run 55:55Run 65:45Run 75:43Run 84:55Full report for this race → |
| Katowice 2026 21 Feb 2026what the whole field did → | Open Men · 30-34 | 1:18:49 | top 35% 380/1,096 | 44:16 | 30:19 | 4:18 | splitsSkiErg4:21Sled push2:26Sled pull4:00Burpee broad jump4:40Row4:23Farmers carry1:39Sandbag lunges4:08Wall balls4:42Run 15:17Run 25:11Run 35:25Run 45:38Run 55:40Run 65:34Run 75:34Run 86:01Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:28:56 | 258th of 345 | 45:02 | 36:34 | 7:24 | splitsSkiErg4:31Sled push3:24Sled pull6:06Burpee broad jump5:21Row4:43Farmers carry1:48Sandbag lunges5:07Wall balls5:34Run 15:08Run 25:15Run 35:35Run 45:48Run 55:55Run 65:40Run 75:39Run 86:07Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 30-34 | 1:25:53 | top 48% 355/745 | 44:42 | 33:04 | 8:10 | splitsSkiErg4:11Sled push3:07Sled pull4:40Burpee broad jump5:08Row4:37Farmers carry1:43Sandbag lunges4:46Wall balls4:52Run 13:57Run 25:16Run 35:59Run 45:47Run 55:54Run 65:43Run 75:44Run 86:25Full report for this race → |
| Rimini 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:22:35 | top 41% 743/1,821 | 42:08 | 32:22 | 8:10 | splitsSkiErg4:23Sled push2:19Sled pull4:56Burpee broad jump4:58Row4:51Farmers carry1:49Sandbag lunges4:15Wall balls4:51Run 15:07Run 25:10Run 35:44Run 45:36Run 55:42Run 65:24Run 75:18Run 84:11Full report for this race → |
| Warsaw 2025 13 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:28:59 | 295th of 390 | 45:04 | 36:55 | 7:04 | splitsSkiErg4:30Sled push3:11Sled pull5:51Burpee broad jump4:42Row4:46Farmers carry2:23Sandbag lunges4:35Wall balls6:57Run 13:55Run 25:32Run 35:54Run 46:12Run 56:15Run 65:58Run 76:01Run 85:21Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:37:06 | 151st of 183 | 48:18 | 37:42 | 11:06 | splitsSkiErg4:32Sled push2:40Sled pull5:36Burpee broad jump5:53Row4:44Farmers carry2:14Sandbag lunges5:26Wall balls6:37Run 14:13Run 25:38Run 36:21Run 46:17Run 56:15Run 66:15Run 76:10Run 87:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Katowice 2026, against 1,096 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
