Robert Davies
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 3 partners.
These results may belong to more than one athlete called Robert Davies: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Robert Davies at each race, oldest on the left; lower is faster.The best was 1:28:21 at Berlin (May 2026); Robert Davies was 16:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Open Men | 1:28:21 |
| Birmingham | Oct 2026 | Open Men | 1:44:56 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Robert Davies at each race, oldest on the left; lower is faster.The best was 1:13:46 at London Olympia (Mar 2026); Robert Davies was 3:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Mixed | 1:20:10 |
| Glasgow | Mar 2026 | Doubles Mixed | 1:18:53 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:13:46 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:16:29 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Robert Davies at each race, oldest on the left; lower is faster.The best was 1:09:31 at Barcelona (May 2026); Robert Davies was 6:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:15:35 |
| Barcelona | May 2026 | Doubles Men | 1:09:31 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
3,363rd of 3,831 Open Men (faster than 12%). Against the 115 who finished around 1:47:40: most time gained on burpee broad jump (1:17), most lost on the eight runs (3:40). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 5:09 | faster than 8% |
| SkiErg: | 4:38 | 4:33 | faster than 40% |
| Run 2: | 5:46 | 4:31 | faster than 7% |
| Sled push: | 3:09 | 3:20 | faster than 62% |
| Run 3: | 6:23 | 4:51 | faster than 6% |
| Sled pull: | 5:26 | 4:36 | faster than 24% |
| Run 4: | 6:15 | 4:51 | faster than 8% |
| Burpee broad jump: | 6:47 | 5:33 | faster than 26% |
| Run 5: | 6:42 | 4:59 | faster than 6% |
| Row: | 5:24 | 4:48 | faster than 12% |
| Run 6: | 6:41 | 4:52 | faster than 5% |
| Farmers carry: | 2:18 | 2:08 | faster than 38% |
| Run 7: | 6:35 | 4:52 | faster than 6% |
| Sandbag lunges: | 6:57 | 5:08 | faster than 15% |
| Run 8: | 7:01 | 5:11 | faster than 10% |
| Wall balls: | 10:07 | 7:05 | faster than 16% |
| Roxzone: | 8:26 | 6:25 | faster than 16% |
| Runs (8 km) | 51:48 | 39:20 | faster than 6% |
| Stations (8) | 44:46 | ||
| Finish | 1:44:56 | 1:24:06 | 3363rd of 3,831 · faster than 12% |
2,326th of 4,143 Open Men (faster than 43%). Against the 129 who finished around 1:27:52: most time gained on the roxzone (0:59), most lost on burpee broad jump (0:55). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:29 | faster than 44% |
| SkiErg: | 4:57 | 4:32 | faster than 12% |
| Run 2: | 3:43 | 3:48 | faster than 56% |
| Sled push: | 3:16 | 3:20 | faster than 54% |
| Run 3: | 4:06 | 4:02 | faster than 46% |
| Sled pull: | 4:44 | 4:20 | faster than 35% |
| Run 4: | 4:06 | 4:03 | faster than 47% |
| Burpee broad jump: | 6:48 | 5:39 | faster than 27% |
| Run 5: | 4:21 | 4:11 | faster than 41% |
| Row: | 5:09 | 4:49 | faster than 24% |
| Run 6: | 4:14 | 4:07 | faster than 44% |
| Farmers carry: | 2:44 | 2:16 | faster than 25% |
| Run 7: | 4:14 | 4:10 | faster than 46% |
| Sandbag lunges: | 5:29 | 5:20 | faster than 45% |
| Run 8: | 6:17 | 6:06 | faster than 44% |
| Wall balls: | 7:26 | 7:00 | faster than 43% |
| Roxzone: | 13:20 | 13:57 | faster than 59% |
| Runs (8 km) | 34:32 | 34:04 | faster than 46% |
| Stations (8) | 40:33 | ||
| Finish | 1:28:21 | 1:26:03 | 2326th of 4,143 · faster than 43% |
579th of 1,722 Doubles Men (faster than 66%). Against the 53 who finished around 1:09:46: most time gained on the eight runs (1:47), most lost on burpee broad jump (0:54). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:41 | faster than 64% |
| SkiErg: | 4:07 | 4:13 | faster than 66% |
| Run 2: | 4:22 | 4:43 | faster than 71% |
| Sled push: | 2:09 | 2:03 | faster than 40% |
| Run 3: | 4:34 | 5:07 | faster than 78% |
| Sled pull: | 3:35 | 3:24 | faster than 38% |
| Run 4: | 4:32 | 5:06 | faster than 79% |
| Burpee broad jump: | 3:50 | 3:06 | faster than 19% |
| Run 5: | 4:44 | 5:10 | faster than 74% |
| Row: | 4:24 | 4:31 | faster than 65% |
| Run 6: | 4:42 | 5:07 | faster than 73% |
| Farmers carry: | 1:29 | 1:39 | faster than 76% |
| Run 7: | 4:38 | 5:05 | faster than 75% |
| Sandbag lunges: | 3:41 | 3:24 | faster than 35% |
| Run 8: | 4:45 | 5:09 | faster than 72% |
| Wall balls: | 4:23 | 4:14 | faster than 40% |
| Roxzone: | 5:17 | 6:00 | faster than 71% |
| Runs (8 km) | 36:39 | 40:10 | faster than 76% |
| Stations (8) | 27:38 | ||
| Finish | 1:09:31 | 1:13:01 | 579th of 1,722 · faster than 66% |
863rd of 2,365 Doubles Mixed (faster than 63%). Against the 72 who finished around 1:16:04: most time gained on the eight runs (1:29), most lost on wall balls (1:02). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:51 | faster than 67% |
| SkiErg: | 4:25 | 4:21 | faster than 43% |
| Run 2: | 4:51 | 5:21 | faster than 72% |
| Sled push: | 2:18 | 2:15 | faster than 44% |
| Run 3: | 4:59 | 5:39 | faster than 78% |
| Sled pull: | 3:33 | 3:37 | faster than 54% |
| Run 4: | 5:05 | 5:39 | faster than 74% |
| Burpee broad jump: | 4:16 | 3:56 | faster than 37% |
| Run 5: | 5:17 | 5:45 | faster than 70% |
| Row: | 4:34 | 4:47 | faster than 72% |
| Run 6: | 5:25 | 5:59 | faster than 73% |
| Farmers carry: | 2:17 | 2:18 | faster than 52% |
| Run 7: | 5:00 | 5:23 | faster than 67% |
| Sandbag lunges: | 3:52 | 3:52 | faster than 50% |
| Run 8: | 6:15 | 6:30 | faster than 58% |
| Wall balls: | 5:16 | 4:31 | faster than 25% |
| Roxzone †: | 3:43 | ||
| Runs (8 km) | 42:15 | 46:20 | faster than 71% |
| Stations (8) | 30:31 | ||
| Finish | 1:16:29 | 1:20:48 | 863rd of 2,365 · faster than 63% |
614th of 2,110 Doubles Mixed (faster than 70%). Against the 58 who finished around 1:14:08: most time gained on the eight runs (0:43), most lost on wall balls (1:10). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:19 | faster than 71% |
| SkiErg: | 4:17 | 4:14 | faster than 44% |
| Run 2: | 4:40 | 5:04 | faster than 69% |
| Sled push: | 1:59 | 2:12 | faster than 72% |
| Run 3: | 4:43 | 5:18 | faster than 77% |
| Sled pull: | 3:14 | 3:35 | faster than 70% |
| Run 4: | 4:45 | 5:17 | faster than 75% |
| Burpee broad jump: | 3:49 | 3:35 | faster than 39% |
| Run 5: | 4:57 | 5:24 | faster than 71% |
| Row: | 4:28 | 4:43 | faster than 78% |
| Run 6: | 4:46 | 5:20 | faster than 75% |
| Farmers carry: | 2:02 | 1:53 | faster than 30% |
| Run 7: | 4:54 | 5:21 | faster than 71% |
| Sandbag lunges: | 3:36 | 4:03 | faster than 70% |
| Run 8: | 6:45 | 7:13 | faster than 66% |
| Wall balls: | 5:26 | 4:44 | faster than 27% |
| Roxzone: | 4:43 | 5:50 | faster than 84% |
| Runs (8 km) | 40:17 | 44:34 | faster than 73% |
| Stations (8) | 28:51 | ||
| Finish | 1:13:46 | 1:20:11 | 614th of 2,110 · faster than 70% |
828th of 2,163 Doubles Mixed (faster than 61%). Against the 66 who finished around 1:19:17: most time gained on the eight runs (2:04), most lost on wall balls (0:47). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 2,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 5:46 | faster than 64% |
| SkiErg: | 4:41 | 4:20 | faster than 14% |
| Run 2: | 5:06 | 5:34 | faster than 68% |
| Sled push: | 1:54 | 2:08 | faster than 76% |
| Run 3: | 5:14 | 5:50 | faster than 74% |
| Sled pull: | 3:46 | 3:37 | faster than 42% |
| Run 4: | 5:26 | 5:54 | faster than 67% |
| Burpee broad jump: | 4:10 | 3:38 | faster than 32% |
| Run 5: | 5:32 | 6:00 | faster than 68% |
| Row: | 5:02 | 4:54 | faster than 39% |
| Run 6: | 5:28 | 5:58 | faster than 68% |
| Farmers carry: | 2:00 | 1:51 | faster than 31% |
| Run 7: | 5:20 | 5:58 | faster than 73% |
| Sandbag lunges: | 3:57 | 4:07 | faster than 57% |
| Run 8: | 6:15 | 6:41 | faster than 65% |
| Wall balls: | 5:28 | 4:50 | faster than 31% |
| Roxzone: | 4:19 | 5:10 | faster than 70% |
| Runs (8 km) | 43:41 | 47:51 | faster than 69% |
| Stations (8) | 30:58 | ||
| Finish | 1:18:53 | 1:23:17 | 828th of 2,163 · faster than 61% |
805th of 1,556 Doubles Mixed (faster than 48%). Against the 46 who finished around 1:19:42: most time gained on sled pull (0:47), most lost on sandbag lunges (0:33). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:36 | 3:35 | faster than 49% |
| SkiErg: | 4:17 | 4:18 | faster than 53% |
| Run 2: | 5:49 | 5:49 | faster than 49% |
| Sled push: | 2:04 | 1:55 | faster than 34% |
| Run 3: | 5:53 | 6:10 | faster than 62% |
| Sled pull: | 3:04 | 3:47 | faster than 87% |
| Run 4: | 6:13 | 6:13 | faster than 50% |
| Burpee broad jump: | 4:32 | 3:52 | faster than 28% |
| Run 5: | 6:16 | 6:21 | faster than 53% |
| Row: | 4:34 | 4:47 | faster than 72% |
| Run 6: | 6:04 | 6:17 | faster than 59% |
| Farmers carry: | 1:56 | 1:49 | faster than 35% |
| Run 7: | 5:45 | 6:20 | faster than 73% |
| Sandbag lunges: | 4:36 | 4:02 | faster than 29% |
| Run 8: | 5:46 | 4:22 | faster than 10% |
| Wall balls: | 5:18 | 4:53 | faster than 36% |
| Roxzone: | 4:35 | 4:39 | faster than 52% |
| Runs (8 km) | 45:18 | 45:19 | faster than 50% |
| Stations (8) | 30:21 | ||
| Finish | 1:20:10 | 1:19:42 | 805th of 1,556 · faster than 48% |
1,329th of 1,821 Doubles Men (faster than 27%). Against the 57 who finished around 1:16:16: most time gained on the eight runs (2:51), most lost on sled pull (1:26). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:43 | faster than 19% |
| SkiErg: | 4:02 | 3:56 | faster than 32% |
| Run 2: | 4:28 | 4:16 | faster than 36% |
| Sled push: | 1:51 | 1:44 | faster than 33% |
| Run 3: | 4:31 | 4:30 | faster than 49% |
| Sled pull: | 4:31 | 2:56 | faster than 2% |
| Run 4: | 4:18 | 4:32 | faster than 63% |
| Burpee broad jump: | 4:06 | 3:05 | faster than 11% |
| Run 5: | 4:31 | 4:39 | faster than 57% |
| Row: | 4:31 | 4:19 | faster than 28% |
| Run 6: | 4:42 | 4:34 | faster than 42% |
| Farmers carry: | 1:48 | 1:33 | faster than 18% |
| Run 7: | 4:40 | 4:34 | faster than 44% |
| Sandbag lunges: | 3:38 | 3:23 | faster than 36% |
| Run 8: | 6:03 | 5:45 | faster than 36% |
| Wall balls: | 5:45 | 4:06 | faster than 3% |
| Roxzone: | 8:09 | 8:02 | faster than 46% |
| Runs (8 km) | 37:19 | 36:40 | faster than 44% |
| Stations (8) | 30:12 | ||
| Finish | 1:15:35 | 1:09:51 | 1329th of 1,821 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Robert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Birmingham Birm · best of 2 | 4:34 |
| Sled push | 3:09 | Birmingham Birm · best of 2 | 3:04 |
| Sled pull | 4:44 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:47 | Birmingham Birm · best of 2 | 5:38 |
| Row | 5:09 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:18 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 5:29 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 7:26 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:32 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 8:26 | Birmingham Birm · best of 2 | 7:23 |
How to read
Each station's best across Robert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Stephanie Niven4 races
- Ben Ross1 race
- Mathew Brazier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Robert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 60% of the field), weakest on Ski (faster than 13%).
See the numbers
| Part | Robert: faster than |
|---|---|
| Ski | 13% |
| Push | 54% |
| Pull | 36% |
| BBJ | 28% |
| Row | 24% |
| Carry | 26% |
| Lunges | 46% |
| Wall balls | 43% |
| Roxzone | 60% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Robert beat on each part of the race, at this race.Best: Roxzone (faster than 60%); weakest: SkiErg (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Robert's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:37 faster); weakest: Burpee broad jump (1:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Robert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert: 34:35 running, 40:32 at the stations and 13:20 in the roxzone; the longest station was the wall balls (7:26).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Robert | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:29 |
| SkiErg | 4:57 | 4:32 |
| Run 2 | 3:43 | 3:48 |
| Sled push | 3:16 | 3:20 |
| Run 3 | 4:06 | 4:02 |
| Sled pull | 4:44 | 4:20 |
| Run 4 | 4:06 | 4:03 |
| Burpee broad jump | 6:48 | 5:39 |
| Run 5 | 4:21 | 4:11 |
| Row | 5:09 | 4:49 |
| Run 6 | 4:14 | 4:07 |
| Farmers carry | 2:44 | 2:16 |
| Run 7 | 4:14 | 4:10 |
| Sandbag lunges | 5:29 | 5:20 |
| Run 8 | 6:17 | 6:06 |
| Wall balls | 7:26 | 7:00 |
| Roxzone | 13:20 | 13:57 |
| Finish | 1:28:21 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:09 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:21.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
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