GBR Rob Tyler
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rob Tyler at each race, oldest on the left; lower is faster.The best was 1:31:12 at London ExCeL (Dec 2025); Rob Tyler was 9:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:40:56 |
| London ExCeL | Dec 2025 | Open Men | 1:31:12 |
| Cardiff | Apr 2026 | Open Men | 1:31:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:44 faster (1:40:56 to 1:31:12).
This line shows the finish time of Rob Tyler at each race, oldest on the left; lower is faster.The best was 1:10:25 at Rotterdam (Apr 2026); Rob Tyler was 5:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:15:53 |
| Rotterdam | Apr 2026 | Doubles Men | 1:10:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Rob Tyler at each race, oldest on the left; lower is faster.The best was 1:19:25 at London Olympia (Mar 2026); Rob Tyler was 4:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:24:06 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:19:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,843rd of 2,728 Open Men (faster than 32%). Against the 85 who finished around 1:33:00: most time gained on the eight runs (2:00), most lost on burpee broad jump (1:11). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:08 | faster than 35% |
| SkiErg: | 4:48 | 4:34 | faster than 25% |
| Run 2: | 5:00 | 4:45 | faster than 39% |
| Sled push: | 3:45 | 3:05 | faster than 19% |
| Run 3: | 5:10 | 5:07 | faster than 47% |
| Sled pull: | 4:55 | 4:21 | faster than 31% |
| Run 4: | 5:21 | 5:06 | faster than 39% |
| Burpee broad jump: | 8:09 | 5:50 | faster than 15% |
| Run 5: | 5:50 | 5:12 | faster than 27% |
| Row: | 5:18 | 4:49 | faster than 17% |
| Run 6: | 5:50 | 5:21 | faster than 32% |
| Farmers carry: | 3:19 | 2:43 | faster than 22% |
| Run 7: | 5:02 | 4:49 | faster than 40% |
| Sandbag lunges: | 6:28 | 5:01 | faster than 19% |
| Run 8: | 6:05 | 5:58 | faster than 46% |
| Wall balls: | 7:19 | 6:46 | faster than 40% |
| Roxzone †: | 3:59 | ||
| Runs (8 km) | 43:41 | 41:35 | faster than 39% |
| Stations (8) | 44:01 | ||
| Finish | 1:31:41 | 1:23:41 | 1843rd of 2,728 · faster than 32% |
630th of 2,147 Doubles Men (faster than 70%). Against the 65 who finished around 1:10:34: most time gained on the roxzone (0:20), most lost on sandbag lunges (0:09). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:07 | faster than 81% |
| SkiErg: | 4:00 | 4:15 | faster than 86% |
| Run 2: | 4:28 | 4:47 | faster than 66% |
| Sled push: | 1:46 | 1:40 | faster than 36% |
| Run 3: | 5:02 | 5:08 | faster than 55% |
| Sled pull: | 3:03 | 3:04 | faster than 52% |
| Run 4: | 4:57 | 5:13 | faster than 63% |
| Burpee broad jump: | 3:13 | 3:23 | faster than 59% |
| Run 5: | 4:52 | 5:17 | faster than 71% |
| Row: | 4:27 | 4:35 | faster than 65% |
| Run 6: | 4:55 | 5:12 | faster than 66% |
| Farmers carry: | 1:38 | 1:40 | faster than 56% |
| Run 7: | 5:04 | 5:17 | faster than 60% |
| Sandbag lunges: | 3:32 | 3:35 | faster than 53% |
| Run 8: | 5:29 | 5:58 | faster than 69% |
| Wall balls: | 4:19 | 4:30 | faster than 61% |
| Roxzone: | 5:22 | 6:26 | faster than 79% |
| Runs (8 km) | 39:09 | 42:17 | faster than 69% |
| Stations (8) | 25:58 | ||
| Finish | 1:10:25 | 1:15:55 | 630th of 2,147 · faster than 70% |
1,010th of 2,110 Doubles Mixed (faster than 52%). Against the 61 who finished around 1:20:03: most time gained on the eight runs (1:24), most lost on sled push (0:28). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 5:19 | faster than 59% |
| SkiErg: | 4:19 | 4:14 | faster than 39% |
| Run 2: | 4:58 | 5:04 | faster than 55% |
| Sled push: | 2:44 | 2:12 | faster than 11% |
| Run 3: | 5:18 | 5:18 | faster than 50% |
| Sled pull: | 3:27 | 3:35 | faster than 57% |
| Run 4: | 5:16 | 5:17 | faster than 51% |
| Burpee broad jump: | 4:05 | 3:35 | faster than 30% |
| Run 5: | 5:11 | 5:24 | faster than 60% |
| Row: | 4:57 | 4:43 | faster than 28% |
| Run 6: | 5:06 | 5:20 | faster than 59% |
| Farmers carry: | 1:55 | 1:53 | faster than 45% |
| Run 7: | 5:11 | 5:21 | faster than 58% |
| Sandbag lunges: | 4:30 | 4:03 | faster than 32% |
| Run 8: | 7:08 | 7:13 | faster than 53% |
| Wall balls: | 4:37 | 4:44 | faster than 55% |
| Roxzone: | 5:48 | 5:50 | faster than 51% |
| Runs (8 km) | 43:08 | 44:34 | faster than 58% |
| Stations (8) | 30:34 | ||
| Finish | 1:19:25 | 1:20:11 | 1010th of 2,110 · faster than 52% |
3,889th of 5,554 Open Men (faster than 29%). Against the 167 who finished around 1:31:11: most time gained on wall balls (1:14), most lost on burpee broad jump (0:32). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:13 | faster than 25% |
| SkiErg: | 5:18 | 4:50 | faster than 11% |
| Run 2: | 4:07 | 3:46 | faster than 28% |
| Sled push: | 3:22 | 2:48 | faster than 19% |
| Run 3: | 4:18 | 4:00 | faster than 31% |
| Sled pull: | 5:25 | 4:47 | faster than 29% |
| Run 4: | 4:36 | 4:02 | faster than 21% |
| Burpee broad jump: | 7:00 | 5:30 | faster than 22% |
| Run 5: | 4:35 | 4:09 | faster than 27% |
| Row: | 5:18 | 4:56 | faster than 20% |
| Run 6: | 4:24 | 4:04 | faster than 31% |
| Farmers carry: | 2:12 | 2:03 | faster than 37% |
| Run 7: | 4:41 | 4:05 | faster than 22% |
| Sandbag lunges: | 6:02 | 5:09 | faster than 29% |
| Run 8: | 6:34 | 5:55 | faster than 30% |
| Wall balls: | 7:08 | 7:20 | faster than 52% |
| Roxzone: | 12:47 | 11:44 | faster than 33% |
| Runs (8 km) | 36:44 | 33:23 | faster than 27% |
| Stations (8) | 41:45 | ||
| Finish | 1:31:12 | 1:23:09 | 3889th of 5,554 · faster than 29% |
1,600th of 2,466 Doubles Men (faster than 35%). Against the 74 who finished around 1:15:54: most time gained on the eight runs (1:40), most lost on burpee broad jump (1:03). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:20 | faster than 54% |
| SkiErg: | 4:08 | 3:59 | faster than 29% |
| Run 2: | 4:25 | 4:32 | faster than 57% |
| Sled push: | 2:01 | 1:52 | faster than 35% |
| Run 3: | 4:56 | 4:51 | faster than 45% |
| Sled pull: | 3:43 | 3:13 | faster than 23% |
| Run 4: | 5:10 | 4:53 | faster than 37% |
| Burpee broad jump: | 4:29 | 3:07 | faster than 8% |
| Run 5: | 5:08 | 5:01 | faster than 44% |
| Row: | 4:38 | 4:25 | faster than 28% |
| Run 6: | 4:59 | 4:54 | faster than 46% |
| Farmers carry: | 1:39 | 1:37 | faster than 44% |
| Run 7: | 5:04 | 4:54 | faster than 42% |
| Sandbag lunges: | 4:03 | 3:24 | faster than 22% |
| Run 8: | 5:18 | 4:54 | faster than 33% |
| Wall balls: | 4:37 | 4:25 | faster than 39% |
| Roxzone: | 6:28 | 5:50 | faster than 34% |
| Runs (8 km) | 40:11 | 39:20 | faster than 44% |
| Stations (8) | 29:18 | ||
| Finish | 1:15:53 | 1:11:29 | 1600th of 2,466 · faster than 35% |
1,657th of 1,917 Open Men (faster than 13%). Against the 58 who finished around 1:39:11: most time gained on the roxzone (0:20), most lost on the eight runs (2:31). Runs 5 to 8 took 3:52 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 5:27 | 4:36 | faster than 12% |
| SkiErg: | 4:38 | 4:21 | faster than 20% |
| Run 2: | 5:31 | 4:30 | faster than 10% |
| Sled push: | 3:22 | 2:48 | faster than 17% |
| Run 3: | 5:34 | 4:49 | faster than 17% |
| Sled pull: | 5:27 | 4:20 | faster than 16% |
| Run 4: | 5:57 | 4:49 | faster than 10% |
| Burpee broad jump: | 7:07 | 5:16 | faster than 18% |
| Run 5: | 6:00 | 4:58 | faster than 15% |
| Row: | 5:07 | 4:40 | faster than 15% |
| Run 6: | 6:08 | 4:52 | faster than 10% |
| Farmers carry: | 2:25 | 2:09 | faster than 31% |
| Run 7: | 6:18 | 4:55 | faster than 9% |
| Sandbag lunges: | 6:29 | 5:07 | faster than 21% |
| Run 8: | 7:55 | 6:28 | faster than 17% |
| Wall balls: | 11:10 | 7:10 | faster than 10% |
| Roxzone: | 6:30 | 5:21 | faster than 23% |
| Runs (8 km) | 48:46 | 40:08 | faster than 12% |
| Stations (8) | 45:45 | ||
| Finish | 1:40:56 | 1:22:11 | 1657th of 1,917 · faster than 13% |
728th of 1,002 Doubles Mixed (faster than 27%). Against the 32 who finished around 1:24:39: most time gained on the eight runs (2:10), most lost on sandbag lunges (1:18). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 4:50 | faster than 60% |
| SkiErg: | 4:26 | 4:11 | faster than 18% |
| Run 2: | 5:39 | 5:13 | faster than 27% |
| Sled push: | 2:02 | 2:08 | faster than 61% |
| Run 3: | 5:43 | 5:29 | faster than 38% |
| Sled pull: | 4:03 | 3:39 | faster than 32% |
| Run 4: | 5:53 | 5:31 | faster than 32% |
| Burpee broad jump: | 4:15 | 3:18 | faster than 15% |
| Run 5: | 6:15 | 5:36 | faster than 23% |
| Row: | 5:15 | 4:45 | faster than 12% |
| Run 6: | 5:44 | 5:33 | faster than 41% |
| Farmers carry: | 1:46 | 1:44 | faster than 45% |
| Run 7: | 6:05 | 5:33 | faster than 27% |
| Sandbag lunges: | 5:28 | 3:48 | faster than 7% |
| Run 8: | 5:56 | 5:36 | faster than 36% |
| Wall balls: | 4:31 | 4:07 | faster than 29% |
| Roxzone: | 6:32 | 6:09 | faster than 39% |
| Runs (8 km) | 45:53 | 43:31 | faster than 35% |
| Stations (8) | 31:46 | ||
| Finish | 1:24:06 | 1:17:41 | 728th of 1,002 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Rob has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | London 2025 · best of 3 | 4:34 |
| Sled push | 3:22 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 4:55 | Cardiff 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:00 | London ExCeL 2025 · best of 3 | 5:38 |
| Row | 5:07 | London 2025 · best of 3 | 4:53 |
| Farmers carry | 2:12 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:02 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 7:08 | London ExCeL 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:44 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 6:30 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Rob's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ana Julia Martins Rodrigues1 race
- Chris Mark Featherstone1 race
- Karl Greenhill1 race
- Patricia Valerio1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Rob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 53% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Rob: faster than |
|---|---|
| Ski | 12% |
| Push | 19% |
| Pull | 29% |
| BBJ | 23% |
| Row | 21% |
| Carry | 38% |
| Lunges | 29% |
| Wall balls | 53% |
| Roxzone | 34% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rob beat on each part of the race, at this race.Best: Wall balls (faster than 53%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rob's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:12 faster); weakest: Runs (8 km) (3:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob: 36:49 running, 41:45 at the stations and 12:47 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Rob | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:13 |
| SkiErg | 5:18 | 4:50 |
| Run 2 | 4:07 | 3:46 |
| Sled push | 3:22 | 2:48 |
| Run 3 | 4:18 | 4:00 |
| Sled pull | 5:25 | 4:47 |
| Run 4 | 4:36 | 4:02 |
| Burpee broad jump | 7:00 | 5:30 |
| Run 5 | 4:35 | 4:09 |
| Row | 5:18 | 4:56 |
| Run 6 | 4:24 | 4:04 |
| Farmers carry | 2:12 | 2:03 |
| Run 7 | 4:41 | 4:05 |
| Sandbag lunges | 6:02 | 5:09 |
| Run 8 | 6:34 | 5:55 |
| Wall balls | 7:08 | 7:20 |
| Roxzone | 12:47 | 11:44 |
| Finish | 1:31:12 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
