GBR Rob Schooling
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:09:14 (Cardiff 2026) · Open Men 1:08:56 (Birmingham 2024) · Doubles Men 1:00:28 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:03:01 (Glasgow 2026) · Pro Doubles Men 1:04:15 (Birmingham 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 1:08 faster (1:10:22 to 1:09:14).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 55-59 | 1:21:41 | 674th of 767 | 42:03 | 33:56 | 5:46 | splitsSkiErg3:57Sled push3:12Sled pull4:39Burpee broad jump3:47Row4:25Farmers carry2:45Sandbag lunges5:09Wall balls6:02Run 12:34Run 24:11Run 34:33Run 44:42Run 54:58Run 65:23Run 77:09Run 88:36Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Men · 55-59 | 1:09:14 | top 22% 113/533 | 35:06 | 31:31 | 2:37 | splitsSkiErg4:11Sled push3:23Sled pull3:47Burpee broad jump3:37Row4:21Farmers carry2:20Sandbag lunges4:02Wall balls5:50Run 14:33Run 24:06Run 34:20Run 44:14Run 54:19Run 64:32Run 74:07Run 84:59Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Rob Schooling, Ian Reidwhat the whole field did → | Doubles Men · team 55-59 | 1:00:28 | top 36% 164/456 | 33:50 | 22:41 | 4:00 | splitsSkiErg3:40Sled push1:26Sled pull2:21Burpee broad jump2:52Row4:14Farmers carry1:29Sandbag lunges2:53Wall balls3:46Run 14:01Run 23:56Run 33:58Run 44:02Run 53:59Run 64:09Run 74:12Run 85:37Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Rob Schooling, Emma Nearywhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:01 | top 4% 67/2,159 | 35:29 | 24:41 | 2:57 | splitsSkiErg3:51Sled push1:54Sled pull2:48Burpee broad jump2:50Row4:30Farmers carry1:37Sandbag lunges3:20Wall balls3:51Run 14:27Run 24:13Run 34:21Run 44:20Run 54:24Run 64:25Run 74:26Run 84:57Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Men · 55-59 | 1:10:22 | top 34% 119/350 | 34:51 | 32:09 | 3:27 | splitsSkiErg4:06Sled push2:53Sled pull4:38Burpee broad jump4:06Row4:17Farmers carry1:46Sandbag lunges4:03Wall balls6:20Run 12:34Run 24:24Run 34:45Run 44:52Run 54:55Run 64:54Run 75:03Run 83:28Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Steve Jordan, Rob Schoolingwhat the whole field did → | Pro Doubles Men · team 50-54 | 1:04:15 | top 40% 121/304 | 34:15 | 25:25 | 4:38 | splitsSkiErg3:36Sled push2:21Sled pull3:42Burpee broad jump2:47Row4:12Farmers carry1:40Sandbag lunges3:06Wall balls4:01Run 14:49Run 24:02Run 34:11Run 44:09Run 54:25Run 64:12Run 74:12Run 84:18Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 55-59 | 1:08:56 | top 8% 197/2,732 | 35:39 | 28:08 | 5:13 | splitsSkiErg4:03Sled push1:49Sled pull3:19Burpee broad jump4:12Row4:10Farmers carry1:41Sandbag lunges3:48Wall balls5:06Run 14:44Run 24:04Run 34:14Run 44:18Run 54:29Run 64:35Run 74:30Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 533 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
