GBR Rob Impey
4 HYROX results over 2 seasons. Personal bests: Open Men 1:21:36 (Dublin 2025) · Pro Men 1:33:09 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:31 faster (1:34:07 to 1:21:36).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 55-59 | 1:33:09 | 390th of 445 | 44:48 | 42:41 | 5:43 | splitsSkiErg4:25Sled push4:20Sled pull6:25Burpee broad jump5:43Row4:38Farmers carry2:32Sandbag lunges5:54Wall balls8:44Run 15:22Run 25:09Run 35:16Run 45:21Run 55:24Run 65:14Run 75:31Run 87:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:21:47 | top 47% 2569/5,554 | 35:05* | 35:01* | 11:47 | splitsSkiErg4:55Sled push2:52Sled pull4:03Burpee broad jump5:22Row4:45Farmers carry1:25Sandbag lunges4:57Wall balls6:42Run 13:34Run 24:00Run 34:05Run 44:08Run 54:12Run 64:12Run 74:27Run 86:31Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 55-59 | 1:21:36 | top 49% 1133/2,325 | 43:35 | 34:01 | 4:04 | splitsSkiErg4:43Sled push2:51Sled pull3:53Burpee broad jump4:44Row4:44Farmers carry1:29Sandbag lunges5:00Wall balls6:37Run 13:43Run 26:03Run 35:49Run 45:52Run 56:00Run 65:46Run 76:00Run 84:25Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 55-59 | 1:34:07 | 919th of 1,191 | 46:00 | 40:05 | 8:02 | splitsSkiErg4:29Sled push2:34Sled pull5:04Burpee broad jump7:06Row4:46Farmers carry2:25Sandbag lunges6:07Wall balls7:34Run 14:09Run 25:30Run 35:34Run 45:47Run 56:20Run 65:55Run 76:08Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rob against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Men finisher at Dublin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
