GBR Riley Fletcher
8 HYROX races over 3 seasons: 7 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Riley Fletcher at each race, oldest on the left; lower is faster.The best was 1:04:34 at Glasgow (Mar 2026); Riley Fletcher was 9:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:14:30 |
| Birmingham | Oct 2025 | Open Men | 1:10:34 |
| Dublin | Nov 2025 | Open Men | 1:07:45 |
| Manchester | Jan 2026 | Open Men | 1:08:43 |
| Glasgow | Mar 2026 | Open Men | 1:04:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:56 faster (1:14:30 to 1:04:34).
This line shows the finish time of Riley Fletcher at each race, oldest on the left; lower is faster.The best was 1:07:37 at Cardiff (Apr 2026); Riley Fletcher was 1:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Pro Men | 1:07:37 |
| Birmingham | Oct 2026 | Pro Men | 1:08:51 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
8 results at 7 races
192nd of 693 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:32 | faster than 73% |
| SkiErg: | 4:20 | 4:18 | faster than 47% |
| Run 2: | 3:36 | 3:58 | faster than 81% |
| Sled push: | 3:54 | 4:00 | faster than 55% |
| Run 3: | 3:53 | 4:14 | faster than 75% |
| Sled pull: | 4:24 | 4:58 | faster than 72% |
| Run 4: | 3:54 | 4:16 | faster than 73% |
| Burpee broad jump: | 3:08 | 4:07 | faster than 82% |
| Run 5: | 3:57 | 4:20 | faster than 73% |
| Row: | 4:31 | 4:30 | faster than 48% |
| Run 6: | 3:53 | 4:14 | faster than 71% |
| Farmers carry: | 2:11 | 2:05 | faster than 44% |
| Run 7: | 3:53 | 4:19 | faster than 77% |
| Sandbag lunges: | 3:34 | 4:44 | faster than 83% |
| Run 8: | 3:58 | 4:32 | faster than 80% |
| Wall balls: | 7:01 | 6:50 | faster than 47% |
| Roxzone: | 4:37 | 5:21 | faster than 79% |
| Runs (8 km) | 31:15 | 34:36 | faster than 77% |
| Stations (8) | 33:03 | ||
| Finish | 1:08:51 | 1:16:06 | 192nd of 693 · faster than 72% |
84th of 533 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:37 | faster than 79% |
| SkiErg: | 4:26 | 4:18 | faster than 32% |
| Run 2: | 3:46 | 4:15 | faster than 86% |
| Sled push: | 4:04 | 4:02 | faster than 48% |
| Run 3: | 3:59 | 4:36 | faster than 88% |
| Sled pull: | 4:10 | 5:06 | faster than 83% |
| Run 4: | 4:02 | 4:36 | faster than 87% |
| Burpee broad jump: | 3:10 | 4:30 | faster than 92% |
| Run 5: | 4:03 | 4:38 | faster than 85% |
| Row: | 4:29 | 4:32 | faster than 57% |
| Run 6: | 4:14 | 4:44 | faster than 82% |
| Farmers carry: | 2:46 | 2:48 | faster than 52% |
| Run 7: | 3:53 | 4:21 | faster than 80% |
| Sandbag lunges: | 3:34 | 4:34 | faster than 85% |
| Run 8: | 4:40 | 5:24 | faster than 84% |
| Wall balls: | 5:40 | 6:37 | faster than 71% |
| Roxzone †: | 2:31 | ||
| Runs (8 km) | 32:47 | 37:29 | faster than 85% |
| Stations (8) | 32:19 | ||
| Finish | 1:07:37 | 1:17:50 | 84th of 533 · faster than 84% |
978th of 2,268 Doubles Men (faster than 56%). Against the 69 who finished around 1:11:07: most time gained on sandbag lunges (0:50), most lost on the eight runs (2:22). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:27 | 5:14 | faster than 39% |
| SkiErg: | 3:57 | 4:05 | faster than 72% |
| Run 2: | 4:43 | 4:47 | faster than 53% |
| Sled push: | 1:32 | 1:50 | faster than 86% |
| Run 3: | 5:20 | 5:06 | faster than 40% |
| Sled pull: | 2:42 | 2:57 | faster than 70% |
| Run 4: | 5:38 | 5:06 | faster than 29% |
| Burpee broad jump: | 2:37 | 3:23 | faster than 88% |
| Run 5: | 5:38 | 5:14 | faster than 34% |
| Row: | 4:34 | 4:30 | faster than 42% |
| Run 6: | 5:39 | 5:25 | faster than 41% |
| Farmers carry: | 2:07 | 2:06 | faster than 47% |
| Run 7: | 4:57 | 4:53 | faster than 46% |
| Sandbag lunges: | 2:33 | 3:27 | faster than 96% |
| Run 8: | 5:47 | 5:52 | faster than 53% |
| Wall balls: | 4:16 | 4:16 | faster than 50% |
| Roxzone †: | 3:16 | ||
| Runs (8 km) | 43:05 | 41:51 | faster than 42% |
| Stations (8) | 24:18 | ||
| Finish | 1:10:39 | 1:12:23 | 978th of 2,268 · faster than 56% |
97th of 2,661 Open Men (faster than 96%). Against the 79 who finished around 1:05:18: most time gained on sandbag lunges (0:41), most lost on sled push (0:45). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:54 | faster than 94% |
| SkiErg: | 4:12 | 4:31 | faster than 90% |
| Run 2: | 3:53 | 4:47 | faster than 95% |
| Sled push: | 3:06 | 2:53 | faster than 38% |
| Run 3: | 4:08 | 5:08 | faster than 93% |
| Sled pull: | 3:30 | 4:19 | faster than 84% |
| Run 4: | 4:08 | 5:08 | faster than 93% |
| Burpee broad jump: | 3:07 | 5:29 | faster than 97% |
| Run 5: | 4:13 | 5:17 | faster than 93% |
| Row: | 4:23 | 4:55 | faster than 96% |
| Run 6: | 4:08 | 5:10 | faster than 93% |
| Farmers carry: | 1:53 | 2:10 | faster than 74% |
| Run 7: | 4:14 | 5:10 | faster than 92% |
| Sandbag lunges: | 3:02 | 5:14 | faster than 99% |
| Run 8: | 4:45 | 6:00 | faster than 94% |
| Wall balls: | 4:55 | 7:15 | faster than 90% |
| Roxzone: | 3:04 | 4:57 | faster than 98% |
| Runs (8 km) | 33:27 | 41:46 | faster than 94% |
| Stations (8) | 28:08 | ||
| Finish | 1:04:34 | 1:24:12 | 97th of 2,661 · faster than 96% |
280th of 2,544 Open Men (faster than 89%). Against the 76 who finished around 1:08:17: most time gained on the eight runs (0:48), most lost on wall balls (1:57). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:35 | faster than 24% |
| SkiErg: | 4:10 | 4:23 | faster than 80% |
| Run 2: | 4:04 | 5:04 | faster than 95% |
| Sled push: | 2:59 | 2:43 | faster than 31% |
| Run 3: | 4:16 | 5:26 | faster than 96% |
| Sled pull: | 3:25 | 4:25 | faster than 90% |
| Run 4: | 4:15 | 5:29 | faster than 96% |
| Burpee broad jump: | 3:46 | 5:27 | faster than 86% |
| Run 5: | 4:25 | 5:38 | faster than 95% |
| Row: | 4:25 | 4:44 | faster than 83% |
| Run 6: | 4:21 | 5:31 | faster than 95% |
| Farmers carry: | 2:06 | 2:10 | faster than 54% |
| Run 7: | 4:21 | 5:29 | faster than 95% |
| Sandbag lunges: | 4:01 | 5:23 | faster than 87% |
| Run 8: | 3:36 | 4:44 | faster than 95% |
| Wall balls: | 7:03 | 7:00 | faster than 49% |
| Roxzone: | 3:30 | 5:26 | faster than 96% |
| Runs (8 km) | 33:21 | 41:15 | faster than 93% |
| Stations (8) | 31:55 | ||
| Finish | 1:08:43 | 1:24:01 | 280th of 2,544 · faster than 89% |
234th of 2,325 Open Men (faster than 89%). Against the 70 who finished around 1:07:44: most time gained on the eight runs (1:09), most lost on wall balls (1:30). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:06 | faster than 83% |
| SkiErg: | 4:15 | 4:28 | faster than 82% |
| Run 2: | 4:20 | 5:08 | faster than 91% |
| Sled push: | 2:23 | 2:35 | faster than 68% |
| Run 3: | 4:41 | 5:29 | faster than 87% |
| Sled pull: | 3:49 | 4:34 | faster than 83% |
| Run 4: | 4:32 | 5:31 | faster than 93% |
| Burpee broad jump: | 4:05 | 5:25 | faster than 84% |
| Run 5: | 4:40 | 5:42 | faster than 92% |
| Row: | 4:26 | 4:48 | faster than 88% |
| Run 6: | 4:38 | 5:34 | faster than 91% |
| Farmers carry: | 2:13 | 2:05 | faster than 39% |
| Run 7: | 4:29 | 5:35 | faster than 95% |
| Sandbag lunges: | 3:37 | 5:03 | faster than 94% |
| Run 8: | 3:15 | 4:03 | faster than 92% |
| Wall balls: | 6:39 | 7:19 | faster than 60% |
| Roxzone: | 3:10 | 4:37 | faster than 95% |
| Runs (8 km) | 33:13 | 40:21 | faster than 93% |
| Stations (8) | 31:27 | ||
| Finish | 1:07:45 | 1:22:02 | 234th of 2,325 · faster than 89% |
538th of 3,945 Open Men (faster than 86%). Against the 119 who finished around 1:11:24: most time gained on the eight runs (1:15), most lost on wall balls (0:52). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 5:18 | faster than 94% |
| SkiErg: | 4:11 | 4:30 | faster than 89% |
| Run 2: | 3:51 | 4:33 | faster than 88% |
| Sled push: | 2:37 | 3:15 | faster than 78% |
| Run 3: | 4:22 | 4:53 | faster than 75% |
| Sled pull: | 4:15 | 5:02 | faster than 78% |
| Run 4: | 4:08 | 4:55 | faster than 86% |
| Burpee broad jump: | 4:38 | 5:36 | faster than 74% |
| Run 5: | 4:18 | 5:05 | faster than 84% |
| Row: | 4:26 | 4:49 | faster than 87% |
| Run 6: | 4:03 | 4:55 | faster than 89% |
| Farmers carry: | 2:16 | 2:09 | faster than 42% |
| Run 7: | 4:02 | 4:55 | faster than 90% |
| Sandbag lunges: | 3:38 | 5:12 | faster than 93% |
| Run 8: | 4:18 | 5:10 | faster than 84% |
| Wall balls: | 6:20 | 7:15 | faster than 66% |
| Roxzone: | 5:01 | 6:40 | faster than 89% |
| Runs (8 km) | 33:16 | 39:57 | faster than 87% |
| Stations (8) | 32:21 | ||
| Finish | 1:10:34 | 1:25:13 | 538th of 3,945 · faster than 86% |
363rd of 1,483 Open Men (faster than 75%). Against the 44 who finished around 1:14:35: most time gained on the eight runs (3:33), most lost on sandbag lunges (2:27). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:53 | faster than 87% |
| SkiErg: | 4:14 | 4:28 | faster than 82% |
| Run 2: | 4:15 | 5:11 | faster than 91% |
| Sled push: | 2:27 | 2:28 | faster than 51% |
| Run 3: | 5:02 | 5:29 | faster than 72% |
| Sled pull: | 4:20 | 4:20 | faster than 50% |
| Run 4: | 4:32 | 5:30 | faster than 89% |
| Burpee broad jump: | 4:49 | 5:31 | faster than 68% |
| Run 5: | 4:29 | 5:40 | faster than 93% |
| Row: | 4:18 | 4:45 | faster than 94% |
| Run 6: | 4:34 | 5:33 | faster than 88% |
| Farmers carry: | 2:20 | 1:56 | faster than 19% |
| Run 7: | 4:44 | 5:30 | faster than 82% |
| Sandbag lunges: | 6:39 | 4:49 | faster than 13% |
| Run 8: | 3:55 | 4:58 | faster than 90% |
| Wall balls: | 6:46 | 6:05 | faster than 35% |
| Roxzone: | 4:03 | 5:33 | faster than 90% |
| Runs (8 km) | 34:40 | 42:07 | faster than 89% |
| Stations (8) | 35:53 | ||
| Finish | 1:14:30 | 1:22:34 | 363rd of 1,483 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Riley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Manchester 2026 · best of 5 | 4:34 |
| Sled push | 2:23 | Dublin 2025 · best of 5 | 3:04 |
| Sled pull | 3:25 | Manchester 2026 · best of 5 | 4:57 |
| Burpee broad jump | 3:07 | Glasgow 2026 · best of 5 | 5:38 |
| Row | 4:18 | Warsaw 2025 · best of 5 | 4:53 |
| Farmers carry | 1:53 | Glasgow 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:02 | Glasgow 2026 · best of 5 | 5:20 |
| Wall balls | 4:55 | Glasgow 2026 · best of 5 | 7:03 |
| Runs (8 km) | 33:13 | Dublin 2025 · best of 5 | 41:47 |
| Roxzone | 3:04 | Glasgow 2026 · best of 5 | 7:23 |
How to read
Each station's best across Riley's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Harry Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Riley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Riley: faster than |
|---|---|
| Ski | 91% |
| Push | 38% |
| Pull | 85% |
| BBJ | 98% |
| Row | 96% |
| Carry | 75% |
| Lunges | 99% |
| Wall balls | 91% |
| Roxzone | 98% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Riley beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Riley's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:19 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Riley against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Riley: 33:30 running, 28:08 at the stations and 3:04 in the roxzone; the longest station was the wall balls (4:55).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Riley | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:54 |
| SkiErg | 4:12 | 4:31 |
| Run 2 | 3:53 | 4:47 |
| Sled push | 3:06 | 2:53 |
| Run 3 | 4:08 | 5:08 |
| Sled pull | 3:30 | 4:19 |
| Run 4 | 4:08 | 5:08 |
| Burpee broad jump | 3:07 | 5:29 |
| Run 5 | 4:13 | 5:17 |
| Row | 4:23 | 4:55 |
| Run 6 | 4:08 | 5:10 |
| Farmers carry | 1:53 | 2:10 |
| Run 7 | 4:14 | 5:10 |
| Sandbag lunges | 3:02 | 5:14 |
| Run 8 | 4:45 | 6:00 |
| Wall balls | 4:55 | 7:15 |
| Roxzone | 3:04 | 4:57 |
| Finish | 1:04:34 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
