NED Rick van Manen
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:18:51 (Rotterdam 2025) · Open Men 1:10:54 (Heerenveen 2025) · Doubles Men 0:55:10 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Mark Jansen, Rick van Manenwhat the whole field did → | Doubles Men · team 35-39 | 1:03:06 | top 13% 180/1,462 | 32:01 | 25:00 | 6:11 | splitsSkiErg3:38Sled push1:31Sled pull2:31Burpee broad jump3:25Row4:10Farmers carry1:31Sandbag lunges3:29Wall balls4:45Run 13:34Run 23:48Run 33:54Run 44:06Run 54:08Run 64:04Run 74:03Run 84:28Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Rick van Manen, Martijn Zandbergenwhat the whole field did → | Doubles Men · team 40-44 | 1:05:22 | top 14% 281/2,147 | 34:44 | 25:18 | 5:25 | splitsSkiErg3:56Sled push1:47Sled pull2:42Burpee broad jump3:21Row4:16Farmers carry1:30Sandbag lunges3:24Wall balls4:22Run 14:18Run 24:03Run 34:13Run 44:23Run 54:24Run 64:19Run 74:18Run 84:49Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:21:16 | 167th of 305 | 34:37 | 40:59 | 5:45 | splitsSkiErg4:02Sled push4:06Sled pull6:55Burpee broad jump4:40Row4:24Farmers carry2:10Sandbag lunges5:42Wall balls9:00Run 13:59Run 23:59Run 34:21Run 44:30Run 54:29Run 64:26Run 74:23Run 84:34Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Rick Van Manen, Jesse Hollanderwhat the whole field did → | Doubles Men · team 30-34 | 0:59:51 | top 3% 40/1,342 | 32:59 | 23:13 | 3:44 | splitsSkiErg3:27Sled push2:00Sled pull2:51Burpee broad jump3:04Row4:08Farmers carry1:17Sandbag lunges2:48Wall balls3:38Run 13:46Run 24:05Run 34:18Run 44:25Run 54:24Run 64:22Run 74:30Run 83:13Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 35-39 | 1:11:11 | top 7% 119/1,912 | 35:09 | 31:54 | 4:12 | splitsSkiErg4:05Sled push3:06Sled pull4:30Burpee broad jump4:24Row4:20Farmers carry1:44Sandbag lunges4:38Wall balls5:07Run 13:50Run 24:22Run 34:33Run 44:36Run 54:53Run 64:43Run 74:39Run 83:36Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 35-39 | 1:10:54 | top 11% 164/1,541 | 32:09 | 32:17 | 6:33 | splitsSkiErg3:57Sled push2:29Sled pull4:31Burpee broad jump4:50Row4:28Farmers carry1:53Sandbag lunges5:04Wall balls5:05Run 13:13Run 23:44Run 33:55Run 44:02Run 54:15Run 64:09Run 74:12Run 84:42Full report for this race → |
| Heerenveen 2025 9 May 2025team: Rick Van Manen, Sam Schoemanwhat the whole field did → | Doubles Men · team 30-39 | 0:55:10 | 4th of 838 | 29:29 | 20:22 | 5:25 | splitsSkiErg3:29Sled push1:35Sled pull2:19Burpee broad jump2:28Row3:46Farmers carry1:16Sandbag lunges2:15Wall balls3:14Run 13:09Run 23:32Run 33:44Run 43:47Run 53:48Run 63:45Run 73:53Run 83:54Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:18:51 | top 36% 129/367 | 34:44 | 39:01 | 5:10 | splitsSkiErg4:01Sled push3:14Sled pull8:20Burpee broad jump5:04Row4:23Farmers carry2:22Sandbag lunges6:05Wall balls5:32Run 13:58Run 24:01Run 34:07Run 44:21Run 54:33Run 64:28Run 74:26Run 84:54Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Sam Schoeman, Rick Van Manenwhat the whole field did → | Doubles Men · team 30-39 | 0:57:42 | top 2% 13/820 | 28:22* | 20:31* | 4:24 | splitsSkiErg3:30Sled push1:14Sled pull2:29Burpee broad jump2:37Row3:49Farmers carry1:11Sandbag lunges2:20Wall balls3:21Run 15:05Run 23:42Run 33:55Run 43:59Run 5—Run 63:52Run 73:58Run 83:54Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Sam Schoeman, Rick Van Manenwhat the whole field did → | Doubles Men · team 30-39 | 0:58:39 | top 2% 20/1,180 | 33:45 | 20:56 | 4:03 | splitsSkiErg3:24Sled push1:23Sled pull2:29Burpee broad jump2:52Row3:55Farmers carry1:11Sandbag lunges2:28Wall balls3:14Run 12:56Run 24:09Run 34:18Run 44:23Run 54:25Run 64:33Run 74:26Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 367 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rick against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:54 against the typical Pro Men finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
