GBR Richard Scadding
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:44 (Cardiff 2026) · Doubles Men 1:04:05 (Birmingham 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:46 faster (1:17:30 to 1:15:44).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 40-44 | 1:15:44 | top 28% 752/2,728 | 37:25 | 35:33 | 2:46 | splitsSkiErg4:31Sled push3:20Sled pull4:13Burpee broad jump5:08Row4:48Farmers carry2:59Sandbag lunges5:02Wall balls5:32Run 14:38Run 24:19Run 34:53Run 44:48Run 54:28Run 64:43Run 74:22Run 85:17Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 1:15:59 | top 26% 1002/3,945 | 36:49 | 34:13 | 5:01 | splitsSkiErg4:25Sled push2:42Sled pull4:37Burpee broad jump4:47Row4:42Farmers carry1:49Sandbag lunges5:12Wall balls5:59Run 14:53Run 24:17Run 34:34Run 44:42Run 54:39Run 64:18Run 74:38Run 84:53Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 40-44 | 1:17:30 | top 37% 703/1,917 | 37:55 | 35:11 | 4:29 | splitsSkiErg4:15Sled push3:14Sled pull4:14Burpee broad jump5:07Row4:35Farmers carry1:55Sandbag lunges5:24Wall balls6:27Run 14:26Run 24:09Run 34:24Run 44:28Run 54:40Run 64:38Run 74:50Run 86:23Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 40-44 | 1:21:04 | top 48% 562/1,191 | 39:47 | 36:59 7 of 8 | 9:03 | splitsSkiErg4:21Sled push8:42Sled pull—Burpee broad jump5:11Row4:46Farmers carry2:27Sandbag lunges5:24Wall balls6:08Run 12:56Run 24:29Run 35:06Run 45:20Run 55:20Run 65:37Run 75:24Run 85:35Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Richard Scadding, Richard Harveywhat the whole field did → | Doubles Men · team 30-39 | 1:04:05 | top 16% 210/1,317 | 35:21 | 23:08 | 5:40 | splitsSkiErg3:47Sled push1:25Sled pull2:46Burpee broad jump2:45Row4:19Farmers carry1:27Sandbag lunges2:58Wall balls3:41Run 14:39Run 24:06Run 34:12Run 44:24Run 54:43Run 64:23Run 74:27Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Richard against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Open Men finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
