Rhys Morgan
8 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Rhys Morgan, Zoe Morganwhole field → | Doubles Mixed · team 25-29 | 1:04:20 | 150th of 2,25953rd of 555 aged 25-29 | 36:00 | 23:50 | 4:35 | View results | See splits Hide splitsSkiErg3:56fastest 14%Sled push1:41fastest 5%Sled pull2:55fastest 5%Burpee broad jump3:04fastest 29%Row4:00fastest 2%Farmers carry1:30fastest 18%Sandbag lunges3:01fastest 12%Wall balls3:43fastest 9%Runs (8 km)36:00fastest 10%Roxzone4:35fastest 4%Run 13:46fastest 20%Run 24:27fastest 14%Run 34:29fastest 9%Run 44:32fastest 10%Run 54:32fastest 8%Run 64:35fastest 11%Run 74:44fastest 13%Run 84:58fastest 11%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Joe Yaxley, Rhys Morganwhole field → | Pro Doubles Men · team 25-29 | 59:22 | 116th of 57542nd of 136 aged 25-29 | 26:31* | 24:37* | 8:18 | View results | See splits Hide splitsSkiErg4:02fastest 37%Sled push2:00fastest 42%Sled pull3:55fastest 47%Burpee broad jump2:49faster than 46%Row4:12fastest 35%Farmers carry1:26fastest 16%Sandbag lunges2:52fastest 18%Wall balls3:21fastest 1%Runs (8 km)26:31fastest 16%Roxzone8:18fastest 17%Run 12:41fastest 34%Run 23:09fastest 31%Run 33:12fastest 21%Run 43:14fastest 21%Run 53:15fastest 21%Run 63:13fastest 20%Run 73:17fastest 21%Run 84:32fastest 22%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Nick Herman, Rhys Morganwhole field → | Doubles Men · team 30-34 | 1:02:52 | 427th of 2,466120th of 625 aged 30-34 | 35:04 | 23:09 | 4:43 | View results | See splits Hide splitsSkiErg3:56fastest 40%Sled push1:46fastest 39%Sled pull2:43fastest 16%Burpee broad jump2:40fastest 26%Row4:12fastest 22%Farmers carry1:24fastest 16%Sandbag lunges2:52fastest 19%Wall balls3:36fastest 5%Runs (8 km)35:04fastest 24%Roxzone4:43fastest 13%Run 14:59fastest 32%Run 24:08fastest 26%Run 34:18fastest 24%Run 44:16fastest 21%Run 54:25fastest 23%Run 64:18fastest 22%Run 74:23fastest 24%Run 84:19fastest 23%Full report for this race → |
| London 2025 3 May 2025team: Rhys Morgan, Zoe Morganwhole field → | Doubles Mixed · team U29 | 1:12:02 | 274th of 956122nd of 316 aged U29 | 42:08 | 25:45 | 4:14 | View results | See splits Hide splitsSkiErg3:56fastest 17%Sled push1:58fastest 46%Sled pull2:39fastest 7%Burpee broad jump3:11fastest 43%Row4:19fastest 20%Farmers carry1:31fastest 15%Sandbag lunges3:27fastest 30%Wall balls4:44fastest 47%Runs (8 km)42:08fastest 41%Roxzone4:14fastest 10%Run 15:01fastest 37%Run 24:49fastest 40%Run 34:56fastest 33%Run 45:05fastest 44%Run 55:12fastest 42%Run 65:01fastest 36%Run 75:19fastest 50%Run 86:49faster than 49%Full report for this race → |
| London 2025 3 May 2025team: Joe Yaxley, Rhys Morganwhole field → | Doubles Men · team U29 | 59:49 | 87th of 1,01030th of 277 aged U29 | 33:49 | 22:15 | 3:49 | View results | See splits Hide splitsSkiErg3:38fastest 11%Sled push1:46faster than 40%Sled pull2:07fastest 4%Burpee broad jump2:35fastest 28%Row3:57fastest 5%Farmers carry1:28fastest 25%Sandbag lunges2:47fastest 12%Wall balls3:57fastest 5%Runs (8 km)33:49fastest 11%Roxzone3:49fastest 8%Run 14:07fastest 16%Run 23:56fastest 14%Run 34:04fastest 12%Run 44:10fastest 15%Run 54:08fastest 10%Run 64:03fastest 9%Run 74:08fastest 11%Run 85:17fastest 13%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Rhys Morgan, Joe Yaxleywhole field → | Pro Doubles Men · team U29 | 1:06:31 | 65th of 12225th of 32 aged U29 | 35:54 | 25:47 | 5:02 | View results | See splits Hide splitsSkiErg3:43faster than 44%Sled push2:12faster than 19%Sled pull3:57faster than 45%Burpee broad jump2:52faster than 29%Row4:07fastest 43%Farmers carry1:34fastest 36%Sandbag lunges3:24faster than 47%Wall balls3:58fastest 47%Runs (8 km)35:54faster than 48%Roxzone5:02fastest 43%Run 13:03fastest 46%Run 24:27faster than 41%Run 34:38faster than 45%Run 44:41fastest 50%Run 54:46fastest 50%Run 64:42fastest 49%Run 74:47fastest 49%Run 84:53faster than 41%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Joe Yaxley, Rhys Morganwhole field → | Doubles Men · team U29 | 1:06:02 | 210th of 71979th of 238 aged U29 | 38:59 | 22:31 | 4:36 | View results | See splits Hide splitsSkiErg3:36fastest 17%Sled push1:19fastest 12%Sled pull2:53faster than 45%Burpee broad jump2:02fastest 3%Row4:01fastest 16%Farmers carry1:22fastest 22%Sandbag lunges3:42faster than 27%Wall balls3:36fastest 17%Runs (8 km)38:59fastest 35%Roxzone4:36fastest 32%Run 13:11fastest 21%Run 25:02faster than 42%Run 35:13fastest 50%Run 45:07fastest 41%Run 55:12fastest 40%Run 65:11fastest 42%Run 74:57fastest 28%Run 85:09fastest 32%Full report for this race → |
| Nice 2024 12 Oct 2024team: Rhys Morgan, Oliver Leewhole field → | Doubles Men · team 30-39 | 1:07:09 | 73rd of 27245th of 132 aged 30-39 | 36:50 | 25:28 | 4:56 | View results | See splits Hide splitsSkiErg3:47fastest 19%Sled push2:10faster than 8%Sled pull3:15fastest 37%Burpee broad jump2:54fastest 50%Row4:11fastest 22%Farmers carry1:31fastest 35%Sandbag lunges3:33faster than 39%Wall balls4:07faster than 43%Runs (8 km)36:50fastest 22%Roxzone4:56fastest 14%Run 14:49fastest 44%Run 24:24fastest 29%Run 34:33fastest 22%Run 44:36fastest 23%Run 54:35fastest 18%Run 64:36fastest 22%Run 74:41fastest 27%Run 84:39fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rhys has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Manchester 2024 · best of 4 | 4:04 |
| Sled push | 1:19 | Manchester 2024 · best of 4 | 1:50 |
| Sled pull | 2:07 | London 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:02 | Manchester 2024 · best of 4 | 3:13 |
| Row | 3:57 | London 2025 · best of 4 | 4:32 |
| Farmers carry | 1:22 | Manchester 2024 · best of 4 | 1:40 |
| Sandbag lunges | 2:47 | London 2025 · best of 4 | 3:35 |
| Wall balls | 3:36 | Birmingham 2025 · best of 4 | 4:23 |
| Runs (8 km) | 33:49 | London 2025 · best of 4 | 42:19 |
| Roxzone | 3:49 | London 2025 · best of 4 | 6:48 |
How to read
Each station's best across Rhys's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Joe Yaxley3 races
- Zoe Morgan2 races
- Joe Yaxley1 race
- Nick Herman1 race
- Oliver Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,010 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhys against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.