GBR Rhoneil Tiburcio
5 HYROX races over 2 seasons. Best Open Men time: 1:37:42 at Heerenveen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rhoneil Tiburcio at each race, oldest on the left; lower is faster.The best was 1:37:42 at Heerenveen (May 2026); Rhoneil Tiburcio was 7:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:45:40 |
| Madrid | Oct 2024 | Open Men | 1:48:36 |
| London | Dec 2024 | Open Men | 1:45:20 |
| Cardiff | Apr 2026 | Open Men | 1:45:05 |
| Heerenveen | May 2026 | Open Men | 1:37:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:58 faster (1:45:40 to 1:37:42).
5 results at 5 races
1,445th of 1,771 Open Men (faster than 18%). Against the 53 who finished around 1:36:25: most time gained on wall balls (1:50), most lost on the eight runs (3:52). Runs 5 to 8 took 6:13 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:32 | faster than 25% |
| SkiErg: | 4:41 | 4:26 | faster than 22% |
| Run 2: | 5:20 | 4:39 | faster than 19% |
| Sled push: | 3:42 | 2:45 | faster than 8% |
| Run 3: | 5:26 | 4:55 | faster than 25% |
| Sled pull: | 4:54 | 4:08 | faster than 21% |
| Run 4: | 5:37 | 4:57 | faster than 20% |
| Burpee broad jump: | 7:11 | 5:34 | faster than 19% |
| Run 5: | 5:52 | 5:07 | faster than 20% |
| Row: | 4:54 | 4:45 | faster than 36% |
| Run 6: | 6:00 | 4:58 | faster than 12% |
| Farmers carry: | 2:22 | 2:02 | faster than 25% |
| Run 7: | 5:54 | 4:59 | faster than 15% |
| Sandbag lunges: | 5:44 | 4:51 | faster than 27% |
| Run 8: | 9:51 | 5:36 | faster than 1% |
| Wall balls: | 6:14 | 6:43 | faster than 61% |
| Roxzone: | 9:07 | 7:49 | faster than 27% |
| Runs (8 km) | 48:58 | 40:03 | faster than 10% |
| Stations (8) | 39:42 | ||
| Finish | 1:37:42 | 1:23:49 | 1445th of 1,771 · faster than 18% |
2,373rd of 2,728 Open Men (faster than 13%). Against the 82 who finished around 1:43:20: most time gained on wall balls (4:45), most lost on the eight runs (7:08). Runs 5 to 8 took 10:18 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:08 | faster than 20% |
| SkiErg: | 4:49 | 4:34 | faster than 24% |
| Run 2: | 5:31 | 4:45 | faster than 21% |
| Sled push: | 3:38 | 3:05 | faster than 23% |
| Run 3: | 5:46 | 5:07 | faster than 25% |
| Sled pull: | 5:34 | 4:21 | faster than 15% |
| Run 4: | 5:49 | 5:06 | faster than 23% |
| Burpee broad jump: | 7:35 | 5:50 | faster than 21% |
| Run 5: | 7:46 | 5:12 | faster than 5% |
| Row: | 5:09 | 4:49 | faster than 24% |
| Run 6: | 9:17 | 5:21 | faster than 2% |
| Farmers carry: | 4:01 | 2:43 | faster than 8% |
| Run 7: | 7:07 | 4:49 | faster than 5% |
| Sandbag lunges: | 7:19 | 5:01 | faster than 11% |
| Run 8: | 9:03 | 5:58 | faster than 7% |
| Wall balls: | 4:48 | 6:46 | faster than 87% |
| Roxzone †: | 6:08 | ||
| Runs (8 km) | 56:04 | 41:35 | faster than 7% |
| Stations (8) | 42:53 | ||
| Finish | 1:45:05 | 1:23:41 | 2373rd of 2,728 · faster than 13% |
2,012th of 2,324 Open Men (faster than 13%). Against the 71 who finished around 1:43:20: most time gained on wall balls (3:10), most lost on the roxzone (3:05). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:45 | faster than 20% |
| SkiErg: | 4:43 | 4:25 | faster than 17% |
| Run 2: | 5:18 | 4:21 | faster than 12% |
| Sled push: | 3:47 | 3:04 | faster than 21% |
| Run 3: | 5:25 | 4:41 | faster than 17% |
| Sled pull: | 5:51 | 5:03 | faster than 28% |
| Run 4: | 5:41 | 4:44 | faster than 13% |
| Burpee broad jump: | 7:55 | 5:53 | faster than 17% |
| Run 5: | 5:52 | 4:56 | faster than 16% |
| Row: | 6:05 | 4:48 | faster than 0% |
| Run 6: | 6:26 | 4:48 | faster than 6% |
| Farmers carry: | 2:43 | 2:07 | faster than 17% |
| Run 7: | 6:24 | 4:47 | faster than 7% |
| Sandbag lunges: | 7:10 | 5:05 | faster than 11% |
| Run 8: | 7:02 | 5:33 | faster than 15% |
| Wall balls: | 6:04 | 6:43 | faster than 63% |
| Roxzone: | 12:36 | 7:38 | faster than 3% |
| Runs (8 km) | 48:30 | 39:49 | faster than 12% |
| Stations (8) | 44:18 | ||
| Finish | 1:45:20 | 1:25:48 | 2012th of 2,324 · faster than 13% |
954th of 1,066 Open Men (faster than 10%). Against the 33 who finished around 1:49:07: most time gained on wall balls (3:54), most lost on the eight runs (8:09). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:24 | faster than 15% |
| SkiErg: | 4:46 | 4:28 | faster than 21% |
| Run 2: | 9:59 | 4:34 | faster than 0% |
| Sled push: | 2:54 | 3:12 | faster than 67% |
| Run 3: | 5:29 | 4:56 | faster than 23% |
| Sled pull: | 6:34 | 5:01 | faster than 12% |
| Run 4: | 6:01 | 4:58 | faster than 11% |
| Burpee broad jump: | 7:21 | 5:25 | faster than 17% |
| Run 5: | 6:25 | 5:06 | faster than 10% |
| Row: | 5:09 | 4:52 | faster than 26% |
| Run 6: | 6:59 | 5:02 | faster than 5% |
| Farmers carry: | 2:22 | 2:17 | faster than 45% |
| Run 7: | 6:47 | 5:01 | faster than 5% |
| Sandbag lunges: | 7:09 | 5:24 | faster than 15% |
| Run 8: | 8:15 | 5:28 | faster than 6% |
| Wall balls: | 5:22 | 6:18 | faster than 73% |
| Roxzone: | 10:56 | 8:02 | faster than 12% |
| Runs (8 km) | 56:07 | 41:00 | faster than 5% |
| Stations (8) | 41:37 | ||
| Finish | 1:48:36 | 1:26:46 | 954th of 1,066 · faster than 10% |
1,936th of 2,198 Open Men (faster than 11%). Against the 66 who finished around 1:48:04: most time gained on wall balls (3:36), most lost on the eight runs (4:42). Runs 5 to 8 took 10:53 more than runs 1 to 4 (them: 5:43 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 3:44 | faster than 16% |
| SkiErg: | 4:41 | 4:25 | faster than 21% |
| Run 2: | 6:11 | 5:17 | faster than 15% |
| Sled push: | 2:36 | 2:23 | faster than 33% |
| Run 3: | 6:23 | 5:36 | faster than 19% |
| Sled pull: | 5:15 | 4:22 | faster than 20% |
| Run 4: | 6:43 | 5:38 | faster than 14% |
| Burpee broad jump: | 6:37 | 5:37 | faster than 28% |
| Run 5: | 7:33 | 5:50 | faster than 9% |
| Row: | 5:24 | 4:47 | faster than 8% |
| Run 6: | 7:51 | 5:40 | faster than 5% |
| Farmers carry: | 2:14 | 1:58 | faster than 26% |
| Run 7: | 7:23 | 5:41 | faster than 8% |
| Sandbag lunges: | 6:22 | 4:59 | faster than 18% |
| Run 8: | 11:45 | 6:27 | faster than 1% |
| Wall balls: | 5:00 | 6:16 | faster than 80% |
| Roxzone: | 9:28 | 6:17 | faster than 8% |
| Runs (8 km) | 58:07 | 44:23 | faster than 6% |
| Stations (8) | 38:09 | ||
| Finish | 1:45:40 | 1:26:09 | 1936th of 2,198 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Rhoneil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Heerenveen 2026 · best of 5 | 4:34 |
| Sled push | 2:36 | Amsterdam 2024 · best of 5 | 3:04 |
| Sled pull | 4:54 | Heerenveen 2026 · best of 5 | 4:57 |
| Burpee broad jump | 6:37 | Amsterdam 2024 · best of 5 | 5:38 |
| Row | 4:54 | Heerenveen 2026 · best of 5 | 4:53 |
| Farmers carry | 2:14 | Amsterdam 2024 · best of 5 | 2:11 |
| Sandbag lunges | 5:44 | Heerenveen 2026 · best of 5 | 5:20 |
| Wall balls | 4:48 | Cardiff 2026 · best of 5 | 7:03 |
| Runs (8 km) | 48:30 | London 2024 · best of 5 | 41:47 |
| Roxzone | 9:07 | Heerenveen 2026 · best of 4 | 7:23 |
How to read
Each station's best across Rhoneil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Rhoneil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 61% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Rhoneil: faster than |
|---|---|
| Ski | 23% |
| Push | 9% |
| Pull | 21% |
| BBJ | 19% |
| Row | 36% |
| Carry | 26% |
| Lunges | 27% |
| Wall balls | 61% |
| Roxzone | 27% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rhoneil beat on each part of the race, at this race.Best: Wall balls (faster than 61%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rhoneil's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:29 faster); weakest: Runs (8 km) (8:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rhoneil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rhoneil: 49:01 running, 39:41 at the stations and 9:07 in the roxzone; the longest station was the burpee broad jumps (7:11).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Rhoneil | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 4:32 |
| SkiErg | 4:41 | 4:26 |
| Run 2 | 5:20 | 4:39 |
| Sled push | 3:42 | 2:45 |
| Run 3 | 5:26 | 4:55 |
| Sled pull | 4:54 | 4:08 |
| Run 4 | 5:37 | 4:57 |
| Burpee broad jump | 7:11 | 5:34 |
| Run 5 | 5:52 | 5:07 |
| Row | 4:54 | 4:45 |
| Run 6 | 6:00 | 4:58 |
| Farmers carry | 2:22 | 2:02 |
| Run 7 | 5:54 | 4:59 |
| Sandbag lunges | 5:44 | 4:51 |
| Run 8 | 9:51 | 5:36 |
| Wall balls | 6:14 | 6:43 |
| Roxzone | 9:07 | 7:49 |
| Finish | 1:37:42 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:37 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
