GBR Rheinallt George
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:09:29 (Copenhagen 2025) · Doubles Men 1:00:00 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:07 faster (1:17:36 to 1:09:29).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Jacque Montague, Rheinallt Georgewhat the whole field did → | Doubles Men · team 25-29 | 1:01:08 | top 8% 180/2,268 | 35:49 | 22:34 | 2:45 | splitsSkiErg3:45Sled push1:44Sled pull2:26Burpee broad jump2:21Row3:55Farmers carry2:01Sandbag lunges2:45Wall balls3:37Run 14:48Run 24:16Run 34:27Run 44:19Run 54:28Run 64:38Run 74:08Run 84:50Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Craig Brockway, Rheinallt Georgewhat the whole field did → | Doubles Men · team 30-34 | 1:00:00 | top 9% 330/3,927 | 26:48* | 24:36* | 8:41 | splitsSkiErg4:01Sled push1:48Sled pull2:59Burpee broad jump2:45Row4:22Farmers carry1:39Sandbag lunges3:03Wall balls3:59Run 12:35Run 23:09Run 33:17Run 43:14Run 53:22Run 63:21Run 73:23Run 84:31Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: Ieuan Cooke, Rheinallt Georgewhat the whole field did → | Doubles Men · team 25-29 | 1:00:29 | top 11% 261/2,466 | 33:31 | 22:31 | 4:33 | splitsSkiErg3:44Sled push1:47Sled pull2:42Burpee broad jump2:37Row4:11Farmers carry1:24Sandbag lunges2:44Wall balls3:22Run 14:38Run 23:54Run 34:06Run 44:03Run 54:21Run 64:04Run 74:29Run 83:59Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:10:55 | top 15% 561/3,945 | 33:37 | 31:52 | 5:31 | splitsSkiErg3:59Sled push2:14Sled pull3:31Burpee broad jump4:40Row4:27Farmers carry2:37Sandbag lunges5:04Wall balls5:20Run 14:21Run 23:48Run 33:59Run 44:02Run 54:24Run 64:00Run 74:33Run 84:33Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:09:29 | top 14% 177/1,322 | 34:11 | 30:12 | 5:11 | splitsSkiErg4:09Sled push2:41Sled pull3:49Burpee broad jump3:49Row4:40Farmers carry1:49Sandbag lunges4:02Wall balls5:13Run 14:34Run 24:04Run 34:14Run 44:09Run 54:20Run 64:15Run 74:09Run 84:29Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 25-29 | 1:17:36 | top 27% 721/2,732 | 39:07 | 31:23 | 7:11 | splitsSkiErg4:05Sled push2:27Sled pull4:50Burpee broad jump4:23Row4:35Farmers carry1:57Sandbag lunges3:42Wall balls5:24Run 15:21Run 24:33Run 34:48Run 44:56Run 55:00Run 64:46Run 74:43Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rheinallt against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
