GBR Regan de Branco
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:06:32 (London ExCeL 2025) · Pro Men 1:17:28 (Rome 2025) · Doubles Men 0:55:42 (Berlin 2025).
These results may belong to more than one athlete called Regan de Branco: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:06:32 | top 8% 412/5,554 | 28:39* | 28:31* | 9:27 | splitsSkiErg4:35Sled push2:33Sled pull3:33Burpee broad jump3:41Row4:37Farmers carry1:21Sandbag lunges3:46Wall balls4:25Run 12:52Run 23:15Run 33:18Run 43:25Run 53:40Run 63:30Run 73:45Run 84:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Regan De Branco, Harry Greasonwhat the whole field did → | Doubles Men · team 25-29 | 0:57:16 | top 3% 111/3,927 | 26:05* | 22:36* | 8:39 | splitsSkiErg3:55Sled push1:28Sled pull2:44Burpee broad jump2:02Row4:16Farmers carry1:28Sandbag lunges2:48Wall balls3:55Run 12:40Run 23:05Run 33:11Run 43:11Run 53:14Run 63:12Run 73:15Run 84:19Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:17:28 | top 47% 221/475 | 35:53 | 36:07 | 5:31 | splitsSkiErg4:12Sled push3:02Sled pull5:23Burpee broad jump3:55Row4:32Farmers carry1:51Sandbag lunges4:06Wall balls9:06Run 15:17Run 23:52Run 34:02Run 44:23Run 54:31Run 64:25Run 74:30Run 84:58Full report for this race → |
| Berlin 2025 18 May 2025team: Regan De Branco, Joseph Abelwhat the whole field did → | Doubles Men · team U29 | 0:55:42 | top 3% 41/1,821 | 28:13 | 21:44 | 5:50 | splitsSkiErg3:34Sled push1:48Sled pull2:45Burpee broad jump2:16Row3:49Farmers carry1:10Sandbag lunges2:37Wall balls3:45Run 12:59Run 23:25Run 33:28Run 43:28Run 53:30Run 63:35Run 73:34Run 84:18Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 25-29 | 1:07:15 | top 9% 171/1,917 | 36:02 | 27:16 | 4:01 | splitsSkiErg4:07Sled push2:15Sled pull3:22Burpee broad jump3:13Row4:23Farmers carry1:33Sandbag lunges3:18Wall balls5:05Run 14:25Run 24:14Run 34:15Run 44:23Run 54:40Run 64:20Run 74:21Run 85:27Full report for this race → |
| London 2024 1 Dec 2024team: Regan De Branco, Joseph Abelwhat the whole field did → | Doubles Men · team U29 | 0:58:39 | top 4% 54/1,428 | 31:37 | 22:05 | 5:02 | splitsSkiErg3:37Sled push1:30Sled pull3:14Burpee broad jump2:17Row3:54Farmers carry1:10Sandbag lunges2:44Wall balls3:39Run 14:41Run 23:38Run 33:55Run 43:56Run 53:54Run 63:50Run 73:52Run 83:54Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 16-24 | 1:07:55 | top 13% 145/1,206 | 36:59 | 26:35 | 4:25 | splitsSkiErg4:04Sled push2:17Sled pull3:38Burpee broad jump3:11Row4:34Farmers carry1:17Sandbag lunges3:12Wall balls4:22Run 13:11Run 24:27Run 34:39Run 44:57Run 54:58Run 64:50Run 74:54Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Regan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:32.
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