GBR Reece Penman
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:55 (London 2025) · Doubles Mixed 1:29:20 (Cardiff 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:22:27 | top 49% 2675/5,554 | 32:53* | 38:10* | 11:30 | splitsSkiErg4:41Sled push3:03Sled pull4:49Burpee broad jump5:51Row4:53Farmers carry2:26Sandbag lunges5:43Wall balls6:44Run 13:10Run 23:35Run 33:43Run 43:54Run 54:00Run 64:12Run 74:03Run 86:19Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:25:50 | 2035th of 3,945 | 39:17 | 38:48 | 7:49 | splitsSkiErg4:23Sled push4:17Sled pull5:18Burpee broad jump6:32Row4:45Farmers carry2:11Sandbag lunges4:55Wall balls6:27Run 15:20Run 24:27Run 34:38Run 44:47Run 54:52Run 64:54Run 74:52Run 85:31Full report for this race → |
| Cardiff 2025 30 May 2025team: Reece Penman, Steph Penmanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:29:20 | 610th of 738 | 53:31 | 29:43 | 6:06 | splitsSkiErg4:33Sled push2:17Sled pull3:46Burpee broad jump4:18Row4:35Farmers carry1:44Sandbag lunges4:01Wall balls4:29Run 16:23Run 26:11Run 36:42Run 46:28Run 56:48Run 66:28Run 76:57Run 87:34Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:21:55 | top 50% 941/1,917 | 40:09 | 36:04 | 5:46 | splitsSkiErg4:08Sled push2:23Sled pull4:29Burpee broad jump5:51Row4:37Farmers carry2:44Sandbag lunges5:13Wall balls6:39Run 15:01Run 24:28Run 34:38Run 44:48Run 55:01Run 64:56Run 74:56Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Reece against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:35 against the typical Open Men finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
