Athlete · Open Women · 50-54 ·

GBR

Rebecca White

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:09 (Stockholm 2025) · Pro Doubles Women 1:24:57 (Berlin 2025) · Doubles Women 1:24:25 (London 2024).

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1:38:09 Open Women time · Stockholm 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

701st of 1,044 Open Women place · Stockholm 2025 among Open Women finishers there

1:38:09 latest race · Stockholm 2025 first Open Women race Open Women

Sled push strongest segment · Stockholm 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:09Stockholm 2025 · 1 race Pro Doubles Women1:24:57Berlin 2025 · 1 race · with Katrina Watson Doubles Women1:24:25London 2024 · 1 race · with Katrina Watson

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025what the whole field did →	Open Women · 50-54	1:38:09	701st of 1,044	44:16	43:35	10:23	splits SkiErg5:17Sled push1:55Sled pull6:30Burpee broad jump9:38Row6:01Farmers carry1:58Sandbag lunges5:15Wall balls7:01Run 15:50Run 25:30Run 35:28Run 45:24Run 55:31Run 65:19Run 75:12Run 86:05Full report for this race →
Berlin 2025 16 May 2025team: Katrina Watson, Rebecca Whitewhat the whole field did →	Pro Doubles Women · team 40-49	1:24:57	212th of 270	41:42	33:18	10:02	splits SkiErg4:39Sled push2:31Sled pull5:01Burpee broad jump4:41Row5:20Farmers carry2:24Sandbag lunges4:23Wall balls4:19Run 14:34Run 25:06Run 35:07Run 45:12Run 55:10Run 65:04Run 74:59Run 86:35Full report for this race →
London 2024 29 Nov 2024team: Rebecca White, Katrina Watsonwhat the whole field did →	Doubles Women · team 40-49	1:24:25	838th of 1,668	44:23	31:18	8:48	splits SkiErg4:50Sled push1:43Sled pull3:58Burpee broad jump5:11Row5:20Farmers carry1:55Sandbag lunges3:40Wall balls4:41Run 17:23Run 25:02Run 35:09Run 45:12Run 55:23Run 65:15Run 75:10Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rebeccaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 93%

Sled pull faster than 19%

Burpee broad jump faster than 11%

Row faster than 8%

Farmers carry faster than 62%

Sandbag lunges faster than 42%

Wall balls faster than 44%

Roxzone faster than 16%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:32 faster

Sled pull 1:16 slower

Burpee broad jump 3:05 slower

Row 0:45 slower

Farmers carry 0:05 faster

Sandbag lunges 0:16 slower

Wall balls 0:23 slower

Roxzone 2:20 slower

Runs (8 km) 0:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rebecca against the typical Open Women finisher

Rebecca1:38:09

5:505:175:301:555:286:305:249:385:316:015:191:585:125:156:057:0110:23

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:05 against the typical Open Women finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown