GBR Raymond Leung
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Raymond Leung at each race, oldest on the left; lower is faster.The best was 1:12:21 at Cardiff (Apr 2026); Raymond Leung was 7:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:19:35 |
| Cardiff | Apr 2026 | Open Men | 1:12:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Raymond Leung at each race, oldest on the left; lower is faster.The best was 1:00:34 at Birmingham (Oct 2026); Raymond Leung was 8:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:08:35 |
| London ExCeL | Dec 2025 | Doubles Men | 1:04:57 |
| London Olympia | Mar 2026 | Doubles Men | 1:03:32 |
| Birmingham | Oct 2026 | Doubles Men | 1:00:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
328th of 3,157 Doubles Men (faster than 89%). Against the 95 who finished around 1:00:28: most time gained on sled pull (0:10), most lost on the eight runs (0:45). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:02 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:13 | faster than 89% |
| SkiErg: | 3:43 | 4:01 | faster than 93% |
| Run 2: | 3:55 | 4:34 | faster than 81% |
| Sled push: | 1:48 | 2:00 | faster than 78% |
| Run 3: | 4:09 | 4:53 | faster than 84% |
| Sled pull: | 2:36 | 3:15 | faster than 92% |
| Run 4: | 4:09 | 4:53 | faster than 83% |
| Burpee broad jump: | 2:32 | 3:18 | faster than 86% |
| Run 5: | 4:17 | 5:00 | faster than 80% |
| Row: | 4:18 | 4:28 | faster than 69% |
| Run 6: | 4:12 | 4:55 | faster than 81% |
| Farmers carry: | 1:19 | 1:38 | faster than 93% |
| Run 7: | 4:10 | 4:58 | faster than 85% |
| Sandbag lunges: | 2:56 | 3:34 | faster than 84% |
| Run 8: | 4:01 | 5:00 | faster than 90% |
| Wall balls: | 3:46 | 4:24 | faster than 89% |
| Roxzone: | 4:31 | 5:52 | faster than 90% |
| Runs (8 km) | 33:09 | 39:23 | faster than 85% |
| Stations (8) | 22:58 | ||
| Finish | 1:00:34 | 1:12:16 | 328th of 3,157 · faster than 89% |
500th of 2,728 Open Men (faster than 81%). Against the 85 who finished around 1:13:02: most time gained on wall balls (0:32), most lost on sandbag lunges (1:15). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:08 | faster than 81% |
| SkiErg: | 4:15 | 4:34 | faster than 89% |
| Run 2: | 4:19 | 4:45 | faster than 74% |
| Sled push: | 2:20 | 3:05 | faster than 92% |
| Run 3: | 4:33 | 5:07 | faster than 77% |
| Sled pull: | 4:01 | 4:21 | faster than 65% |
| Run 4: | 4:33 | 5:06 | faster than 76% |
| Burpee broad jump: | 4:40 | 5:50 | faster than 77% |
| Run 5: | 4:42 | 5:12 | faster than 74% |
| Row: | 4:35 | 4:49 | faster than 74% |
| Run 6: | 4:47 | 5:21 | faster than 76% |
| Farmers carry: | 2:26 | 2:43 | faster than 69% |
| Run 7: | 4:19 | 4:49 | faster than 75% |
| Sandbag lunges: | 5:22 | 5:01 | faster than 39% |
| Run 8: | 5:05 | 5:58 | faster than 84% |
| Wall balls: | 4:53 | 6:46 | faster than 85% |
| Roxzone †: | 3:03 | ||
| Runs (8 km) | 36:46 | 41:35 | faster than 81% |
| Stations (8) | 32:32 | ||
| Finish | 1:12:21 | 1:23:41 | 500th of 2,728 · faster than 81% |
711th of 2,110 Doubles Mixed (faster than 66%). Against the 59 who finished around 1:15:29: most time gained on burpee broad jump (0:36), most lost on sled pull (0:28). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 5:19 | faster than 79% |
| SkiErg: | 3:58 | 4:14 | faster than 85% |
| Run 2: | 4:46 | 5:04 | faster than 64% |
| Sled push: | 2:07 | 2:12 | faster than 57% |
| Run 3: | 4:50 | 5:18 | faster than 72% |
| Sled pull: | 3:53 | 3:35 | faster than 33% |
| Run 4: | 4:58 | 5:17 | faster than 64% |
| Burpee broad jump: | 2:45 | 3:35 | faster than 87% |
| Run 5: | 5:16 | 5:24 | faster than 56% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 5:02 | 5:20 | faster than 63% |
| Farmers carry: | 1:39 | 1:53 | faster than 83% |
| Run 7: | 5:26 | 5:21 | faster than 46% |
| Sandbag lunges: | 4:19 | 4:03 | faster than 39% |
| Run 8: | 6:57 | 7:13 | faster than 60% |
| Wall balls: | 4:41 | 4:44 | faster than 52% |
| Roxzone: | 5:18 | 5:50 | faster than 66% |
| Runs (8 km) | 41:50 | 44:34 | faster than 65% |
| Stations (8) | 28:05 | ||
| Finish | 1:15:08 | 1:20:11 | 711th of 2,110 · faster than 66% |
294th of 1,960 Doubles Men (faster than 85%). Against the 58 who finished around 1:03:28: most time gained on wall balls (0:24), most lost on the eight runs (0:12). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:46 | faster than 84% |
| SkiErg: | 3:44 | 3:56 | faster than 85% |
| Run 2: | 4:07 | 4:34 | faster than 75% |
| Sled push: | 1:52 | 1:49 | faster than 44% |
| Run 3: | 4:15 | 4:52 | faster than 81% |
| Sled pull: | 2:49 | 3:04 | faster than 67% |
| Run 4: | 4:20 | 4:52 | faster than 77% |
| Burpee broad jump: | 2:43 | 3:15 | faster than 78% |
| Run 5: | 4:22 | 5:01 | faster than 81% |
| Row: | 4:20 | 4:27 | faster than 66% |
| Run 6: | 4:08 | 4:56 | faster than 88% |
| Farmers carry: | 1:30 | 1:43 | faster than 88% |
| Run 7: | 4:15 | 4:57 | faster than 84% |
| Sandbag lunges: | 3:10 | 3:34 | faster than 73% |
| Run 8: | 5:50 | 6:43 | faster than 80% |
| Wall balls: | 3:41 | 4:32 | faster than 95% |
| Roxzone: | 4:29 | 5:18 | faster than 79% |
| Runs (8 km) | 35:20 | 41:08 | faster than 83% |
| Stations (8) | 23:49 | ||
| Finish | 1:03:32 | 1:13:21 | 294th of 1,960 · faster than 85% |
996th of 2,544 Open Men (faster than 60%). Against the 79 who finished around 1:19:47: most time gained on the eight runs (1:01), most lost on farmers carry (1:42). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:35 | faster than 56% |
| SkiErg: | 4:15 | 4:23 | faster than 70% |
| Run 2: | 4:42 | 5:04 | faster than 69% |
| Sled push: | 2:05 | 2:43 | faster than 92% |
| Run 3: | 5:14 | 5:26 | faster than 59% |
| Sled pull: | 4:26 | 4:25 | faster than 49% |
| Run 4: | 5:15 | 5:29 | faster than 60% |
| Burpee broad jump: | 4:39 | 5:27 | faster than 68% |
| Run 5: | 5:30 | 5:38 | faster than 55% |
| Row: | 4:41 | 4:44 | faster than 55% |
| Run 6: | 5:13 | 5:31 | faster than 63% |
| Farmers carry: | 3:49 | 2:10 | faster than 2% |
| Run 7: | 5:13 | 5:29 | faster than 63% |
| Sandbag lunges: | 6:04 | 5:23 | faster than 34% |
| Run 8: | 4:19 | 4:44 | faster than 69% |
| Wall balls: | 6:31 | 7:00 | faster than 59% |
| Roxzone: | 4:17 | 5:26 | faster than 77% |
| Runs (8 km) | 38:53 | 41:15 | faster than 64% |
| Stations (8) | 36:30 | ||
| Finish | 1:19:35 | 1:24:01 | 996th of 2,544 · faster than 60% |
948th of 3,927 Doubles Men (faster than 75%). Against the 125 who finished around 1:05:08: most time gained on the eight runs (0:43), most lost on wall balls (0:33). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:18 | faster than 68% |
| SkiErg: | 4:15 | 4:19 | faster than 61% |
| Run 2: | 3:29 | 3:48 | faster than 72% |
| Sled push: | 1:39 | 1:45 | faster than 67% |
| Run 3: | 3:29 | 4:00 | faster than 82% |
| Sled pull: | 3:05 | 3:17 | faster than 64% |
| Run 4: | 3:26 | 4:03 | faster than 87% |
| Burpee broad jump: | 2:52 | 3:12 | faster than 68% |
| Run 5: | 3:38 | 4:08 | faster than 80% |
| Row: | 4:37 | 4:33 | faster than 43% |
| Run 6: | 3:47 | 4:06 | faster than 70% |
| Farmers carry: | 1:09 | 1:34 | faster than 99% |
| Run 7: | 3:43 | 4:07 | faster than 75% |
| Sandbag lunges: | 3:14 | 3:32 | faster than 67% |
| Run 8: | 4:56 | 5:39 | faster than 80% |
| Wall balls: | 4:46 | 4:34 | faster than 41% |
| Roxzone: | 9:54 | 11:04 | faster than 74% |
| Runs (8 km) | 29:30 | 33:15 | faster than 78% |
| Stations (8) | 25:37 | ||
| Finish | 1:04:57 | 1:11:24 | 948th of 3,927 · faster than 75% |
967th of 2,466 Doubles Men (faster than 60%). Against the 77 who finished around 1:08:48: most time gained on the eight runs (0:55), most lost on sled pull (0:43). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:20 | faster than 72% |
| SkiErg: | 3:56 | 3:59 | faster than 60% |
| Run 2: | 4:11 | 4:32 | faster than 71% |
| Sled push: | 1:39 | 1:52 | faster than 74% |
| Run 3: | 4:23 | 4:51 | faster than 73% |
| Sled pull: | 3:45 | 3:13 | faster than 21% |
| Run 4: | 4:30 | 4:53 | faster than 69% |
| Burpee broad jump: | 3:13 | 3:07 | faster than 44% |
| Run 5: | 4:51 | 5:01 | faster than 57% |
| Row: | 4:48 | 4:25 | faster than 16% |
| Run 6: | 4:20 | 4:54 | faster than 76% |
| Farmers carry: | 1:25 | 1:37 | faster than 82% |
| Run 7: | 4:28 | 4:54 | faster than 72% |
| Sandbag lunges: | 3:31 | 3:24 | faster than 44% |
| Run 8: | 5:16 | 4:54 | faster than 34% |
| Wall balls: | 3:48 | 4:25 | faster than 86% |
| Roxzone: | 5:44 | 5:50 | faster than 53% |
| Runs (8 km) | 36:51 | 39:20 | faster than 65% |
| Stations (8) | 26:05 | ||
| Finish | 1:08:35 | 1:11:29 | 967th of 2,466 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Raymond has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:05 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 4:01 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:39 | Manchester 2026 · best of 2 | 5:38 |
| Row | 4:35 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:26 | Cardiff 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:22 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 4:53 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:46 | Cardiff 2026 · best of 2 | 41:47 |
| Roxzone | 4:17 | Manchester 2026 | 7:23 |
How to read
Each station's best across Raymond's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adam Chen4 races
- Gemma Hussey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Raymond sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Lunges (faster than 39%).
See the numbers
| Part | Raymond: faster than |
|---|---|
| Ski | 89% |
| Push | 93% |
| Pull | 65% |
| BBJ | 77% |
| Row | 75% |
| Carry | 69% |
| Lunges | 39% |
| Wall balls | 86% |
| Roxzone | 82% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Raymond beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Sandbag lunges (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Raymond's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:49 faster); weakest: Sandbag lunges (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raymond against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raymond: 36:50 running, 32:32 at the stations and 3:03 in the roxzone; the longest station was the sandbag lunges (5:22) and the shortest the sled push (2:20).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Raymond | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:08 |
| SkiErg | 4:15 | 4:34 |
| Run 2 | 4:19 | 4:45 |
| Sled push | 2:20 | 3:05 |
| Run 3 | 4:33 | 5:07 |
| Sled pull | 4:01 | 4:21 |
| Run 4 | 4:33 | 5:06 |
| Burpee broad jump | 4:40 | 5:50 |
| Run 5 | 4:42 | 5:12 |
| Row | 4:35 | 4:49 |
| Run 6 | 4:47 | 5:21 |
| Farmers carry | 2:26 | 2:43 |
| Run 7 | 4:19 | 4:49 |
| Sandbag lunges | 5:22 | 5:01 |
| Run 8 | 5:05 | 5:58 |
| Wall balls | 4:53 | 6:46 |
| Roxzone | 3:03 | 3:57 |
| Finish | 1:12:21 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:21 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
