GBR Raymond Leung
6 HYROX results (2 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:12:21 (Cardiff 2026) · Doubles Men 1:03:32 (London Olympia 2026) · Doubles Mixed 1:15:08 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026what the whole field did → | Open Men · 30-34 | 1:12:21 | top 19% 499/2,728 | 36:46 | 32:32 | 3:03 | splitsSkiErg4:15Sled push2:20Sled pull4:01Burpee broad jump4:40Row4:35Farmers carry2:26Sandbag lunges5:22Wall balls4:53Run 14:32Run 24:19Run 34:33Run 44:33Run 54:42Run 64:47Run 74:19Run 85:05Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Gemma Hussey, Raymond Leungwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:08 | top 34% 661/1,958 | 41:50 | 28:05 | 5:18 | splitsSkiErg3:58Sled push2:07Sled pull3:53Burpee broad jump2:45Row4:43Farmers carry1:39Sandbag lunges4:19Wall balls4:41Run 14:39Run 24:46Run 34:50Run 44:58Run 55:16Run 65:02Run 75:26Run 86:57Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Raymond Leung, Adam Chenwhat the whole field did → | Doubles Men · team 25-29 | 1:03:32 | top 16% 294/1,925 | 35:20 | 23:49 | 4:29 | splitsSkiErg3:44Sled push1:52Sled pull2:49Burpee broad jump2:43Row4:20Farmers carry1:30Sandbag lunges3:10Wall balls3:41Run 14:08Run 24:07Run 34:15Run 44:20Run 54:22Run 64:08Run 74:15Run 85:50Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:19:35 | top 40% 996/2,544 | 38:53 | 36:30 | 4:17 | splitsSkiErg4:15Sled push2:05Sled pull4:26Burpee broad jump4:39Row4:41Farmers carry3:49Sandbag lunges6:04Wall balls6:31Run 13:30Run 24:42Run 35:14Run 45:15Run 55:30Run 65:13Run 75:13Run 84:19Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Adam Chen, Raymond Leungwhat the whole field did → | Doubles Men · team 25-29 | 1:04:57 | top 25% 948/3,927 | 29:30* | 25:37* | 9:54 | splitsSkiErg4:15Sled push1:39Sled pull3:05Burpee broad jump2:52Row4:37Farmers carry1:09Sandbag lunges3:14Wall balls4:46Run 13:04Run 23:29Run 33:29Run 43:26Run 53:38Run 63:47Run 73:43Run 84:56Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Adam Chen, Raymond Leungwhat the whole field did → | Doubles Men · team 25-29 | 1:08:35 | top 40% 966/2,466 | 36:51 | 26:05 | 5:44 | splitsSkiErg3:56Sled push1:39Sled pull3:45Burpee broad jump3:13Row4:48Farmers carry1:25Sandbag lunges3:31Wall balls3:48Run 14:54Run 24:11Run 34:23Run 44:30Run 54:51Run 64:20Run 74:28Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Raymond against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:21 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
