HKG Ray Li
13 HYROX races over 3 seasons, all in a team with 4 partners.
Best Doubles Men time1:02:44Shenzhen 2026
Best Doubles Men place37thof 760 · Shenzhen 2026
Latest race1:01:03Beijing 2026 · Pro Doubles Men with Patrick TianRay's best Pro Doubles Men time so far
Strongest part of the raceFarmers carryfaster than 99% of Doubles Men at Shenzhen 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting faster 1:05:001:10:001:15:001:20:001:25:00 best 1:02:44
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:04:001:06:001:08:001:10:00 best 1:03:39 best 1:03:39 · Beijing
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:02:001:03:001:04:001:05:001:06:001:07:00 best 1:01:03
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sep 2026team: Patrick Tian, Ray Liwhole field → | Pro Doubles Men · team 30-34 | 1:01:03 | 37th of 22613th of 74 aged 30-34 | 31:36 | 24:36 | 4:56 | View results | See splits Hide splitsSkiErg3:42fastest 16%Sled push2:41fastest 26%Sled pull3:49fastest 38%Burpee broad jump1:43fastest 3%Row4:00fastest 13%Farmers carry1:35fastest 8%Sandbag lunges3:37faster than 46%Wall balls3:29fastest 8%Runs (8 km)31:36fastest 16%Roxzone4:56fastest 12%Run 13:41fastest 21%Run 23:48fastest 20%Run 33:55fastest 14%Run 43:54fastest 19%Run 54:01fastest 18%Run 63:59fastest 19%Run 73:57fastest 16%Run 84:25fastest 14%Full report for this race → |
| Beijing 2026 11 Sep 2026team: Yunxiu Pan, Ray Liwhole field → | Doubles Mixed · team 30-34 | 1:03:39 | 48th of 91522nd of 302 aged 30-34 | 33:40 | 24:22 | 5:42 | View results | See splits Hide splitsSkiErg3:58fastest 6%Sled push2:08fastest 12%Sled pull3:09fastest 9%Burpee broad jump2:28fastest 11%Row4:25fastest 10%Farmers carry1:34fastest 3%Sandbag lunges3:14fastest 19%Wall balls3:26fastest 3%Runs (8 km)33:40fastest 6%Roxzone5:42fastest 9%Run 13:45fastest 5%Run 23:54fastest 5%Run 34:20fastest 9%Run 44:16fastest 8%Run 54:17fastest 6%Run 64:13fastest 7%Run 74:20fastest 8%Run 84:38fastest 4%Full report for this race → |
| Shenzhen 2026 15 Aug 2026team: Ray Li, Patrick Tianwhole field → | Doubles Men · team 30-34 | 1:02:44 | 37th of 76012th of 248 aged 30-34 | 33:33 | 22:23 | 6:52 | View results | See splits Hide splitsSkiErg3:54fastest 7%Sled push1:28fastest 2%Sled pull2:48fastest 3%Burpee broad jump2:11fastest 5%Row4:07fastest 2%Farmers carry1:10fastest 1%Sandbag lunges3:04fastest 9%Wall balls3:41fastest 6%Runs (8 km)33:33fastest 8%Roxzone6:52fastest 6%Run 13:24fastest 16%Run 23:53fastest 6%Run 34:03fastest 6%Run 44:11fastest 8%Run 54:26fastest 11%Run 64:13fastest 8%Run 74:31fastest 12%Run 84:55fastest 12%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Ray Li, Patrick Tianwhole field → | Pro Doubles Men · team 30-34 | 1:07:42 | 64th of 25016th of 65 aged 30-34 | 34:39* | 24:20* | 8:48 | View results | See splits Hide splitsSkiErg4:00fastest 47%Sled push1:58fastest 24%Sled pull3:11fastest 8%Burpee broad jump1:55fastest 4%Row4:08fastest 19%Farmers carry1:23fastest 4%Sandbag lunges3:43fastest 29%Wall balls4:02fastest 23%Runs (8 km)34:39fastest 37%Roxzone8:48fastest 25%Run 13:39faster than 42%Run 24:06fastest 46%Run 34:19fastest 44%Run 44:19fastest 42%Run 54:13fastest 34%Run 64:11fastest 33%Run 74:20fastest 37%Run 85:35fastest 31%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Ray Li, Sunny Pardesiwhole field → | Doubles Men · team 35-39 | 1:05:25 | 90th of 1,84620th of 425 aged 35-39 | 35:45* | 21:01* | 8:43 | View results | See splits Hide splitsSkiErg3:42fastest 2%Sled push1:22fastest 2%Sled pull2:21fastest 2%Burpee broad jump1:56fastest 1%Row3:54fastest 1%Farmers carry1:23fastest 4%Sandbag lunges3:03fastest 6%Wall balls3:20fastest 1%Runs (8 km)35:45fastest 18%Roxzone8:43fastest 6%Run 13:36fastest 23%Run 24:17fastest 25%Run 34:31fastest 25%Run 44:23fastest 19%Run 54:28fastest 18%Run 64:33fastest 23%Run 74:23fastest 16%Run 85:39fastest 13%Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Yunxiu Pan, Ray Liwhole field → | Doubles Mixed · team 30-34 | 1:10:51 | 18th of 5457th of 133 aged 30-34 | 38:46 | 26:59 | 5:11 | View results | See splits Hide splitsSkiErg4:24fastest 10%Sled push2:28fastest 13%Sled pull4:09fastest 11%Burpee broad jump2:37fastest 4%Row4:28fastest 4%Farmers carry1:40fastest 3%Sandbag lunges3:28fastest 8%Wall balls3:45fastest 5%Runs (8 km)38:46fastest 4%Roxzone5:11fastest 5%Run 14:11fastest 2%Run 24:34fastest 4%Run 34:56fastest 5%Run 44:53fastest 5%Run 55:00fastest 5%Run 64:47fastest 4%Run 74:58fastest 5%Run 85:30fastest 8%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Yunxiu Pan, Ray Liwhole field → | Doubles Mixed · team 30-34 | 1:08:13 | 67th of 1,45226th of 479 aged 30-34 | 33:37 | 26:34 | 8:07 | View results | See splits Hide splitsSkiErg4:04fastest 6%Sled push2:24fastest 33%Sled pull3:53fastest 16%Burpee broad jump3:01fastest 13%Row4:20fastest 4%Farmers carry1:30fastest 4%Sandbag lunges3:34fastest 15%Wall balls3:48fastest 7%Runs (8 km)33:37fastest 5%Roxzone8:07fastest 7%Run 15:34fastest 3%Run 23:35fastest 4%Run 33:55fastest 6%Run 43:49fastest 5%Run 53:50fastest 4%Run 63:56fastest 6%Run 74:04fastest 8%Run 84:57fastest 9%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Ray Li, Yunxiu Panwhole field → | Doubles Mixed · team 30-34 | 1:06:14 | 30th of 61811th of 218 aged 30-34 | 35:15 | 25:33 | 5:29 | View results | See splits Hide splitsSkiErg4:04fastest 4%Sled push1:59fastest 10%Sled pull3:43fastest 17%Burpee broad jump2:40fastest 12%Row4:25fastest 6%Farmers carry1:39fastest 12%Sandbag lunges3:15fastest 10%Wall balls3:48fastest 3%Runs (8 km)35:15fastest 8%Roxzone5:29fastest 18%Run 14:24fastest 4%Run 24:02fastest 7%Run 34:22fastest 10%Run 44:19fastest 8%Run 54:38fastest 9%Run 64:35fastest 9%Run 74:34fastest 12%Run 84:26fastest 6%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Ray Li, Yunxiu Panwhole field → | Doubles Men · team 30-34 | 1:07:23 | 80th of 75130th of 211 aged 30-34 | 35:05 | 25:46 | 6:35 | View results | See splits Hide splitsSkiErg4:12fastest 29%Sled push2:03faster than 27%Sled pull3:22fastest 35%Burpee broad jump3:01fastest 45%Row4:16fastest 14%Farmers carry1:32fastest 17%Sandbag lunges3:32fastest 46%Wall balls3:48fastest 11%Runs (8 km)35:05fastest 9%Roxzone6:35fastest 10%Run 12:33fastest 10%Run 24:38fastest 13%Run 34:50fastest 11%Run 44:45fastest 10%Run 54:57fastest 11%Run 64:54fastest 12%Run 75:01fastest 14%Run 83:31fastest 6%Full report for this race → |
| Shanghai 2025 22 Nov 2025team: Ray Li, Yunxiu Panwhole field → | Doubles Mixed · team 30-34 | 1:09:52 | 42nd of 44214th of 169 aged 30-34 | 36:12 | 25:58 | 7:47 | View results | See splits Hide splitsSkiErg3:56fastest 3%Sled push2:17fastest 37%Sled pull3:19fastest 8%Burpee broad jump2:50fastest 21%Row4:27fastest 5%Farmers carry1:28fastest 5%Sandbag lunges3:47fastest 30%Wall balls3:54fastest 16%Runs (8 km)36:12fastest 11%Roxzone7:47fastest 14%Run 14:49fastest 8%Run 24:08fastest 9%Run 34:21fastest 10%Run 44:32fastest 16%Run 54:33fastest 15%Run 64:35fastest 17%Run 74:27fastest 12%Run 84:49fastest 11%Full report for this race → |
| Shanghai 2025 22 Nov 2025team: Ray Li, Anton Marshwhole field → | Doubles Men · team 30-34 | 1:04:49 | 40th of 38815th of 146 aged 30-34 | 34:27 | 23:04 | 7:21 | View results | See splits Hide splitsSkiErg3:51fastest 10%Sled push1:57fastest 35%Sled pull2:26fastest 2%Burpee broad jump2:18fastest 9%Row4:14fastest 5%Farmers carry1:15fastest 2%Sandbag lunges3:19fastest 29%Wall balls3:44fastest 16%Runs (8 km)34:27fastest 13%Roxzone7:21fastest 13%Run 14:50fastest 17%Run 24:01fastest 15%Run 34:10fastest 14%Run 44:06fastest 12%Run 54:16fastest 14%Run 64:12fastest 14%Run 74:14fastest 13%Run 84:42fastest 16%Full report for this race → |
| Bangkok 2025 24 May 2025team: Sunny Pardesi, Ray Liwhole field → | Doubles Men · team 30-39 | 1:25:47 | 331st of 692205th of 416 aged 30-39 | 46:26 | 31:03 | 8:21 | View results | See splits Hide splitsSkiErg4:01fastest 16%Sled push2:33faster than 9%Sled pull4:49faster than 17%Burpee broad jump3:38faster than 34%Row4:34fastest 31%Farmers carry1:38fastest 26%Sandbag lunges5:22faster than 14%Wall balls4:28faster than 49%Runs (8 km)46:26fastest 39%Roxzone8:21fastest 50%Run 15:02fastest 29%Run 25:49faster than 44%Run 35:56fastest 46%Run 45:46fastest 38%Run 56:18faster than 46%Run 65:53fastest 39%Run 75:52fastest 38%Run 85:53fastest 35%Full report for this race → |
| Taipei 2025 12 Apr 2025team: Sunny Pardesi, Ray Liwhole field → | Doubles Men · team 30-39 | 1:28:58 | 178th of 30295th of 157 aged 30-39 | 49:12 | 31:12 | 8:38 | View results | See splits Hide splitsSkiErg4:00fastest 13%Sled push2:42faster than 8%Sled pull4:38faster than 34%Burpee broad jump4:18faster than 16%Row4:48fastest 26%Farmers carry1:53faster than 34%Sandbag lunges4:27faster than 20%Wall balls4:26faster than 46%Runs (8 km)49:12faster than 43%Roxzone8:38faster than 36%Run 15:49fastest 40%Run 25:21fastest 49%Run 35:55faster than 39%Run 45:43faster than 48%Run 56:02faster than 47%Run 65:59faster than 45%Run 76:23faster than 34%Run 88:04faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Best splits · Doubles Men
The fastest Ray has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Hong Kong 2026 · best of 6 | 4:04 |
| Sled push | 1:22 | Hong Kong 2026 · best of 6 | 1:50 |
| Sled pull | 2:21 | Hong Kong 2026 · best of 6 | 3:20 |
| Burpee broad jump | 1:56 | Hong Kong 2026 · best of 6 | 3:13 |
| Row | 3:54 | Hong Kong 2026 · best of 6 | 4:32 |
| Farmers carry | 1:10 | Shenzhen 2026 · best of 6 | 1:40 |
| Sandbag lunges | 3:03 | Hong Kong 2026 · best of 6 | 3:35 |
| Wall balls | 3:20 | Hong Kong 2026 · best of 6 | 4:23 |
| Runs (8 km) | 33:33 | Shenzhen 2026 · best of 6 | 42:19 |
| Roxzone | 6:35 | Osaka 2026 · best of 6 | 6:48 |
How to read
Each station's best across Ray's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
4 team partners
- Yunxiu Pan6 races
- Patrick Tian3 races
- Sunny Pardesi3 races
- Anton Marsh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Shenzhen 2026, against 760 Doubles Men
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 94%
Sled push faster than 99%
Sled pull faster than 98%
Burpee broad jump faster than 96%
Row faster than 99%
Farmers carry faster than 99%
Sandbag lunges faster than 91%
Wall balls faster than 94%
Roxzone faster than 95%
Runs (8 km) faster than 92%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:24 faster
Sled push 0:42 faster
Sled pull 1:10 faster
Burpee broad jump 1:10 faster
Row 0:40 faster
Farmers carry 0:31 faster
Sandbag lunges 1:07 faster
Wall balls 0:50 faster
Roxzone 3:16 faster
Runs (8 km) 9:54 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ray against the typical Doubles Men finisher
Ray1:02:44
Typical Doubles Men1:22:11
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:02:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
