DEN Rasmus Tyllesen
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:17:37 (Copenhagen Mar 2026) · Doubles Men 1:04:42 (Hamburg 2025) · Doubles Mixed 1:05:27 (Vienna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen Mar 2026 15 Mar 2026team: Preben Quorp, Rasmus Tyllesenwhat the whole field did → | Doubles Men · team 50-54 | 1:07:03 | top 20% 170/874 | 37:53 | 23:54 | 5:21 | splitsSkiErg3:57Sled push1:41Sled pull2:42Burpee broad jump2:46Row4:09Farmers carry1:33Sandbag lunges3:10Wall balls3:56Run 16:44Run 24:19Run 34:34Run 44:23Run 54:28Run 64:27Run 74:25Run 84:37Full report for this race → |
| Copenhagen Mar 2026 13 Mar 2026what the whole field did → | Open Men · 40-44 | 1:17:37 | top 29% 369/1,290 | 38:07 | 33:58 | 5:37 | splitsSkiErg4:23Sled push2:10Sled pull4:31Burpee broad jump5:23Row4:33Farmers carry2:02Sandbag lunges4:59Wall balls5:57Run 16:34Run 24:10Run 34:34Run 44:34Run 54:34Run 64:25Run 74:27Run 84:51Full report for this race → |
| Vienna 2026 5 Feb 2026team: Rasmus Tyllesen, Stine Tyllesenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:27 | top 6% 54/961 | 36:50 | 24:34 | 4:09 | splitsSkiErg4:02Sled push1:58Sled pull3:00Burpee broad jump2:11Row4:15Farmers carry1:38Sandbag lunges3:24Wall balls4:06Run 14:44Run 24:14Run 34:44Run 44:30Run 54:38Run 64:37Run 74:36Run 84:51Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Rasmus Tyllesen, Stine Tyllesenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:10 | top 24% 341/1,457 | 37:04 | 27:25 | 6:45 | splitsSkiErg4:06Sled push2:17Sled pull4:06Burpee broad jump2:42Row4:29Farmers carry1:46Sandbag lunges3:55Wall balls4:04Run 14:00Run 24:37Run 34:38Run 44:39Run 54:44Run 64:51Run 74:43Run 84:56Full report for this race → |
| Hamburg 2025 3 Oct 2025team: Christian Rasmussen, Rasmus Tyllesenwhat the whole field did → | Doubles Men · team 45-49 | 1:04:42 | top 11% 121/1,191 | 33:40 | 25:03 | 6:04 | splitsSkiErg3:49Sled push1:52Sled pull3:23Burpee broad jump2:58Row4:15Farmers carry1:31Sandbag lunges3:25Wall balls3:50Run 14:22Run 23:58Run 34:11Run 44:04Run 54:20Run 64:14Run 74:07Run 84:29Full report for this race → |
| Copenhagen 2025 13 Mar 2025team: Rasmus Tyllesen, Christian Rasmussenwhat the whole field did → | Doubles Men · team 40-49 | 1:06:00 | top 29% 210/736 | 35:25 | 24:56 | 5:44 | splitsSkiErg4:01Sled push1:35Sled pull2:38Burpee broad jump3:04Row4:14Farmers carry1:31Sandbag lunges3:30Wall balls4:23Run 14:24Run 24:17Run 34:22Run 44:27Run 54:30Run 64:21Run 74:22Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen Mar 2026, against 1,290 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rasmus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
