POL Rafał Wietecha
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:40 (London 2024) · Doubles Mixed 1:12:14 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Martyna Magiera, Rafał Wietechawhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:14 | top 29% 344/1,199 | 41:02 | 25:54 | 5:22 | splitsSkiErg4:12Sled push1:49Sled pull3:19Burpee broad jump3:19Row4:45Farmers carry1:42Sandbag lunges3:23Wall balls3:25Run 14:01Run 25:17Run 35:26Run 45:31Run 55:30Run 65:29Run 75:24Run 84:27Full report for this race → |
| Katowice 2026 21 Feb 2026team: Rafał Wietecha, Ewelina Brachwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:07 | top 47% 227/488 | 42:48 | 26:53 | 5:32 | splitsSkiErg4:22Sled push2:11Sled pull3:46Burpee broad jump2:58Row4:32Farmers carry1:41Sandbag lunges3:59Wall balls3:24Run 15:32Run 25:00Run 35:23Run 45:14Run 55:17Run 65:15Run 75:28Run 85:42Full report for this race → |
| Poznań 2025 13 Dec 2025what the whole field did → | Open Men · 40-44 | 1:22:33 | top 39% 452/1,184 | 41:54 | 35:12 | 5:32 | splitsSkiErg4:50Sled push3:12Sled pull4:35Burpee broad jump5:04Row5:11Farmers carry1:41Sandbag lunges6:10Wall balls4:29Run 14:54Run 24:59Run 35:10Run 45:25Run 55:22Run 65:08Run 75:25Run 85:35Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:22:59 | 757th of 1,483 | 42:48 | 34:19 | 5:58 | splitsSkiErg4:28Sled push3:25Sled pull4:49Burpee broad jump4:27Row4:53Farmers carry1:46Sandbag lunges5:27Wall balls5:04Run 13:31Run 25:16Run 35:44Run 45:45Run 55:56Run 65:50Run 75:57Run 84:52Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Men · 40-44 | 1:25:28 | 382nd of 757 | 44:43 | 35:04 | 5:41 | splitsSkiErg4:38Sled push2:34Sled pull4:54Burpee broad jump4:57Row4:59Farmers carry1:50Sandbag lunges5:59Wall balls5:13Run 14:07Run 25:09Run 35:36Run 45:51Run 55:44Run 65:57Run 76:03Run 86:16Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 40-44 | 1:17:40 | top 29% 666/2,324 | 37:20 | 33:33 | 6:51 | splitsSkiErg4:37Sled push3:34Sled pull5:12Burpee broad jump4:11Row4:38Farmers carry1:43Sandbag lunges4:54Wall balls4:44Run 15:42Run 24:11Run 34:24Run 44:30Run 54:37Run 64:36Run 74:31Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rafał against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:30 against the typical Open Men finisher at London 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
