GBR Rachel Hopping
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Delia Leek, Rachel Hoppingwhole field → | Pro Doubles Women · team 45-49 | 1:18:06 | 167th of 3139th of 28 aged 45-49 | 40:07 | 33:00 | 5:03 | View results | See splits Hide splitsSkiErg4:22fastest 45%Sled push2:34faster than 43%Sled pull3:41fastest 33%Burpee broad jump4:13faster than 20%Row4:51faster than 41%Farmers carry4:15Sandbag lunges4:16faster than 36%Wall balls4:48faster than 25%Runs (8 km)40:07fastest 40%Roxzone5:03fastest 39%Run 14:56fastest 44%Run 24:39fastest 41%Run 34:48fastest 39%Run 44:42fastest 35%Run 54:54fastest 42%Run 64:55fastest 44%Run 74:50fastest 39%Run 86:27fastest 38%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rachel Hopping, Dee Leekwhole field → | Doubles Women · team 45-49 | 1:14:12 | 553rd of 3,49133rd of 292 aged 45-49 | 34:11* | 28:53* | 11:13 | View results | See splits Hide splitsSkiErg4:43fastest 10%Sled push1:52faster than 48%Sled pull3:40fastest 20%Burpee broad jump4:32faster than 45%Row5:04fastest 25%Farmers carry1:29fastest 8%Sandbag lunges3:38fastest 47%Wall balls3:55fastest 17%Runs (8 km)34:11fastest 14%Roxzone11:13fastest 13%Run 13:32fastest 20%Run 24:00fastest 14%Run 34:14fastest 19%Run 44:07fastest 13%Run 54:15fastest 16%Run 64:11fastest 13%Run 74:13fastest 15%Run 85:42fastest 13%Full report for this race → |
| London 2025 3 May 2025team: Delia Leek, Rachel Hoppingwhole field → | Pro Doubles Women · team 40-49 | 1:21:30 | 144th of 23334th of 71 aged 40-49 | 43:42 | 32:35 | 5:17 | View results | See splits Hide splitsSkiErg4:26faster than 48%Sled push2:14fastest 46%Sled pull4:56faster than 23%Burpee broad jump4:18faster than 21%Row4:51faster than 43%Farmers carry1:52fastest 46%Sandbag lunges5:05faster than 17%Wall balls4:53faster than 45%Runs (8 km)43:42faster than 43%Roxzone5:17faster than 43%Run 15:13faster than 45%Run 25:08faster than 35%Run 35:11faster than 45%Run 45:12faster than 43%Run 55:17faster than 41%Run 65:14faster than 42%Run 75:28faster than 35%Run 87:03fastest 50%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Leah Salvage, Rachel Hoppingwhole field → | Doubles Women · team 30-39 | 1:19:35 | 287th of 65098th of 219 aged 30-39 | 47:43 | 25:22 | 6:33 | View results | See splits Hide splitsSkiErg4:32fastest 30%Sled push1:39fastest 36%Sled pull3:21fastest 38%Burpee broad jump2:57fastest 10%Row5:03faster than 47%Farmers carry1:20fastest 3%Sandbag lunges2:50fastest 18%Wall balls3:40fastest 23%Runs (8 km)47:43faster than 41%Roxzone6:33fastest 39%Run 15:43fastest 31%Run 25:37faster than 40%Run 36:12faster than 22%Run 45:55faster than 36%Run 56:05faster than 35%Run 66:03faster than 34%Run 76:09faster than 30%Run 86:03faster than 48%Full report for this race → |
| London 2024 29 Nov 2024team: Rachel Hopping, Martha Mellorswhole field → | Doubles Women · team 30-39 | 1:40:15 | 1445th of 1,668573rd of 654 aged 30-39 | 56:00 | 33:56 | 10:21 | View results | See splits Hide splitsSkiErg4:36fastest 44%Sled push2:28faster than 7%Sled pull4:58faster than 19%Burpee broad jump5:26faster than 17%Row5:17faster than 33%Farmers carry2:14faster than 4%Sandbag lunges4:35faster than 14%Wall balls4:22faster than 49%Runs (8 km)56:00faster than 12%Roxzone10:21faster than 16%Run 18:14faster than 11%Run 26:19faster than 11%Run 36:48faster than 8%Run 46:40faster than 12%Run 56:43faster than 16%Run 66:52faster than 13%Run 76:42faster than 15%Run 87:45faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Rachel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Copenhagen 2025 · best of 3 | 4:48 |
| Sled push | 1:39 | Copenhagen 2025 · best of 3 | 1:51 |
| Sled pull | 3:21 | Copenhagen 2025 · best of 3 | 4:12 |
| Burpee broad jump | 2:57 | Copenhagen 2025 · best of 3 | 4:17 |
| Row | 5:03 | Copenhagen 2025 · best of 3 | 5:12 |
| Farmers carry | 1:20 | Copenhagen 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:50 | Copenhagen 2025 · best of 3 | 3:47 |
| Wall balls | 3:40 | Copenhagen 2025 · best of 3 | 4:22 |
| Runs (8 km) | 34:11 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 6:33 | Copenhagen 2025 · best of 3 | 7:49 |
How to read
Each station's best across Rachel's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Delia Leek2 races
- Dee Leek1 race
- Leah Salvage1 race
- Martha Mellors1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
