Rachel Hayden
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 1:13:38 (Chicago 2025) · Pro Doubles Women 1:08:41 (Barcelona 2026) · Doubles Mixed 1:03:21 (Poznań 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026team: Rachel Hayden, Rachael Huttonwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:08:41 | top 12% 23/200 | 35:29 | 28:00 | 5:18 | splitsSkiErg4:30Sled push2:34Sled pull4:06Burpee broad jump3:02Row4:52Farmers carry1:43Sandbag lunges3:26Wall balls3:47Run 14:15Run 24:18Run 34:44Run 44:26Run 54:28Run 64:27Run 74:31Run 84:25Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:19:27 | top 33% 96/299 | 35:55 | 39:07 | 4:29 | splitsSkiErg4:42Sled push3:06Sled pull5:29Burpee broad jump5:06Row5:01Farmers carry3:02Sandbag lunges4:35Wall balls8:06Run 14:25Run 24:13Run 34:23Run 44:22Run 54:27Run 64:34Run 74:30Run 85:05Full report for this race → |
| Manchester 2026 23 Jan 2026team: Rachel Hayden, Rachael Huttonwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:12:53 | top 30% 88/295 | 38:04 | 29:52 | 5:02 | splitsSkiErg4:13Sled push2:14Sled pull4:24Burpee broad jump3:35Row4:55Farmers carry1:58Sandbag lunges4:20Wall balls4:13Run 13:33Run 24:54Run 35:08Run 45:06Run 54:59Run 65:04Run 75:18Run 84:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:17:21 | top 25% 149/598 | 27:53* | 39:25* | 10:07 | splitsSkiErg5:04Sled push3:29Sled pull6:05Burpee broad jump4:54Row5:17Farmers carry2:23Sandbag lunges4:37Wall balls7:36Run 12:48Run 23:18Run 33:24Run 43:25Run 53:31Run 63:22Run 73:24Run 84:45Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 30-34 | 1:13:38 | top 48% 222/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cardiff 2025 31 May 2025team: Sharon Louise O'Donnell, Rachel Haydenwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:17:07 | top 42% 46/111 | 42:03 | 30:37 | 4:27 | splitsSkiErg4:47Sled push2:10Sled pull5:15Burpee broad jump3:31Row4:57Farmers carry1:41Sandbag lunges3:44Wall balls4:32Run 15:37Run 25:01Run 35:19Run 45:02Run 55:13Run 65:08Run 75:08Run 85:35Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Women · 30-34 | 1:14:50 | top 23% 25/113 | 34:19 | 36:13 | 4:23 | splitsSkiErg4:40Sled push3:07Sled pull5:48Burpee broad jump3:45Row5:00Farmers carry2:46Sandbag lunges5:07Wall balls6:00Run 14:15Run 23:58Run 34:08Run 44:10Run 54:16Run 64:08Run 74:10Run 85:16Full report for this race → |
| Málaga 2025 21 Mar 2025team: Oliver Nail, Rachel Haydenwhat the whole field did → | Doubles Mixed · team U29 | 1:06:17 | top 13% 124/1,002 | 35:36 | 25:52 | 4:53 | splitsSkiErg4:03Sled push1:45Sled pull3:34Burpee broad jump2:24Row4:33Farmers carry1:55Sandbag lunges3:49Wall balls3:49Run 13:55Run 24:14Run 34:21Run 44:33Run 54:33Run 64:41Run 74:39Run 84:44Full report for this race → |
| Poznań 2024 1 Nov 2024team: Rachel Hayden, Ollie Nailwhat the whole field did → | Doubles Mixed · team U29 | 1:03:21 | top 7% 18/275 | 34:12 | 24:29 | 4:44 | splitsSkiErg4:09Sled push1:36Sled pull3:09Burpee broad jump2:31Row4:23Farmers carry1:48Sandbag lunges3:20Wall balls3:33Run 14:24Run 24:10Run 34:21Run 44:19Run 54:12Run 64:14Run 74:07Run 84:28Full report for this race → |
| Nice 2024 11 Oct 2024team: Rachel Hayden, Demi Osbornewhat the whole field did → | Pro Doubles Women · team U29 | 1:24:56 | 12th of 19 | 44:01 | 33:50 | 7:10 | splitsSkiErg4:39Sled push2:39Sled pull7:39Burpee broad jump2:42Row5:14Farmers carry2:10Sandbag lunges3:48Wall balls4:59Run 15:27Run 25:04Run 35:15Run 45:27Run 55:20Run 65:19Run 75:29Run 86:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 113 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:34 against the typical Pro Women finisher at London 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:13:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.