GBR Rachel Hamilton
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:19:38 (London Olympia 2026) · Doubles Women 1:35:47 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rachel Hamilton, Sarah Hamiltonwhat the whole field did → | Doubles Women · team 40-44 | 1:38:34 | 2018th of 2,444 | 1:00:22 | 32:04 | 6:08 | splitsSkiErg5:04Sled push1:58Sled pull3:42Burpee broad jump5:08Row5:20Farmers carry2:43Sandbag lunges3:59Wall balls4:10Run 16:55Run 26:11Run 36:54Run 47:47Run 58:12Run 67:47Run 77:49Run 88:52Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 40-44 | 2:19:38 | 2012th of 2,085 | 1:03:58 | 1:06:45 | 8:59 | splitsSkiErg5:21Sled push3:41Sled pull8:07Burpee broad jump18:55Row6:04Farmers carry2:32Sandbag lunges7:12Wall balls14:53Run 16:17Run 26:08Run 37:32Run 47:34Run 58:52Run 67:14Run 77:45Run 812:39Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rachel Hamilton, Sarah Hamiltonwhat the whole field did → | Doubles Women · team 40-44 | 1:35:47 | 2831st of 3,491 | 45:11* | 34:19* | 16:23 | splitsSkiErg5:16Sled push2:06Sled pull4:57Burpee broad jump5:44Row5:25Farmers carry1:58Sandbag lunges4:21Wall balls4:32Run 14:46Run 25:00Run 35:04Run 45:32Run 55:34Run 65:23Run 75:34Run 88:21Full report for this race → |
| London 2025 3 May 2025team: Sarah Hamilton, Rachel Hamiltonwhat the whole field did → | Doubles Women · team 40-49 | 1:49:54 | 1063rd of 1,118 | 1:04:55 | 35:35 | 9:28 | splitsSkiErg5:06Sled push2:01Sled pull5:27Burpee broad jump5:58Row5:29Farmers carry1:59Sandbag lunges4:54Wall balls4:41Run 16:35Run 26:21Run 37:17Run 48:06Run 58:38Run 68:10Run 78:33Run 811:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 12:12 against the typical Open Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:19:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
