IRL Rachel Farrell
10 HYROX results (4 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 1:07:30 (Helsinki 2026) · Doubles Mixed 1:03:04 (Houston 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 1:08 faster (1:08:38 to 1:07:30).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Pro Women · 30-34 | 1:07:30 | top 11% 17/168 | 33:18 | 29:17 | 5:01 | splitsSkiErg4:40Sled push2:41Sled pull3:47Burpee broad jump4:28Row4:25Farmers carry1:54Sandbag lunges3:32Wall balls3:50Run 14:40Run 24:00Run 34:03Run 44:02Run 54:01Run 63:59Run 73:56Run 84:40Full report for this race → |
| Helsinki 2026 9 May 2026team: Jonathan Madden, Rachel Farrellwhat the whole field did → | Doubles Mixed · team 35-39 | 1:03:09 | top 11% 73/718 | 33:42 | 24:45 | 4:46 | splitsSkiErg3:56Sled push1:48Sled pull3:07Burpee broad jump3:19Row4:15Farmers carry1:37Sandbag lunges3:12Wall balls3:31Run 14:56Run 24:03Run 34:04Run 43:59Run 54:02Run 64:03Run 74:03Run 84:36Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Rachel Farrell, Jonathan Maddenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:02 | top 8% 157/2,159 | 38:22 | 24:35 | 3:11 | splitsSkiErg3:59Sled push2:00Sled pull2:47Burpee broad jump2:36Row4:09Farmers carry1:46Sandbag lunges3:35Wall balls3:43Run 14:50Run 24:29Run 34:42Run 44:40Run 54:46Run 64:53Run 74:50Run 85:16Full report for this race → |
| Dublin 2025 12 Nov 2025team: Jonathan Madden, Rachel Farrellwhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:24 | top 8% 118/1,556 | 37:57 | 24:18 | 3:13 | splitsSkiErg3:58Sled push1:42Sled pull2:48Burpee broad jump2:42Row4:11Farmers carry1:42Sandbag lunges3:36Wall balls3:39Run 13:01Run 24:47Run 35:01Run 45:17Run 55:32Run 65:21Run 75:27Run 83:33Full report for this race → |
| Valencia 2025 17 Oct 2025team: Jonathan Madden, Rachel Farrellwhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:18 | top 7% 56/864 | 38:06 | 23:44 | 4:33 | splitsSkiErg3:59Sled push1:47Sled pull2:54Burpee broad jump2:23Row4:03Farmers carry1:46Sandbag lunges3:19Wall balls3:33Run 14:41Run 24:18Run 34:40Run 44:46Run 54:55Run 64:55Run 74:55Run 85:01Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 30-34 | 1:13:02 | top 43% 202/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:11:18 | top 10% 13/141 | 34:08 | 32:05 | 5:10 | splitsSkiErg4:36Sled push3:09Sled pull5:02Burpee broad jump4:19Row4:30Farmers carry1:55Sandbag lunges4:20Wall balls4:14Run 14:14Run 24:16Run 34:16Run 44:17Run 54:12Run 64:16Run 74:13Run 84:27Full report for this race → |
| Houston 2025 15 Mar 2025team: Rachel Farrell, Jonathan Maddenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:04 | top 3% 22/749 | 34:55 | 23:58 | 4:16 | splitsSkiErg3:58Sled push1:48Sled pull3:01Burpee broad jump2:42Row4:01Farmers carry1:47Sandbag lunges3:14Wall balls3:27Run 14:34Run 24:17Run 34:24Run 44:20Run 54:23Run 64:22Run 74:15Run 84:23Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Women · 30-34 | 1:08:38 | 7th of 85 | 34:56 | 30:18 | 3:29 | splitsSkiErg4:21Sled push2:36Sled pull3:55Burpee broad jump4:26Row4:22Farmers carry1:55Sandbag lunges4:13Wall balls4:30Run 13:03Run 24:42Run 34:53Run 44:46Run 54:46Run 64:53Run 74:41Run 83:17Full report for this race → |
| Madrid 2024 25 Oct 2024team: Johnny Madden, Rachel Farrellwhat the whole field did → | Doubles Mixed · team 30-39 | 1:06:11 | top 6% 33/584 | 35:39 | 24:58 | 5:37 | splitsSkiErg3:58Sled push1:40Sled pull3:13Burpee broad jump3:07Row4:07Farmers carry1:54Sandbag lunges3:20Wall balls3:39Run 15:11Run 24:05Run 34:29Run 44:27Run 54:32Run 64:22Run 74:17Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Helsinki 2026, against 168 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rachel against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
