Athlete · Open Men · 30-34 · BEL BEL

Quentin Dupuis

www.roxtimes.com/athletes/quentin-dupuis-177e2780

17 HYROX races over 3 seasons: 11 solo, 6 in a team with 8 partners. 1 podium finish.

Best Open Men time1:00:12Mechelen 2025
Best Open Men place13thof 1,638 · Mechelen 2025
Latest race1:04:43Valencia Vale · Doubles Mixed with Lise MabilleFirst Doubles Mixed race
Strongest part of the raceSkiErgfaster than 99% of Open Men at Mechelen 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:02:001:04:001:06:001:08:001:10:001:12:00 best 1:00:12 best 1:00:12 · Mechelen

This line shows the finish time of Quentin Dupuis at each race, oldest on the left; lower is faster.The best was 1:00:12 at Mechelen (Apr 2025); Quentin Dupuis was 2:44 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Men 1:06:39
Paris Nov 2024 Open Men 1:04:46
Marseille Dec 2024 Open Men 1:13:31
Mechelen Apr 2025 Open Men 1:00:12
Barcelona Apr 2025 Open Men 1:02:42
Maastricht Sep 2025 Open Men 1:06:07
Paris Oct 2025 Open Men 1:03:55

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:27 faster (1:06:39 to 1:00:12).

Every race

17 results at 14 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Lise Mabille 1:04:43 92nd of 1,355; 29th of 360 aged 30-34 35:38 24:05 5:04 Runs 35:38 · Stations 24:05 · Roxzone 5:04

92nd of 1,355 Doubles Mixed (faster than 93%). Against the 42 who finished around 1:03:24: most time gained on burpee broad jump (0:29), most lost on the eight runs (1:29). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:02 more).

Quentin Dupuis at HYROX Valencia Vale, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,355 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,355 Doubles Mixed here
Run 1: 2:52 3:56 faster than 97%
SkiErg: 3:53 4:24 faster than 97%
Run 2: 4:15 5:22 faster than 93%
Sled push: 1:55 2:14 faster than 82%
Run 3: 4:45 5:42 faster than 87%
Sled pull: 2:44 4:00 faster than 97%
Run 4: 4:48 5:43 faster than 85%
Burpee broad jump: 2:10 3:33 faster than 98%
Run 5: 4:41 5:52 faster than 91%
Row: 4:17 4:43 faster than 91%
Run 6: 4:33 5:44 faster than 93%
Farmers carry: 1:36 1:51 faster than 87%
Run 7: 4:45 5:47 faster than 90%
Sandbag lunges: 3:21 3:58 faster than 79%
Run 8: 5:02 6:06 faster than 88%
Wall balls: 4:09 4:32 faster than 68%
Roxzone: 5:04 6:23 faster than 86%
Runs (8 km) 35:38 44:27 faster than 91%
Stations (8) 24:05
Finish 1:04:43 1:20:45 92nd of 1,355 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:05:56 65th of 398; 22nd of 85 aged 30-34 30:18 30:38 5:04 Runs 30:18 · Stations 30:38 · Roxzone 5:04

65th of 398 Pro Men (faster than 83%).

Quentin Dupuis at HYROX Maastricht 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 398 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 398 Pro Men here
Run 1: 2:42 3:14 faster than 96%
SkiErg: 3:56 4:14 faster than 92%
Run 2: 3:27 4:15 faster than 97%
Sled push: 3:04 3:31 faster than 73%
Run 3: 4:02 4:34 faster than 79%
Sled pull: 4:26 5:07 faster than 69%
Run 4: 3:58 4:36 faster than 83%
Burpee broad jump: 2:31 4:18 faster than 97%
Run 5: 3:50 4:39 faster than 92%
Row: 4:30 4:36 faster than 64%
Run 6: 3:58 4:33 faster than 82%
Farmers carry: 1:59 2:11 faster than 63%
Run 7: 4:05 4:36 faster than 78%
Sandbag lunges: 4:03 4:53 faster than 76%
Run 8: 4:20 5:10 faster than 86%
Wall balls: 6:09 7:02 faster than 67%
Roxzone: 5:04 6:26 faster than 88%
Runs (8 km) 30:18 35:45 faster than 87%
Stations (8) 30:38
Finish 1:05:56 1:19:00 65th of 398 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Ludovic Chevalier 58:21 45th of 385; 10th of 92 aged 30-34 29:57 24:32 3:57 Runs 29:57 · Stations 24:32 · Roxzone 3:57

45th of 385 Pro Doubles Men (faster than 88%).

Quentin Dupuis at HYROX Rotterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 385 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 385 Pro Doubles Men here
Run 1: 3:49 4:26 faster than 88%
SkiErg: 3:40 4:01 faster than 97%
Run 2: 3:35 4:10 faster than 87%
Sled push: 2:08 2:01 faster than 35%
Run 3: 3:43 4:27 faster than 89%
Sled pull: 3:15 3:35 faster than 77%
Run 4: 3:41 4:30 faster than 91%
Burpee broad jump: 2:07 2:47 faster than 89%
Run 5: 3:40 4:35 faster than 94%
Row: 4:12 4:14 faster than 55%
Run 6: 3:39 4:30 faster than 93%
Farmers carry: 1:31 1:38 faster than 74%
Run 7: 3:45 4:36 faster than 92%
Sandbag lunges: 3:12 3:35 faster than 74%
Run 8: 4:08 5:08 faster than 95%
Wall balls: 4:27 4:13 faster than 37%
Roxzone: 3:57 5:08 faster than 92%
Runs (8 km) 29:57 36:37 faster than 91%
Stations (8) 24:32
Finish 58:21 1:07:43 45th of 385 · faster than 88%

Full report for this race →This result as data (JSON)

Mechelen Mar 2026 27–29 Mar 2026 · 2 results
Race results
Pro Men, 30-34 1:03:38 68th of 458; 19th of 98 aged 30-34 27:52 30:35 5:17 Runs 27:52 · Stations 30:35 · Roxzone 5:17

68th of 458 Pro Men (faster than 85%).

Quentin Dupuis at HYROX Mechelen Mar 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 458 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 458 Pro Men here
Run 1: 2:33 3:12 faster than 98%
SkiErg: 3:57 4:11 faster than 89%
Run 2: 3:16 4:01 faster than 96%
Sled push: 2:51 3:08 faster than 73%
Run 3: 3:37 4:15 faster than 89%
Sled pull: 4:18 4:50 faster than 69%
Run 4: 3:37 4:19 faster than 91%
Burpee broad jump: 3:07 4:11 faster than 89%
Run 5: 3:35 4:23 faster than 95%
Row: 4:20 4:25 faster than 63%
Run 6: 3:38 4:19 faster than 90%
Farmers carry: 1:47 1:58 faster than 68%
Run 7: 3:38 4:22 faster than 92%
Sandbag lunges: 3:46 4:42 faster than 80%
Run 8: 4:02 4:50 faster than 89%
Wall balls: 6:29 6:20 faster than 47%
Roxzone: 5:17 6:37 faster than 91%
Runs (8 km) 27:52 33:51 faster than 94%
Stations (8) 30:35
Finish 1:03:38 1:14:45 68th of 458 · faster than 85%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Emeric Rary 59:21 74th of 486; 32nd of 149 aged 30-34 30:47 24:15 4:24 Runs 30:47 · Stations 24:15 · Roxzone 4:24

74th of 486 Pro Doubles Men (faster than 84%).

Quentin Dupuis at HYROX Amsterdam 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 486 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 486 Pro Doubles Men here
Run 1: 2:55 3:23 faster than 88%
SkiErg: 3:27 3:45 faster than 96%
Run 2: 3:39 4:11 faster than 85%
Sled push: 2:00 2:10 faster than 75%
Run 3: 4:03 4:28 faster than 75%
Sled pull: 3:51 4:09 faster than 69%
Run 4: 3:59 4:30 faster than 78%
Burpee broad jump: 2:00 2:46 faster than 94%
Run 5: 3:54 4:34 faster than 88%
Row: 4:12 4:13 faster than 53%
Run 6: 3:55 4:32 faster than 84%
Farmers carry: 1:41 1:34 faster than 31%
Run 7: 4:10 4:36 faster than 73%
Sandbag lunges: 2:53 3:33 faster than 87%
Run 8: 4:15 4:59 faster than 87%
Wall balls: 4:11 4:09 faster than 47%
Roxzone: 4:24 5:09 faster than 79%
Runs (8 km) 30:47 35:27 faster than 83%
Stations (8) 24:15
Finish 59:21 1:07:03 74th of 486 · faster than 84%

Full report for this race →This result as data (JSON)

Ghent 2025 12 Dec 2025 · 2 results
Race results
Pro Men, 30-34 1:17:11 132nd of 305; 39th of 79 aged 30-34 29:52 40:32 6:53 Runs 29:52 · Stations 40:32 · Roxzone 6:53

132nd of 305 Pro Men (faster than 56%).

Quentin Dupuis at HYROX Ghent 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 305 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 305 Pro Men here
Run 1: 3:28 4:15 faster than 98%
SkiErg: 3:55 4:16 faster than 95%
Run 2: 3:25 4:06 faster than 96%
Sled push: 3:56 3:55 faster than 49%
Run 3: 3:46 4:29 faster than 91%
Sled pull: 6:31 6:10 faster than 42%
Run 4: 3:57 4:32 faster than 83%
Burpee broad jump: 3:55 4:11 faster than 62%
Run 5: 3:58 4:36 faster than 85%
Row: 4:26 4:29 faster than 58%
Run 6: 3:43 4:27 faster than 92%
Farmers carry: 1:56 2:04 faster than 59%
Run 7: 3:46 4:30 faster than 90%
Sandbag lunges: 5:39 4:51 faster than 27%
Run 8: 3:53 4:48 faster than 92%
Wall balls: 10:14 6:54 faster than 12%
Roxzone: 6:53 5:49 faster than 26%
Runs (8 km) 29:52 36:02 faster than 92%
Stations (8) 40:32
Finish 1:17:11 1:19:54 132nd of 305 · faster than 56%

Full report for this race →This result as data (JSON)

Paris 2025 23 Oct 2025
Race results
Open Men, 30-34 1:03:55 58th of 3,334; 20th of 818 aged 30-34 30:58 29:00 4:01 Runs 30:58 · Stations 29:00 · Roxzone 4:01

58th of 3,334 Open Men (faster than 98%). Against the 50 who finished around 1:02:03: most time gained on SkiErg (0:13), most lost on wall balls (0:57). Runs 5 to 8 took 1:18 more than runs 1 to 4 (them: 1:21 more).

Quentin Dupuis at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 3:06 4:11 faster than 99%
SkiErg: 3:50 4:27 fastest in the field
Run 2: 3:41 4:48 faster than 98%
Sled push: 2:53 3:22 faster than 77%
Run 3: 4:07 5:15 faster than 95%
Sled pull: 3:28 5:24 faster than 98%
Run 4: 3:58 5:13 faster than 97%
Burpee broad jump: 3:22 5:29 faster than 96%
Run 5: 4:10 5:21 faster than 95%
Row: 4:26 4:44 faster than 83%
Run 6: 3:53 5:13 faster than 98%
Farmers carry: 1:34 1:59 faster than 89%
Run 7: 3:54 5:14 faster than 98%
Sandbag lunges: 4:07 5:30 faster than 89%
Run 8: 4:13 5:51 faster than 98%
Wall balls: 5:20 7:12 faster than 85%
Roxzone: 4:01 6:27 faster than 99%
Runs (8 km) 30:58 41:26 faster than 98%
Stations (8) 29:00
Finish 1:03:55 1:26:54 58th of 3,334 · faster than 98%

Full report for this race →This result as data (JSON)

Maastricht Sep 2025 19–21 Sep 2025 · 2 results
Race results
Open Men, 30-34 1:06:07 47th of 1,936; 13th of 419 aged 30-34 31:02 30:15 4:55 Runs 31:02 · Stations 30:15 · Roxzone 4:55

47th of 1,936 Open Men (faster than 97%).

Quentin Dupuis at HYROX Maastricht Sep 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,936 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,936 Open Men here
Run 1: 3:13 4:47 fastest in the field
SkiErg: 3:55 4:29 faster than 99%
Run 2: 3:34 4:45 faster than 98%
Sled push: 2:10 2:41 faster than 87%
Run 3: 3:56 5:05 faster than 96%
Sled pull: 3:30 5:13 faster than 97%
Run 4: 3:44 5:08 faster than 99%
Burpee broad jump: 3:51 5:56 faster than 95%
Run 5: 4:06 5:26 faster than 96%
Row: 4:41 4:47 faster than 63%
Run 6: 4:23 5:14 faster than 88%
Farmers carry: 1:40 2:07 faster than 89%
Run 7: 3:59 5:13 faster than 97%
Sandbag lunges: 3:29 5:12 faster than 95%
Run 8: 4:10 5:58 faster than 98%
Wall balls: 6:59 8:08 faster than 68%
Roxzone: 4:55 7:33 faster than 98%
Runs (8 km) 31:02 41:55 faster than 98%
Stations (8) 30:15
Finish 1:06:07 1:29:04 47th of 1,936 · faster than 97%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:02:42 28th of 1,904; 10th of 464 aged 30-34 30:26 27:56 4:25 Runs 30:26 · Stations 27:56 · Roxzone 4:25

28th of 1,904 Open Men (faster than 98%).

Quentin Dupuis at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 3:10 4:20 fastest in the field
SkiErg: 3:51 4:24 faster than 99%
Run 2: 3:38 4:36 faster than 98%
Sled push: 2:28 3:10 faster than 92%
Run 3: 4:05 5:01 faster than 94%
Sled pull: 3:08 4:55 faster than 99%
Run 4: 3:52 5:00 faster than 97%
Burpee broad jump: 3:41 5:11 faster than 88%
Run 5: 3:55 5:05 faster than 98%
Row: 4:21 4:44 faster than 89%
Run 6: 3:53 4:59 faster than 97%
Farmers carry: 1:38 2:04 faster than 87%
Run 7: 3:58 4:59 faster than 96%
Sandbag lunges: 3:29 5:04 faster than 96%
Run 8: 3:58 5:21 faster than 99%
Wall balls: 5:20 6:32 faster than 75%
Roxzone: 4:25 6:42 faster than 98%
Runs (8 km) 30:26 39:40 faster than 98%
Stations (8) 27:56
Finish 1:02:42 1:23:07 28th of 1,904 · faster than 98%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:00:12 13th of 1,638; 6th of 381 aged 30-34 28:10 25:48 6:14† Runs 28:10 · Stations 25:48 · Roxzone 6:14

13th of 1,638 Open Men (faster than 99%).

Quentin Dupuis at HYROX Mechelen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,638 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,638 Open Men here
Run 1: 4:21 6:11 fastest in the field
SkiErg: 3:51 4:27 fastest in the field
Run 2: 3:12 4:14 faster than 98%
Sled push: 2:14 2:33 faster than 74%
Run 3: 3:26 4:35 faster than 97%
Sled pull: 2:56 5:05 faster than 99%
Run 4: 3:17 4:38 fastest in the field
Burpee broad jump: 3:43 5:45 faster than 94%
Run 5: 3:20 4:39 faster than 99%
Row: 4:12 4:49 faster than 98%
Run 6: 3:29 4:36 faster than 97%
Farmers carry: 1:42 2:10 faster than 86%
Run 7: 3:29 4:36 faster than 97%
Sandbag lunges: 3:26 5:14 faster than 97%
Run 8: 3:36 5:13 faster than 99%
Wall balls: 3:44 6:13 faster than 98%
Roxzone †: 6:14
Runs (8 km) 28:10 39:00 faster than 99%
Stations (8) 25:48
Finish 1:00:12 1:26:09 13th of 1,638 · faster than 99%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:13:31 322nd of 1,478; 94th of 388 aged 30-34 37:44 30:49 5:02 Runs 37:44 · Stations 30:49 · Roxzone 5:02

322nd of 1,478 Open Men (faster than 78%). Against the 44 who finished around 1:12:46: most time gained on sled pull (0:34), most lost on the eight runs (3:22). Runs 5 to 8 took 6:21 less than runs 1 to 4 (them: 0:48 less).

Quentin Dupuis at HYROX Marseille 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,478 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,478 Open Men here
Run 1: 4:19 5:54 fastest in the field
SkiErg: 3:54 4:25 faster than 99%
Run 2: 3:35 4:21 faster than 93%
Sled push: 2:59 2:56 faster than 46%
Run 3: 10:07 4:44 faster than 0%
Sled pull: 4:07 5:15 faster than 89%
Run 4: 4:04 4:41 faster than 81%
Burpee broad jump: 4:13 5:12 faster than 76%
Run 5: 4:04 4:46 faster than 86%
Row: 4:18 4:43 faster than 93%
Run 6: 3:56 4:39 faster than 88%
Farmers carry: 1:30 2:00 faster than 94%
Run 7: 3:51 4:36 faster than 89%
Sandbag lunges: 3:54 5:10 faster than 87%
Run 8: 3:53 5:07 faster than 96%
Wall balls: 5:54 6:08 faster than 56%
Roxzone: 5:02 6:39 faster than 90%
Runs (8 km) 37:44 39:12 faster than 59%
Stations (8) 30:49
Finish 1:13:31 1:22:36 322nd of 1,478 · faster than 78%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:04:46 39th of 1,585; 14th of 420 aged 30-34 31:09 28:43 4:59 Runs 31:09 · Stations 28:43 · Roxzone 4:59

39th of 1,585 Open Men (faster than 97%).

Quentin Dupuis at HYROX Paris 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,585 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,585 Open Men here
Run 1: 2:58 4:10 fastest in the field
SkiErg: 3:50 4:24 faster than 99%
Run 2: 3:52 4:48 faster than 95%
Sled push: 3:08 3:02 faster than 44%
Run 3: 4:28 5:13 faster than 85%
Sled pull: 3:47 5:28 faster than 92%
Run 4: 4:03 5:12 faster than 96%
Burpee broad jump: 3:51 5:32 faster than 91%
Run 5: 4:13 5:21 faster than 95%
Row: 4:22 4:43 faster than 89%
Run 6: 3:37 5:12 fastest in the field
Farmers carry: 1:41 2:02 faster than 85%
Run 7: 3:52 5:12 faster than 99%
Sandbag lunges: 3:37 5:01 faster than 92%
Run 8: 4:10 5:56 fastest in the field
Wall balls: 4:27 6:23 faster than 94%
Roxzone: 4:59 7:05 faster than 94%
Runs (8 km) 31:09 41:20 faster than 98%
Stations (8) 28:43
Finish 1:04:46 1:26:02 39th of 1,585 · faster than 97%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:06:39 92nd of 2,198; 26th of 490 aged 30-34 33:51 28:41 4:12 Runs 33:51 · Stations 28:41 · Roxzone 4:12

92nd of 2,198 Open Men (faster than 95%). Against the 66 who finished around 1:07:30: most time gained on the eight runs (1:09), most lost on burpee broad jump (0:36). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 2:36 more).

Quentin Dupuis at HYROX Amsterdam 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,198 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,198 Open Men here
Run 1: 3:40 3:44 faster than 54%
SkiErg: 4:01 4:25 faster than 95%
Run 2: 4:07 5:17 faster than 95%
Sled push: 2:14 2:23 faster than 64%
Run 3: 4:35 5:36 faster than 91%
Sled pull: 3:29 4:22 faster than 85%
Run 4: 4:24 5:38 faster than 95%
Burpee broad jump: 4:30 5:37 faster than 80%
Run 5: 4:17 5:50 faster than 97%
Row: 4:20 4:47 faster than 92%
Run 6: 4:17 5:40 faster than 97%
Farmers carry: 1:42 1:58 faster than 77%
Run 7: 4:07 5:41 faster than 98%
Sandbag lunges: 3:44 4:59 faster than 89%
Run 8: 4:27 6:27 faster than 98%
Wall balls: 4:41 6:16 faster than 87%
Roxzone: 4:12 6:17 faster than 96%
Runs (8 km) 33:51 44:23 faster than 96%
Stations (8) 28:41
Finish 1:06:39 1:26:09 92nd of 2,198 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Quentin has done each station

Part Best Race Typical
SkiErg 3:50 Paris 2025 · best of 7 4:34
Sled push 2:10 Maastricht Sep 2025 · best of 7 3:04
Sled pull 2:56 Mechelen 2025 · best of 7 4:57
Burpee broad jump 3:22 Paris 2025 · best of 7 5:38
Row 4:12 Mechelen 2025 · best of 7 4:53
Farmers carry 1:30 Marseille 2024 · best of 7 2:11
Sandbag lunges 3:26 Mechelen 2025 · best of 7 5:20
Wall balls 3:44 Mechelen 2025 · best of 7 7:03
Runs (8 km) 28:10 Mechelen 2025 · best of 7 41:47
Roxzone 4:01 Paris 2025 · best of 6 7:23
How to read

Each station's best across Quentin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Mechelen 2025, against 1,638 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Quentinedge = faster than everyone, centre = slowest

This chart shows where Quentin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 74%).

See the numbers
Part Quentin: faster than
Ski 99%
Push 74%
Pull 99%
BBJ 95%
Row 98%
Carry 87%
Lunges 97%
Wall balls 98%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 74%
Sled pull faster than 99%
Burpee broad jump faster than 95%
Row faster than 98%
Farmers carry faster than 87%
Sandbag lunges faster than 97%
Wall balls faster than 98%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Quentin beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 74%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:36 faster
Sled push 0:19 faster
Sled pull 2:09 faster
Burpee broad jump 2:02 faster
Row 0:37 faster
Farmers carry 0:28 faster
Sandbag lunges 1:48 faster
Wall balls 2:29 faster
Roxzone 3:33 faster
Runs (8 km) 10:50 faster

Quentin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:50 faster); weakest: Sled push (0:19 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Quentin against the typical Open Men finisher

Quentin1:00:12
4:213:513:122:143:262:563:173:433:204:123:291:423:293:263:363:446:14
Typical Open Men1:24:45
6:114:274:142:334:355:054:385:454:394:494:362:104:365:145:136:139:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Quentin: 28:09 running, 25:47 at the stations and 6:14 in the roxzone; the longest station was the row (4:12).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).

See the numbers
Part Quentin Typical Open Men
Run 1 4:21 6:11
SkiErg 3:51 4:27
Run 2 3:12 4:14
Sled push 2:14 2:33
Run 3 3:26 4:35
Sled pull 2:56 5:05
Run 4 3:17 4:38
Burpee broad jump 3:43 5:45
Run 5 3:20 4:39
Row 4:12 4:49
Run 6 3:29 4:36
Farmers carry 1:42 2:10
Run 7 3:29 4:36
Sandbag lunges 3:26 5:14
Run 8 3:36 5:13
Wall balls 3:44 6:13
Roxzone 6:14 9:47
Finish 1:00:12 1:26:09

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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