GBR Prash Amin
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:22:57 (London ExCeL 2025) · Pro Doubles Men 1:12:30 (London Olympia 2026) · Doubles Mixed 1:18:17 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:43 faster (1:26:40 to 1:22:57).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Prash Amin, Ryan Bolgerwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:30 | 359th of 484 | 41:36 | 25:28 | 5:31 | splitsSkiErg3:47Sled push2:26Sled pull3:44Burpee broad jump1:57Row4:34Farmers carry1:27Sandbag lunges3:36Wall balls3:57Run 14:46Run 24:39Run 35:00Run 45:06Run 55:06Run 65:02Run 75:18Run 86:42Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Prash Amin, Ciara Parkeswhat the whole field did → | Doubles Mixed · team 30-34 | 1:18:17 | top 44% 859/1,958 | 45:55 | 26:21 | 6:05 | splitsSkiErg4:07Sled push2:01Sled pull3:08Burpee broad jump3:00Row4:31Farmers carry1:46Sandbag lunges3:55Wall balls3:53Run 15:01Run 25:18Run 35:21Run 45:35Run 55:35Run 65:34Run 75:41Run 87:54Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:26:21 | 1395th of 2,638 | 40:02 | 36:10 | 10:14 | splitsSkiErg4:26Sled push4:11Sled pull4:51Burpee broad jump6:21Row5:06Farmers carry1:35Sandbag lunges3:22Wall balls6:18Run 14:05Run 24:27Run 35:09Run 44:42Run 54:50Run 64:41Run 75:16Run 86:55Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Prash Amin, Harriet Wrightwhat the whole field did → | Doubles Mixed · team 35-39 | 1:27:43 | 2109th of 2,853 | 44:25* | 28:57* | 14:26 | splitsSkiErg4:50Sled push2:33Sled pull4:06Burpee broad jump2:53Row4:53Farmers carry1:19Sandbag lunges4:08Wall balls4:15Run 13:32Run 25:13Run 35:20Run 45:24Run 55:33Run 65:23Run 75:51Run 88:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:22:57 | top 50% 2753/5,554 | 32:17* | 37:28* | 13:17 | splitsSkiErg4:43Sled push3:04Sled pull4:27Burpee broad jump5:04Row5:07Farmers carry1:15Sandbag lunges6:40Wall balls7:08Run 12:55Run 23:30Run 33:46Run 43:51Run 53:58Run 63:49Run 74:05Run 86:27Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 35-39 | 1:26:40 | 1803rd of 2,599 | 39:04 | 38:01 | 9:39 | splitsSkiErg4:18Sled push3:28Sled pull4:55Burpee broad jump5:49Row4:47Farmers carry1:21Sandbag lunges6:49Wall balls6:34Run 13:24Run 24:19Run 34:38Run 44:42Run 55:02Run 65:02Run 75:20Run 86:41Full report for this race → |
| London 2025 3 May 2025team: Prash Amin, Sheku Kallonwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:15:37 | 199th of 236 | 39:47 | 30:37 | 5:19 | splitsSkiErg3:49Sled push2:20Sled pull4:47Burpee broad jump3:23Row4:26Farmers carry1:38Sandbag lunges4:29Wall balls5:45Run 14:17Run 24:39Run 34:52Run 44:52Run 54:50Run 64:48Run 74:57Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Prash against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:33 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
