Athlete · Open Men · 35-39 · GBR GBR

Prash Amin

www.roxtimes.com/athletes/prash-amin-d44c972b

8 HYROX races over 3 seasons: 4 solo, 4 in a team with 4 partners.

Best Open Men time1:22:57London ExCeL 2025
Best Open Men place2753rdof 5,554 · London ExCeL 2025
Latest race1:29:09Birmingham Birm · Open Men6:12 slower than Prash's best Open Men time (1:22:57)
Strongest part of the raceFarmers carryfaster than 99% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:23:001:25:001:27:001:29:00 best 1:22:57 best 1:22:57 · London ExCeL

This line shows the finish time of Prash Amin at each race, oldest on the left; lower is faster.The best was 1:22:57 at London ExCeL (Dec 2025); Prash Amin was 2:29 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Open Men 1:26:40
London ExCeL Dec 2025 Open Men 1:22:57
London Olympia Mar 2026 Open Men 1:26:21
Birmingham Oct 2026 Open Men 1:29:09

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:43 faster (1:26:40 to 1:22:57).

Every race

8 results at 5 races

Tap a result for its full report
Open Men, 35-39 1:29:09 2390th of 3,831; 515th of 759 aged 35-39 40:10 40:37 8:25 Runs 40:10 · Stations 40:37 · Roxzone 8:25

2,390th of 3,831 Open Men (faster than 37%). Against the 116 who finished around 1:28:11: most time gained on the eight runs (1:17), most lost on the roxzone (1:32). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:45 more).

Prash Amin at HYROX Birmingham Birm, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,831 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,831 Open Men here
Run 1: 5:13 5:09 faster than 46%
SkiErg: 4:22 4:33 faster than 74%
Run 2: 4:21 4:31 faster than 59%
Sled push: 4:25 3:20 faster than 11%
Run 3: 4:56 4:51 faster than 46%
Sled pull: 4:56 4:36 faster than 39%
Run 4: 5:01 4:51 faster than 42%
Burpee broad jump: 6:22 5:33 faster than 33%
Run 5: 5:01 4:59 faster than 48%
Row: 4:59 4:48 faster than 36%
Run 6: 5:10 4:52 faster than 37%
Farmers carry: 1:33 2:08 faster than 93%
Run 7: 4:59 4:52 faster than 46%
Sandbag lunges: 5:59 5:08 faster than 29%
Run 8: 5:33 5:11 faster than 36%
Wall balls: 8:01 7:05 faster than 36%
Roxzone: 8:25 6:25 faster than 16%
Runs (8 km) 40:10 39:20 faster than 45%
Stations (8) 40:37
Finish 1:29:09 1:24:06 2390th of 3,831 · faster than 37%

Full report for this race →This result as data (JSON)

London Olympia 2026 24 Mar 2026 · 3 results
Race results
Open Men, 35-39 1:26:21 1395th of 2,650; 288th of 516 aged 35-39 40:02 36:10 10:14 Runs 40:02 · Stations 36:10 · Roxzone 10:14

1,395th of 2,650 Open Men (faster than 47%). Against the 81 who finished around 1:27:15: most time gained on sandbag lunges (2:14), most lost on the roxzone (4:13). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:55 more).

Prash Amin at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 4:05 4:42 faster than 84%
SkiErg: 4:26 4:28 faster than 54%
Run 2: 4:27 4:34 faster than 57%
Sled push: 4:11 2:56 faster than 7%
Run 3: 5:09 4:52 faster than 36%
Sled pull: 4:51 4:24 faster than 34%
Run 4: 4:42 4:52 faster than 58%
Burpee broad jump: 6:21 5:35 faster than 34%
Run 5: 4:50 5:03 faster than 59%
Row: 5:06 4:48 faster than 26%
Run 6: 4:41 4:54 faster than 61%
Farmers carry: 1:35 2:13 faster than 96%
Run 7: 5:16 4:54 faster than 34%
Sandbag lunges: 3:22 5:16 faster than 95%
Run 8: 6:55 6:55 faster than 50%
Wall balls: 6:18 7:24 faster than 68%
Roxzone: 10:14 5:53 faster than 4%
Runs (8 km) 40:02 41:06 faster than 56%
Stations (8) 36:10
Finish 1:26:21 1:25:09 1395th of 2,650 · faster than 47%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Ryan Bolger 1:12:30 359th of 484; 107th of 131 aged 30-34 41:36 25:28 5:31 Runs 41:36 · Stations 25:28 · Roxzone 5:31

359th of 484 Pro Doubles Men (faster than 25%).

Prash Amin at HYROX London Olympia 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 484 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 484 Pro Doubles Men here
Run 1: 4:46 4:13 faster than 16%
SkiErg: 3:47 3:45 faster than 46%
Run 2: 4:39 4:02 faster than 18%
Sled push: 2:26 2:12 faster than 28%
Run 3: 5:00 4:17 faster than 19%
Sled pull: 3:44 3:39 faster than 44%
Run 4: 5:06 4:16 faster than 14%
Burpee broad jump: 1:57 2:38 faster than 92%
Run 5: 5:06 4:20 faster than 18%
Row: 4:34 4:10 faster than 10%
Run 6: 5:02 4:17 faster than 16%
Farmers carry: 1:27 1:41 faster than 90%
Run 7: 5:18 4:19 faster than 12%
Sandbag lunges: 3:36 3:33 faster than 49%
Run 8: 6:42 5:51 faster than 20%
Wall balls: 3:57 4:16 faster than 74%
Roxzone: 5:31 4:29 faster than 17%
Runs (8 km) 41:36 35:42 faster than 16%
Stations (8) 25:28
Finish 1:12:30 1:06:24 359th of 484 · faster than 25%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Ciara Parkes 1:18:17 919th of 2,110; 242nd of 519 aged 30-34 45:55 26:21 6:05 Runs 45:55 · Stations 26:21 · Roxzone 6:05

919th of 2,110 Doubles Mixed (faster than 56%). Against the 61 who finished around 1:18:43: most time gained on wall balls (0:51), most lost on the eight runs (2:34). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:07 more).

Prash Amin at HYROX London Olympia 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,110 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,110 Doubles Mixed here
Run 1: 5:01 5:19 faster than 62%
SkiErg: 4:07 4:14 faster than 68%
Run 2: 5:18 5:04 faster than 38%
Sled push: 2:01 2:12 faster than 69%
Run 3: 5:21 5:18 faster than 47%
Sled pull: 3:08 3:35 faster than 77%
Run 4: 5:35 5:17 faster than 36%
Burpee broad jump: 3:00 3:35 faster than 76%
Run 5: 5:35 5:24 faster than 41%
Row: 4:31 4:43 faster than 73%
Run 6: 5:34 5:20 faster than 38%
Farmers carry: 1:46 1:53 faster than 67%
Run 7: 5:41 5:21 faster than 35%
Sandbag lunges: 3:55 4:03 faster than 56%
Run 8: 7:54 7:13 faster than 32%
Wall balls: 3:53 4:44 faster than 89%
Roxzone: 6:05 5:50 faster than 43%
Runs (8 km) 45:55 44:34 faster than 42%
Stations (8) 26:21
Finish 1:18:17 1:20:11 919th of 2,110 · faster than 56%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025 · 2 results
Race results
Open Men, 35-39 1:22:57 2753rd of 5,554; 589th of 1,120 aged 35-39 32:17* 37:28* 13:17 Runs 32:17 · Stations 37:28 · Roxzone 13:17

2,753rd of 5,554 Open Men (faster than 50%). Against the 171 who finished around 1:23:09: most time gained on the eight runs (1:14), most lost on the roxzone (1:30). Runs 5 to 8 took 4:17 more than runs 1 to 4 (them: 3:09 more).

Prash Amin at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:55 3:13 faster than 73%
SkiErg: 4:43 4:50 faster than 64%
Run 2: 3:30 3:46 faster than 70%
Sled push: 3:04 2:48 faster than 32%
Run 3: 3:46 4:00 faster than 65%
Sled pull: 4:27 4:47 faster than 63%
Run 4: 3:51 4:02 faster than 61%
Burpee broad jump: 5:04 5:30 faster than 61%
Run 5: 3:58 4:09 faster than 61%
Row: 5:07 4:56 faster than 33%
Run 6: 3:49 4:04 faster than 65%
Farmers carry: 1:15 2:03 fastest in the field
Run 7: 4:05 4:05 faster than 50%
Sandbag lunges: 6:40 5:09 faster than 19%
Run 8: 6:27 5:55 faster than 33%
Wall balls: 7:08 7:20 faster than 52%
Roxzone: 13:17 11:44 faster than 27%
Runs (8 km) 32:17 33:23 faster than 58%
Stations (8) 37:28
Finish 1:22:57 1:23:09 2753rd of 5,554 · faster than 50%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Harriet Wright 1:27:43 2109th of 2,853; 387th of 518 aged 35-39 44:25* 28:57* 14:26 Runs 44:25 · Stations 28:57 · Roxzone 14:26

2,109th of 2,853 Doubles Mixed (faster than 26%). Against the 86 who finished around 1:28:15: most time gained on burpee broad jump (1:23), most lost on the eight runs (2:58). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 3:42 more).

Prash Amin at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 3:32 3:41 faster than 60%
SkiErg: 4:50 4:38 faster than 29%
Run 2: 5:13 4:16 faster than 10%
Sled push: 2:33 2:07 faster than 15%
Run 3: 5:20 4:26 faster than 12%
Sled pull: 4:06 4:01 faster than 45%
Run 4: 5:24 4:30 faster than 13%
Burpee broad jump: 2:53 3:42 faster than 85%
Run 5: 5:33 4:34 faster than 12%
Row: 4:53 4:52 faster than 49%
Run 6: 5:23 4:32 faster than 16%
Farmers carry: 1:19 1:47 faster than 98%
Run 7: 5:51 4:33 faster than 9%
Sandbag lunges: 4:08 4:00 faster than 45%
Run 8: 8:12 6:16 faster than 10%
Wall balls: 4:15 4:50 faster than 75%
Roxzone: 14:26 12:12 faster than 19%
Runs (8 km) 44:25 36:49 faster than 13%
Stations (8) 28:57
Finish 1:27:43 1:19:20 2109th of 2,853 · faster than 26%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:26:40 1804th of 2,599; 420th of 600 aged 35-39 39:04 38:01 9:39 Runs 39:04 · Stations 38:01 · Roxzone 9:39

1,804th of 2,599 Open Men (faster than 30%). Against the 78 who finished around 1:26:56: most time gained on farmers carry (0:54), most lost on sandbag lunges (1:12). Runs 5 to 8 took 5:01 more than runs 1 to 4 (them: 3:35 more).

Prash Amin at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:24 3:33 faster than 62%
SkiErg: 4:18 4:22 faster than 62%
Run 2: 4:19 4:09 faster than 39%
Sled push: 3:28 2:49 faster than 14%
Run 3: 4:38 4:25 faster than 36%
Sled pull: 4:55 4:15 faster than 26%
Run 4: 4:42 4:27 faster than 36%
Burpee broad jump: 5:49 5:19 faster than 37%
Run 5: 5:02 4:36 faster than 28%
Row: 4:47 4:39 faster than 37%
Run 6: 5:02 4:29 faster than 23%
Farmers carry: 1:21 2:01 faster than 98%
Run 7: 5:20 4:31 faster than 15%
Sandbag lunges: 6:49 5:01 faster than 13%
Run 8: 6:41 5:56 faster than 26%
Wall balls: 6:34 6:06 faster than 40%
Roxzone: 9:39 8:24 faster than 24%
Runs (8 km) 39:04 36:11 faster than 30%
Stations (8) 38:01
Finish 1:26:40 1:19:39 1804th of 2,599 · faster than 30%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Sheku Kallon 1:15:37 199th of 236; 96th of 117 aged 30-39 39:47 30:37 5:19 Runs 39:47 · Stations 30:37 · Roxzone 5:19

199th of 236 Pro Doubles Men (faster than 15%).

Prash Amin at HYROX London 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 236 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 236 Pro Doubles Men here
Run 1: 4:17 4:12 faster than 44%
SkiErg: 3:49 3:44 faster than 36%
Run 2: 4:39 4:02 faster than 11%
Sled push: 2:20 1:57 faster than 9%
Run 3: 4:52 4:18 faster than 19%
Sled pull: 4:47 3:40 faster than 9%
Run 4: 4:52 4:18 faster than 19%
Burpee broad jump: 3:23 2:35 faster than 12%
Run 5: 4:50 4:20 faster than 23%
Row: 4:26 4:08 faster than 17%
Run 6: 4:48 4:18 faster than 21%
Farmers carry: 1:38 1:33 faster than 36%
Run 7: 4:57 4:21 faster than 19%
Sandbag lunges: 4:29 3:28 faster than 13%
Run 8: 6:36 5:54 faster than 24%
Wall balls: 5:45 4:39 faster than 18%
Roxzone: 5:19 4:12 faster than 11%
Runs (8 km) 39:47 35:48 faster than 25%
Stations (8) 30:37
Finish 1:15:37 1:06:07 199th of 236 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Prash has done each station

Part Best Race Typical
SkiErg 4:18 Berlin 2025 · best of 4 4:34
Sled push 3:04 London ExCeL 2025 · best of 4 3:04
Sled pull 4:27 London ExCeL 2025 · best of 4 4:57
Burpee broad jump 5:04 London ExCeL 2025 · best of 4 5:38
Row 4:47 Berlin 2025 · best of 4 4:53
Farmers carry 1:15 London ExCeL 2025 · best of 4 2:11
Sandbag lunges 3:22 London Olympia 2026 · best of 4 5:20
Wall balls 6:18 London Olympia 2026 · best of 4 7:03
Runs (8 km) 32:17 London ExCeL 2025 · best of 4 41:47
Roxzone 8:25 Birmingham Birm · best of 4 7:23
How to read

Each station's best across Prash's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Prashedge = faster than everyone, centre = slowest

This chart shows where Prash sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 19%).

See the numbers
Part Prash: faster than
Ski 64%
Push 32%
Pull 64%
BBJ 62%
Row 33%
Carry 99%
Lunges 19%
Wall balls 53%
Roxzone 27%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 32%
Sled pull faster than 64%
Burpee broad jump faster than 62%
Row faster than 33%
Farmers carry faster than 99%
Sandbag lunges faster than 19%
Wall balls faster than 53%
Roxzone faster than 27%
Runs (8 km) faster than 59%

How much of the field Prash beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:16 slower
Sled pull 0:20 faster
Burpee broad jump 0:26 faster
Row 0:11 slower
Farmers carry 0:48 faster
Sandbag lunges 1:31 slower
Wall balls 0:12 faster
Roxzone 1:33 slower
Runs (8 km) 1:06 faster

Prash's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:06 faster); weakest: Roxzone (1:33 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Prash against the typical Open Men finisher

Prash1:22:57
2:554:433:303:043:464:273:515:043:585:073:491:154:056:406:277:0813:17
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Prash: 32:22 running, 37:29 at the stations and 13:17 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Prash Typical Open Men
Run 1 2:55 3:13
SkiErg 4:43 4:50
Run 2 3:30 3:46
Sled push 3:04 2:48
Run 3 3:46 4:00
Sled pull 4:27 4:47
Run 4 3:51 4:02
Burpee broad jump 5:04 5:30
Run 5 3:58 4:09
Row 5:07 4:56
Run 6 3:49 4:04
Farmers carry 1:15 2:03
Run 7 4:05 4:05
Sandbag lunges 6:40 5:09
Run 8 6:27 5:55
Wall balls 7:08 7:20
Roxzone 13:17 11:44
Finish 1:22:57 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:33 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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