POL Piotr Kułak
8 HYROX races over 2 seasons: 1 solo, 7 in a team with 7 partners.
Two results in one division at the same race (Pro Doubles Men at Warsaw 2025): either two athletes called Piotr Kułak, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Piotr Kułak at each race, oldest on the left; lower is faster.The best was 57:43 at Gdańsk (Oct 2025); Piotr Kułak was 3:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Doubles Men | 1:02:11 |
| Warsaw | Apr 2025 | Pro Doubles Men | 1:00:41 |
| Warsaw | Apr 2025 | Pro Doubles Men | 1:02:51 |
| Gdańsk | Oct 2025 | Pro Doubles Men | 57:43 |
| Warsaw | Apr 2026 | Pro Doubles Men | 59:07 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
8 results at 5 races
54th of 273 Pro Doubles Men (faster than 80%).
| Part | Time | Typical here | vs 273 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:24 | faster than 61% |
| SkiErg: | 3:33 | 3:43 | faster than 83% |
| Run 2: | 4:12 | 4:33 | faster than 72% |
| Sled push: | 1:44 | 2:09 | faster than 94% |
| Run 3: | 4:24 | 4:50 | faster than 73% |
| Sled pull: | 2:29 | 3:26 | faster than 99% |
| Run 4: | 4:33 | 4:48 | faster than 65% |
| Burpee broad jump: | 2:08 | 2:41 | faster than 81% |
| Run 5: | 4:40 | 4:53 | faster than 63% |
| Row: | 3:54 | 4:13 | faster than 91% |
| Run 6: | 4:29 | 4:47 | faster than 69% |
| Farmers carry: | 1:31 | 1:33 | faster than 57% |
| Run 7: | 4:33 | 4:56 | faster than 66% |
| Sandbag lunges: | 2:55 | 3:25 | faster than 79% |
| Run 8: | 3:41 | 4:02 | faster than 72% |
| Wall balls: | 3:29 | 3:56 | faster than 90% |
| Roxzone: | 3:41 | 4:12 | faster than 75% |
| Runs (8 km) | 33:47 | 36:12 | faster than 68% |
| Stations (8) | 21:43 | ||
| Finish | 59:07 | 1:06:25 | 54th of 273 · faster than 80% |
47th of 1,199 Doubles Mixed (faster than 96%). Against the 37 who finished around 1:00:39: most time gained on the eight runs (0:46), most lost on sandbag lunges (0:22). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 4:22 | faster than 96% |
| SkiErg: | 3:46 | 4:13 | faster than 95% |
| Run 2: | 4:11 | 5:44 | faster than 96% |
| Sled push: | 1:48 | 2:02 | faster than 79% |
| Run 3: | 4:21 | 5:59 | faster than 97% |
| Sled pull: | 2:19 | 3:23 | faster than 97% |
| Run 4: | 4:28 | 5:59 | faster than 94% |
| Burpee broad jump: | 2:31 | 3:28 | faster than 92% |
| Run 5: | 4:25 | 6:04 | faster than 96% |
| Row: | 4:18 | 4:43 | faster than 90% |
| Run 6: | 4:28 | 5:58 | faster than 95% |
| Farmers carry: | 1:44 | 1:37 | faster than 35% |
| Run 7: | 4:32 | 6:02 | faster than 95% |
| Sandbag lunges: | 3:08 | 3:45 | faster than 79% |
| Run 8: | 3:43 | 4:58 | faster than 94% |
| Wall balls: | 3:29 | 4:12 | faster than 93% |
| Roxzone: | 3:40 | 5:27 | faster than 96% |
| Runs (8 km) | 33:13 | 45:36 | faster than 96% |
| Stations (8) | 23:03 | ||
| Finish | 59:50 | 1:18:49 | 47th of 1,199 · faster than 96% |
11th of 72 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 72 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:12 | faster than 90% |
| SkiErg: | 3:27 | 3:36 | faster than 83% |
| Run 2: | 3:46 | 4:17 | faster than 84% |
| Sled push: | 1:41 | 2:03 | faster than 92% |
| Run 3: | 4:06 | 4:32 | faster than 85% |
| Sled pull: | 2:38 | 3:30 | faster than 95% |
| Run 4: | 4:13 | 4:36 | faster than 73% |
| Burpee broad jump: | 2:18 | 2:33 | faster than 64% |
| Run 5: | 4:21 | 4:39 | faster than 66% |
| Row: | 3:47 | 4:06 | faster than 94% |
| Run 6: | 4:12 | 4:38 | faster than 77% |
| Farmers carry: | 1:32 | 1:36 | faster than 66% |
| Run 7: | 4:14 | 4:39 | faster than 80% |
| Sandbag lunges: | 2:42 | 3:23 | faster than 83% |
| Run 8: | 4:22 | 4:47 | faster than 77% |
| Wall balls: | 3:24 | 3:48 | faster than 95% |
| Roxzone: | 4:21 | 5:00 | faster than 71% |
| Runs (8 km) | 31:58 | 35:15 | faster than 83% |
| Stations (8) | 21:29 | ||
| Finish | 57:43 | 1:05:24 | 11th of 72 · faster than 85% |
36th of 117 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 117 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:28 | faster than 73% |
| SkiErg: | 3:39 | 3:48 | faster than 75% |
| Run 2: | 4:18 | 4:39 | faster than 76% |
| Sled push: | 1:42 | 1:50 | faster than 75% |
| Run 3: | 4:45 | 4:59 | faster than 63% |
| Sled pull: | 2:52 | 3:34 | faster than 94% |
| Run 4: | 4:49 | 4:59 | faster than 62% |
| Burpee broad jump: | 2:38 | 2:44 | faster than 56% |
| Run 5: | 4:49 | 5:06 | faster than 64% |
| Row: | 3:54 | 4:08 | faster than 86% |
| Run 6: | 4:50 | 5:00 | faster than 63% |
| Farmers carry: | 1:27 | 1:33 | faster than 83% |
| Run 7: | 4:59 | 5:03 | faster than 58% |
| Sandbag lunges: | 3:04 | 3:30 | faster than 75% |
| Run 8: | 4:05 | 4:16 | faster than 61% |
| Wall balls: | 3:20 | 3:52 | faster than 98% |
| Roxzone: | 4:34 | 4:25 | faster than 41% |
| Runs (8 km) | 35:45 | 37:44 | faster than 66% |
| Stations (8) | 22:36 | ||
| Finish | 1:02:51 | 1:07:11 | 36th of 117 · faster than 69% |
15th of 117 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 117 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:28 | faster than 69% |
| SkiErg: | 3:46 | 3:48 | faster than 56% |
| Run 2: | 4:14 | 4:39 | faster than 83% |
| Sled push: | 1:36 | 1:50 | faster than 90% |
| Run 3: | 4:24 | 4:59 | faster than 84% |
| Sled pull: | 2:55 | 3:34 | faster than 93% |
| Run 4: | 4:31 | 4:59 | faster than 80% |
| Burpee broad jump: | 2:26 | 2:44 | faster than 68% |
| Run 5: | 4:30 | 5:06 | faster than 84% |
| Row: | 4:01 | 4:08 | faster than 67% |
| Run 6: | 4:33 | 5:00 | faster than 76% |
| Farmers carry: | 1:20 | 1:33 | faster than 97% |
| Run 7: | 4:44 | 5:03 | faster than 72% |
| Sandbag lunges: | 3:07 | 3:30 | faster than 71% |
| Run 8: | 3:59 | 4:16 | faster than 69% |
| Wall balls: | 3:36 | 3:52 | faster than 73% |
| Roxzone: | 3:52 | 4:25 | faster than 80% |
| Runs (8 km) | 34:06 | 37:44 | faster than 78% |
| Stations (8) | 22:47 | ||
| Finish | 1:00:41 | 1:07:11 | 15th of 117 · faster than 87% |
58th of 183 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 183 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:27 | faster than 72% |
| SkiErg: | 4:19 | 4:13 | faster than 35% |
| Run 2: | 4:06 | 4:37 | faster than 81% |
| Sled push: | 2:41 | 2:56 | faster than 65% |
| Run 3: | 4:12 | 5:02 | faster than 89% |
| Sled pull: | 5:35 | 5:33 | faster than 49% |
| Run 4: | 4:21 | 5:06 | faster than 84% |
| Burpee broad jump: | 4:00 | 4:50 | faster than 75% |
| Run 5: | 4:22 | 5:09 | faster than 85% |
| Row: | 4:30 | 4:33 | faster than 55% |
| Run 6: | 4:27 | 5:04 | faster than 79% |
| Farmers carry: | 1:52 | 2:03 | faster than 65% |
| Run 7: | 4:31 | 5:09 | faster than 81% |
| Sandbag lunges: | 4:27 | 5:01 | faster than 70% |
| Run 8: | 5:44 | 5:44 | faster than 50% |
| Wall balls: | 4:56 | 6:41 | faster than 85% |
| Roxzone †: | 7:10 | ||
| Runs (8 km) | 34:58 | 39:37 | faster than 78% |
| Stations (8) | 32:20 | ||
| Finish | 1:14:28 | 1:21:40 | 58th of 183 · faster than 68% |
22nd of 64 Pro Doubles Men (faster than 66%).
| Part | Time | Typical here | vs 64 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:33 | faster than 58% |
| SkiErg: | 3:25 | 3:50 | faster than 98% |
| Run 2: | 5:46 | 4:15 | faster than 7% |
| Sled push: | 1:15 | 1:38 | fastest in the field |
| Run 3: | 4:15 | 4:20 | faster than 55% |
| Sled pull: | 2:39 | 3:45 | faster than 96% |
| Run 4: | 4:22 | 4:24 | faster than 50% |
| Burpee broad jump: | 2:14 | 2:43 | faster than 90% |
| Run 5: | 4:23 | 4:24 | faster than 52% |
| Row: | 3:46 | 4:15 | faster than 98% |
| Run 6: | 4:29 | 4:25 | faster than 47% |
| Farmers carry: | 1:22 | 1:43 | faster than 95% |
| Run 7: | 4:42 | 4:27 | faster than 41% |
| Sandbag lunges: | 2:38 | 3:14 | faster than 90% |
| Run 8: | 4:29 | 4:47 | faster than 62% |
| Wall balls: | 3:24 | 3:59 | faster than 98% |
| Roxzone: | 4:46 | 5:18 | faster than 69% |
| Runs (8 km) | 36:46 | 36:17 | faster than 49% |
| Stations (8) | 20:43 | ||
| Finish | 1:02:11 | 1:05:24 | 22nd of 64 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Michał Wesołowski2 races
- Oliwier Stepnowski2 races
- Agnieszka Trzebinska1 race
- Dariusz Rzepecki1 race
- Izabela Wesołowska1 race
- Rafał Zabłocki1 race
- Zuzanna Kozon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2025, against 183 Pro Men
Shape of the race
This chart shows where Piotr sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Roxzone (faster than 12%).
See the numbers
| Part | Piotr: faster than |
|---|---|
| Ski | 36% |
| Push | 65% |
| Pull | 49% |
| BBJ | 75% |
| Row | 55% |
| Carry | 65% |
| Lunges | 70% |
| Wall balls | 85% |
| Roxzone | 12% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Piotr beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Roxzone (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Piotr's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: Roxzone (2:33 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Piotr against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Piotr: 34:58 running, 32:20 at the stations and 7:10 in the roxzone; the longest station was the sled pull (5:35).Below, Typical Pro Men: 39:18 running, 35:50 at the stations and 4:37 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Piotr | Typical Pro Men |
|---|---|---|
| Run 1 | 3:15 | 3:27 |
| SkiErg | 4:19 | 4:13 |
| Run 2 | 4:06 | 4:37 |
| Sled push | 2:41 | 2:56 |
| Run 3 | 4:12 | 5:02 |
| Sled pull | 5:35 | 5:33 |
| Run 4 | 4:21 | 5:06 |
| Burpee broad jump | 4:00 | 4:50 |
| Run 5 | 4:22 | 5:09 |
| Row | 4:30 | 4:33 |
| Run 6 | 4:27 | 5:04 |
| Farmers carry | 1:52 | 2:03 |
| Run 7 | 4:31 | 5:09 |
| Sandbag lunges | 4:27 | 5:01 |
| Run 8 | 5:44 | 5:44 |
| Wall balls | 4:56 | 6:41 |
| Roxzone | 7:10 | 4:37 |
| Finish | 1:14:28 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:33 against the typical Pro Men finisher at Katowice 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
