NED Pim Baan
11 HYROX races over 2 seasons: 4 solo, 7 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Pim Baan at each race, oldest on the left; lower is faster.The best was 1:05:44 at Hamburg (Oct 2025); Pim Baan was 11:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:17:29 |
| Heerenveen | May 2025 | Open Men | 1:14:48 |
| Hamburg | Oct 2025 | Open Men | 1:05:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:45 faster (1:17:29 to 1:05:44).
This line shows the finish time of Pim Baan at each race, oldest on the left; lower is faster.The best was 1:01:06 at Heerenveen (May 2026); Pim Baan was 0:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Mixed | 1:03:47 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:01:20 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:05:21 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:02:34 |
| Heerenveen | May 2026 | Doubles Mixed | 1:01:06 |
| Stockholm | Jun 2026 | Doubles Mixed | 1:03:16 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
42nd of 1,297 Doubles Mixed (faster than 96%). Against the 39 who finished around 1:03:19: most time gained on the eight runs (1:41), most lost on sled push (0:08). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 5:09 | faster than 94% |
| SkiErg: | 3:59 | 4:13 | faster than 82% |
| Run 2: | 3:50 | 5:13 | faster than 96% |
| Sled push: | 1:55 | 1:59 | faster than 60% |
| Run 3: | 4:00 | 5:28 | faster than 97% |
| Sled pull: | 2:38 | 3:25 | faster than 94% |
| Run 4: | 3:58 | 5:30 | faster than 97% |
| Burpee broad jump: | 2:34 | 3:45 | faster than 94% |
| Run 5: | 4:07 | 5:38 | faster than 96% |
| Row: | 4:23 | 4:44 | faster than 84% |
| Run 6: | 4:01 | 5:32 | faster than 96% |
| Farmers carry: | 1:34 | 1:46 | faster than 82% |
| Run 7: | 4:08 | 5:35 | faster than 96% |
| Sandbag lunges: | 3:00 | 3:53 | faster than 88% |
| Run 8: | 4:12 | 5:54 | faster than 97% |
| Wall balls: | 3:35 | 4:29 | faster than 95% |
| Roxzone: | 5:28 | 7:51 | faster than 96% |
| Runs (8 km) | 32:04 | 44:11 | faster than 97% |
| Stations (8) | 23:38 | ||
| Finish | 1:01:06 | 1:20:17 | 42nd of 1,297 · faster than 96% |
53rd of 2,213 Doubles Mixed (faster than 97%). Against the 33 who finished around 59:51: most time gained on wall balls (0:05), most lost on the eight runs (0:39). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:52 | 5:40 | faster than 98% |
| SkiErg: | 4:12 | 4:33 | faster than 89% |
| Run 2: | 3:48 | 5:22 | faster than 98% |
| Sled push: | 1:49 | 1:57 | faster than 68% |
| Run 3: | 4:07 | 5:40 | faster than 97% |
| Sled pull: | 2:55 | 3:41 | faster than 90% |
| Run 4: | 4:07 | 5:44 | faster than 97% |
| Burpee broad jump: | 3:02 | 3:48 | faster than 82% |
| Run 5: | 4:10 | 5:48 | faster than 97% |
| Row: | 4:21 | 4:50 | faster than 92% |
| Run 6: | 4:09 | 5:44 | faster than 97% |
| Farmers carry: | 1:41 | 1:49 | faster than 72% |
| Run 7: | 4:16 | 5:48 | faster than 97% |
| Sandbag lunges: | 3:13 | 4:06 | faster than 88% |
| Run 8: | 4:47 | 6:36 | faster than 96% |
| Wall balls: | 3:38 | 4:41 | faster than 96% |
| Roxzone: | 4:34 | 7:01 | faster than 97% |
| Runs (8 km) | 33:12 | 46:31 | faster than 98% |
| Stations (8) | 24:51 | ||
| Finish | 1:02:34 | 1:23:41 | 53rd of 2,213 · faster than 97% |
156th of 1,780 Doubles Mixed (faster than 91%). Against the 55 who finished around 1:06:06: most time gained on the eight runs (2:22), most lost on sandbag lunges (1:18). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 4:12 | faster than 93% |
| SkiErg: | 3:59 | 4:15 | faster than 86% |
| Run 2: | 3:53 | 5:10 | faster than 96% |
| Sled push: | 2:18 | 1:58 | faster than 18% |
| Run 3: | 4:01 | 5:24 | faster than 96% |
| Sled pull: | 3:14 | 3:34 | faster than 72% |
| Run 4: | 4:01 | 5:26 | faster than 96% |
| Burpee broad jump: | 3:11 | 3:42 | faster than 73% |
| Run 5: | 4:05 | 5:33 | faster than 96% |
| Row: | 4:32 | 4:40 | faster than 66% |
| Run 6: | 4:06 | 5:30 | faster than 95% |
| Farmers carry: | 1:44 | 1:48 | faster than 60% |
| Run 7: | 4:21 | 5:27 | faster than 92% |
| Sandbag lunges: | 4:34 | 3:57 | faster than 28% |
| Run 8: | 4:40 | 5:52 | faster than 91% |
| Wall balls: | 3:44 | 4:30 | faster than 90% |
| Roxzone: | 5:48 | 8:03 | faster than 95% |
| Runs (8 km) | 32:20 | 42:36 | faster than 95% |
| Stations (8) | 27:16 | ||
| Finish | 1:05:21 | 1:19:26 | 156th of 1,780 · faster than 91% |
83rd of 2,259 Doubles Mixed (faster than 96%). Against the 67 who finished around 1:02:52: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:20). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 4:23 | faster than 98% |
| SkiErg: | 3:54 | 4:13 | faster than 89% |
| Run 2: | 4:00 | 5:20 | faster than 96% |
| Sled push: | 1:50 | 2:11 | faster than 87% |
| Run 3: | 4:11 | 5:34 | faster than 96% |
| Sled pull: | 3:05 | 3:54 | faster than 92% |
| Run 4: | 4:08 | 5:36 | faster than 96% |
| Burpee broad jump: | 2:56 | 3:29 | faster than 78% |
| Run 5: | 4:16 | 5:43 | faster than 96% |
| Row: | 4:02 | 4:39 | faster than 98% |
| Run 6: | 4:13 | 5:40 | faster than 96% |
| Farmers carry: | 1:28 | 1:45 | faster than 86% |
| Run 7: | 4:16 | 5:40 | faster than 96% |
| Sandbag lunges: | 3:18 | 3:52 | faster than 77% |
| Run 8: | 4:36 | 6:11 | faster than 95% |
| Wall balls: | 3:39 | 4:33 | faster than 93% |
| Roxzone: | 4:33 | 6:37 | faster than 96% |
| Runs (8 km) | 32:41 | 44:15 | faster than 96% |
| Stations (8) | 24:12 | ||
| Finish | 1:01:20 | 1:19:57 | 83rd of 2,259 · faster than 96% |
78th of 1,738 Doubles Men (faster than 95%). Against the 52 who finished around 59:45: most time gained on the eight runs (0:31), most lost on sled push (0:20). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:57 | faster than 96% |
| SkiErg: | 4:04 | 3:58 | faster than 34% |
| Run 2: | 3:44 | 4:47 | faster than 97% |
| Sled push: | 2:09 | 1:53 | faster than 19% |
| Run 3: | 4:03 | 5:05 | faster than 94% |
| Sled pull: | 2:53 | 3:17 | faster than 79% |
| Run 4: | 4:02 | 5:08 | faster than 95% |
| Burpee broad jump: | 2:32 | 3:09 | faster than 85% |
| Run 5: | 4:03 | 5:15 | faster than 96% |
| Row: | 4:18 | 4:25 | faster than 67% |
| Run 6: | 4:04 | 5:11 | faster than 95% |
| Farmers carry: | 1:23 | 1:36 | faster than 83% |
| Run 7: | 4:11 | 5:10 | faster than 94% |
| Sandbag lunges: | 2:53 | 3:26 | faster than 84% |
| Run 8: | 4:26 | 5:40 | faster than 95% |
| Wall balls: | 3:30 | 4:22 | faster than 98% |
| Roxzone: | 4:25 | 6:03 | faster than 96% |
| Runs (8 km) | 31:31 | 40:27 | faster than 96% |
| Stations (8) | 23:42 | ||
| Finish | 59:34 | 1:12:40 | 78th of 1,738 · faster than 95% |
54th of 1,085 Doubles Mixed (faster than 95%). Against the 33 who finished around 1:03:49: most time gained on the eight runs (0:59), most lost on sled pull (0:21). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 5:35 | faster than 96% |
| SkiErg: | 4:12 | 4:19 | faster than 68% |
| Run 2: | 3:55 | 5:11 | faster than 96% |
| Sled push: | 2:14 | 2:12 | faster than 47% |
| Run 3: | 4:09 | 5:30 | faster than 95% |
| Sled pull: | 3:35 | 4:10 | faster than 79% |
| Run 4: | 4:13 | 5:30 | faster than 95% |
| Burpee broad jump: | 2:54 | 3:37 | faster than 82% |
| Run 5: | 4:06 | 5:38 | faster than 97% |
| Row: | 4:23 | 4:42 | faster than 84% |
| Run 6: | 4:13 | 5:31 | faster than 95% |
| Farmers carry: | 1:34 | 1:46 | faster than 79% |
| Run 7: | 4:15 | 5:31 | faster than 95% |
| Sandbag lunges: | 3:10 | 3:51 | faster than 82% |
| Run 8: | 4:15 | 5:37 | faster than 95% |
| Wall balls: | 3:48 | 4:37 | faster than 90% |
| Roxzone: | 4:49 | 6:42 | faster than 94% |
| Runs (8 km) | 33:12 | 44:18 | faster than 96% |
| Stations (8) | 25:50 | ||
| Finish | 1:03:47 | 1:20:52 | 54th of 1,085 · faster than 95% |
53rd of 1,895 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:26 | faster than 85% |
| SkiErg: | 4:10 | 4:25 | faster than 85% |
| Run 2: | 3:51 | 4:40 | faster than 90% |
| Sled push: | 2:30 | 3:03 | faster than 84% |
| Run 3: | 4:03 | 5:00 | faster than 91% |
| Sled pull: | 3:29 | 4:51 | faster than 94% |
| Run 4: | 4:02 | 4:59 | faster than 92% |
| Burpee broad jump: | 3:23 | 5:43 | faster than 97% |
| Run 5: | 4:07 | 5:13 | faster than 93% |
| Row: | 4:17 | 4:49 | faster than 97% |
| Run 6: | 3:59 | 5:03 | faster than 93% |
| Farmers carry: | 1:41 | 2:03 | faster than 85% |
| Run 7: | 3:57 | 5:03 | faster than 94% |
| Sandbag lunges: | 3:15 | 5:24 | faster than 99% |
| Run 8: | 4:22 | 5:47 | faster than 93% |
| Wall balls: | 4:29 | 7:20 | faster than 96% |
| Roxzone: | 5:38 | 7:50 | faster than 95% |
| Runs (8 km) | 32:55 | 41:30 | faster than 93% |
| Stations (8) | 27:14 | ||
| Finish | 1:05:44 | 1:28:05 | 53rd of 1,895 · faster than 97% |
118th of 312 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:09 | faster than 37% |
| SkiErg: | 4:11 | 4:12 | faster than 54% |
| Run 2: | 4:04 | 4:09 | faster than 56% |
| Sled push: | 3:07 | 3:18 | faster than 62% |
| Run 3: | 4:18 | 4:24 | faster than 57% |
| Sled pull: | 5:02 | 6:22 | faster than 75% |
| Run 4: | 4:25 | 4:32 | faster than 58% |
| Burpee broad jump: | 4:41 | 4:43 | faster than 50% |
| Run 5: | 4:36 | 4:42 | faster than 55% |
| Row: | 4:39 | 4:33 | faster than 40% |
| Run 6: | 4:39 | 4:38 | faster than 50% |
| Farmers carry: | 1:51 | 2:11 | faster than 70% |
| Run 7: | 4:43 | 4:43 | faster than 49% |
| Sandbag lunges: | 4:54 | 5:12 | faster than 60% |
| Run 8: | 5:18 | 5:15 | faster than 48% |
| Wall balls: | 7:16 | 7:40 | faster than 57% |
| Roxzone: | 6:11 | 6:32 | faster than 56% |
| Runs (8 km) | 36:19 | 36:36 | faster than 52% |
| Stations (8) | 35:41 | ||
| Finish | 1:18:09 | 1:23:03 | 118th of 312 · faster than 62% |
286th of 1,541 Open Men (faster than 81%). Against the 47 who finished around 1:15:24: most time gained on burpee broad jump (1:06), most lost on the eight runs (1:52). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:30 | faster than 81% |
| SkiErg: | 4:15 | 4:25 | faster than 75% |
| Run 2: | 4:17 | 4:39 | faster than 73% |
| Sled push: | 2:31 | 2:46 | faster than 72% |
| Run 3: | 4:33 | 4:58 | faster than 73% |
| Sled pull: | 4:13 | 4:48 | faster than 73% |
| Run 4: | 4:50 | 5:00 | faster than 58% |
| Burpee broad jump: | 3:43 | 5:43 | faster than 96% |
| Run 5: | 4:58 | 5:11 | faster than 61% |
| Row: | 4:28 | 4:48 | faster than 87% |
| Run 6: | 4:49 | 5:02 | faster than 61% |
| Farmers carry: | 1:35 | 2:06 | faster than 92% |
| Run 7: | 5:04 | 5:04 | faster than 49% |
| Sandbag lunges: | 3:45 | 5:09 | faster than 92% |
| Run 8: | 5:25 | 5:47 | faster than 63% |
| Wall balls: | 5:32 | 6:25 | faster than 69% |
| Roxzone: | 7:02 | 8:10 | faster than 78% |
| Runs (8 km) | 37:48 | 40:18 | faster than 67% |
| Stations (8) | 30:02 | ||
| Finish | 1:14:48 | 1:25:19 | 286th of 1,541 · faster than 81% |
564th of 2,469 Open Men (faster than 77%). Against the 76 who finished around 1:18:20: most time gained on sandbag lunges (0:29), most lost on the eight runs (0:59). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:09 | faster than 83% |
| SkiErg: | 4:11 | 4:25 | faster than 82% |
| Run 2: | 4:27 | 4:54 | faster than 75% |
| Sled push: | 2:18 | 2:48 | faster than 86% |
| Run 3: | 5:01 | 5:15 | faster than 62% |
| Sled pull: | 4:11 | 5:06 | faster than 82% |
| Run 4: | 5:04 | 5:17 | faster than 61% |
| Burpee broad jump: | 5:10 | 5:45 | faster than 66% |
| Run 5: | 5:10 | 5:31 | faster than 66% |
| Row: | 4:46 | 4:45 | faster than 47% |
| Run 6: | 5:10 | 5:19 | faster than 57% |
| Farmers carry: | 1:44 | 2:07 | faster than 85% |
| Run 7: | 5:13 | 5:18 | faster than 54% |
| Sandbag lunges: | 4:04 | 5:05 | faster than 84% |
| Run 8: | 5:37 | 5:59 | faster than 64% |
| Wall balls: | 5:29 | 5:58 | faster than 63% |
| Roxzone: | 5:33 | 6:51 | faster than 80% |
| Runs (8 km) | 40:06 | 43:09 | faster than 68% |
| Stations (8) | 31:53 | ||
| Finish | 1:17:29 | 1:26:37 | 564th of 2,469 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Pim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Hamburg 2025 · best of 3 | 4:34 |
| Sled push | 2:18 | Rotterdam 2025 · best of 3 | 3:04 |
| Sled pull | 3:29 | Hamburg 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:23 | Hamburg 2025 · best of 3 | 5:38 |
| Row | 4:17 | Hamburg 2025 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Heerenveen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:15 | Hamburg 2025 · best of 3 | 5:20 |
| Wall balls | 4:29 | Hamburg 2025 · best of 3 | 7:03 |
| Runs (8 km) | 32:55 | Hamburg 2025 · best of 3 | 41:47 |
| Roxzone | 5:33 | Rotterdam 2025 · best of 3 | 7:23 |
How to read
Each station's best across Pim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Danielle Brons4 races
- Daniëlle Brons2 races
- Marc Lakerveld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,895 Open Men
Shape of the race
This chart shows where Pim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 84%).
See the numbers
| Part | Pim: faster than |
|---|---|
| Ski | 85% |
| Push | 84% |
| Pull | 95% |
| BBJ | 98% |
| Row | 97% |
| Carry | 86% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pim beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:35 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pim: 32:59 running, 27:13 at the stations and 5:38 in the roxzone; the longest station was the wall balls (4:29).Below, Typical Open Men: 41:11 running, 37:38 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Pim | Typical Open Men |
|---|---|---|
| Run 1 | 4:38 | 5:26 |
| SkiErg | 4:10 | 4:25 |
| Run 2 | 3:51 | 4:40 |
| Sled push | 2:30 | 3:03 |
| Run 3 | 4:03 | 5:00 |
| Sled pull | 3:29 | 4:51 |
| Run 4 | 4:02 | 4:59 |
| Burpee broad jump | 3:23 | 5:43 |
| Run 5 | 4:07 | 5:13 |
| Row | 4:17 | 4:49 |
| Run 6 | 3:59 | 5:03 |
| Farmers carry | 1:41 | 2:03 |
| Run 7 | 3:57 | 5:03 |
| Sandbag lunges | 3:15 | 5:24 |
| Run 8 | 4:22 | 5:47 |
| Wall balls | 4:29 | 7:20 |
| Roxzone | 5:38 | 7:50 |
| Finish | 1:05:44 | 1:28:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:44.
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