GER Pia Adam
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:37:26 (Berlin May 2026) · Pro Women 1:59:02 (Copenhagen 2026) · Doubles Mixed 1:15:54 (Warsaw 2026) · Doubles Women 1:27:41 (Vienna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 30 May 2026team: Pia Adam, Gilbert Adamwhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:22 | top 41% 1470/3,616 | 36:36* | 27:31* | — | splitsSkiErg4:20Sled push1:59Sled pull3:13Burpee broad jump3:41Row4:22Farmers carry1:40Sandbag lunges3:45Wall balls4:31Run 13:47Run 24:06Run 34:12Run 44:57Run 54:28Run 64:10Run 74:42Run 86:17Full report for this race → |
| Berlin May 2026 22 May 2026what the whole field did → | Open Women · 16-24 | 1:37:26 | 1425th of 2,407 | 41:04* | 38:56* | 17:31 | splitsSkiErg5:11Sled push3:13Sled pull5:02Burpee broad jump6:42Row5:08Farmers carry2:18Sandbag lunges4:18Wall balls7:04Run 13:39Run 24:07Run 34:32Run 44:48Run 55:56Run 64:43Run 75:14Run 88:07Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Paul Hadler, Pia Adamwhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:54 | top 41% 481/1,199 | 46:48 | 23:18 | 5:54 | splitsSkiErg3:55Sled push1:57Sled pull2:57Burpee broad jump2:37Row4:17Farmers carry1:18Sandbag lunges2:49Wall balls3:28Run 14:15Run 25:34Run 35:57Run 46:28Run 56:59Run 66:22Run 76:18Run 84:58Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Pro Women · 16-24 | 1:59:02 | 229th of 238 | 53:15 | 55:06 | 10:44 | splitsSkiErg5:23Sled push5:22Sled pull7:40Burpee broad jump7:20Row5:06Farmers carry4:36Sandbag lunges7:26Wall balls12:13Run 17:47Run 25:52Run 36:04Run 46:52Run 56:15Run 66:14Run 76:01Run 88:13Full report for this race → |
| Vienna 2026 5 Feb 2026team: Ramona Haisch-Gerlinger, Pia Adamwhat the whole field did → | Doubles Women · team 25-29 | 1:27:41 | 616th of 1,157 | 51:02 | 30:08 | 6:34 | splitsSkiErg4:45Sled push1:39Sled pull3:33Burpee broad jump4:04Row5:01Farmers carry1:49Sandbag lunges3:26Wall balls5:51Run 16:51Run 26:01Run 36:17Run 46:10Run 56:24Run 66:25Run 76:03Run 86:53Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 16-24 | 1:46:12 | 724th of 901 | 45:34 | 47:39 | 13:03 | splitsSkiErg5:15Sled push3:03Sled pull5:34Burpee broad jump7:16Row5:56Farmers carry2:50Sandbag lunges6:19Wall balls11:26Run 15:21Run 24:58Run 35:20Run 45:19Run 55:51Run 65:45Run 76:07Run 86:56Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Pia Adam, Dinesh Reddy Palliwhat the whole field did → | Doubles Mixed · team U29 | 1:41:12 | 574th of 618 | 52:50 | 37:10 | 11:17 | splitsSkiErg4:27Sled push2:14Sled pull5:11Burpee broad jump4:33Row5:07Farmers carry2:04Sandbag lunges5:05Wall balls8:29Run 15:22Run 26:57Run 37:04Run 46:47Run 56:38Run 66:42Run 76:25Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:39 against the typical Open Women finisher at Berlin May 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:26.
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Free to download. Used by more than 40,000 HYROX athletes.
