Athlete · Open Women · 30-34 · MAS MAS

Phoebe Lee

www.roxtimes.com/athletes/phoebe-lee-a2bb6e07

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.

Best Open Women time1:44:54Berlin 2025
Best Open Women place656thof 872 · Utrecht 2025
Latest race1:49:18Utrecht 2025 · Open Women4:24 slower than Phoebe's best Open Women time (1:44:54)
Strongest part of the raceFarmers carryfaster than 55% of Open Women at Berlin 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:46:001:50:001:54:001:58:00 best 1:44:54

This line shows the finish time of Phoebe Lee at each race, oldest on the left; lower is faster.The best was 1:44:54 at Berlin (May 2025); Phoebe Lee was 8:51 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Amsterdam Oct 2024 Open Women 1:58:09
Berlin May 2025 Open Women 1:44:54
Utrecht Nov 2025 Open Women 1:49:18

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:15 faster (1:58:09 to 1:44:54).

Every race

5 results at 5 races

Tap a result for its full report
Open Women, 30-34 1:49:18 656th of 872; 119th of 146 aged 30-34 54:51 49:01 5:29 Runs 54:51 · Stations 49:01 · Roxzone 5:29

656th of 872 Open Women (faster than 24%).

Phoebe Lee at HYROX Utrecht 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 872 Open Women finishers here who were slower on that part.
Part Time Typical here vs 872 Open Women here
Run 1: 5:49 5:30 faster than 33%
SkiErg: 5:18 5:06 faster than 30%
Run 2: 6:16 6:02 faster than 41%
Sled push: 5:09 3:15 faster than 3%
Run 3: 6:40 6:23 faster than 40%
Sled pull: 5:10 5:12 faster than 50%
Run 4: 6:54 6:24 faster than 32%
Burpee broad jump: 7:57 6:52 faster than 30%
Run 5: 7:15 6:38 faster than 31%
Row: 5:39 5:21 faster than 26%
Run 6: 7:03 6:30 faster than 32%
Farmers carry: 4:24 2:19 faster than 1%
Run 7: 7:18 6:28 faster than 25%
Sandbag lunges: 7:15 5:01 faster than 12%
Run 8: 7:40 5:21 faster than 13%
Wall balls: 8:09 6:53 faster than 29%
Roxzone: 5:29 6:08 faster than 67%
Runs (8 km) 54:51 49:28 faster than 27%
Stations (8) 49:01
Finish 1:49:18 1:36:38 656th of 872 · faster than 24%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Linus Witschen 1:23:22 969th of 1,556; 236th of 350 aged 30-34 48:41 30:22 4:26 Runs 48:41 · Stations 30:22 · Roxzone 4:26

969th of 1,556 Doubles Mixed (faster than 37%). Against the 48 who finished around 1:22:25: most time gained on burpee broad jump (0:50), most lost on the eight runs (1:46). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 1:27 more).

Phoebe Lee at HYROX Dublin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,556 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,556 Doubles Mixed here
Run 1: 3:45 3:35 faster than 39%
SkiErg: 4:13 4:18 faster than 62%
Run 2: 5:58 5:49 faster than 43%
Sled push: 2:30 1:55 faster than 8%
Run 3: 6:23 6:10 faster than 42%
Sled pull: 3:32 3:47 faster than 64%
Run 4: 6:36 6:13 faster than 34%
Burpee broad jump: 3:06 3:52 faster than 82%
Run 5: 6:39 6:21 faster than 38%
Row: 4:17 4:47 faster than 92%
Run 6: 7:06 6:17 faster than 22%
Farmers carry: 1:55 1:49 faster than 37%
Run 7: 7:13 6:20 faster than 21%
Sandbag lunges: 5:41 4:02 faster than 7%
Run 8: 5:04 4:22 faster than 23%
Wall balls: 5:08 4:53 faster than 41%
Roxzone: 4:26 4:39 faster than 57%
Runs (8 km) 48:41 45:19 faster than 31%
Stations (8) 30:22
Finish 1:23:22 1:19:42 969th of 1,556 · faster than 37%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:44:54 1213th of 1,373; 270th of 305 aged 30-34 49:19 44:24 11:15 Runs 49:19 · Stations 44:24 · Roxzone 11:15

1,213th of 1,373 Open Women (faster than 11%). Against the 41 who finished around 1:47:16: most time gained on burpee broad jump (0:43), most lost on sandbag lunges (0:44). Runs 5 to 8 took 5:02 more than runs 1 to 4 (them: 4:49 more).

Phoebe Lee at HYROX Berlin 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,373 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,373 Open Women here
Run 1: 4:40 4:01 faster than 12%
SkiErg: 5:17 5:04 faster than 26%
Run 2: 5:48 4:44 faster than 7%
Sled push: 3:44 2:42 faster than 5%
Run 3: 5:51 4:54 faster than 11%
Sled pull: 5:43 5:02 faster than 26%
Run 4: 5:50 4:58 faster than 13%
Burpee broad jump: 7:58 6:17 faster than 18%
Run 5: 6:02 5:06 faster than 14%
Row: 5:16 5:14 faster than 47%
Run 6: 6:18 5:00 faster than 8%
Farmers carry: 2:07 2:09 faster than 54%
Run 7: 6:17 5:01 faster than 8%
Sandbag lunges: 7:20 4:53 faster than 6%
Run 8: 8:35 6:34 faster than 9%
Wall balls: 6:59 5:51 faster than 25%
Roxzone: 11:15 9:11 faster than 14%
Runs (8 km) 49:19 40:15 faster than 9%
Stations (8) 44:24
Finish 1:44:54 1:26:59 1213th of 1,373 · faster than 11%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Linus Matthias Witschen 1:28:48 647th of 837; 304th of 387 aged 30-39 54:37 27:45 6:31 Runs 54:37 · Stations 27:45 · Roxzone 6:31

647th of 837 Doubles Mixed (faster than 22%).

Phoebe Lee at HYROX Dublin 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 837 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 837 Doubles Mixed here
Run 1: 4:03 3:40 faster than 22%
SkiErg: 4:12 4:06 faster than 36%
Run 2: 6:43 5:53 faster than 18%
Sled push: 2:25 1:55 faster than 10%
Run 3: 7:26 6:16 faster than 15%
Sled pull: 4:05 3:52 faster than 39%
Run 4: 7:42 6:19 faster than 11%
Burpee broad jump: 2:36 3:46 faster than 93%
Run 5: 7:39 6:29 faster than 17%
Row: 4:40 4:43 faster than 55%
Run 6: 7:35 6:23 faster than 15%
Farmers carry: 1:24 1:44 faster than 94%
Run 7: 8:07 6:28 faster than 9%
Sandbag lunges: 3:30 3:53 faster than 68%
Run 8: 5:25 4:26 faster than 15%
Wall balls: 4:53 4:26 faster than 31%
Roxzone: 6:31 4:58 faster than 16%
Runs (8 km) 54:37 46:00 faster than 13%
Stations (8) 27:45
Finish 1:28:48 1:20:00 647th of 837 · faster than 22%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:58:09 985th of 1,086; 201st of 217 aged 30-34 59:10 50:18 8:45 Runs 59:10 · Stations 50:18 · Roxzone 8:45

985th of 1,086 Open Women (faster than 9%). Against the 32 who finished around 1:57:35: most time gained on the eight runs (0:35), most lost on sled pull (1:41). Runs 5 to 8 took 7:16 more than runs 1 to 4 (them: 5:45 more).

Phoebe Lee at HYROX Amsterdam 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,086 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,086 Open Women here
Run 1: 4:25 4:12 faster than 36%
SkiErg: 5:17 5:05 faster than 29%
Run 2: 6:34 6:00 faster than 28%
Sled push: 3:05 2:18 faster than 9%
Run 3: 7:18 6:14 faster than 15%
Sled pull: 8:11 5:07 faster than 2%
Run 4: 7:42 6:16 faster than 11%
Burpee broad jump: 9:10 6:41 faster than 16%
Run 5: 8:06 6:28 faster than 11%
Row: 5:35 5:22 faster than 31%
Run 6: 8:03 6:20 faster than 9%
Farmers carry: 2:30 2:04 faster than 15%
Run 7: 8:30 6:20 faster than 6%
Sandbag lunges: 7:12 5:02 faster than 10%
Run 8: 8:36 7:02 faster than 19%
Wall balls: 9:18 6:04 faster than 8%
Roxzone: 8:45 6:44 faster than 15%
Runs (8 km) 59:10 49:19 faster than 13%
Stations (8) 50:18
Finish 1:58:09 1:34:29 985th of 1,086 · faster than 9%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Phoebe has done each station

Part Best Race Typical
SkiErg 5:17 Berlin 2025 · best of 3 5:16
Sled push 3:05 Amsterdam 2024 · best of 3 2:55
Sled pull 5:10 Utrecht 2025 · best of 3 5:47
Burpee broad jump 7:57 Utrecht 2025 · best of 3 6:46
Row 5:16 Berlin 2025 · best of 3 5:31
Farmers carry 2:07 Berlin 2025 · best of 3 2:19
Sandbag lunges 7:12 Amsterdam 2024 · best of 3 5:13
Wall balls 6:59 Berlin 2025 · best of 3 6:43
Runs (8 km) 49:19 Berlin 2025 · best of 3 46:44
Roxzone 5:29 Utrecht 2025 · best of 3 7:57
How to read

Each station's best across Phoebe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Phoebeedge = faster than everyone, centre = slowest

This chart shows where Phoebe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 55% of the field), weakest on Push (faster than 5%).

See the numbers
Part Phoebe: faster than
Ski 27%
Push 5%
Pull 26%
BBJ 18%
Row 47%
Carry 55%
Lunges 7%
Wall balls 25%
Roxzone 14%
Runs 10%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 5%
Sled pull faster than 26%
Burpee broad jump faster than 18%
Row faster than 47%
Farmers carry faster than 55%
Sandbag lunges faster than 7%
Wall balls faster than 25%
Roxzone faster than 14%
Runs (8 km) faster than 10%

How much of the field Phoebe beat on each part of the race, at this race.Best: Farmers carry (faster than 55%); weakest: Sled push (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 1:02 slower
Sled pull 0:41 slower
Burpee broad jump 1:41 slower
Row 0:02 slower
Farmers carry 0:02 faster
Sandbag lunges 2:27 slower
Wall balls 1:08 slower
Roxzone 2:04 slower
Runs (8 km) 9:04 slower

Phoebe's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:02 faster); weakest: Runs (8 km) (9:04 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Phoebe against the typical Open Women finisher

Phoebe1:44:54
4:405:175:483:445:515:435:507:586:025:166:182:076:177:208:356:5911:15
Typical Open Women1:26:41
4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phoebe: 49:20 running, 44:24 at the stations and 11:15 in the roxzone; the longest station was the burpee broad jumps (7:58).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).

See the numbers
Part Phoebe Typical Open Women
Run 1 4:40 4:01
SkiErg 5:17 5:04
Run 2 5:48 4:44
Sled push 3:44 2:42
Run 3 5:51 4:54
Sled pull 5:43 5:02
Run 4 5:50 4:58
Burpee broad jump 7:58 6:17
Run 5 6:02 5:06
Row 5:16 5:14
Run 6 6:18 5:00
Farmers carry 2:07 2:09
Run 7 6:17 5:01
Sandbag lunges 7:20 4:53
Run 8 8:35 6:34
Wall balls 6:59 5:51
Roxzone 11:15 9:11
Finish 1:44:54 1:26:59

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:27 against the typical Open Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sandbag lunges. Then beat 1:44:54.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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