GER Phillip Goerke
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:03:06 (Cologne 2026) · Doubles Mixed 0:57:55 (Mechelen 2026) · Pro Doubles Men 1:02:26 (Stuttgart 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:20 faster (1:08:26 to 1:03:06).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 25 May 2026what the whole field did → | Open Men · 30-34 | 1:04:44 | top 4% 131/4,143 | 26:30* | 26:07* | 12:11 | splitsSkiErg4:06Sled push2:43Sled pull3:16Burpee broad jump1:59Row4:16Farmers carry1:41Sandbag lunges3:25Wall balls4:41Run 12:48Run 23:03Run 33:11Run 43:12Run 53:19Run 63:17Run 73:14Run 84:30Full report for this race → |
| Berlin May 2026 23 May 2026team: Julien Foerstemann, Phillip Goerkewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:04:16 | top 31% 190/625 | 30:24* | 23:16* | — | splitsSkiErg3:39Sled push2:13Sled pull3:14Burpee broad jump2:15Row4:03Farmers carry1:28Sandbag lunges2:40Wall balls3:44Run 12:49Run 23:15Run 33:33Run 43:47Run 53:57Run 64:10Run 73:57Run 85:00Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 30-34 | 1:03:06 | top 2% 20/1,452 | 31:25 | 27:50 | 3:57 | splitsSkiErg4:07Sled push2:32Sled pull3:25Burpee broad jump4:15Row4:19Farmers carry1:35Sandbag lunges3:08Wall balls4:29Run 13:11Run 23:51Run 34:05Run 44:03Run 54:14Run 64:07Run 74:05Run 83:53Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Phillip Goerke, Silvana Andrea Rodriguez Varonwhat the whole field did → | Doubles Mixed · team 25-29 | 0:57:55 | top 2% 21/1,777 | 29:03 | 23:51 | 5:05 | splitsSkiErg3:43Sled push1:57Sled pull2:50Burpee broad jump2:55Row4:17Farmers carry1:25Sandbag lunges2:45Wall balls3:59Run 12:43Run 23:25Run 33:48Run 43:46Run 53:55Run 63:50Run 73:45Run 83:54Full report for this race → |
| Stuttgart 2025 2 Nov 2025team: Frederik Miebach, Phillip Goerkewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:26 | top 20% 77/388 | 30:14 | 25:30 | 6:47 | splitsSkiErg3:41Sled push2:17Sled pull3:40Burpee broad jump2:53Row4:15Farmers carry2:01Sandbag lunges2:54Wall balls3:49Run 13:59Run 23:33Run 33:40Run 43:45Run 53:48Run 63:46Run 73:44Run 84:02Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Phillip Goerke, Franziska Ullrichwhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:16 | top 5% 43/1,050 | 34:37 | 23:16 | 5:28 | splitsSkiErg3:50Sled push1:51Sled pull2:37Burpee broad jump2:23Row4:22Farmers carry1:41Sandbag lunges2:46Wall balls3:46Run 14:52Run 23:50Run 34:09Run 44:12Run 54:31Run 64:17Run 74:19Run 84:31Full report for this race → |
| Berlin 2025 16 May 2025team: Laura Schnitzler, Phillip Goerkewhat the whole field did → | Doubles Mixed · team U29 | 0:59:56 | top 4% 56/1,421 | 30:39 | 22:46 | 6:37 | splitsSkiErg3:53Sled push1:36Sled pull2:54Burpee broad jump2:58Row4:14Farmers carry1:27Sandbag lunges2:30Wall balls3:14Run 13:06Run 23:38Run 33:49Run 43:56Run 53:47Run 63:45Run 73:47Run 84:53Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 30-34 | 1:08:26 | top 8% 136/1,840 | 33:40 | 30:32 | 4:14 | splitsSkiErg4:08Sled push2:51Sled pull3:25Burpee broad jump4:36Row4:29Farmers carry1:41Sandbag lunges4:17Wall balls5:05Run 14:03Run 23:51Run 34:09Run 44:08Run 54:17Run 64:12Run 74:13Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Phillip against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
